The Soulpreneur Lifestyle podcast

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About this episode:

Today's guest, Dr. Christine Li, is a clinical psychologist in New York City and Westchester, New York; and is known as the "Procrastination Coach." We discuss the emotional causes behind procrastination and how to recognize them. And she goes in-depth into the system she developed for resolving the problem of procrastination which she calls the S.M.A.C.K. Solution -- Simplicity, Mindfulness, Anxiety Reduction, Communication, and Kindness to Self.

About Christine:

Dr. Christine Li knows the true secrets for how to live life procrastination-free — and she’s ready to share them with you. She escaped the tight grip of procrastination, and as a result, feels compelled to share the steps she took to bring calm and happiness into her life again. She uses her experience as a clinical psychologist and former hard-core procrastinator to identify the factors that cause her clients to avoid the work they need to do. Once her clients understand the reasons they’ve been stuck, Dr. Li helps them let go of what has been in their way so they can start working with much greater clarity, ease, and success.

Find Christine at:

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About this episode:

Today's guest, Zach Mumford, is the founder of Experiential Travel, an outdoor education program for homeschool kids to learn necessary life skills in an adventurous environment. Zach’s goal is for the students to move well beyond their comfort zones and learn to see the world from a non-consumerist standpoint. We discuss why they don’t stay at big hotels and treat the trip like a vacation, and life lessons that are often imparted as the students learn to work together in difficult situations.

About Zach:

A lifelong Homeschooler/Unschooler, Zach began solo traveling in Latin America at the age of 18 and got hooked on travel and the outdoors. At 21 he moved to Costa Rica full time, where he worked for Outward Bound Costa Rica and spent 1,000 days in the field instructing Leadership Semester courses, and assisted in teaching over 30 Wilderness Medicine and Rescue courses. He later served as Field Director for Pure Life Wilderness Therapy, where he created one of the most advanced Risk Management plan’s in Latin America’s outdoor industry and trained and managed a team of 18 field guides. At Experiential Travel, he brings his background in safety and group facilitation, as well as his passion for travel and adventure, to every course. He is fluent in Spanish and has lived, traveled and worked in Latin America for over a decade.

Certifications: Wilderness First Responder, CPR/AED, Technical Rope Rescue: Operations, Whitewater Rescue Technician, NAUI Advanced Diver.

Find Zach at:

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About this episode:

Today's guest, Carmen Rendell, is the creator of the SoulHub journal where people can submit their soulful stories about their spiritual experiences and inspire others by sharing their journey. We discuss Carmen’s journey as a Soulpreneur leading up to the launch of the SoulHub Journal and how she found her calling in sharing the beauty of spiritual storytelling. We also discuss how her travels influence the way she does business. And she talks about the other experiences her team provides locally to enrich people’s spiritual awakening processes. 

About Carmen:

Carmen is the Founder of Soulhub and an integrative therapist. She works with the emotional, psychological, physical and spiritual self. She’s a keen traveler, writer and creative, having worked previously as a brand marketer for banks and retailers. She’s traveled the world, sailed from Australia to China with the Clipper Round the World and walked to Everest Base Camp. She’s curious about life and loves lattes.

Find Carmen at:

1. www.soulhub.co.uk
   
2. Instagram: @soul_hub
   
3. Twitter: @soul_hub
   

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

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About this episode:

Today's guest, Ellie Philips-Burdge, is an integrative physical therapist and wellness consultant with a private practice in Ithaca, NY. We discuss how her own journey with healing her body helped her develop a more heart-centered approach to life and loving her body. And how you can heal any physical issues you have and become at ease with your body.

About Ellie:

Ellie Phillips-Burdge is an integrative physical therapist and wellness consultant with a private practice in Ithaca, NY. In addition to offering one-on-one and group sessions, she has an online membership community entitled, "Peace Embodied." Her focus is to help people who are struggling with health and wellness issues to be at peace with themselves and their bodies using a science-based and heart-centered approach. When she's not working on her business, she enjoys playing Brahms on the piano, improving upon her "total immersion" swimming stroke, and eating food cooked over a fire while camping with her family.

Find Ellie at:

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About this episode:

Today's guest, Kristin Hertz, is a yoga teacher, life coach and organizing pro. Her mission is to help people create more space in their lives for what truly matters. She does this by empowering her clients to elevate their self-care and get in touch with their deepest desires to live a life filled with more joy and ease.

We discuss how she practices cyclical living and how to practice yoga in a way that’s aligned with cyclical living. And the need for boundaries and rewards that come with honoring your own boundaries.

