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Soul Food: The Journey to You

Soul Food: The Journey to You

By Dolce & Lay
Join LeAnne Dolce and her co-host, Has Harris, as we talk about how to live our best lives unapologetically, authentically, intentionally, and out loud, baby! Each episode will be full of fun, real talk, and guest speakers on self-care, self-love, wellness, etc. No topic is off limits, so buckle up buttercup and take a journey with us!
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You Are Resilient
In this episode, we talk about the 7 Characteristics of Resilience and give you some ideas to think about when it comes to how resilient you are in your daily life!
20:52
May 12, 2021
Stress Management During Tough Times
Join LeAnne Dolce as she discusses how to manage your stress and your stressors during tough times in your life. With Covid-19 changing the landscape of how we work and interact, stress is at an all time high, so we need to know how to manage our stressors to help us maintain our healthy and happy outlook. 
16:59
March 30, 2020
Relationships, Commitment, and Intentions Part 2
Join Has and I as we continue our discussion of relationships, commitment, goals, and intentions when it comes to love! We are also introducing a new segment, in honor of Black History Month, where we highlight Little Known Figures in Black History. Today we feature Hannibal of Carthage.
20:60
February 19, 2020
Our 2020 Goals and how they manifest through our relationships Pt 1 of 2
Join Has and LeAnne as we talk about our main goal/intention for 2020 and how those goals (consistency and balance) are also the foundational elements for relationships. Have you set your intentions and goals for 2020?
01:52
February 2, 2020
Intentional Living for Happiness and Success
Join LeAnne Dolce as she talks about how shifting your mindset to intentional positivity can improve your happiness and your success. To download the Acting with Intention Workbook, access it at TheSoulFoodPodcast.com
14:07
January 13, 2020
Welcome to the Soul Food Podcast!
I believe every woman should be able to live her best life authentically, unapologetically, intentionally, and out loud, Baby! If you want to live your life out loud, on your terms, while still giving your best to those around you who rely on you, then this show is for you, boo! I am LeAnne Dolce and I am on a mission to help my sisters live out loud through self-care, self-love, and self-help with open and honest discussions.
02:36
December 28, 2019