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Bridging The Distance: A podcast for pandemic related emotional support

Bridging The Distance: A podcast for pandemic related emotional support

By Project Refind

This podcast tackles issues related to the pandemic by bringing the reality of home isolation, social distancing, and all of the challenges that go with it into a shared space for inspiration, companionship, and mental well being.
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Ep 4: Older Kids Moving Back Home

Bridging The Distance: A podcast for pandemic related emotional supportApr 27, 2020

00:00
15:31
Ep 12 QuarantEATING: Real advice for getting food and snacking back under control.
Jun 05, 202037:01
Ep 11: QuaranSLEEP: The Sleep Doctor solves your sleep issues!
May 27, 202040:41
Ep 10: Special Advice: Listening and learning from families with special needs children through quarantine

Ep 10: Special Advice: Listening and learning from families with special needs children through quarantine

Jessica Patay, founder of We Are Brave Together (a support group for parents of special needs children) shares insight and lessons for all parents.  Whether you have a special needs child at home trying to manage distance learning, or you know or support someone who does, this podcast is enlightening and inspiring for everyone.  Her encouragements transcend the special needs community and offer solid parenting advice.

May 16, 202026:31
Ep 9: Emotional Survival Tools: Understanding, Calming, and Helping Your Anxiety and Stress
May 12, 202040:01
Ep 8: College Admissions: What Now After Distance Learning

Ep 8: College Admissions: What Now After Distance Learning

Dr. Cynthia Colon, a former admissions officer and professional college counselor, is here to answer the most common questions families with high school students have related to applying to and going off to college. Distance learning, no required SAT, no promise of schools meeting in the fall....let Dr. Colon help! A must listen for every parent and student wondering, "what now?"
May 08, 202034:08
Ep 7: QuaranTEENagers: Help for you and your teens

Ep 7: QuaranTEENagers: Help for you and your teens

Locked in with your teenager? Dr. Greg Allen is here to help with his lifetime of understanding exactly how the teenage brain is working, even in the time of COVID. He shares his wisdom and advice to help even the most frazzled parents understand and work with their teens. His advice is timeless, even when the quarantine is over and your child can RUN out the front door again.
May 07, 202035:41
Ep 6: Refinding The Best In You and Others

Ep 6: Refinding The Best In You and Others

In these times of home isolation  we are getting to know ourselves, and those we are living with, better than we could imagine only a few months ago.  Dr. Debbie helps slow it down so we can all find the mindset to appreciate how we all are pivoting to find our balance in our new world. Send comments or questions to covidscream@gmail.com.

May 04, 202022:43
Ep 5: Good Grief: I Miss My Regular Life

Ep 5: Good Grief: I Miss My Regular Life

Psychotherapist and expert Fredda Wasserman brings much needed light and perspective to the grief and loss we are experiencing of our regular lives postponed.  She has exactly the right advice to get us all through our tough moments.  Send your feedback, questions, or comments to covidscream@gmail.com.

Apr 28, 202035:16
Ep 4: Older Kids Moving Back Home

Ep 4: Older Kids Moving Back Home

Many kids ages 18-30 (and beyond) have had to unexpectedly move home.  Hear from our psychiatrist, Dr. Debbie, and a 24 year old who moved back home for some insights, mentality shifts, and genuine support for the process.  Any suggestions to share?  Email covidscream@gmail.com

Apr 27, 202015:31
Ep 3: Straight Talk On Mood Meds
Apr 22, 202016:56
Ep 2: Just For Now Part 2

Ep 2: Just For Now Part 2

Dr. Patric White shares his wisdom from an international consortium of psychologists dealing with COVID to help you wrap your mind around a strategy of Just For Now to manage expectations and stay grounded.  Email questions and comments to covidscream@gmail.com

Apr 12, 202029:10
Episode 1: Just For Now Part 1
Apr 12, 202027:19