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Soul Sugar

Soul Sugar

By Carrie Rad

An advice podcast hosted by Carrie Rad & Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.
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Everything You Need To Know About Giving Birth With Birth Doula Catalina Clark

Soul SugarNov 04, 2019

00:00
45:54
Finding Your Life Purpose

Finding Your Life Purpose

Today we chat about our life purpose and how to navigate the constant questions of our existence. 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured


Oct 10, 202239:27
How To Create Habits That Will Change Your Life

How To Create Habits That Will Change Your Life

The habits that we can't live without and regret not starting earlier. 

How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Oct 03, 202201:03:59
How To Stay Motivated & Productive While Working From Home

How To Stay Motivated & Productive While Working From Home

Staying productive while working from home and making the best of it. 

How we manage conflict in our relationship.Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured


Sep 22, 202246:47
Managing Conflict In Relationships & Finding Purpose

Managing Conflict In Relationships & Finding Purpose

How we manage conflict in our relationship.
Check out Carrie at
youtube.com/carrierad + instagram.com/carrierad
Check out Alex at youtube.com/alexanderayling + instagram.com/alexander.ayling
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad www.youtube.com/user/CarrieRad/featured
Sep 15, 202243:10
How To Get Out Of A Rut & Improve Your Life

How To Get Out Of A Rut & Improve Your Life

Today we chat about ways to get out of a rut and how to improve your life.
Check out Carrie at
youtube.com/carrierad + instagram.com/carrierad
Check out Alex at youtube.com/alexanderayling + instagram.com/alexander.ayling
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad www.youtube.com/user/CarrieRad/featured
Sep 09, 202250:32
Making New Friendships, Finding Love, & Quitting Alcohol

Making New Friendships, Finding Love, & Quitting Alcohol

In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol. 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Sep 01, 202256:43
How Well Do We Know Each Other? Raw Relationship Convo

How Well Do We Know Each Other? Raw Relationship Convo

In today's episode, we are having a raw relationship conversation.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Aug 25, 202243:09
How To Deal With Toxic People

How To Deal With Toxic People

In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people. 


Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Aug 18, 202239:08
Unexpected Growth, Changes & Challenges Of The Last Year

Unexpected Growth, Changes & Challenges Of The Last Year

Growth, change, and challenges. 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Aug 11, 202256:14
How A Walk Can Change Your Life

How A Walk Can Change Your Life

How A Walk Can Change Your Life. 


Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Apr 13, 202201:10:37
The Truth About Moving Countries

The Truth About Moving Countries

An honest chat about what it's been like moving overseas. 


Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Mar 29, 202256:38
How To Build Deeper Connection In Your Relationship

How To Build Deeper Connection In Your Relationship

An honest conversation about the importance of self-care in your relationship. 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Mar 23, 202253:29
The Unexpected Differences Between City & Country Life

The Unexpected Differences Between City & Country Life

A chat about the pros and cons of life in the countryside. 


Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabondWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured


Mar 16, 202249:10
Our Biggest Leap Of Faith | One Year Later

Our Biggest Leap Of Faith | One Year Later

Hi from the countryside in New Zealand. What a wild journey it's been. We are so happy to be back. 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Mar 09, 202259:14
14 Days Of Isolation In New Zealand

14 Days Of Isolation In New Zealand

Hi from managed isolation in New Zealand! 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Jan 14, 202144:44
Reflecting On 2020 | Looking To The New Year!

Reflecting On 2020 | Looking To The New Year!

Reflecting on 2020 and looking to 2021. 

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.


⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Dec 30, 202040:47
WE ELOPED! How It Feels To Be MARRIED!

WE ELOPED! How It Feels To Be MARRIED!

We eloped! Chatting about how it feels to be husband and wife and other fun updates!
Check out our sponsor ➭
Get 40 % off a premium membership to Calm at
www.calm.com/soulsugar
Check out Alex at youtube.com/alexthevagabond + instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad www.youtube.com/user/CarrieRad/featured
Dec 23, 202046:09
My Neighbor Tried To Seduce Me

My Neighbor Tried To Seduce Me

Do WE have a STORY FOR YOU. 

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out of sponsors  ➭

Blinkist at https://www.blinkist.com/soulsugar

Calm at https://www.calm.com/soulsugar

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀


Dec 17, 202059:59
We are moving to New Zealand. Now what?

We are moving to New Zealand. Now what?

An in depth conversation about moving our family to New Zealand. 

