Finding out what you dream of in your life isn't as easy as it sounds. In a recent self-awareness challenge I was talking to participants about distinguishing between the things you love and the things you need. Our dream life can be found in the things we love - the things that bring us joy, while the things we need can sometimes present road blocks and give us the illusion that we love them. I wanted to go further on this topic for the gals in my challenge group and for everyone trying to clear through the clutter and find their true dreams in life.
This episode was recorded in my membership group and is a talk I gave about anxiety and how to help someone in your life who is having an anxiety attack. Really great information from someone who has anxiety disorder on what is happening during an anxiety attack.
This is Passover Week and there is much we can all relate to about the Hebrews choosing to leave Egypt for their own homeland. What "Egypt" do you have in your life that are keeping your from your dreams?