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Sovereign Woman Movement Show

Sovereign Woman Movement Show

By veronica barragan
A Podcast dedicated to our movement of women healing their inner child by reprogramming the subconscious, breaking ancestral cycles of trauma and lack, and awakening spiritually to their sovereign power.

SWC Method- Kundalini Yoga Technology, Metaphysics, Wellness, and Community

#sovereignWoman

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How Stress Makes you Check Out of Life & Affects your Soul EP86
Are you the type of person that when under stress you check out? Do you want to give up, become apathetic, and just check out? Today on the @sovereignWomanMovement Show we are going to be talking about the third way we INCORRECTLY process stress and what we should be doing instead. In this episode specifically, how stress affects our soul/spiritually in which we just want to give up, we become apathetic or just check-out. Let's dive deep into this one, join us down the rabbit hole of stress.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
30:19
April 15, 2021
How Stress is Stored in the Body & How to Release It EP85
Did you know that Stress is literally stored in the body if not processed?  This is why stress is an energy frequency that can end up causing physical and mental disease.  This week on the @sovereignWomanMOvement Show we are talking about Stress, the 3 ways we incorrectly process it and what we should be doing instead during these fast-changing times. Today we look at how the body stores stress, how our unhealed inner child wounds create an addiction to stress in the body, and how integrate tools to help you release it from the body.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog 
31:55
April 13, 2021
Metaphysics of Stress, #1 Way We Incorrectly Process it & why it's so toxic for our health EP84
“No-one gets destroyed from the Outside”~Yogi Bhajan on stress….. This week we are talking about the number one silent killer of women, stress.   What is it really?  In the Age of Aquarius, the stress of the pressures of the time on our psyche will be our biggest downfall.  In this episode of the @sovereignWomanMovement Show Podcast, we look at the metaphysics of stress,  #1 way we project stress out into the world, and how to process it so that it doesn't create mental and physical health instabilities.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
21:48
April 12, 2021
Self-worth Boundaries, Parenting, & control w/@vidad3lizzy EP83
Self-worth, it seems that very few want to talk about it, yet it is so important to our sovereignty as women.  In this episode of the @sovereignWomanMovement Show Podcast, I sit down with my Friday co-host @vidad3lizy for some serious #realtalk around a #sovereignWoman 's self-worth and:  -Setting Boundaries  - How self-esteem is created by controlling others -How Self-worth comes from the heart and Self- Esteem from the mind  -Why Women of Colors struggle in having lower self-worth i business and having the hustle mentality  - Compassion for self and awareness of your own Bull Shit  - Self-worth in your parenting  THis is a jam-packed episode with Lizy dropping so much wisdom, grab your tea, coffee, or favorite drink and tune in.  Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
41:58
April 12, 2021
Reiki, Yoga for Healing and Self-Worth w/@healing_with_kylie EP82
From living a highly stressful life of feeling depressed and struggling with depression and mental health to find her way back home through Reiki and Yoga, today's @sovereignWomanMovement Show Guest will inspire you wherever you find yourself on the journey.  Kylie is a yoga teacher and Holy Fire Reiki Master who studied contemplative studies at Brown University, a new field that studies contemplative practices to deepen self-awareness and better under the human experience.  She specializes in studying liberated states of consciousness, completing her senior capstone with an analysis of Zen states of enlightenment and psychedelic states of consciousness. In this episdoe we talk about her journey, psychedelics, and the true meaning of self worth.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
32:34
April 7, 2021
Self-Worth, Self-Forgiveness, and the Imposter Syndrome Ep82
Have you ever heard of Imposter Syndrome?  Imposter Syndrome Imposter syndrome is defined as doubting your abilities and feeling like a fraud.  It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments.  Some people believe imposter syndrome is not something you can ever fully overcome.  But I disagree.  This week we are talking about the metaphysics of self-worth and how it is very different than self-esteem and in this podcast episode, we are going a little deeper and looking at imposter syndrome and what this has to do with self-forgiveness and self-worth. Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
28:45
April 6, 2021
Resurrection, Self-Worth, & Earth Changes EP81
Mass changes in earth Frequency are creating mass changes in us. We are living in times of extremes and have free will to navigate the light and darkness. And if women don't reach their highest level of self-worth, the world is in risk of not  Lack of Self-worth is not a psychological problem but an energy problem and in this episode, we are talking about how to strengthen it as well as what the Earth changes that are happening in the world have to do with your self-worth.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
43:27
April 5, 2021
The Boundaries of Rage & Forgiveness w/@vidad3lizy EP 80
All emotions, even rage carry, knowledge, insight, and the opportunity for enlightenment.  Rage is something we can shape into something useful and in today's @sovereignWomanMovement Show Podcast, I sit down with my Friday co-host @vidad3lizy to talk about rage.  In this episode, we talk about how rage is an unfinished emotion that can be alchemized into wisdom. We also look at what Forgiveness has to do with this and learning how to set your own personal boundaries.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
54:45
April 3, 2021
Vocal Toning- holistic approach to healing the human body with the power of one’s voice with @itsCrystalSun EP 79
Did you know that you could use the power of your own Voice to heal yourself?  In today's podcast episode, I chat with this Crystal Sun (founder of ItsCrystalSun) is a soulpreneur who specializes in teaching the ancient practice of Vocal Toning which is a holistic approach to healing the human body with the power of one’s voice. Trained in music theory & classical voice, Crystal has spent over 25 years working alongside some of the top music producers from Hollywood to New York City. As a professional vocalist, songwriter & music producer, she also offers Binaural Beats for her clients and healing music to help them tap into altered brain states for physical/emotional healing. Crystal shares how her journey for the love of music and moving to a whole new state lead her to a deep spiritual awakening where she discovered the power of frequency and using Music and Sound for healing.  In this episode, she explains so eloquently the power of sound and Vocal Toning for clearing emotions such as rage and healing.  Connect with Crystal @itscrystalsun and download her free guide on Vocal Toning Healing  Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
30:46
March 30, 2021
How to Make Rage Your Biggest Teacher Ep 78
Rage can either burn us and others when not understood and processed.  As Women, we carry a collective rage that must be processed in order to obtain sovereignty and self-mastery.  Rage can then serve as the direct pathway to liberation and sovereignty and your biggest teacher.   This week on the Sovereign Woman Movement show as we feel our way into the truth's this Full Moon brought to our awareness, we are going to be talking about how to transmute rage into power. In this episode, I share with you my experience with Mother Earth in Sedona and the messages she gave me about the collective rage we carry as women, Clarissa Pinkola Estes's book Women who Run with the Wolves and her teachings on rage as a teacher, and how to transmute rage into power.  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
46:46
March 29, 2021
Healing Your Attachment Style in Relationships #realTalk this Venus StarPoint with @vidad3lizy Ep77
Today marks the rebirth of VENUS which means a time of rebirth for you and the relationship you have with yourself. But we can't do that if we are not aware of our wounds.  To rebirth, you can use what relatinships are teaching you right now as the awareness you need to respond differently so you don"t keep recreating them.  In today's podcast episode, Lizy joins me, and just coming back from a marriage retreat with her husband, really helps us understand how a woman can take her sovereignty back and heal her inner child attachment style.  In this episode we cover:  -How to stop putting so much weight on your partner -How to worry about yourself first  -How to heal your relationships with integrity and honesty  So much goodness in this episode, check it out and take your sovereignty back.  Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
54:34
March 26, 2021
Healing Your Attachment Style this Venus StarPoint- Secure Attachment EP 76