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out our sponsors  ➭

Blinkist at https://www.blinkist.com/soulsugar 

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

Dec 02, 202054:09
How Growing Your Own Food + Composting Can Improve Your Life And Our Planet

How Growing Your Own Food + Composting Can Improve Your Life And Our Planet

A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your vegetable garden, plus so much more. 


Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond


Check out of sponsors  ➭

Skillshare at https://skilshare.com/soulsugar for 2 months free!

Hellofresh at hellofresh.com/80soulsugar and use promo code 80soulsugar

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

Aug 13, 202052:01
How Your Poop Holds The Secret To Your Health w/ Sarah From FearLessFig

How Your Poop Holds The Secret To Your Health w/ Sarah From FearLessFig

Today I chat with Sarah from Fearlessfig all about GUT HEALTH! Such a fun conversation about how your poop can tell you a lot you need to know about your health. 

Where to find Sarah  ➭

Her instagram - https://www.instagram.com/fearlessfig/

Her Website - https://www.fearlessfig.com/

Sign up for her course - https://www.fearlessfig.com/fearless-mind

Sign up for her coaching - https://www.fearlessfig.com/copy-of-services

Check out of sponsors  ➭

Usual Wines at https://www.usualwines.com promo code SOULSUGAR for $8 off first order. 

Skillshare at https://skilshare.com/soulsugar for 2 months free! 


Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

Aug 06, 202049:24
Reading Your Assumptions About Me
Jul 30, 202038:19
Living A Healthy And Motivated Lifestyle w/ Your Partner ft. AlexTheVagabond

Living A Healthy And Motivated Lifestyle w/ Your Partner ft. AlexTheVagabond

A conversation with my fiance' about achieving lifestyle goals while in a relationship. 

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Jul 23, 202059:58
Making My Health A Priority | Gut Health, Movement, Mental Health.
Jul 16, 202051:12
How We Can Help One Another During Difficult Times w/ DearGodAreWeThereYet

How We Can Help One Another During Difficult Times w/ DearGodAreWeThereYet

Talking about our current times, how we can be there for each other, and standing up for what is right. 

Check out Alicia ➭ 

https://www.instagram.com/deargodarewethereyet, her podcast - DearGodAreWeThereYet, her website - www.deargodarewethereyet.com

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/  CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Jul 08, 202044:52
A Deeply Honest Conversation About What's Going On.

A Deeply Honest Conversation About What's Going On.

Getting real about everything that's going on in the world. 


Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Jul 01, 202027:47
We’re Apart But We’re Not Alone w/ AlexTheVagabond
Apr 07, 202036:44
Tips For Coronavirus anxiety + How To Handle Quarantine w/ Alex The Vagabond

Tips For Coronavirus anxiety + How To Handle Quarantine w/ Alex The Vagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Mar 17, 202039:43
How To Get Through Hard Times

How To Get Through Hard Times

How to get through hard times and loving life as a highly sensitive person. 


Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Mar 10, 202027:16
A Real & Raw Conversation w/ My Fiance About Self Care & Individuality While In a Relationship
Mar 03, 202054:25
Our Backpacking Adventure & Why Nature Is The Best Therapy w/ Alex The Vagabond
Feb 25, 202050:54
Navigating Financial Anxiety & Dealing With Money as a Couple w/ Lindsay from MindMoneyBalance

Navigating Financial Anxiety & Dealing With Money as a Couple w/ Lindsay from MindMoneyBalance

Carrie chats with Lindsay (financial therapist) from MindMoneyBalance about dealing with finances as a couple. 

Where to find Lindsay  ➭

Listeners can find Lindsay on Instagram and Facebook @mindmoneybalance

Her book, The Financial Anxiety Solution, is out on February 18th. When listeners pre/order and send her a proof of purchase, she will send them a free values-based spending and saving video training!!  https://www.mindmoneybalance.com/podcast is the link on her site that has the details. 

Lindsay's podcast is coming soon! 

Lindsay also has a youtube channel! youtube.com/lindsaybryanpodvin

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Check out Skillshare here ➭ https://skillshare.com USE PROMO CODE SOULSUGAR 

Check out Aurate here ➭ http://auratenewyork.com/soulsugar USE PROMO CODE SOULSUGAR 

Feb 17, 202034:51
Dealing With Negative People & Setting Boundaries
Feb 11, 202021:08
Honest Chat About Staying Motivated in 2020
Feb 03, 202030:34
Self Care & Balance While Building A Successful Business With How You Glow

Self Care & Balance While Building A Successful Business With How You Glow

Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle source for conscious, health-driven individuals seeking inspiration, nourishment, and solutions on how to get the GLOW. Giving readers access to health trends, reviews, travel guides — Jessie and Tara are empowering people to live delicious lives that make them light up from within. In this episode, topics of discussion will include: building a business with someone AND maintaining balance between building a business and staying inspired.

