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Steadfast Life Coaching

Steadfast Life Coaching

By Jake and Whitney Roehl

Jake and Whitney are Christians ...and Life Coaches. In Jake's 20 years teaching math to the youth of America, he learned that the secret sauce to learn quickly is connecting new information to your prior knowledge. In each episode of Steadfast Life, Jake and Whit explore popular concepts, in both Self-Growth and Christianity, from unique perspectives to provide that same learning opportunity for you.
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Ask Steadfast - Annoying People and Self Worth meets Strength in Christ

Steadfast Life CoachingJan 22, 2021

00:00
12:01
Do it Scared: The Surprising Freedom of Feeling Fear and Building your Business Anyway

Do it Scared: The Surprising Freedom of Feeling Fear and Building your Business Anyway

Business Coach Melanie Childers explains exactly how build a multiple six figure business without need to defeat fear before you’re allowed to start. You are allowed to DO. IT. SCARED. …but it’s nice to hear the wisdom and insights from someone who is doing it scared a little but ahead of you. Give yourself 25 minutes to check this out, then get connected with Melanie on her podcast: https://podcasts.apple.com/us/podcast/the-bad-b-tch-entrepreneur/id1568845105 Or Connect with her here: https://www.melaniechilders.com/ Whit and Jake are Christian Life Coaches at Steadfast Life Coaching. We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life. There are 3 super fun ways to work with us 1. Lifetime Access to our group coaching program called "Remain Steadfast" https://www.steadfastlifecoaching.com/trust-u 2. One on one coaching with either Jake or Whit ...you choose https://www.steadfastlifecoaching.com/whit-viphttps://www.steadfastlifecoaching.com/jake-vip 3. Join us on our next ADVENTURE RETREAT!! https://www.steadfastlifecoaching.com/surf-retreat Or just follow us on the socials ...you'll probably STILL change your life :) FB: https://www.facebook.com/SteadfastLifeCoaching IG: https://www.instagram.com/steadfastlifecoaching/

May 09, 202327:51
STOP STOPPING YOURSELF: How to Overcome Fear when Starting a Business

STOP STOPPING YOURSELF: How to Overcome Fear when Starting a Business

Meet Jennifer Abraham, the Owner of The Dog Spot in Salado, TX


She struggled with people pleasing, self doubt, fear of failure, and a belief that if she got too big, the town would turn on her ...and she succeeded anyway!!


She shares how she did it, what she learned, and what you need to know to rise up to your own fears and find the success that lives on the other side

Whit and Jake are Christian Life Coaches at Steadfast Life Coaching. We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life. There are 3 super fun ways to work with us 1. Lifetime Access to our group coaching program called "Remain Steadfast" https://www.steadfastlifecoaching.com/trust-u 2. One on one coaching with either Jake or Whit ...you choose https://www.steadfastlifecoaching.com/whit-vip https://www.steadfastlifecoaching.com/jake-vip 3. Join us on our next ADVENTURE RETREAT!! https://www.steadfastlifecoaching.com/surf-retreat Or just follow us on the socials ...you'll probably STILL change your life :) FB: https://www.facebook.com/SteadfastLifeCoaching IG: https://www.instagram.com/steadfastlifecoaching/ #christianlifecoaching #lifecoaching #mindsetcoaching

Apr 25, 202313:57
These 12 Words will make you an EPIC Dad to your TEENAGER
Mar 28, 202315:51
The Shocking Story of How Snakes Taught Me to Understand Fear!

The Shocking Story of How Snakes Taught Me to Understand Fear!

Everyone is always asking “What’s the deal with the snakes?” …and it’s a fair question.  There aren’t many social media accounts for life coaches that include equal parts life change posts and snake posts!!

The truth is that it all started as a journey I took with fear that resulted in the powerful knowledge that fear doesn’t actually know anything even though we tend to give status as if it knows the future, loves us, and is warning us of the certain doom that awaits.