About Kristin:

She has been practicing yoga for 20 years and teaching for 10. She’s trained with world-renowned yoga teachers John Friend and Sianna Sherman in Tantric-based, alignment and heart-centered yoga lineages. She’s completed a top-notch coaching school with an award-winning coach, Jenny Fenig. She’s been fascinated with organizing things since she could walk and bases her methods on in-depth studies and many years of personal experience.

She’s led numerous transformational workshops and retreats over the years. This is one of her great passions and loves.

She’s worked in the corporate wellness field for the past 10 years and has won the MT State Department of Health and Human Services award “For Outstanding Achievement in Worksite Health Promotion” every year for the past six years.

She lives at the base of the mountains in rural Montana with her Earthy husband and fairy-like four-year-old daughter.

Loves: yoga, the self-growth process, music, dance, art, food, color-coded everything, chatting while going for a walk, and living in sync with the cycles and seasons of nature.

Find Kristin at:

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About this episode:

Today's guest, Allison Braun, is known as “The Queen of Ease”. We discuss how she teaches service-based entrepreneurs to ‘live richly,’ and to eliminate the feeling that they’re always sacrificing one important thing for another. And the limiting beliefs that can subconsciously cause you to give away your power, voice and keep yourself playing small.

About Allison:

Allison Braun is a leading Business Success & Life Satisfaction Mentor, who has helped thousands of ambitious businesswomen in over 10 countries experience financial prosperity with fulfillment & joy.

Her unique mix of mindset, money, relationship, and business coaching (with a sprinkle of energy work) makes your challenges seem breezy and your biggest dreams inevitable.

When she’s not helping her talented clients embrace freedom or create their next profitable program, you’ll find Allison drinking espresso & writing, making potions with crystals & essential oils or brainstorming with her hubby on their electronic music festival.

Find Allison at:

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About this episode:

Today's guest, Danielle Brooker, wants you to break up with the idea of being busy. We discuss how you can retrain your brain through neuroscience principles to release your attachments to your negative comfort habits so you can create the life you really want to be living.

About Danielle:

Danielle Brooker is a credentialed Practitioner of Coaching and Certified Meta Dynamics™ trained (think deep, lasting change) and brings her own experience of getting ‘unstuck’ and moving from a place of feeling unworthy and burnt out to getting back some control, reconnecting with herself and living life more fully. How she really works with clients is to bring all of her experience of years of self-discovery—from yoga, meditation and living more in sync with her body and digestive health, through to career changes, burn out, moving cities (multiple times), relationships growth and more—so you get to accelerate your own learning. Through guided online training, workshops, retreats and private one-to-one programs, her focus is always on a personal approach, sharing her own journey, and helping others to bring more wellbeing into their lives.

Find Danielle at:

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About this episode:

Today's guest, Kathleen Saelens, discusses the power of harnessing your divine feminine energy and applying it to your business and life.

About Kathleen:

Kathleen Saelens is an intuitive business & life coach, and writer based in Belgium, Europe.

Kath is the founder of THE HOUSE OF UNFURLING™, and creator of the Feminine Impact Archetype System™ and Luscious Flow™, a revolutionary cutting-edge series of time-collapsing activations.

THE HOUSE OF UNFURLING™ is a complete framework guiding women to live deeply fulfilling and prosperous lives through private mentoring, retreats and deeply nourishing online programs. Kath's body of work is original and unveils the untapped power and potential inside a woman’s being. Journeying with the House unleashes her feminine essence, wisdom, natural impact and calling. You can begin your journey into UNFURLING by taking the free audio course How To Get More Of What You Want By Being More of Who You Are.

Known for her authentic, honest, and soulful approach, Kath's work is all about reconnecting to your own inner wisdom and true self, living with more love, peace, presence & purpose, feeling vibrantly alive and lit up, in full acceptance & celebration of your own self, and life.

Find Kathleen at:

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About this episode:

Today's guest, Ashley Wilhite, introduces us to the world of Human Design - a methodology that combines Astrology, iChing, Kabbalah, and the chakra system. We go over a brief overview of the main concepts from Human Design and how you can use them to better understand your self and supercharge your results in your business.

About Ashley:

Ashley Devin is a Human Design Specialist whose mission is to show entrepreneurs how living in alignment with their design can create magic and effortlessly up-level their business.

She's a Projector with Splenic Authority and 6/2 Profile. Basically, this means she's here to guide others and be a role model, while also soaking up lots of alone time, and she has a very strong gut instinct (aka intuition).