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Find How You Glow online: https://www.howyouglow.com/

Find How You Glow on Instagram: https://www.instagram.com/howyouglow/

Find Jessie on Instagram: https://www.instagram.com/jessiedelowe/

Find Tara on Instagram: https://www.instagram.com/tarasowlaty/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Dec 16, 201940:43
An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods.

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Find Therapy Lab at https://www.therapylabinc.com/

Find Therapy Lab on Instagram: https://www.instagram.com/therapylabinc/

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Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar

HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

StoryWorth — For $20 off, go to storyworth.com/soulsugar

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Dec 09, 201901:03:46
The Truth About Wedding Planning With Carrie Rad

The Truth About Wedding Planning With Carrie Rad

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and sharing her thoughts and experiences thus far. Her wedding is about six months away and it will be interesting to see how Carrie feels once the special day has come and gone. In this episode, Carrie discusses the emotions that come up when planning a wedding, tips for creative inspiration, and how to properly research and plan a wedding.

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout!

ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Dec 03, 201950:08
How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad

How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and built her business, tips for creative entrepreneurs, and answers to business questions from YOU! 💻

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

BarkBox — For your free extra toy with BarkBox, visit barkbox.com/soulsugar, when you subscribe to a 6 or 12 month plan. You will receive an extra toy for a total of three toys in every box. That's an additional $9 value added to each box for free.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Nov 25, 201940:20
The Pressures Of Social Media With Raya Was Here

The Pressures Of Social Media With Raya Was Here

In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here!

Carrie (@carrierad) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal of "likes" on posts, and how social media influences the way they practice self care and self love.

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Find Raya on Instagram: https://www.instagram.com/rayawashere/?hl=en

Find Raya on YouTube: https://www.youtube.com/user/RayaWasHere

Find Kind Collective on Instagram: https://www.instagram.com/kindcollectiveco/?hl=en

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Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

Charles & Colvard — To learn more and get 20% off with our special listener offer — just go to charlesandcolvard.com/sugar for 20% off!

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Nov 18, 201901:09:10
Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick

Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick

In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co!

Carrie (@carrierad) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls — “low volitional control,” and the steps you can take to take control and pick up your life again.

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Find Brick: The Digital Wellness Co on Instagram: https://www.instagram.com/GoBrickNow/

Find Tommy on Instagram: https://www.instagram.com/tommysobel/

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Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR.

LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Nov 11, 201901:00:08
Everything You Need To Know About Giving Birth With Birth Doula Catalina Clark

Everything You Need To Know About Giving Birth With Birth Doula Catalina Clark

In this episode of Soul Sugar — we are joined by Catalina Clark!

Carrie (@carrierad) sits down in the studio with Catalina Clark — Birth Doula + Student Midwife! Together they discuss what a birth doula and midwife are, what they provide and bring to the table for new moms, and the issues behind the medical model of the birth process in today’s day and age.

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Find Catalina on Instagram: https://www.instagram.com/catalina.clark/

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Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout.

Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

Thrive Causemetics — Start thriving and help women in need today by going to thrivecausemetics.com/SOULSUGAR and enter code “SOULSUGAR” for 15% off your final purchase.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Nov 04, 201945:54
Rescuing Our Street Dog While Traveling Through Sri Lanka

Rescuing Our Street Dog While Traveling Through Sri Lanka

In this episode of Soul Sugar — we are joined by Alex The Vagabond to chat the story of how he and Carrie Rad adopted their Sri Lankan street dog back in September 2018. They discuss the entire story from A-Z, how they transported Lanka to the United States, and the trials and triumphs they experienced along the way.

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Find Lanka on Instagram: @lucky_lanka https://www.instagram.com/lucky_lanka/

Find Alex on Instagram: https://www.instagram.com/alexthevagabond/

Find Carrie on Instagram: https://www.instagram.com/carrierad/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout.

Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Oct 28, 201955:41
Acupuncture For Women’s Health With Christina Lei Yoga

Acupuncture For Women’s Health With Christina Lei Yoga

In this episode of Soul Sugar — we are joined by Christina Lei DuBois of Christina Lei Yoga!

