Speaking Of Psych

By Lia Zaman & Sarah Aswani

Out every other Thursday with 18-year-old high school students Lia Zaman and Sarah Aswani. We discuss everything from insights into the human psyche to mental health and more!

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Speaking of Self-Care

Speaking Of PsychSep 17, 2021

00:00

13:39

Speaking of Self-Care

Tune in for our episode on self-care where we've covered what it is, the types, the benefits and relaxation techniques. We have also covered common myths behind self-care - we hope you find this helpful :)

Sep 17, 202113:39

Speaking of Insomnia

Tune in for our episode on insomnia where we've covered the types, causes and medical/non-medical/at-home treatments & remedies. We have also covered common myths behind insomnia - we hope you find this helpful :)

Aug 26, 202116:34

Speaking of Dyslexia

Tune in for our episode on dyslexia where we've covered the types, causes, symptoms and common treatments/coping mechanisms for dyslexia. We have also covered common myths behind dyslexia - we hope you find this helpful :)

Aug 06, 202116:56

Speaking of Drugs and Addiction

Tune in for our episode on drugs and addiction where we've covered the psychology behind addiction and rehab, effects of cocaine/cannabis/alcohol and uses of drugs in medicine. We have also covered common myths behind addictions - we hope you enjoy :)

Jul 22, 202118:37

Speaking of Trust

Tune in for our episode on trust where we've covered the types, neuroscience, hormones, how we learn to trust and trust issues. We have also covered our overall thoughts and opinions - we hope you enjoy :)

Jul 08, 202114:48

Speaking of Freud

Tune in for our episode on Sigmund Freud where we've covered who he was, his dream theory, Oedipus theory and his Tripartite theory. We have also covered our overall thoughts and opinions - we hope you enjoy :)

Jun 24, 202117:00

Speaking of Intrusive Thoughts

Tune in for our episode on intrusive thoughts where we've covered what they are, what they may mean, the psychology behind them and how to cope. We have also covered myths around intrusive thoughts and recounts - we hope you find this useful :)

Jun 03, 202115:03

Speaking of FOMO

Tune in for our episode on FOMO where we've covered what FOMO is, its history and the causes of FOMO. We've also covered how to cope with FOMO - we hope you find this useful :)

May 27, 202119:57

Speaking of Parental Problems

Tune in for our episode on parental problems where we've covered what a ‘bad relationship’ with one of your parents looks like, how your home environment can affect you and 'Mummy/Daddy issues.' We've also covered how to cope with these parental issues - we hope you find this useful :)

May 20, 202120:26

Speaking of Procrastination

Tune in for our episode on procrastination where we've covered what is it, the causes and tips to prevent or overcome procrastination! We've also covered laziness versus procrastination and our own personal experience with it - we hope you find this useful :)

May 13, 202118:45

Speaking of OCD

Tune in for our episode on OCD where we've covered the types, symptoms, treatments, and how to help yourself or others! We've also busted some common myths and answered your anonymous questions - we hope you find this useful :)

May 06, 202117:33

Speaking of Daydreaming

Tune in for our episode on daydreaming where we've covered the types, reasons, science, and dangers of daydreaming! We've also included anonymous real-life recounts and answered your questions - we hope you find this useful :)

May 01, 202121:30

Speaking of Self-Harm

Tune in for our episode on self-harm where we've covered the types, myths/misconceptions and common alternatives! We've also included anonymous real-life recounts and answered your questions - we hope you find this useful :)

Apr 22, 202114:59

Speaking of Dissociative Identity Disorder

Tune in for our episode on DID where we've covered symptoms, causes, treatments and how to help others! We've also busted some common myths surrounding DID and read through some real-life recounts - we hope you find this useful :)

Apr 15, 202120:15

Speaking of ADHD

Tune in for our episode on ADHD where we've covered symptoms, causes, treatments and how to help others! We've also busted some common myths surrounding ADHD - we hope you find this useful :)

Apr 08, 202114:29

Speaking of The Education System

Tune in for our episode on the education system where we've covered issues with the education system, its compatibility with mental illnesses and how we can improve the education system! We've also included some tips on how you can cope as a student - we hope you find this useful :)

Apr 01, 202132:43

Speaking of Divorced Parents

Tune in for our episode on divorced parents and how to cope as a teenager where we've covered the effects, impacts, how to find help and help others! We've also included some recounts and personalised tips - we hope you find this useful :)

Mar 25, 202122:46

Speaking of Borderline Personality Disorder

Tune in for our episode on BPD where we've covered the symptoms, causes, how to help others and questions/recounts! We've also included the different treatments - we hope you find this helpful :)

Mar 18, 202126:36

Speaking of Therapy

Tune in for our episode on Therapy where we've covered the types, benefits, how to help others and questions/recounts! We've also included alternatives for those who cannot access therapy - we hope you find this helpful :)

Mar 11, 202131:29

Speaking of Bipolar Disorder

Tune in for our episode on Bipolar Disorder where we've covered the different symptoms, characteristics and how to identify depressive or manic episodes! We've also included how to support yourself or someone else suffering from BD - we hope you find this helpful :)

Mar 04, 202117:47

Speaking of Self-Esteem

Tune in for our episode on self-esteem where we've covered the different stems, the characteristics and anonymous recounts! We've also included how to support yourself or someone else suffering from low self-esteem - we hope you find this helpful :)

Feb 26, 202124:15

Speaking of Eating Disorders

Tune in for our episode on eating disorders where we've covered the types, the science and anonymous questions! We've also included how to support yourself or someone else suffering from eating disorders - we hope you find this helpful :)

Feb 18, 202140:54

Speaking of Depression

Tune in for our episode on depression where we've covered the types, the science and anonymous recounts! We've also included how to support someone suffering from depression - we hope you find this helpful :)

Feb 11, 202124:51

Speaking of Anxiety

Tune in for our episode on anxiety where we've covered nature vs nurture, symptoms, types and possible treatments! We've also included how to support someone suffering from anxiety - we hope you find this helpful :)

Feb 04, 202130:28

Speaking of Psych

Tune in for our attempt at our first podcast where we've covered a general intro, modern psychology and mental health as a whole! We introduce the structure of this series and our plans for the future :)

Jan 27, 202117:52