In addition to holding a Master’s in Psychological Counseling from Columbia University, she's a certified yoga teacher and certified in Reiki 1. She's worked as a counselor, a life coach, a social media manager, and an executive assistant to one of the best-known life coaches in the US. From burnt-out to lit up, she's experienced every stop along the way in this online business world.

Find Ashley at:

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About this episode:

Today's guest, Asha Frost, had a private practice as a healer and homeopath for 15 years. We discuss why she decided to shut down her practice. And how spirit animal medicine works in Native American culture, something she teaches in-depth about in her membership for women who want to tap into this knowledge and make this healing art a regular part of their lives. 

About Asha:

Asha Frost, is an Anishinaabe (Ojibway) [First Nation, Cape Croker] Medicine Woman, Healer and Spiritual Mentor. Healing Rainbow Woman.

She is a Soul Seer and Visionary who believes that we heal when we awaken to the beautiful medicine that we carry within. She facilitates through the use of Indigenous Based Ceremony, teachings and healing activations. She is a teacher and leader and her purpose is to help people connect to the magic of spirit within their lives. Her intention is to help awaken the authentic self, so that we may remember who we truly are. 

Find Asha at:

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About this episode:

Today's guest, Amy Dye Janssens, discusses the importance of mindfulness as a tool to keep in your spiritual reservoir - especially as an entrepreneur, or conscious parent. We also discuss her work in the public school system and how she has brought the practice of mindfulness to over 1,100 students this past year in grades K-5;and how she continues her work over the summer through her program, Outside 45, a program that involves teaching mindfulness while mountain biking. 

About Amy:

Amy Dye Janssens, is a mindfulness instructor, parent coach, business owner, outside educator, and public speaker. She earned her Master's Degree in Curriculum and Instruction through Michigan State University, is a licensed teacher in the state of Michigan, and has taught second through fifth grade. She's currently completing her Mindful Certification through Mindful Schools. Amy also works as a parent coach with her students' parents to help them incorporate the tools of mindfulness in their own lives and homes.

Find Amy at:

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About this episode:

Today's guest, Gina Nicole, is a Feng Shui Practitioner and an Intuitive Mentor. We discuss how she uses Tarot, Feng Shui and other frequency techniques to connect intuitive business owners with the angelic realm to help them grow and expand exponentially.

About Gina:

Gina was trained as a Feng Shui Practitioner at the BTB School of Feng Shui, and certified through the Feng Shui Interior Design program at the New York Institute of Art and Design. She is a licensed Certified Angel Card Reader ®, Tera Mai Reiki Practitioner™, and a  Certified Intuitive Counselor ™. She holds a Master’s Degree in Recreation and Leisure Studies, a Bachelor’s Degree in Commercial Recreation, and is a Certified Meeting and Event Planner.

Gina offers one on one sessions, circles, mentorship, certifications, masterminds and retreats for those looking to expand their intuitive knowing or turn their passion into a profession.

Find Gina at:

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About this episode:

Today's guest, Arianna Taboada, is the author of, The Expecting Entrepreneur, which will be out next year. We discuss many of the issues and concerns that come up for pregnant Entrepreneurs who are trying to figure out how having a baby (or more than 1) will impact their business. And how gaps in the FMLA law leaves many entrepreneurs fending for themselves in this area of life & business.

About Arianna:

Arianna is a maternal health researcher, author, and owner of a consulting firm that helps female founders intelligently design maternity leave plans that meet their business model and personal needs.  She draws from her expertise as a maternal health professional, combined with her experience as a business owner and mother, to provide highly personalized services for service-based entrepreneurs. Prior to her consulting practice, Arianna worked on maternal health issues for over a decade as a health educator, a social worker in a mental health clinic, a reproductive health researcher, and a yoga therapist.

Find Arianna at:

1. ariannataboada.com
2. Instagram: @ariannataboada

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

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About this episode:

Today's guest, Damla Atekin, of A Drop of Om, helps us understand how energetic wounds really work, what to do to untangle them and move forward with your life in the most peaceful way possible. 

About Damla:

Damla Aktekin is a Healer, who helps other healers move beyond their energetic wounds and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families and their soul-tribe. She is a Biofield Tuning Practitioner, 500-hour Yoga Teacher, a Reiki Master and has over 1000 hours of healing, movement, meditation and workshop teaching experience in private sessions and group classes. She is the creator of Chakra Bliss Healing method, Mantra Dance and Conversations With Healers Podcast. She loves holding healing space for those with energetic wounds, and teaching bliss-filled healing, movement, and meditation journeys.