Carrie (@carrierad) will be joined by her best friend and maid of honor, Christina Lei DuBois — a registered yoga teacher and four year masters student of traditional Chinese medicine — a student of the healing arts — she’s currently interning at Yo San University. Carrie and Chrissy are chatting all things holistic medicine, breaking down the practice of acupuncture, how acupuncture and women’s health go hand in hand, and simple healthy daily habits we can implement immediately.

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Find Christina on Instagram: https://www.instagram.com/christinaleiyoga/

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Charles & Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar

Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

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CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Oct 21, 201936:35
Our Love Story | A Candid Conversation With My Fiancé Alex The Vagabond

Our Love Story | A Candid Conversation With My Fiancé Alex The Vagabond

In this episode of Soul Sugar — we are joined by Alex Ayling of Alex The Vagabond and Vagabrothers!

Carrie (@carrierad) is joined by her fiancé @alexthevagabond for their second episode on Soul Sugar. Together, they are chatting about the story of how they met, their love story that followed, how they handle arguments within their relationship, and how to keep things spicy in the bedroom.

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Find Alex on Instagram: https://www.instagram.com/alexthevagabond/

Find Alex on YouTube: https://www.youtube.com/channel/UC_uIW_MvxONcZsAkaMq1ujA

Find the Vagabrothers on YouTube: https://www.youtube.com/user/vagabrothers

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Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

Charles & Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar

Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

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CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Oct 14, 201901:04:32
I Want To Travel But I Have a Child — Embracing Life as a New Mom With Hopscotch the Globe

I Want To Travel But I Have a Child — Embracing Life as a New Mom With Hopscotch the Globe

In this episode of Soul Sugar — we are joined by Kristen of Hopscotch the Globe!

Carrie and Kristen chat all things related to motherhood and travel. Traveling the world with a young child and embracing life as a new mom. They also dive into Postnatal Depletion — What is it? What are the symptoms? How does a new mom navigate through it? Kristen will share her story with postnatal depletion and how she handles the day to day.

Find Kristen on Instagram: https://www.instagram.com/hopscotchtheglobe/

Find Kristen and Siya on YouTube: https://www.youtube.com/user/hopscotchtheglobe

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Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout!

Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Oct 07, 201936:35
Hormonal Imbalances And Essential Oils With Dr. Mariza Snyder

Hormonal Imbalances And Essential Oils With Dr. Mariza Snyder

In this episode of Soul Sugar — we are joined by guest Dr. Mariza Snyder!

Carrie and Dr. Mariza are chatting hormonal imbalances, how essential oils play a huge role in our health, tips on combatting stress and MORE. She also discusses her newest book ‘The Essential Oils Hormone Solution.’

Find Dr. Mariza on Instagram: https://www.instagram.com/drmariza/

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Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to simplehabit.com/soulsugar.

ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Sep 30, 201950:45
An Emotional Conversation About Friendship, Acceptance, & Strength With Ingrid Nilsen

An Emotional Conversation About Friendship, Acceptance, & Strength With Ingrid Nilsen

Grab a coffee or tea because this episode is a long one! ☕

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Skillshare — is offering Soul Sugar listeners 2 months of unlimited access to thousands of classes for free. To sign up, go to Skillshare.com/soulsugar.

Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

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HI SOUL SEEKERS!

Welcome back to Season 2 of Soul Sugar. 

In this episode of Soul Sugar, we are joined by guest Ingrid Nilsen! (@ingridnilsen) This is a very personal friendship episode. Carrie (@carrierad) and Ingrid go back to the very beginning of their friendship — including the story of how they met, their travel experiences together, how they navigated through acceptance and insecurities together, and the fears that came with their friendship. Tears are shared. Laughs are shared.

Find Ingrid on Instagram — https://www.instagram.com/ingridnilsen/

Listen to One Step Podcast — https://podcasts.apple.com/us/podcast/one-step/id1472227185

Find @onesteppodcast on Instagram — https://www.instagram.com/onesteppodcast/


CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Sep 23, 201901:34:12
Ultimate Guide To CBD + Wine & Cannabis Pairings With The Herb Somm
Sep 16, 201943:58
Sexual Empowerment With Ann Nguyen
Sep 09, 201942:18
Escaping The City Life, Sustainability & Body Hair With Meghan Hughes
Sep 02, 201945:48