Attachment styles are developed in infancy based on our relationships with our earliest caregivers.  We are currently moving through the rebirth of VENUS the ruler of relationships, we are being asked what are relationships trying to teach us . Today we are going to look at the other two types of attachment styles our inner child creates and how to use this Venus energy to clear these patterns. Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
30:23
March 24, 2021
Venus Starpoint- REBIRTHING Relationships, Avoidant and Anxious Attachment Styles EP75
If you have noticed a pattern of unhealthy and emotionally challenging behaviors in your relationships, love, and other types, you might benefit from digging deep and exploring the way you attach to people in intimate relationships. Attachment theory basically states that your early relationship with your caregivers sets the stage for how you will build relationships as an adult. And with this rare Venus Starpoint ingressing today, the rebirth of your relationships is more apparent than ever. This week on the @sovereingWomanMovement Show we are going to be going down the rabbit hole of the metaphysics of our inner child attachment style in relationships that cause toxic patterns. In this episode, we look at the first two of these attachment styles Avoidant and Anxious Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
34:19
March 23, 2021
Venus Starpoint Rebirthing Your Relationships- What is Attachment Theory? Ep 74
We have a rare Venus Starpoint ingressing into Aries on March 23rd which is conjunct Chiron the Wounded Healer.  This is a rebirth for Venus and also means major healing and rebirth of your relationships, self-worth, and deep karmic healing.  This Venus Starpoint is asking us to be honest and become aware of what relationships are trying to teach us so we don't keep repeating toxic patterns.   On this episode of the @sovereignWomanMovement Show Podcast, we are looking at this Venus Rebirth and also what attachment theory is and how it relates to inner child wounds, so you can better understand where you need to break inner child or ancestral karmic cycles.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog  
38:43
March 23, 2021
Spring Equinox REBIRTH with @Vidad3lizy Leaving an old self Behind EP 73
This Spring Equinox is an activation point from the Great Saturn Jupiter Conjunction that happened back on December 21st.  During this March 2021 Spring Equinox, the Sun will finally be able to see The Saturn Jupiter Conjunction creating a pushing forward momentum of energy.  There is so much opportunity for healing and transformation, you just have to learn how to use this energy to your advantage. In today's episode of the @sovereignWomanMovement, I sit down with Friday Co-host @vidad3lizy to have an honest discussion on the truth about change and transformation, what this had to do with her dreams of drowning as a child, how we carry an armor to protect us which weighs us down, and how our ancestors have guided each one of us to break specific karmic cycles during this very auspicious time.  This is one of my favorite conversations with Lizy, well actually they all are. :)  Tune In #sovereignWoman  Happy Spring Equinox, Happy Rebirth Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
01:03:24
March 19, 2021
Cleansing the Subconscious Mind from GUILT- Spring Equinox Rituals Ep 72
When the Spring Equinox arrives, plants and animals alike come back to life as the days are getting a little longer.  Many spiritual paths throughout the ages celebrated this time as a time of cleansing, fertility, and rebirth. What a lot of women don’t know is that there is nothing more important than purifying the subconscious mind and connecting to Spirit and on this episode of the @sovereignWomanMovement Show Podcast, this is exactly what we are talking about. In today's episode I cover: -Detoxing from the Subconscious Mind by rewiring your inner child programs - The metaphysics of The most toxic emotion we need to detoxify from as women: GUILT -How our unseen or wounded inner child creates guilt  -Why it's CRUCIAL to clean out the subconscious mind during these energy portals of the Spring Equinox  It's time to take your sovereignty back.  Tune in and thanks for sharing! Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
32:43
March 18, 2021
Spring Equinox Rituals- Detox & Purify TODAY Purify the BODY with a 5 day Cleanse EP 71
The most exciting and motivating astrological event this week comes on Saturday, when the Sun moves into fiery Aries, marking both the beginning of Aries season as well as a new astrological year AND we also welcome Spring Equinox on Saturday, a time for rebirthing and MAJOR new beginnings.  In today's podcast episode, I share with you: -why the Spring Equinox is so important to a Yogi  -why it is crucial that we detox and purify during this month -why detoxing and purification look different to different people -why we should not get so caught up in trying to be PURE and CLEAN like someone else (IE no alcohol, no Cannabis, No Sugar) but instead learn to know ourselves so well that we make decisions out of our self-experience and SOVEREIGNTY not just what others Say.  -my 5 day juice and yogi tea cleanse Check it out and send me a DM if you need the Yogi Tea Recipe. Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind to break ancestral kamic cycles through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
34:13
March 16, 2021
What the Inner Child Healing Journey Really Looks Like FORGIVENESS w@vidad3lizzy
So in the last episodes of the @sovereignWomanMovement Show Podcast, we have been talking about what inner child healing is, why our inner child wounds are showing up more than ever, and how our body, mind, and Spirit and in this episode, I sit down with my gorgeous Friday Co-host Lizett Thomas for some #sovereignWoman #realTalk about what healing the inner child looks like in real life and why it stems back to forgiveness the ultimate justice in this existence.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
01:07:52
March 12, 2021
5 Deepest Wounds Our Inner Child Carries EP69
In my own personal healing journey as well as with the women I mentor and coach, I have notice a pattern of the same types of energy blockages that began as childen.  This is what I call inner child wounds.  These when not addresses or understood can block us from ascending, I explain what that is, healing, and living a sovereign life. In today's episode we look at the 5 deepest wounds and how to energetically change them.   Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
35:13
March 11, 2021
Solar Plexus, Inner Child Wounds, & Global Reset EP68
We are undergoing a HUGE metamorphosis as a human race that is triggering our inner child wounds.  If you are not aware of the changes that are happening in your body, mind, spirit, it can become very easy for you to believe that there is no hope for your physical or mental healing.  In today's podcast episode I share with you what our Solar Plexus is within our energetic bodies and chakra system, why it is being transmuted, and transformed from an old way of only operating from the mind to learning how to not bypass our own healing so we can consciously co-create from the heart.  We also look at the great global economic reset that is coming, why the awareness of racisms is at a higher level now, and why the truth is coming out as it relates to the abuse of women and Mother Nature which has to do to with the Solar Plexus mutation we are undergoing and your inner child wounds.  Epic time to be alive.  Thanks for subscribing and for sharing.  Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
44:45
March 10, 2021
Why Our Body, Mind, & Spirit is Transforming so Quickly, Coping with FAST Change Episode 67
Are you experiencing repeating patterns in any of the following: Attract conflict, heartbreak, repeating toxic patterns in most of your relationships Addictions - sugar/carbs, thought patterns, and other substances Money Problems - Perpetual Debt or hit a plateau Chronic Health Problems, mental or physical Feel hopeless, depressed, constantly angry Not aligned with joy, happiness, and your dharmic creative genius Can't Let Go of the Past or forgive Low Self-Esteem and Self - Worth All of these are symptoms and indications of something deeper that is happening today.  On this episode of the @sovereignWomanMovement Podcast, we look at why our body, mind, and Spirit is changing so quickly and what this has to do with healing your inner child.  Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
50:20
March 8, 2021
Self Efficacy #realtalk w/@vidad3Lizy, The Truth About a Women's Inner Child Healing Journey Ep 66
So we made it to the end of the week #sovereignWoman and in this Episode of the @sovereignWomanMovement Podcast I sit down with my Friday Co-host @vidad3lizy to get real on self-efficacy and why for women of color especially, the journey of healing our inner child and believing we can heal and especially self-heal with holistic methods, is much more difficult.  Lizy shares with us her experiences with racism as a child and how that made an impact on her life as an adult as well as how she has learned to strengthen her self-efficacy through the inner SWC work.  This episode will probably make you cry, so grab some kleenex and feel what you feel.  Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
01:06:49
March 5, 2021
The Four Components of Self-Efficacy to Ensure Your Healing EP 65
