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She Sound Off Podcast

She Sound Off Podcast

By Kita a.k.a Mystique Moon

Growth is part of your EVERYDAY life. There is no running from it, fighting it, or escaping it. You have to go through the process. I am Mystique Moon, and I want to take you on this journey with me. At She Sound Off Podcast, I share my journey with you so we can take it together. I don't know how many times I felt alone like nobody understood my growing pains. So, I opened my world up so my listeners can know we are in this together.......From hurt to healing, from feeling stuck to manifestations, from heartbreak to celebrations....we are on are this journey together.
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She Sound Off| Who Is Mystique Moon| SZN 2 Ep. 3

She Sound Off PodcastJul 14, 2021

00:00
30:36
She Sound Off| Who Is Mystique Moon| SZN 2 Ep. 3

She Sound Off| Who Is Mystique Moon| SZN 2 Ep. 3

The title speaks for itself. I wanted to formally introduce you to Mystique Moon. Where did Kita go????? She still right here. I am just growing and evolving and wanted to select a name that identifies with that. Enjoy.
Jul 14, 202130:36
She Sound Off| Show up for YOURSELF| SZN 2 Ep. 2

She Sound Off| Show up for YOURSELF| SZN 2 Ep. 2

OMG!!!!! You'd think this is a lesson that we all know right??? Wrong!!!!! I know a lot of us dont want to admit that we sit around making excuses and manifesting our fears that we forget the #1 factor.....YOU!!!! Sometimes we get so caught up waiting for a magical moment when YOU ARE THE MAGIC!!! Sometimes we all we have to do is Show up for Ourselves like we want others to show up for us. Check out this episode as I talk about how I came up to this fact that is was time for me to Show Up for Myself!!!!
Jun 14, 202126:17
She Sound Off: Fears vs Desires| SZN 2 Ep. 1

She Sound Off: Fears vs Desires| SZN 2 Ep. 1

Are you manifesting your fears or your desires?🤔 I realized I was walking in fear. So I made a choice.....to walk in my desires.🌑💫🧘🏾‍♀️🔮 So check out this episode as I talk about how a simple hike taught me to conquer my fears to release them and start walking in my desires.... Check out my YouTube Channel: She Sound Off Podcast...put a face to the voice. Blog coming soon....so stay tap in.
Jun 08, 202128:06
She Sound Off| Get it together| Ep. 18

She Sound Off| Get it together| Ep. 18

One of the best lessons I learner was.... Before you make ANY moves...1st Create a place of Clarity and Substance!!!!! Huh? Well check out this episode. Also check out my YouTube Channel to put a face to the voice She Sound Off Podcast!!!!!
Feb 23, 202129:07
She Sound Off| Be Still| Ep 17

She Sound Off| Be Still| Ep 17

Happy New Year!!!! 2021 Lets Get It!!!!
Jan 03, 202127:40
She Sound Off| Comfortable in Chaos| Ep. 16
Dec 04, 202049:17
She Sound Off|Assed Out Expectation|Ep 15

She Sound Off|Assed Out Expectation|Ep 15

Welcome Back!!!!!!!
I love my listeners. Thank you all for continuing to listen to my podcast and rocking with your girl through all my inconsistencies. But yo girl is back!! I want to kick off my new season by talking about Assed Out Expectation. So many of us create our own triggers by having high expectations when we are not getting back (energy) what we put out. In this episode, I visit that conversation to help you overcome those triggers.
Please check out my Podcast on Youtube so you can put a face to the voice!!!1
She Sound Off on Youtube.
Nov 10, 202032:56
She Sound Off| Running from Fate| Ep. 14
Apr 28, 202038:08
Episode 2| Know Your Worth| Co Host Obe

Episode 2| Know Your Worth| Co Host Obe

Happy Women's International Month!!!!! In this episode I am happy to introduce my good friend and cohost Obe. I also want to give recognition to National Endometriosis Awareness Month!!!!! Check out this episode as we dive into Self Worth!!! Never forget what you bring to the table. Also check out this episode on my YouTube Channel She Sound Off Podcast.
Apr 01, 202040:35
She Sound Off Podcast| Personal Growth| Ep. 13