Fun side note …I was literally lost in a mess of cedar trees when I thought I heard the Holy Spirit said, “Now - Record it now.”  So there you go.

Be entertained


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

3. Join us on our next ADVENTURE RETREAT!!

https://www.steadfastlifecoaching.com/adventure-retreats

Or just follow us on the socials ...you'll probably STILL change your life :)

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Mar 14, 202309:03
Can you believe Jesus and still grieve death?
Mar 01, 202318:18
How do you RESPOND after you Fight?

How do you RESPOND after you Fight?

Happy Valentine’s Day!!!  In honor of this celebration of love and relationships I figured I talk a bit about fighting with Whit 🤣

I’m sure you already know and practice “getting some air” - but is it an “I need to get some air” like …you’re so annoying you’ve made me need to get air?  Or is it more like “My next step in being a great teammate is getting some air?”

Rather than walking around ruminating and fuming about how wrong your spouse was, what if you had a 6 step process to go through while you were out there.  A process guaranteed to help you walk back in the door as the person who can show up in this particular situation JUST as it is.

This could change everything!!


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

3. Join us on our next ADVENTURE RETREAT!!

https://www.steadfastlifecoaching.com/adventure-retreats

Or just follow us on the socials ...you'll probably STILL change your life :)

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Feb 14, 202313:10
Not Everyone who Plays Sports is an ATHLETE

Not Everyone who Plays Sports is an ATHLETE

There are people who play sports and there are athletes  - you will find that not everyone who plays sports is an athlete, and not every athlete plays sports.  The classification of “Athlete” comes down to values:

An Athlete values a friendly relationship with discomfort

An Athlete values developing the SKILL of self talk

An Athlete values taking 100% responsibility and REFUSES to blame

An Athlete values teammates and contribution to something bigger than themselves

An Athlete values the process and is driven to find the next 1% adjustment

To awaken the athlete that is living inside of you, try asking these 5 questions about the next challenge you face:

  1. What purpose will this discomfort serve in my life?
  2. What would I say to a teammate or friend in this situation?
  3. How do I want to respond in this moment without needing anything to change?
  4. What is one easy adjustment I can make immediately?
  5. How does it help others for me to show up my best?


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

Jan 31, 202311:15
What if you ACTUALLY Lived as a Child of God?
Jan 24, 202310:57
Trash Talk

Trash Talk

The purpose of trash talk is to decrease the effectiveness of a player who is clearly effective.  Your opponent is attempting to decrease your performance.

Once you understand the  purpose, then you have the knowledge to avoid many of the traps of your own trash talk.

We often trick ourselves by wondering if there is any value in our self criticism.  The old tough love or “iron sharpens iron” defense.  But when you understand trash talk in competition, you understand that it only has ONE PURPOSE …to decrease performance.

When dealing with opposing fans - NEVER TRY TO CHANGE THEIR TUNE!!  It can’t be done, they have an agenda.  To get you to shut down!  The opposing fans are not offering you a balanced assessment of your strengths and growth areas.  They are trying to get you to stop attempting to be great in hopes that you won’t be.

God wants big things for you - the enemy wants to decrease your effectiveness.  Believe God!

Start here: https://www.steadfastlifecoaching.com/

Sometimes God delivers the breakthrough you’re craving in the snap of a finger …and sometimes you’re going to have to “go through it” if you want the breakthrough.  I don’t know how He decides, but I know this.  Whit and I have a specific calling on our life to team up with Believers who are in their own “go through it” breakthrough and lend our expertise to make sure they don’t stop “going through it” before they reach the peace God has waiting for them on the other side

Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Join the Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

Grab a FREE guide to create the perfect morning routine for YOU: https://www.steadfastlifecoaching.com/mornings

Watch this mini course - including hot seat coaching for FREE: https://www.steadfastlifecoaching.com/offers/hpqN4sTQ/checkout

Get access to Whit and Jake’s morning meditations for FREE: https://www.steadfastlifecoaching.com/offers/Qfgqhr5g/checkout

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

Sep 13, 202217:27
I have Jesus - Why would I need a Life Coach?