Today Mars enters Gemini which means that if you’ve had low energy levels lately, you can probably blame Mars.  Mars governs action and your sense of motivation, and it’s been in its least favorite sign, Taurus, for the past six weeks.  But today on March 3, Mars is finally moving into upbeat Gemini, where it stays until April 23.  And with this movement forward energy, today on the @sovereignwomanMovement Show we continue the discussion on bringing the healing circle fully home, through Self- Efficacy. Today I share with you the 4 components of Self Efficacy and how to strengthen the Self-Efficacy muscle.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
25:07
March 3, 2021
Why Some Women Fully Heal, While Others Relapse- Self Efficacy, Isolation, & the Dangers of Social Media & Tech EP 64
Illness is not created in isolation, your environment affects you health. Recovery hastens when you are not in isolation. We have been talking about Self Efficacy this week a term coined by Albert Bandura, which is "the belief in one's capabilities to organize and execute the courses of action required to manage prospective situations."  Self-efficacy is a person's belief in his or her ability to succeed in a particular situation. As it relates to healing, Self-efficacy is a direct path back home.  In today's podcast episode we are talking about the Second reason we as humans have low self-efficacy and it has to do with Isolation and Social Media.  This especially impacts our children. Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
28:58
March 2, 2021
Why Some Women Fully Heal, While Others Relapse EP 63
Why do some people fully heal while others get well and then go back to being sick? Why do some people fully recover from an addiction while others relapse?  What if I told you that there was a way to better assure that you actually stay well away and from disease and addiction? Last week I submerged myself in kundalini yoga therapist training and today, I'm excited to share more with you about how to bring the healing circle back home.  This week on the @sovereignWomanMovement show we are going to be talking about Self Efficacy and what it has to do with bringing the healing circle fully back home.  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog
34:16
March 2, 2021
Toxic Femininity #RealTalk with @Vidad3lizy Ep 62
Ok.... so I'm not going to lie when I say that this week I was heavily triggered by what we have been discussing about the toxic feminity on the @sovereignWomanMovement Podcast so in today's episode Lizy joins me to help me break it all down.  In this episode, we get real and raw as to how the toxica shows up within us, how to heal and accept her, and how it has shown up in our relationships with other women. A difficult emotional discussion that many are afraid to have, but at the @sovereignWomanMovement is a pre-requisite for sovereignty. Sat Nam  Sign up for my free training on the 3 Step framework to heal your inner child wounds and reprogram the subconscious mind through the SWC Method: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Private Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD Podcast: www.veronicabarraganiam.com/blog 
52:47
March 2, 2021
The Metaphysics of Self Esteem & How to Stop Tearing Each Other Down as Women Episode EP 61
Be the woman that fixes another women’s crown without telling the world it is crooked.  In today's episode, we continue the discussion on toxic femininity look at why and how women can stop tearing each other down as well as the metaphysics of Self-Esteem to make this happen.   Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
31:47
March 1, 2021
From Hustler to ALIGNMENT, Healing the Toxic Feminine Ep60
"There are two ways of life. Be the nucleus, let Time and Space come and serve you or go out and serve the Time and Space and be a nut." Yogi Bhajan  From hustler to alignment healing the toxic femininity is what we are talking about today.  Black and brown women are more programmed to HUSTLE because of our ancestry.  Well, today we are breaking karmic ancestral cycles of lack of self-worth, prosperity blockages, and thinking we need to beg and hustle.  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
29:60
February 23, 2021
Toxic Sexuality Full Moon in Virgo, Healing the "toxica" feminine Ep 59
Full Moon in Virgo Week Energy Update and Healing healing the toxic feminine.  This week as we welcome the Full Moon in Virgo we are going to be discussing healing the 3 aspects of the toxic feminine.  Yes #sovereignWoman, the "Toxica".  Today we tackle the first aspect of the Toxic feminine, Sacred Sexuality and why it's more important than ever for women to raise their level of self-worth.  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
43:11
February 22, 2021
How to trust YOURSELF More with @vidad3lizy Ep 58
Let's talk about TRUST baby, let's talk about trusting you baby, let's talk about TRUST. In this episode of the @sovereignWomanMovement Show podcast, I sit down with my Friday Co-host @vidadelizy and get real about TRUST, why it's so hard for women, how she has been able to trust herself during these fast-changing times and why she trusted herself enough to cut off 8 inches of hair, OMG!  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
54:53
February 22, 2021
Biggest Day in Astrology Saturn Square Uranus, 6 Step Process to TRUST Yourself Ep 57
Today marks one of three very important points of astrology for 2021- Saturn Squaring Uranus bringing forth two very opposing energies that can make it feel like world war III as the old is challenged and crumbles and the new is birthed . Today we welcome the old School, Structured Saturnian Square with Rebellious of the FUture Uranus who's here to dig up truths and breakthroughs.  In this episode of the @sovereignWomanMovement Show podcast, I share with you how to use the higher frequency aspect of this energy to your advantage and not let manipulate you back into old toxic patterns. I also share with you the 6 Step Developmental to learning to trust yourself and life fully during these great changes.  This is key in order to move through this energy in sovereignty, learning the lessons, and connecting with your HIGHEST consciousness for breakthroughs that will change your destiny and the world's. Tune and comment below with how you are feeling these energies. Remember you can leave me a message here on Anchor and I will play it back
45:30
February 17, 2021
The Metaphysics of TRUST, how to trust YOURSELF, LIFE, & Your Relationships during this Uranus Saturn Square Ep 56
Just got back from a Valentine's Day Trip with the hubbie to Vegas and what a trip it is to be there when you don't drink alcohol. Ultimately adults are children acting our their childhood programs and Vegas really allows the space and environment for that lol Without question, the most important astrology event of 2021 is the square between Saturn and Uranus. It lasts the entire year and then some and kicks off Tomorrow the 17th of Feb.  On Feb. 17, we'll experience the first of three epic 2021 square-offs between rule-oriented Saturn and rebellious planet Uranus This tense square aspect could cause some serious clashes when it comes to balancing old structures with new ways of thinking in society. During this period, we'll likely face some challenges on both personal and collective levels — part of us may want to cling to the past and uphold traditions, while another part of us will feel pushed to shake-up the status quo and look toward the future. Throughout the year, these cosmic quarrels will challenge us to question our old belief systems and be more progressive — as we'll experience them again in June and December. With all of this powerful energy of mass change, it is imperative that we learn how to TRUST. Trust ourselves, life, and others.  In this episode of the @sovereignWomanMovement Show, we are talking about the metaphysics of TRUST. and how to start trusting yourself.  I also give you a better look at this week's energy.  Tomorrow we will look at the 5 step process for developing trust . Sat Nam  PS- please excuse my mistake in calling the Uranus Saturn a Conjunction when it is a Square . If two or more planets are within 0° of each other on the zodiac wheel (or close to it), it's called a conjunction. If they're 60° apart, it's a sextile. Planets that are 90° apart form a square, and 120° apart form a trine A conjunction is when two different planets link up together in the same sign Get ready for a lil' bit of cosmic drama, because just like the shape itself, a square aspect is chock-full of hard angles and sharp corners — so caution is advised. A square is an intense aspect, which often dictates action. Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
29:37
February 16, 2021
Relationship #RealTalk w@Vidad3lizy on her BDAY! Ep 55
It's Lizy's BDAY!!!!!! In this episode of the @sovereignWomanMovement Show podcast, I sit down with Lizy on her bday from Brunch and we get real on the good and the bad of relationships.  I love that she shares how she personally has worked through some of the hardest relationship problems and what you need to do if you feel you are struggling in romantic relationships.  Check it out, thanks for sharing and subscribing.  Happy Bday Sissy, I love you so much! Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
17:34
February 16, 2021
Metaphysics of Forgiveness in Romantic Relationships Ep 54
Forgiveness is not something that you do it’s a ladder that you climb of awareness and in relationships, it is the highest form of endurance needed and the path to enlightenment and awakening.  In today's podcast episode we look at the metaphysics of forgiveness and how this plays out in our relationships.  This is the toughest lesson to learn, but once integrated will give your sovereignty back.  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
