A little up and close preview of my life and my thoughts on various self development practices I’ve been doing that have been helping me as of late Instagram:@sparksoflife_____ High vibe goodies https://good-vibez-19.creator-spring.com/
December 15, 2021
Healing through the means of energy work and frog medicine(kambo)🐸
In this episode I give you some tips and tricks on how to align with your higher self through using the medicines of energy healing and frog medicine ! Link to my store https://good-vibez-19.creator-spring.com/apparel
November 21, 2021
The inner child 🧒
The inner child ,what is it and how to begin the journey of healing it ? self-help-and-self-development.com/affirmations-for-the-inner-child.html
November 07, 2021
Abundant affirmations to live a wealthier life
Abundant affirmations to improve your financial wellbeing ! radicalfire.com/money-affirmations-wealth-abundance/
November 07, 2021
Affirmations for self love and confidence 💕😻
Affirmations help to rewire your brain and mind thereby creating a new story for you and in turn a new life !!
October 26, 2021
The Key Tips To Living Your Best Spiritual Life ☝️✨
In this episode I describe the best tips and tools that have worked the best for me to help me to live my best life 🌟✌️
August 25, 2021
How to Cultivate presence and accessing the divine within
This episode is about connecting to your higher power and becoming limited mindful and the benefits that it will have in your life !
August 01, 2021
The importance of Self Care and Why it is so Valuable !
The importance and beauty of self care ,reflection and presence within your daily life !
June 22, 2021
Making Love To Your Money
In this episode we are discussing all things money mindset ,vulnerability ,sex,money and fun !Come join me while I get vulnerable and real with you all !!
June 14, 2021
Breathing and feeling
Tips and tools on how to get present /heal and feel your emotions and pain!
December 31, 2019
The Acension Meditation
A meditation to help you connect with your higher self as well as your guides/angels.
December 23, 2019
The power of a single breath
Using the power of mindfulness, to get in touch with your inner self , live presently and happily.
December 16, 2019
The Benefits of Hypnosis
In this episode discuss the benefits of hypnosis from my personal experience and tips on mental /emotional health.sources:pennmedicine,powerthoughtsmeditationclub.com make sure to give me a like ,a follow and share it with whoever you think might benefit from it !If you would like to support this podcast go to anchor.fm/support and follow me on Instagram sparksoflife____
December 08, 2019
Addictions and the human condition
Addiction fill a very core need that is within every single one of us that need to feel loved,calm and secure ... some people fill this needs with sex others with food and others with unhealthy relationships .
December 02, 2019
BEING RAW AND REAL IS THE DEAL 🙏
I discuss the benefits of being vulnerable in your life 💫
November 24, 2019
LIVING LIFE OUTLOUD
Living your life in the best way possible includes working on yourself and letting that child within you be free, open up and unleash herself !
November 18, 2019
Getting in touch with the self and changing beliefs!
A short episode where I talk about different aspects of our selves and how to reframe our beliefs
November 08, 2019
A Loving manifestation meditation 🤩🧘♀️
In this episode I channeled for you all , a beauitful meditation from my heart /soul of love , and the clearing of old negetive emotions/feelings.
November 04, 2019
Tips and tricks on how to heal the codependent cycle !
This episode is about healing codependency , some tips/ encouragement from my own life , to help you along your journey. I love you all ! Sending you love and light!
November 01, 2019
My morning and evening routinue 💖
In this episode I discuss the importance of having a morning and evening routinue !
October 28, 2019
HOW TO STOP STOPPING YOURSELF!
In this episode I discuss how to let go and be your best!
October 25, 2019
Knowing this will change your life !
The concept of energy and how we can use it to heal ourselves and our life! The book of Matrix Energetics by Richard Bartlett https://www.amazon.com/Matrix-Energetics-Science-Art-Transformation/dp/1582702381
October 20, 2019
Living true to your soul's purpose
Words from my heart to all of you about living in alignment with your true soul's purpose in this world .
October 18, 2019
Forgivness and Letting Go!
In this episode I discuss the value of forgivness , and tools and tips ,that I have personally used to help me forgive people and let old resentments and past pain go .This shouldn't only be done once a year , it should be done as many times as needed because it is a daily practice !Always keeping it raw and real for you guys !The healer that I mentioned in this episode is Jake Woodard and this is his forgivness meditation https://podtail.com/en/podcast/the-awake-with-jake-show-with-jake-woodard/-89-guided-meditation-for-opening-your-heart/
October 13, 2019
Living your high vibe life 🤟👏
October 11, 2019
Quantam Physics and Law of Attraction Explained😏👏
In this episode I briefly explain the link between quantum physics and law of attraction and the science behind how it works !
September 24, 2019
Money affirmations to attract wealth
We all have many blocks in our lives and one large are is money... when we clear this block than we can allow more abundance into our lives ... listen for 40 days and wait for the magic to flow into your life !If you like my podcast please give a like and subscribe to my channel . I will be posting every Sunday and Friday !
September 20, 2019
Guided Meditation for Gratitude😊😁
September 17, 2019
Healing your inner child🙋♀️❤
These are some tips and tools in how to heal your inner child and how to repent yourself
August 23, 2019
The power of prayer ❤😊
The power of prayer to save you from hardships and to know deep within your soul which is a part of G-D that he truly loves you ❤"Affirm to yourself I am aligned with the pure vibration of love and welcome light into my life."
August 16, 2019
Raising your vibe to eternal love❤❤
How to acquire and maintain self love ,forgivness and love for other human beings❤😊
August 09, 2019
THE POWER OF AFFIRMATIONS TO CHANGE YOUR LIFE😊
This is a topic that is very important to me because your words can and indeed will change your life!Taken from my thoughts ,documentary heal, and US national library of medicine National institutes of health.
July 23, 2019
Tips and tools on how to be more assertive !
taken from my personal life struggles and psych central.com
July 09, 2019
Breaking your phone addiction!!
Tips/tools on how to break your phone addiction based on personal experience!!
June 20, 2019
How to reprogram your mind to achieve greatness
This is taken from Bruce Lipton and my own thoughts!
May 31, 2019
The recipe for a happy healthy life
Taken from ashley ducey ,gedale fenster and my thoughts...
May 31, 2019
The power of nature to heal!
Taken from canyon.com and ncbilm.com
April 24, 2019
How to overcome Fear and Self doubt!
I took this from an article by Forbes magazine on over coming fear and self doubt. Enjoy!
March 14, 2019
The power of being present
This is my thoughts based off of the book "The Power of Now by Eckhart Tolle
February 27, 2019