Find Damla at:

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About this episode:

Today's guest, Erin-Ashley Kerti, is the teacher of the Pro Psychic Mechanics Online Course and we discuss how everyone has psychic abilities, how to tap into them and how healers can really master these gifts to step into their purpose and serve the world on a bigger scale.

About Erin- Ashley:

Reverend Erin-Ashley Kerti is an international energy healer, psychic, and mentor to professional spiritual practitioners. Since 2011 she has helped healers in through the world tune into their spirits and master their spiritual gifts.

Find Erin-Ashley at:

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About this episode:

Today's guest, Elan Young, discusses the path she's taken to find her passion projects in the jewelry and t-shirt industries and the process she's experiencing right now bringing them to life.

About Elan:

Elan Young is passionate about female empowerment through entrepreneurship and is launching two creative businesses that allow her to support social entrepreneurship causes around the globe. 

Find Elan at:

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About this episode:

Today's guest, Meghan Dicklin, of Nesting Your Business, and we discuss the logistics of actually taking a maternity or paternity leave when you're a solo-entrepreneur.

About Meghan:

Through Nesting Your Business, Meghan helps entrepreneurs gain the clarity, focus, and space to re-engineer a business to serve their personal and professional goals. This may be designing the perfect maternity leave for a solopreneur or bringing on a team for a growing operation. She believes investing in a plan and structure today leads to the freedom and flexibility that business owners crave.

Find Meghan at:

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About this episode:

Our guest today is Julia McGarey, of Partnered Path Parenting. She's a Highly Sensitive Child parent coach, and we discuss how to identify whether you have a highly sensitive child, building connections with them and how to set them up for success out in the 'real world.' 

About Julia:

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About this episode:

Today's guest, Kate Northrup, is someone our host, Simran Bhatia, cites as one of her personal inspirations for overhauling her own business practices. And they discuss how participating in Kate's Origin ® Collective membership helped Simran find her own type of balance with being a Mompreneur, what it had to do with her own postpartum depression after her first child was born, and how she implements Kate's teachings in real life.

About Kate:

Kate Northrup is a Mompreneur, bestselling author, and speaker who  built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. Her second book, "Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms," recently released and is challenging the beliefs most of us have about time, productivity and how our worth gets mixed up in all of it.

Find Kate at:

1. Instagram: instagram.com/katenorthrup
2. Facebook: facebook.com/katenorthrupcommunity
3. Youtube: youtube.com/glimpsetv
4. New book, "Do Less": katenorthrup.com/book

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

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About this episode:

Today's guest, Kelly Wedin, is the author of, The International Escape. We discuss both the logistical and emotional aspects of moving abroad while to explore the world while continuing to work on your business.

About Kelly:

Kelly Wedin is an educator, coach, author, and traveler. She has visited 40+ countries and has lived 8+ years overseas. Kelly has a master's degree in Early Childhood Education and Human Development, and taught for 12 years in early childhood classrooms, including abroad. After years of battling with Crohn's disease/ulcerative colitis, Kelly made the difficult decision to resign from teaching. She is now a coach and online entrepreneur empowering and guiding others to live the life they truly desire.

Find Kelly at:

1. www.theinternationalescape.com
2. kellywedin.com

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

Our guest today is Janet Sandberg the owner of Blue Dragonfly Energy Wellness Center. She's an intuitive life coach, joy creator, and energy healer who focuses on teaching people how to experience more joy in their lives. We discuss her entrepreneurial journey over the last 6 years to finding her sweet spot in business, and how to do work that feels like your calling and still value the service you're providing to the world.

Find Janet online:

Today's guest, Tia Fagan, is a Conscious Parenting coach and one of the founders of the Wisconsin Eudamonia Center.  Eudamonia is a Greek term for "human flourishing and prosperity," and she and her partners aspire to teach the community around them the tools to be able to thrive. Tia often works with adolescents (or parents of adolescents) to help them get in touch with their inner selves. In this episode, she shares insight on how she manages the time she spends in and on her business, while still being present for her kids.

Find Tia at:

Seema Sodha conducts an Akashic record reading for an anoymous caller who is troubled about her relationship with her father.

Listen in on how Seema guides our caller to feeling less burdened by this relationship, and you might get some insights for your life as well.

Exclusive for TSLP listeners:

Today's guest, Seema Sodha, is a life and business coach who also provides Akashic Record Readings. Listen in to learn how she and her husband took their businesses on the road while they spent a year in a Campervan traveling across Europe. 