31:46
February 12, 2021
Twin Flames, Soulmates Ep 53
"Just remember, every soul is a God and every soul is a test for you.  Every soul is testing how you're behaving; how you're reacting; how you're projecting; how your aggression and progression is. Are you lying? Are you scared?  What's your relationship?" Yogi Bhajan  Thank you for tuning I teach overachieving women how to heal their inner child so they can live sovereign lives and this is our movement of #sovereign women healing holistically and awakening spiritually.  We are talking this week about Sacred relationships on the podcast and today Soulmates vs Twinflames and why we really don't align with these types of relationships. There is so much misinformation out there on this subject that it's crucial you tune in to this episode so you can take your sovereignty back. Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
29:46
February 12, 2021
Sacred Relationships- Getting to the Root Cause of all Relationship Problems Ep 52
This very auspicious New Moon week in Aquarius on the @sovereignWomanMovement Show Podcast we are talking all about Sacred Relationships. We kick off this week's first episode by looking at the root cause as to why we have relationship problems and what it takes to heal them .  This is a very important podcast for anyone experiencing any type of relationship problems especially. IN the next episode we will be talking about Soulmates vs Twin Flames  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement  Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD
31:10
February 11, 2021
Jenny Rivera, The Heroine's Journey, & Soul Contracts with @vidad3Lizy
OOOOOOOOeeeeeee .  This episode of the @SovereignWomanMovement show went deep into the truth about walking the Heroine's Journey.  In this episode we wrap up this week's discussion on the Hero and Heroine's Journey and a path to self-realization and awakening with my Friday co-host, @vidad3lizy.  We look at Mexican Singer Jenny Rivera's Journey as a comparison to the Hero and Heroine's journey, talk about Soul Contracts,  and how to get your sovereignty back during their journey.  This episode gave me so much clarity, peace, and sovereignty, I hope it does the same for you.  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
44:25
February 5, 2021
Stop Repeating Painful Lessons, Ancestral Karma on the Heroine's Journey Ep 50
So we have been talking about the Hero and Heroine’s Journey this week, the differences yesterday, and getting clear on the Heroine’s Journey of a women's search for wholeness in a society in which she has been defined according to masculine values. Today we are going to be looking at 3 things you can be doing now to Hop on over to the Heroine’s Journey and become your own hero and Guru as well as how Ancestral Karma shows up on the Journey. Making sense of life and a blueprint of self realization.  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
32:18
February 5, 2021
The Heroine's Journey, The Journey Awakening for a #sovereignWoman Episode
While the hero’s journey is more often talked about and better known, another journey exists, one that is at this moment crucial to be reminded of. That story is the story of the heroine’s journey, the feminine hero who learns in a completely different way how to self-realize and come home back to her sovereignty.  Today on the @sovereignWomanMovement Show we dove deep into looking at the Heroines Journey. The hero’s journey is for the woman that takes on the masculine energy, but when she gets to the end of that hero’s journey as a woman she then reaches a deeper more transformative journey. One that we ignored and have been programmed to avoid. That’s the heroine’s journey a journey in our psyche to work out who we are. Tune in to help you make better sense of your life and understand what part of the heroine's journey you may be on.  Sat Nam  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
22:43
February 3, 2021
The Hero's Journey to Help You Make Sense of Life, Episode 48
Most of us don’t feel heroic. Getting through life and our routines can seem difficult in itself. But what if you could transform slowly and steadily into the kind of person you idealize?  What if you could be your own hero and live out an adventurous movie like? What if by understanding this, you could also learn to move forward transmuting all adversity into opportunity? Well, this week on the @sovereignWomanMovement Show Podcast we are going to be talking about the Hero’s Journey and transmuting adversity into opportunities. In this episode, we looked at the 12 part hero's journey and I shared with you my own Hero's journey. This will help you make more sense of life and learn to honor whatever aspect of the journey you are on.  New Episodes Mon, Tue, Wed, Fri Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
37:01
February 2, 2021
Real #sovereignWoman Talk Friday with @Vidad3Lizy Comparing Yourself to Others EP 47
Well, this was a really beautiful episode of the @sovereignWomanMovement Show Podcast.  Lizy joins me again today to close out this week's discussion on how to stop comparing yourself. In this episode, we discuss how to learn to let go of especially controlling your children, what the self-healing journey has to do with being able to not self-sabotage by comparing yourself to others.  We also dive really deep into understanding what it means to be whole and complete and the healing women need in order to honor each other as queens.  Sat Nam  New Episodes Mon, Tues, Wed, Friday  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
53:46
January 30, 2021
Step 3 of How to Stop Comparing Yourself & Full Moon Energy Update EP 46
Full Moon in Leo and LUCKIEST day of the entire year!  In today's podcast episode of the @sovereignWomanMovement SHow we discuss STEP 3 in how to stop comparing yourself to others which has to do with the big C word, COMMUNITY . I also give you a very detailed energy update for this Full Moon in Leo happening on the luckiest day of the year and brings forth deep lasting transformative change in relationships and the relationship you have with YOU.  Check it out! Happy Full Moon #SovereignWoman  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
33:57
January 28, 2021
How to Stop Comparing Yourself to Others, STEP 2 BEING AUTHENTICALLY YOU EP 45
You have never been taught to become you. You have been taught to become “somebody.”  By being authentically you, you will stop comparing yourself to others.  We are suffering because we do not trust ourselves. It’s simple. There is no self-trust. SO how do we trust ourselves and show up as our authentic selves?  In today's @sovereignWomanMOvementShow Podcast EP 45 We talk about the three-step process to being authentically you. New Episodes Mon, Tues, Wed, Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD Sat Nam
33:41
January 27, 2021
How to Stop Comparing Yourself to Others, STEP 1 EP 44
Comparing ourselves to others is one of the most toxic ways the lack of mental health practices produces.  You are constantly being programmed to judge and compare in this polarity, or the illusion of Maya.  There’s a biological reason we’re prone to comparing ourselves to others as well as a spiritual reason. This week on the @sovereignwomanmovement show we are going to be talking about how to stop comparing yourself to others in order to live a sovereign life of collaboration instead of competition.  This is important for two reasons:  1- you can't be a #sovereignWoman by comparing yourself to others 2- Healing the programming of the Patriarchy and unity in sisterhood as a movement is our big focus In this episode, I share with you step 1, the HARDEST step to integrate in order to stop comparing yourself to others and also why we are programmed to do this.  The Age of Aquarius is about collaboration and community.  Thank you for being part of ours.  New Episodes Mon, Tue, Wed, Friday with @vidad3lizy  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
29:41
January 26, 2021
Fulfilling your Life Purpose with @vidad3lizy Episode 43
So many of us are awakening passions and talents within, yet do you ever wonder how some take action upon doing what makes them come alive while others either never discover it or are able to quantify in this 3d physical world . In today's @sovereignWomanMovement Show Podcast, my Friday co-host LIzett Thomas joins me to have a REAL conversation around life purpose, entering states of flow, and how this has shown up in her life in 2021.. We share with you how and why it's important to enter states of flow and connect with your Soul, while also not worrying about what others think of you and using your life purpose for self-healing and to create miracles.   Check it out and subscribe!  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD Sat Nam
46:00
January 24, 2021
How to Connect with GOD, the Divinity Within to Get Clear on Your Soul Purpose Episode 42