I have Jesus - Why would I need a Life Coach?

Of course - Jesus is the answer, I want to find my joy in Jesus, I want to put my worth in Jesus, Jesus is trustworthy therefore I never need to worry, and I am righteous because of Him.  Soooooo I guess I don’t need a coach …but I do

The main reason - because God chose to limit His authority when it comes to my mind.

As Joyce Meyers puts it -

“You are the only one that can deal with your thoughts.  It’s not something that another person can do for you. You are the only one that can do anything about your thoughts. There’s not a person alive that doesn’t have to choose to not think something and they think something else. Every single day”

There are a lot of coaches who can teach you how to take your thoughts captive. There are SOME who will then help you make them obedient to christ.

There are a lot of coaches who can help you to be intentional about where you find you worth, value, and identity. There are SOME who will help you make sure that identity is a child of the living God.

There are a lot of coaches who embrace a specific lifestyle.  There are some who invite you to join them.

If you’re ready to join Whit and I for a lifestyle of amazing ADVENTURE, BOLDLY following Christ, recklessly BELIEVING that your Heavenly Father wants to partner with you to pursue the MASSIVE dreams He has put in your heart - then we’re excited to meet you nd grateful to have you on the team.  Let’s be “Teammates in Christ”

Start here: https://www.steadfastlifecoaching.com/

Sometimes God delivers the breakthrough you’re craving in the snap of a finger …and sometimes you’re going to have to “go through it” if you want the breakthrough.  I don’t know how He decides, but I know this.  Whit and I have a specific calling on our life to team up with Believers who are in their own “go through it” breakthrough and lend our expertise to make sure they don’t stop “going through it” before they reach the peace God has waiting for them on the other side

Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Join the Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

Grab a FREE guide to create the perfect morning routine for YOU: https://www.steadfastlifecoaching.com/mornings

Watch this mini course - including hot seat coaching for FREE: https://www.steadfastlifecoaching.com/offers/hpqN4sTQ/checkout

Get access to Whit and Jake’s morning meditations for FREE: https://www.steadfastlifecoaching.com/offers/Qfgqhr5g/checkout

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

Sep 06, 202212:58
And the Greatest of these is LOVE
Sep 06, 202213:18
5 Reasons to NOT Hire a Life Coach

5 Reasons to NOT Hire a Life Coach

  1. Your desire for the breakthrough is less than your desire for another purchase
  2. You can make the change on your own
  3. You already provide more accountability to yourself than you care to have
  4. You know that someone else’s path to success is not the same as yours
  5. You are not looking to inflate yourself - you are looking glorify Jesus with your life

I’m sure you have a lot of thoughts about life coaching - so do I.  I’ve worked with about 15 different coaches in different capacities …personal, marriage, business, group settings, individual settings, and sometimes just Whit, a coach, and me.

We have purchased lifetime coaching for $57 and we have paid $20k for a 4 month coaching program.  We’ve been in programs with a specific goal and programs designed at simply upleveling our mindset.

There are some legitimate reasons that life coaching would be a waste of your time, money, and energy.

…and there are reasons that the amount of time, money and energy you are wasting because you don’t have a coach is what is REALLY draining your reserves of all 3.

Just do me this favor - if you’ve never been coached, embrace the possibility that someone who has been coached as much as I have might have a nugget of information you’ll find valuable.

Sometimes God delivers the breakthrough you’re craving in the snap of a finger …and sometimes you’re going to have to “go through it” if you want the breakthrough.  I don’t know how He decides, but I know this.  Whit and I have a specific calling on our life to team up with Believers who are in their own “go through it” breakthrough and lend our expertise to make sure they don’t stop “going through it” before they reach the peace God has waiting for them on the other side


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT

Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page

Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

Aug 23, 202227:10
Don’t Watch this if you Don’t want to Stop Overeating
Aug 16, 202221:46
Mindfulness is Trusting God
Aug 09, 202220:18
Forgive Yourself
Aug 02, 202225:44
You’re not REALLY going to Quit

You’re not REALLY going to Quit

Last Saturday I reached the top of Lone Pine Peak alongside Renee Watson and my daughter, Paige Roehl.  When we reached the bottom, Paige said, “Dad, that was the hardest thing I’ve ever done.”

After we had water and food, I asked Renee and Paige if they would share some insights into their mindset, fears, and self talk during the morning’s adventure - they happily agreed.

How do you keep climbing when you’re terrified …for good reason?

How do you keep climbing when you think you can’t take 5 more minutes and the next turn reveals there will be no mercy for hours?

Why even go in the first place?

Paige and Renee both have incredible insights into the struggle and success of REMAINING STEADFAST in the face of adversity that will translate directly to the mountains in YOUR life.

Truly I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in their heart but believes that what they say will happen, it will be done for them.
Mark 11:23


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT

Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page

Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

Jul 19, 202219:48
How to Play
Jul 12, 202215:19
The Mindset of Caylea Hering
Jun 28, 202230:20
My Shoutout to Joyce Meyer
Jun 21, 202221:00
Trust U - Christian Life Coaching
Jun 14, 202223:12
How I met Whit
Jun 07, 202228:12
The SKILLS of Belief
May 31, 202223:01
The TOOLS of Belief
May 24, 202227:50
The MYTH of Belief
May 17, 202223:27
The Enneagram and your Christian Faith

The Enneagram and your Christian Faith

May 10, 202230:28
Boys Weekend - 4 days alone with a one month old

Boys Weekend - 4 days alone with a one month old

Whit headed out to California to grow her mind with some of the best in the world, and I got to spend 96 hours with my son who needs a bottle every 3rd one.  I decided to use the same technique we coach clients with:  Plan, Execute, Evaluate, Adjust …and I documented it as I went so we can ALL learn from the film room :)

Lessons:

  1. Plans are better held loosely otherwise I spend my energy trying to bend reality to meet the fantasy I created rather than adjusting my response to the situation I’m actually in
  2. Taking authority over my experience of life is about building skills and learning to use tools, not getting to the top of a mountain so I can check it off my bucket list.  Beating myself up for feeling out of control is an indication that I am misunderstanding this journey
  3. It takes energy to interrupt the pattern you’re in, but if you don’t like what the pattern is producing, that is energy well spent.

Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.


Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT

Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page

Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

May 03, 202218:54
The Amazing Whitney Roehl
Apr 26, 202225:17
Life with Maverick Jon: Mindset Shifts in Real Time

Life with Maverick Jon: Mindset Shifts in Real Time

We are currently 4 weeks into a MASSIVE life change as we are raising our son Maverick Jon.

Whit delivered Maverick on March 21st at 1:06pm and he was 1 foot 9 inches tall and weighed in at 8lbs 5oz

Since then - life has been a whirlwind of gratitude, doubts, immeasurable blessings, and overwhelming fears.  We know we have amazing mindset skills …and we know that sleep is REQUIRED if we’re going to access them.  And this poses a problem

Bottom line is that Whitney and I are practicing what we preach (we’re pulling out every tool in the bag) and we decided to invite you in to peek behind the curtain and see how we do mindset in work in real time.

Check it out - take a little time to explore how default thinking can show up even in the midst of amazing miracles, and what you can do in those moments to take back your authority over your felt experience of live and REMAIN STEADFAST!!


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT

Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page

Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

Apr 20, 202226:47
Fostering Emotional Resilience in the Classroom

Fostering Emotional Resilience in the Classroom

We are in some unprecedented times in education - like teaching 7th graders who haven’t had a full year in a classroom since the 4th grade!!  And teachers asked to become IT experts and teach students they’ve never seen in person.

So what if we accepted this reality instead of trying to “should” it back to something it is not?  What if the innovating and creating to succeed in this situation actually applied to THIS situation instead of the situation we wish it was?  What if this could be JUST the adversity needed to create the most resilient generation of 40 year olds when they are taking the reigns of this country?  What part would you like to play in that?

Some of the topics we covered in this ONE HOUR zoom session:

1. What do I do when parents try to blame the teacher for their child not performing?

2. What to say to a student who complains that they “studied” for hours for the test and still did poorly

3. What to say to a student who asks for extra credit to help their grade but doesn’t even do the regular credit

4. How do I help students who don’t seem to care, even if their parents are providing a supportive environment and they don’t fully understand the consequences of their actions

5. How do I  deal with students who are distracted using cellphones in class

6. How do I incorporate growth mindset into classroom policies and procedures (but that doesn’t involve letting kids retake every test, etc.)

7. How do I help kids take more ownership of their education


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT

Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page

Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Want to get your own Steadfast Gear?  Visit the new store: https://steadfast-life-gear.launchcart.store/shop

Mar 15, 202201:03:45
Allowing Anxiety
Mar 08, 202224:13
Coaching Skye Dumont
Mar 01, 202226:58
She’s a Pregnant Business Owner
Feb 22, 202220:28
The Devil is in the Assumptions
Feb 15, 202214:33
Safety Second - Is your love affair with safety holding you back
Feb 08, 202211:23
The Unshakeable Power of Acceptance
Jan 25, 202218:17
Forgiveness. Your NEW F-Word
Jan 18, 202220:30
Choosing to Love..
Jan 11, 202212:51
How to Have a Game you can Trust
Jan 04, 202214:15
The Art of Disappointing People
Dec 14, 202118:12
How to Handle Guilt
Dec 07, 202117:43
How to Make Decisions without the Anxiety
Dec 01, 202109:04
4 Myths about Weight Loss get BUSTED by Whit
Dec 01, 202117:30
Ditch the Food Guilt - how to stop feeling guilty after you eat ‘bad’ food
Nov 16, 202116:28
Super Hero Syndrome - The day life taught me that I am NOT superman

Super Hero Syndrome - The day life taught me that I am NOT superman

Nov 09, 202116:52
Food Confessions - Food, Emotion, and finding your authority
Nov 02, 202121:01
How to make your Stress Reducing Changes actually STICK for the long term

How to make your Stress Reducing Changes actually STICK for the long term

1. Take on the IDENTITY FIRST, then work toward the action

2. Use your VALUES to build a lifestyle

3. Learn to watch out for AVOIDANCE

4. FORGIVE and communicate BOLDLY

5. Give because you CHOOSE GENEROSITY

6. Make a CUE based plan


Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self help world and the transformative power of faith in Jesus.

Oct 26, 202113:24
Masks, Vaccines, COVID, and the People you Love

Masks, Vaccines, COVID, and the People you Love

What do you do when the people you love have the opposite view as you on the day’s hot button issue?  What if it’s your coworker that you see everyday ...or your parents, your kids, or your spouse?

How do you stay in the conversation when the conversation feels shut down right from the start?

All you want is to feel heard, respected, valued - is this the end of your friendship?  Your family?  Your marriage?  Is this the hill you want to die on?

Learn how this can be EXACTLY what you need to bulletproof your relationships and uplevel your skill at LOVING PEOPLE.

“If your brother or sister is distressed because of what you eat, you are no longer acting in love.  Do no, by your eating, destroy someone for whom Christ died.”

Romans 14:15

Oct 19, 202120:28
Whit’s Take on Stress

Whit’s Take on Stress

Whit’s stress management style is extremely effective and a bit different than Jake’s.  She treats stress as an emotion and uses her breath and meditation as effective ways to dance with it.

It is important to Whit that she doesn’t attack, resist, or attempt to escape from stress.  She finds it most effective to allow it to be there, then allow it to move through her body, so she can get back to bolding pursuing the purposes God has put on her heart.

Oct 12, 202114:38
How to Handle Stress
Oct 05, 202120:51
Faith. Adventure. Purpose. The Impact of Identity
Sep 28, 202116:04