She Sound Off Podcast| Personal Growth| Ep. 13

So the show must go on!!!!! In this Season 2 of the New and Improved She Sound Off Podcast, I introduce my YouTube Channel!!!!! So she is stepping it up and putting a face to She Sound Off Podcast brand. You can check out these podcast episodes and other things on my YouTube channel She Sound Off Podcast!!!!! I am really excited about it so please please please tune in and SUBSCRIBE!!!!!! This episode of Personal Growth is me reminding everybody (especially all the ladies) to NEVER forget your journey and trials so that you can always recognize how much you have grown. Check it out and dont forget to check out the YouTube Channel.
Apr 01, 202017:25
She Sound Off| Re-set, Re-adjust, Re-start, and Re-focus.....As many times as you need| Ep. 12

She Sound Off| Re-set, Re-adjust, Re-start, and Re-focus.....As many times as you need| Ep. 12

Sorry its been a while but now I'm back. I have started my YouTube channel for sound off minnesota called SheSoundOff so please, please, please watch, listen, leave a comment, and subscibe and hit the notification button. Listen, sometimes we need to take a step back are re-evaluate things to produce the best results. So this episode is my take on hitting the reset button. It is okay to reset, readjust, restart, and refocus as many time as you need as long there is a specific goal in mind. And always remember life is a marathon so its okay to a moment or 2 or 3 then pick up where you left off.
Oct 23, 201926:43
She Sound Off| Confessions| Ep. 11

She Sound Off| Confessions| Ep. 11

This is one of my most intimate and vulnerable episodes as I open up about my recent personal issues. I never claim to have it all figured out and trust me.......I break it all down on and talk about how I am currently overcoming self doubt. I am so happy that you are on this journey with me... Enjoy
Aug 08, 201928:09
She Sound Off| Check in| Ep. 10

She Sound Off| Check in| Ep. 10

So I got an overwhelming response to my 2nd episode living outside of your comfort zone. So I wanted to check in with my listeners and encourage you to stop living in fear and step out of your comfort zones.
Mar 28, 201913:54
She Sound Off| Check yourself| Ep 9

She Sound Off| Check yourself| Ep 9

I wanted to discuss in the episode how we neglect out self for the sake of the everything and everyone else. My co host @Obi_lulu and I dive deep into different aspects of self care internal and external love.
Mar 07, 201955:42
She Sound Off| The process| Ep. 8

She Sound Off| The process| Ep. 8

In this episode I wanted to get really personal and talk about a past experience I had and how I went through the process (I didn't notice how much I say process)🤷🏾‍♀️ Anyway we need to allow ourselves the chance to go through things and except the process so we can learn from the mistakes. Enjoy this episode
Feb 24, 201940:20
She Sound Off| Black Support| Ep 7

She Sound Off| Black Support| Ep 7

So this I wanted to highlight and share my feelings on how well we support one another in the black community. I also want to introduce a new organization that I am apart of called Black Minnesota Bloggers and Creators. Please enjoy, rate, and please leave a comment.
Feb 15, 201938:05
She Sound Off| Being Stuck| Ep. 6

She Sound Off| Being Stuck| Ep. 6

HAPPY NEW YEARS!!!!! Now that we are in the new year, have you found yourself wanting to start getting it in but dont know where to start. So you find yourself stuck in the same ol routine on things and cant get out. Well I am starting the new year off with a bang and helping you get unstuck!
Jan 10, 201946:37
She Sound Off| The Factory Reset| Ep. 5

She Sound Off| The Factory Reset| Ep. 5

How much longer will we allow ourselves to be held back because we hold on to unneeded baggage?
Dec 20, 201852:03
She Sound Off| Let me be Great| Ep. 4

She Sound Off| Let me be Great| Ep. 4

We all have people that hold us back or wont let you be great. The end of the year has approached so now its time to reflex and find out who coming into 2019 or nah.
Dec 12, 201854:06
She Sound Off| Allowing Others to Disrupt your Peace| Ep. 3

She Sound Off| Allowing Others to Disrupt your Peace| Ep. 3

We all know that somebody that go around and release their negative energy on any and everyone. We allow these people to disrupt out peace and this has to STOP!!!
Dec 07, 201828:18
She Sound Off| Stepping Outside of your Comfort Zone

She Sound Off| Stepping Outside of your Comfort Zone

In my second episode I am Sounding Off to Stepping Outside of My Comfort Zone. I give you a details story of me getting up and actually taking risk, feeling silly while doing it, and how it pretty much changed my life.
Dec 04, 201837:25
She Sound Off| Bounce Back| Ep. 1

She Sound Off| Bounce Back| Ep. 1

My first episode tells my bounce back from alcoholism. I open myself up to listeners about my journey and what it took for me to Bounce Back.
Dec 04, 201834:35