Every day and at every moment, we are making a choice as to what voice to listen to.  The Voice of Love or the VOice of Fear.  As we start to control the mind with the inner work, we learn to become aware of what voice we are listening to and are better able to download messages from the divinity within especially as it relates to your life purpose.  Today we are going to be talking about how to communicate with the divine within, your spirit guides, highest consciousness for intuitive guidance on your life path Many great scriptures and teachers have reminded us that the purpose of life is to remember the Infinite with every breath. When the creative mind creates an internal mantric healing sound, coordinated with the breath, on the inhale and exhale, while our internal ears listen to it as it is created, our reality expands beyond action and reaction. Check out this episode to learn about connecting to GOD and divinity within.  Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD Sat Nam
41:58
January 24, 2021
Changing your Destiny and Aligning with your Soul Purpose Episode 41
Destiny is but an accumulation of your past experiences in all lifetimes.  Destiny is made up of your vibratory frequency which is all the thoughts, feelings, and emotions you have had for all of the lifetimes your soul has incarnated.  In today's episode of the @sovereignWomanMovement Show, we are talking about DESTINY, how to change it, and how to align with your Soul Purpose to do this.  This is super important as it relates to living a sovereign life because there are so many dark forces that do everything possible to keep you tied to a destiny and not fulfill your Soul Purpose.  Check it out.  Sat Nam  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
24:31
January 22, 2021
The Metaphysics of Travel & What to do & Know when Traveling to Puerto Rico Episode 40
This 40th episode of the @sovereignWomanMovement Show Podcast is all about my trip to San Juan Puerto Rico to celebrate my 40th bday.  In this episode, I share with you top 10 things you need to know and DO when traveling to Puerto Rico including where to eat, where to go dance, Medical Marijuana Dispensaries, travel rules, and what to know before you book your trip.  I also share with you how each Island and aspect of Mother Earth is a unique vortex with a unique frequency that impacts our consciousness and ultimately our destiny.  We absolutely loved everything about Puerto Rico and can't wait to travel there again soon.  Have you been to PR?  Let us know by leaving a message and I Will play it during the next podcast or join me live at 10am MST @veronicabarraganIam to ask me live!  Sat Nam  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
42:22
January 19, 2021
Emotions and the Brain in the Age of Aquarius with @vidad3lizy EP 39
In this Episode of the @sovereignWomanMovement Show Podcast, I sit down with our Friday Co-host Lizy Thomas and discuss throwing tantrums and the inner child, emotions in this new age of consciousness, stepping outside of yourself and being the watcher, why you are your only enemy, and how she's experiencing life in these fresh new days of 2021.  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
52:29
January 19, 2021
Activating the Brains Spiritual Power, DMT & the Spirit Molecule EP38
We are not just bodies having a human experience, we are multidimensional beings, Souls, consciousness, God herself experiencing herself through us, and our brain doesn’t have to be our enemy. We can use our brain as a tool for mystical connection. Through Meditation, we can intentionally allow the brain to secrete chemicals such as DMT known as the Spirit Molecule.  This is is what we are going to talk about today on the @sovereignWomanMovementShow Podcast. We have been talking about the brain last two days, the yogic science behind meditation, and the brain for healing from emotional trauma. And discuss creating the mystical experience for instant healing, self-realization, manifestation, and sovereignty.  And today we dive deeper down the rabbit hole and talk about the spiritual sovereignty power of the brain and how to activate it to reach Satori.  Sat Nam  New Episodes Mon, Tues, Wed, Fri Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
25:28
January 9, 2021
The Yogic Science Around the Brain and Anxiety Ep 37
So you think you have an anxiety problem or depression problem, what if I told you what we really needed to address was something deeper?  Your brain?  This week on the @sovereignWomanMovement Show podcast we are talking about the impact of the age of information on the brain and mental health and how to rewire and use your brain as your biggest tools for alchemy. In this episode, we get into the Yogic Science of it all in a way that's easy to understand.  New Episodes Mon, Tues, Wed, Fri Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD Our movement on IG: @sovereignWomanMovement 
20:19
January 7, 2021
Robin Williams, The Brain, Mental Health in the Age of Aquarius Ep 36
I recently read an article about Susan William's quest to share the truth about her famous husband's Suicide a few years back. When I read the article and the journey her and her husband had been in the last years of his life, it became apparent to me that we were dealing with impacts of the Age of Aquarius on the Brain .  In today's first podcast episode of 2021 and Season 2 of the @soveregnwomanMovement Show, I share with you what the effects of the information age and emotional trauma are on the brain, how it is creating rare diseases, increasing suicide rates,  and increasing Alzheimer's, and dementia. We also discuss the preventive medicine you can do today through the inner SWC work to respond to the pressures of the Age of Aquarius. Very important and will help you understand why even those that appear to have the perfect lives may be suffering silently. My heart goes out to anyone needing help, you are not alone. As always feel free to reach out to me if you are in a situation where you need help. New Episodes Mon, Tues, Wed, Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
25:12
January 5, 2021
Preparing for 2021 SPIRITUAL Sovereignty Episode 35
We have been talking about how to prepare for 2021 staying sovereign in body, mind, and Spirit and today we look at the third very important aspect of sovereignty- Spiritual Sovereignty In the Piscean age you were rewarded for not being you We wore the masks. In the Aquarius age not being authentically you will be painful and energetically obvious. The masks are being ripped off.   We will be meeting other life forms for sure and our nervous systems will need to be trained to sustain the flood of sensory stimulation through information.  To close out this 2020 and understand the importance of spiritual sovereignty, we talk again about how our crown, CORONA, is being Hijacked which in essence is our spiritual evolution as a human race In this episode, I share with you the meditation I was guided to commit to practicing every day for all of 2021 to assist me on the journey of staying sovereign and in full connection to GOD, my truth, and heart. Yogi Bahajan, the tantric Master who brought Kundalini to the West from the east said the following about this Meditation:  "This meditation brings relaxation, strength, and mental clarity. It brings soul talk: the infinite capacity to experience the power of your soul right on the spot. It enables you to keep giving to a friend. If you do this meditation for 11 minutes a day for six months, you will experience the cosmos. You can talk to God. If you do it for a year; God will come and listen to you!". Yogi Bhajan  Check out the details in this podcast episode and Join us in our  one year 11 minutes a day chanting kundalini meditation challenge starting 1/1/21. Happy New Year to all of you! Thank you for being part of this community and movement of women self-healing and awakening spiritually.  Excited to come back next year with a whole new season of the @sovereignWomanMovement Show. Sat Nam New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
32:02
December 31, 2020
Preparing for 2020 Sovereignty in the Body Episode 34
As we prepare for 2021, one important aspect of the great awakening that is happening is the relationship we have with our bodies.  Setting diet goals is a pathway to failure while understanding how our food makes us sick or healthy is how we live sovereign lives.  In today's @sovereignWomanMOvement Show episode we go deeper than setting goals on changing the body for 2021 and instead look at changing the relationship and perception we have of the body.  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
27:08
December 30, 2020
Preparing for 2021, Step 1 Sovereignty in the Mind Episode 33
As we get ready to close out the gregorian calendar year of 2020, more than ever this year we are looking back at all of the lessons learned and the miracles that carried us through this. year. For a Yogi, New Year starts at the Winter Solstice, but energetically closing out a year as we do in the west is also quite meaningful. For the next three days, we are going to be talking about how to take your sovereignty in the mind, body, and Spirit to prepare for all that 2021 will bring. In today's podcast episode I share with you STep 1 to prepare for 2021 as we discuss the MIND. Check it out and let us know what commitments you are making to controlling the mind starting today? Inner work equals outer reality change. Sat Nam Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
24:20
December 29, 2020
The Real Reason why Vaccinations are Being Offered Episode 32
One of the things that especially makes me sad is how the Spanish Speaking community is so attached to the Media and News and don't realize how our sovereignty is being taken away from us through the vaccinations being pushed onto the public.  In today's podcast episode I share with you why this VIrus has it's own PR marketing budget, how the vaccinations are purposely made to block the evolution of your own consciousness, and why it's important we learn valuable lessons about changing our lifestyle instead.  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