SHOWNOTES:

Our host, Simran Bhatia, talks about her secret weapon to moving past situations that make her angry. She details a few recent experiences she had, and how she was able to shift her energy to a better place.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

Today's guest is Rachel Khani an integrative health coach who focuses on digestive issues. We talk about how healing your gut can help you tap into your intuition more often.

Find Rachel at:

1. www.rachelkhani.com
2. Instagram: rachelkhani

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

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About this episode:

Today's guest, Willemijn Maas, helps us move from breakdown to breakthrough, and talks about crafting a life that soothes your soul.

She helps us understand the first signs of possible burnout and how to turn the situation around, and gives us tools to move past the overwhelm.

About Willmijn:

Willemijn Maas is a medical doctor, holistic vitality coach, and yoga teacher. Over the last few years she navigated a series of life events and health issues, guiding her to find a new way of being, both personally and professionally.

She transitioned from a traditional career as a Senior Medical Doctor and Operational Manager in a corporate healthcare company to an online business. She has been interested in feminine practices for over 15 years, including cycle tracking and living with the Moon and the seasons, and healed from burnout and chronic pain with the help of these practices.

Willemijn is the owner of Elemental Life, a platform for women looking for holistic wellbeing. She offers holistic vitality coaching and online programs to ambitious women with energy management issues like overwhelm, stress and burnout, and she writes bi-weekly Moon Reports. 

Through sharing knowledge about the body and mind, yoga therapy and meditation practices, astrology, developing spiritual practices, and connecting to nature and the natural cycles, she helps ambitious, inspired women reclaim their energy so they can make the impact they are longing for.

Find Willemijn at:

1. Website: www.elementallife.net
   
2. Summit Registration: www.reclaimyourenergysummit.com
   
3. Facebook: www.facebook.com/elementallifebywillemijnmaas
   
4. Instagram: www.instagram.com/i.am.elemental.life
   
5. LinkedIn: www.linkedin.com/in/willemijnmaas/

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

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About this episode:

We talk with Joanna Platt, who coaches on how to calm your inner critic. She works with high-achieving individuals who are nearing burnout, to help them turn around their lives and their productivity.

She's the Founder of Sparkle, a membership for high-achieving women who want to harness the power of their inner critic, instead of letting that voice beat them up.

About Joanna:

Joanna Platt is a life and relationship coach for visionary high achievers who need space to feel their feelings, permission to put themselves first, and guidance on how to do it.

Through intuitive, deep coaching conversations that feel like heart-to-hearts, she’s

here to help you quiet your inner critic and bring your best self to the surface so you can connect and contribute in both your work and home life.

When she’s not coaching, you can find her spending time with her husband Mike, reading multiple books at one time, and working in coffee shops in Washington, DC.

Find Christine at:

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About this episode:

We discuss what to do with the clarity you achieved last week. And how to really start creating your soulpreneur lifestyle.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

SHOW NOTES:

About this episode:

In this episode we do an exercise to help you get clarity on what type of lifestyle you're aiming for in the first place. And how to decide if something is really a priority for you, or not.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

SHOW NOTES:

About this episode:

Our guest today, Marty Bhatia, is a digital entrepreneur that is taking the laptop lifestyle to the next level. He, his wife and 3.5-year-old twins are headed on an adventure from country to country as ex-pats living a minimalist lifestyle.

Tune in to learn how they sold everything and are running their businesses remotely, so they can seize the opportunity to teach their children how to be global citizens and indulge in the artistry and beauty in multiple cultures all around the world.

Find Marty online:

SHOW NOTES:

About this episode:

We wrap up our mini-series with a discussion about how setting up systems in your life can actually create the forward movement you need to manifest your dreams into your reality.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

SHOW NOTES:

About this episode:

We discuss a phrase our host Simran Bhatia coined, 'evidence of the opposite,' to help her bust through her own limiting beliefs, and how learning this trick can help you unravel the beliefs that are holding you back.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

SHOW NOTES:

About this episode:

We discuss the role your limiting beliefs have in the life that you're experiencing, and how to discover that you have a limiting belief...that's hindering your progress.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

SHOW NOTES:

About this episode:

We discuss why noticing your own resistance is such an important part of knowing yourself, and the KEY to creating flow in your life & business.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at:

SHOW NOTES:

About this episode:

We discuss what to expect from this podcast. And how pursuing Flow has made our host, Simran Bhatia, a happier person.

About Simran:

She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.

She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.

Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.

In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’

Find Simran at: