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Stellar Healthy Living Presents: Living Well with Estella

Stellar Healthy Living Presents: Living Well with Estella

By Estella Beavers

Discovering self care and self love through spiritual, mental, and physical healing
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Hair care is Self care: part 1 the psychology of hair

Stellar Healthy Living Presents: Living Well with EstellaFeb 28, 2022

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25:51
Hair care is Self care: part 1 the psychology of hair

Hair care is Self care: part 1 the psychology of hair

Hair is important in the African American community. In this episode we talk about societal standard of beauty vs accepting our true identity. I also share my natural hair journey.
Feb 28, 202225:51
Self care is not selfish

Self care is not selfish

Introduction into self care and how God loves you so much He wants you to take care of yourself
Feb 21, 202224:11