24:14
December 29, 2020
Miracles, Mystical Experiences, and Healing Episode 31
Sat Nam #sovereignWoman, what a ride it has been!  After our 3 day @sovereignWomanMOvement Virtual Summit, I needed time to integrate all that had happened.  The Great Conjunction impacted everyone whether they were aware of it or not plus all the inner work we did at the summit along with 8 days of juicing and fasting, is, of course, going to make a perfect recipe for transformation.  There was so much healing, so many mystical experiences, shifts in consciousness, miracles that it's difficult to say which one has impacted my life the most.  In today's podcast episode I share with you the miracles that happened at our virtual summit and why it's so important to support each other in sisterhood.  Grateful for all of you! New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
44:51
December 29, 2020
Stillness In order to Invite Miracles in with @vidad3lizzy Ep 30
In today's episode of the @sovereignWomanMovement Show Podcast, I sit down with my Friday Co-host @Vidad3Lizy to talk to her about how she is doing after her cleanse, the most important holistic natural work that has impacted her life, what her perception of the energy is around us right now, and Target... yes you heard right Target. :)  We also get real about what to expect at our upcoming 3-day virtual summit and why it's so important to be part of the renaissance in integrating holistic healing tools in our lives.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
37:35
December 18, 2020
Sound Sovereignty, Plant Medicine, & Healing with Artist, Chanel, @MoniqueBenabou EP 29
In this Episode of the @SovereignWomanMovement Show podcast, I sit down with healer, channel, artist, and Voice Embodiment Coach Monique Benabou who shares with us her incredible journey into Sound Healing and the work she does today as a Channel and Healer.  We also touch on Plant Medicine and lessons learned in 2020 that will help you move forward in Sovereignty.  Mo is one of our presenters at our 3 Day Virtual Summit, So excited!  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
45:54
December 18, 2020
Winter Solstice Rituals & Why it's so Significant Episode 28
The Winter Solstice has always been a time of rebirth for our ancient ancestors like the Mayans and Aztecs as well as Yogi's and Sages. Not only are our bodies physically impacted, but we are also impacted spiritually.  In today's @sovereignWomanMovement Show episode we look at the importance of the Winter Solstice and rituals you can integrate to help you step into the energy portal of change and transformation.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
24:18
December 18, 2020
Healing Your Inner Child with Deja Chaniah Episode 27
The child complex is rooted in our undigested emotional experiences from childhood. Most of us abandoned our inner child by the age of 7, We don’t realize that our inner child still lives within us calling for our attention in the form of painful emotions. The language of the inner child is not through words and concepts but through emotions. And the power of this child is enormous in that she can create situations in your life that perfectly mimic the same emotional content that you felt in childhood but couldn’t express. On this Episode of the @sovereignWomanMovement Show Podcast, my guest Somatic Embodiment Coach, Yoga, Meditation Teacher and Bush Priestess shares her medicine with all of you as it relates to healing the inner child.  Deja is also one of our presenters at the @sovereignWomanMOvement 3-day Virtual Summit happening in just a couple of days. SHe will be hosting a sacred workshop to heal and embody your inner child so that you don't keep creating situations in your life based on the same emotional content that you couldn't express as a child.  Check out this episode as Deja Drops so much wisdom. New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
37:36
December 17, 2020
New Moon Solar Eclipse Rituals Ep 26
Today we welcomed the last New Moon for the year and Solar Eclipse bringing to close this very potent eclipse season.  So what does today's New Moon In Sagittarius and Solar Eclipse trying to teach you?  A lot about miracles, divine intervention, and deep healing.  In today's @sovereignWomanMovement Show Podcast we talk about how this New Moon Solar Eclipse is the turning point in your journey as we move closer and close to the great Saturn, Jupiter Conjunction with Aquarius.  I also share with you my New Moon Rituals, like the 7-day juicing cleanse I started today, that will help you stabilize emotions.  Today marks a turning point in our journey.  Time to walk in sovereignty! New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
31:36
December 15, 2020
Fasting and Cleansing as a Holistic Tool on your Journey with LIzett Thomas
So this week we have been talking about holistic tools that can assist you on your ascension and spiritual awakening journey and this episode of the @SovereignWomanMovement Show My gorgeous and wise Friday Co-host @Vidad3Lizy shares with us the detials of the 12 day spiritual cleanse she just completed.  She shares with us what she did for 12 days, what not to do, how to prepare, and why this cleanse has nothing to do with the body and losing weight but everything to do with spirit and having more clarity in her life. OF course, as a reminder, we are not doctors and we are simply sharing our experience with fasting and cleansing.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
47:02
December 14, 2020
Astrology as tool for Spiritual Awakening with Nura Rachelle Episode 24
Did you know that Astrology is the oldest science that can enable you to activate your self-healing and self-realizing gifts? Working intentionally with our astrological cycles is key to integrational healing says today's @sovereignWomanMovement Show Podcast Guest Nura Rachelle M.A. Professional Astrologer. In today's @sovereignWomanMovement Show Podcast Episode I sit down with Professional Astrologer Nura Rachelle M.A.  @moon.mystic and talk about Astrology, the changes that have transpired in 2020, how we can use the Science of Astrology as a tool for Awakening our innate gifts. Nura also shares with us what she will be teaching at the @sovereignWomanMovement Virtual Winter Solstice Summit and how it relates to healing and living sovereign lives. New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD Can’t be with us virtually all 3 days? No worries upgrade to a VIP ticket for all replays and pre and post summit bonuses .
25:23
December 11, 2020
My 3 TOP Holistic Tools I use daily on Spiritual aWakening Journey Episode 23
We are all being upgraded whether we are aware of it or not.  Mother Earth, Gaia, is Upgrading evolving fast Energy lines of the earth are widening strengthening Magnetic core shifting rapidly North pole moving at such a pace having to update GPS a lot more often so planes land in airports Everyone’s consciousness is being upgraded and this Winter Solstice Saturn Jupiter Conjunction Aquarius is the biggest energetic upgrade we will be receiving the entire year.  An upgrade humanity hasn't ever experienced.  This is why we need alchemical holistic spiritual tools to helps us through the journey.  In today's @SovereignWomanSHow Podcast we continue the conversation on spiritual tools to help us on our spiritual awakening journey by looking at the 3 tools I integrate daily to assist me on my spiritual journey and to stay sovereign during such fast-changing times.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
44:19
December 10, 2020
How your Spiritual Awakening is being Hijacked and why Having Tools Will help you navigate it better Ep22
Your spiritual awakening is being hijacked.  Celebrating my niece's Ava love's 5th bday and my second birthday! 2 years of alcohol-free. Yasss!  In today's @sovereignWomanMovement show Episode, I share with you my journey in healing and how Alcohol or any type of addiction is a spiritual problem & brian problem at the root, why it’s so important to integrate holistic natural ancient ways to activate the power of the body to heal and heal from addictions, and how our spiritual awakening and ability to self-heal is being hijacked.  We also look at how Four companies including Johnson and Johnson just lost a lawsuit to each pay 26billion dollars for being responsible for the opioid crisis devastating our communities.  As we continue the conversation on Tools to help you through your spiritual awakening.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
27:60
December 8, 2020
Why we are going through a mass collective Spiritual Awakening Episode 21
The world is experiencing a Mass Collective Spiritual Awakening A spiritual awakening usually Happen with mass change, or a tragedy, or illness. Basically the Ego (your set of programs and beliefs) roles are shattered due to your SOUL NO LONGER BEING ABLE TO TOLERATE HOW SEPERATED YOU ARE FROM TRUTH In today's podcast Episode 21 I share with you what a spiritual awakening is and why ancient tools exist to help us through massive change.  Prepare and level up as A #SOVEREIGNWOMAN ALL WEEK WE ARE GOING TO BE TALKING ABOUT THE TOOLS FOR SPIRITUAL AWAKENING so join us and take your sovereignty back.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
15:10
December 8, 2020
Rebirthing & Coping w/Mass Change Ep 20
As we close out this week, Lizy @vidad3lizzy joins me for today's episode where we talk about coping with mass Change & rebirthing. Love you and appreciate your wisdom @vidad3liz with all my heart. Find the @sovereignWomsnMovement Show episodes everywhere podcasts are streamed or click on the link in my bio. Thank you for building community, subscribing, and your reviews.  Thank you for being part of our force and movement  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
41:57
December 5, 2020
Understanding Emotional Alchemy to Prepare for Age of Aquarius Episode 19
One important way to prepare for a new sensory age of consciousness is to understand alchemy, specifically emotional alchemy.  In this episode of the @sovereignWoman Movement Show we look at what it means to be able to transmute fear into love and lack into abundance as well as why it is important for there to be witches and self-realized Goddesses in this world.  This is our movement.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
22:56
December 5, 2020
Shadow Work to Prepare for the end of 2020 Episode 18
Although you may have heard of the term shadow work, the truth is that shadow work is complicated and layered. In this episode of the @sovereignWomanMovement Show, I share with you what exactly are our shadows, why they are developed not just in this lifetime, but in past lifetimes, and how to learn to become aware of our shadows so that we don't bring them with us 2021 and beyond into the Age of Aquarius as we continue the discussion on how to prepare for the end of 2020 and beyond.  Check it out and let me know what your experience with shadow work has been. Sat Nam New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
27:01
December 3, 2020
Soul Purpose, Preparing for DNA and Spiritual Changes in the Age of Aquarius EP 16
First, we were in the computer age, then the information age, and now we are entering into the sensory age. This technological change is causing every human to operate from his sensory system and in today's episode of the @SovereignWomanMovement Show we look at these changes and why it will be more important than ever to have The ability to go through changes with flexibility and in connection with our Soul Purpose.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
30:21
December 3, 2020
How to Prepare for the end of 2020 Energetically, Emotionally, & Spiritually Episode Ep 16
Happy Full Moon Eclipse in Gemini #sovereignWoman.  I've been interested in Astrology for a long time and I started to study more deeply a couple of years ago. Astrology has helped me in navigating fast changing times and making life-changing decisions.  I also incorporate Astrology in my kundalini classes, coaching, and mentorship.  One aspect of self-initiation as a #sovereignwoman is being able to use the Cosmos as a guiding light on your Soul's journey.  In today's episode of the @sovereignWoman Movement Show, we look at what today's Full Moon Eclipse in Gemini means and how it is preparing us for the BIG Saturn, Jupiter Conjunction Aquarius happening WInter Solstice 12/21 and why our 2020 @sovereignWomanMovement Virtual Summit is 12/19-12/21!  Check out this new episode and let me know how you are preparing to close out 2020. Sat Nam  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD 
24:14
November 30, 2020
Forgiveness, how it affects your self-worth and self-esteem Episode EP 15
As we get ready to welcome the Big Full Moon in Gemini Eclipse, we wrap up this week's podcast episodes about self-worth and understanding the energetics behind a high level of self-esteem, by bringing the discussion full circle today to getting to the root cause of lack of self worth: lack of forgiveness.  In today's podcast episode we discuss deeper how lack of forgiveness damages your radiance blocking you from being authentically confident and raising your level of self-worth. Surrender to the direct pathway to SOVEREIGNTY.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
23:31
November 28, 2020
Remembering Where we Came from in Order to Raise our level of self-worth Ep14
A big obstacle to our self-worth is not remembering and honoring where we come from. Today we celebrate Thanksgiving and it is important that we honor the ancestors that had to endure and transcend so much in order for us to be here now.  It's a miracle to still feel love and compassion even when you have felt that life has not been fair to you.  In today's @sovereigngWomanMovement Podcast Episode I share with you why It's important that we don't keep tucking under the rug the true history of Thanksgiving and how to not keep repeating the hard lessons of the Age of Pisces in order to raise self-worth.   New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
12:04
November 28, 2020
How to strengthen your Self-Esteem Energetically EP 13
So we have been talking about self-worth and self-esteem in order to self-initiate into a #sovereignWoman- empowered, whole, and in full acceptance and awareness of who she is.  But how exactly do we do this?  It's not as simple as saying I'll just love myself more or accept myself more.  But it is a simple as learning to understand energy and applying the right energy work. Self Worth is Energy and in today's @SovereignWomanMovement Show Podcast Episode we talk about this and more. New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your Free Ticket to our 2020 Virtual @SovereignWomanMovement Summit 12/19-12/21 www.sovereignWomanMovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
23:41
November 26, 2020
Self Worth, The Ego, and your Radiant Body
Self Worth and Self Esteem is about how good you Feel in your skin not how good you think are.  In today's episode, we are looking at our relationship with self and the cosmos in order to get comfortable in our skin and magnetize things to us.  To do this we must also look at the Role of the Ego and how the Radiant Body is what controls the Mind in order to have a high level of self worth and see yourself as Royalty.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Get your free ticket to this year's @sovereignWomanMovment 2020 VIRTUAL Summit 12/19-12/21!! www.sovereignwomanmovement.com Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
30:45
November 25, 2020
Self-Worth and Self Esteem IN order to Self Initiate as a #SovereignWoman
Is it possible that the belief that we are inherently flawed is what causes us all to not raise our level of self-worth?  In my own personal Soul growth journey and self-initiation as a #sovereignwoman, lack of self-worth has always been something I now see as one of the biggest barriers.  It's like the Universe is always showing us exactly what we believe we are worth.  In today's episode of the @SovereignWomanMovement Show we are talking about self-worth and what my Abuelita has taught me about this inherent belief that we are all flawed.  Sat Nam  New Episodes Mon-Friday Thanks for subscribing and being part of our community.  Sovereign Woman Movement Virtual Summit 12/19-12/21: www.sovereignwomanmovement.com  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
29:02
November 25, 2020
Womb Healing to Birthing, What it really feels like to heal the WOMB with @vidad3Lizy Lizeth Thomas, Episode 10
What a week it has been of sharing with you all how important it is to have a connection with your womb, how to heal it, and how to honor your story of womanhood.  Today, my Friday grogeous cohost Lizett Thomas and sister from the same Mister, joins me to offer her wise perspective as to all of this and her own personal journey in womb healing.  This is a real and raw episode where we get into women's share around sexuality, the truth of seeing beauty in the darkness and light, and learning how to honor ourselves in order to. stop betraying ourselves or fostering the environment for others to. Today's episode also marks the birth of my own child.  I've been pregnant for some time now....... And even though I didn't plan this womb healing to happen on the same week that I am birthing my own child, I know  all of this is divinely orchestrated.  In this episode, I share with you the birth announcement of this year's first Annual @sovereignWomanMovement Virtual Summit happening this Winter Solstice and Jupiter Saturn Conjunction Saturday, Dec 19th to Winter Solstice Monday, December 21st.  3 Days Virtually with women from all over the world, uniting and integrating holistic medicina of. community, self-healing, spirituality, and kundalini life force energy in order to bring in the Age of Aqarius in their highest SAT NAM, in their truth.  You'll be hearing from trailblazing #SovereignWomen paving the way for other women in this world to live sovereign lives.  Check out a sneak peek of the line up of amazing speakers and get your FREE, yes FREE Ticket HERE: We wanted to make sure no one was left out of the opportunity to heal, transform, and take their sovereignty back so this 3-day Virtual Summit is COMPLIMENTARY.  Grab your ticket here and pick up the early bird bonuses and invite your sisters:  So excited to share more with you about the Summit and to bring in the Age of Aquarius with all of you in Sovereignty.  Sat Nam  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Sovereign Woman MOvement 3 Day Virtual Summit 12/19-12/21, Get your FREE Ticket with bonuses here: www.sovereignwomanmovement.com Free Training: www.veronicaBarraganiam.com/3stepframework follow me on Instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
54:13
November 20, 2020
Letting GO and the Truth About Betrayal in order to SELF Initiate, Episode 9 @
Most people can't let go because they feel they have been betrayed in one way. or another.  This perception of betrayal programs us to hold on to stories where we felt we were victimized . Yet learning to let go is a pre-requisite to  healing your womb and reconnecting to your intuition and wild nature.  This week we are talking about healing the womb in order to self-initiate as a #sovereignWoman and today I dove deep into why it's necessary to learn to let go and what BETRAYAL has to do with it.  If you can grasp today's message, you will literally never suffer again in your life.  Sat Nam  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
24:47
November 20, 2020
Learning to Ground Yourself to heal the WOMB- SELF- Initiation as a #SovereignWoman EP 8
The term go ground yourself seems vague and could mean different things to different people. But did you know that understanding how to be grounded in your body had a direct connection to healing the healing and connection with your womb and intuition? This week as we continue the discussion on healing the womb in order to self initiate the wild divine sovereign nature within, today we talked about how emotional traumas become unprocessed energy within the body temple and how that is what in fact blocks our energy flow and womb connection.  I also share with you the different channels of energy at the base of the spine and how kundalini energy work can help you process emotions and teach you how to love being in your temple. New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
27:10
November 19, 2020
Healing the Mother WOUND in order to Heal your WOMB, How your mother’s womb story impacts who you are today Episode 7
Yesterday's episode may have brought up some wounds in us as it relates to honoring your menstrual cycle story, so today we talk about healing the MOTHER WOUND to Heal your WOMB. To understand this you have to first understand at the mother wound goes deeper than what you remember or experienced as a young child, we are talking about deeper wounds that most of the time are passed down intergenerationally In today's Episode of the @SovereignWomanMovement show, we talked about the Traditional Mother Wound and how Kundalini Technology teaches that wound goes deeper than what you remember and more importantly how to rewire and heal.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
20:42
November 18, 2020
Healing the WOMB to Self Initiate- Today Your Menstrual Cycle Story Episode 6
I had a ver y transformative experience this Saturday in our virtual womb healing workshop facilitated by a woman I great respect and admire, Deese Wigesby.  Through the sharing of her Womb story, something in me shifted that I didn't even know was a deep energy blockage.  This entire week we are going to be looking at womb healing as a pathway to self-initiation of the #sovereignWoman within and today I share with you my experience and why this type of sacred womb healing is important and why it's so important we all connec to our first Mentstrual Cycle story.  I also share with you my first womb healing experience that was the seed for the @sovereignWomanMovement that happened in the Cuzco, Peru facilitated by a wise Shaman, San Pedro medicina, and in the High Temples of the Andes Mountains.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
34:36
November 17, 2020
How Women Should Lift Each Other Up Instead of Tearing Each Other down with @vidad3Lizy Episode 5
To be able to self-initiate as a #SovereignWoman, we are all going to have to learn how to lift each other up instead of tearing each other down. In Episode 5 of @SovereignWomanMovment Show, my Friday Co-host @vidad3Lizy LIzy, joins me to discuss why we tear each other as women, her own personal experiences with feelings of betrayal, and the root cause of all the separation of women.  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
46:06
November 16, 2020
Courage vs Recklessness as We Self-Initiate as a #SovereignWoman Episode 4
As we women start to self-initiate and awaken the wild within, it’s really important to recognize the difference between being courageous and reckless. It’s really important to not repeat the same mistakes that the patriarchy has made.  It takes courage to break cycles and question the beliefs programmed in you. It takes Courage to tap into the divine fem to go within and face yourself.  Takes courage to respond to fear with love and in this Episode of the Sovereign Woman Movement Show Podcast, I share with you what the difference is between courage and recklessness and why it's important not to get them confused.  It's super important that we as women recognize this difference in order to not recreate karma in our lives recklessly and repeat life lessons.  Sat Nam  New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method I created , with a foundation of kundalini technology and metaphysics. to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
31:52
November 14, 2020
Authentic Confidence, Self-Initiating the #SovereignWoman Within Ep 3
The So(U)lar system is made up of souls and your Soul carries a unique frequency & made a unique imprint in the cosmos when you incarnated. Stop trying to be like anyone else, have confidence in all that you are . Authentic confidence is not something you build, it’s something you already have . So why aren’t we confident as women? And how can we be more authentically and confidently ourselves? Find out on Episode 3 of the @sovereignwomanmovement Show Podcast  We are self-initiating the #SovereignWoman within. #herstory time Sat Nam New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
37:25
November 14, 2020
How to Stop Creating Karma and Instead Experiencing DHARMA- SELF- Initiation Episode 2
Self Initiation as a wild #SovereignWoman requires complete reprogramming of the mind. Not learning, but UNlearning all the ways our instinctual nature has been domesticated. All the ways our sovereignty is taken from us. We are working on self-initiation on the @SovereignWomanMovement Show Podcast and in today's episode, we went deep down the rabbit hole to understand what is and how to go beyond karma and dharma and the judgemental mind to self-initiate. I also addressed how the Universe operates and evolves under chaos, how we experience ourselves through others, and why we have been programmed into believing in “good” and bad. Episode 2 is on a whole other level of sovereignty and a pre-requisite to your self-initiation into an awakened #SovereignWoman. Self-initiation time #sovereignWoman It’s #herstory Time. New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement. Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
26:29
November 14, 2020
Self Initiation, Awakening the Wild #SovereignWoman Within
Within every woman, there is a wild and natural creature, a powerful force filled with good instincts, passionate creativity, and ageless knowing. Her name  is wild woman but she is an endangered species .” Clarissa Pinkola Estes, Women who Run with the Wolves We are living in epic times & we as women are being asked to step up into our power and lead the transition team of Pachamama and a New Age of Consciousness. It’s time to leave those old stories behind of feeling broken, victimized, or abandoned and start telling a story of sovereignty, unconditional love, and miracles. It’s time to tell #HERstory. I’m really excited to welcome you to the @SovereignWoman Movement Show Podcast, thank you for building community! This podcast is dedicated to the self-initiation of the wild woman within each and every one of us. Our mission as a movement of women taking their sovereignty back is to provide a clear path to restoring the pieces to their SOUL, learn how to self heal, process emotions, and open up the medicine cabinet and wild #sovereignWoman within. In this first episode, I share with you how we as women have been domesticated and conditioned to lose connection for our true essence and how to begin the journey of Spiritual sovereignty. New Episodes Mon-Friday Thanks for subscribing. Thanks for joining our movement.  Sign up for my free training on the 3 Step framework SWC Method, with a foundation of kundalini technology and metaphysics I Created to healing emotionally and awakening spiritually. Free Training: www.veronicaBarraganiam.com/3stepframework follow me on instagram: www.instagram.com/veronicabarraganiam FacebooK: www.facebook.com/veronicabarraganiam YouTube: https://bit.ly/36DMgDD
24:52
November 14, 2020
Welcome to the @SovereignWomanMovement Show
Our Mission is To Awaken the Women of the World Spiritually by empowering them with the holistic and metaphysical tools they need to heal body, mind, and Spirit and take their Sovereignty Back. As the Patriarchy and PIscean Age or Kali Yuga crumbles and we move into the Age of Aquarius, or what the Mayans and Aztecs called the Sixth Sun, we as #sovereignWomen are shaping an enlightened society by healing ourselves and awakening spiritually.  The #SovereignWoman Movement Show is dedicated to: - the self-initiation for all women. -Liberating the souls of women along their spiritual path towards self-realization -Providing holistic healing methods for women  experiencing emotional or spiritual blockages -Empowering women along their spiritual awakening and self-healing journey -Understanding  the Neuroscience of Energy and Kundalini Yoga technology, SWC method  Welcome, thank you for being part of our community. Sat Nam 
00:16
November 8, 2020