Coffee Brakes With Steve

This episode originally aired on Facebook Live and YouTube on July 1, 2023. Hearing safety is important for everyone’s health. Regular exposure to high decibel noise can contribute to early and permanent hearing loss.

For some professions and activities, it’s important to protect hearing while at the same time not restricting environmental and ambient sounds for safety.

Until now, earphones and buds that provide decibel protection often sacrifice environmental safety, and vice versa. But a revolutionary new technology is changing that, with a wearable device that filters damaging sound waves while permitting directional sound from the outside.

We’ll demonstrate this new device live and talk to Rob Roy, a professional producer, sound engineer about how it can benefit those working in professions including construction, manufacturing, in warehouses and at airports, as well as those engaged in activities such as hunting and attending concerts.

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This episode was originally livestreamed on YouTube and Facebook on June 24, 2023.

Everything we own and use has a shelf life. Whether cleaning, renewing or replacing, there’s a time for everything… but do you know what that time is for the things you use most frequently?

When should you replace your toothbrush? How frequently should you launder your clothes? How often should you take a shower? How many times a year should you test your smoke detectors?

Dads are special people, and for many of us, our relationship with our dad defined us in our formative years, and continues to define us as adults.

To celebrate Fathers Day, Steve is joined by his siblings to share the story of their dad, and what his presence, influence and love meant to them.

This episode was originally broadcast on May 27, 2023

We learn and repeat famous quotes from movies, plays, literature and history. But we don't always get it right. Often, what we learned or remember as a quote is inaccurate, incorrectly attributed, even incomplete or taken out of context. In this episode, actor and comic Chelan Shepherd returns as guest co-host and play along as our audience tries to complete famous quotes and their sources correctly. You can play along as you watch or listen to the podcast and see how well you do!

To watch future episodes of Coffee Brakes With Steve live and join the conversation, go to https://www.facebook.com/CoffeeBrakesWithSteve and follow our page. You can also follow and watch on our YouTube channel at https://www.youtube.com/@CBWS

This episode was originally broadcast on May 20, 2023

We know that playing is important for children, but do we recognize the importance of playing for adults? Studies show that adults benefit from playing in mental, emotional and physical health and well-being.

This episode references articles and information from: https://psychcentral.com/blog/the-importance-of-play-for-adults and https://www.nifplay.org

This episode was originally broadcast on May 13, 2023

Eve O. Schaub joins Steve to talk about her new book, "Year Of No Garbage," detailing her family's grand experiment going a full year without creating household waste.

Eve is an internationally published author and humorist. In addition to her newest book, released for Earth Day 2023, she is the author of Year of No Sugar (2014) and Year of No Clutter (2017).

She has been featured on the Dr. Oz Show, Fox & Friends, USA Today, and The Huffington Post among others. Her essay “Our Year of No Sugar: One Family’s Grand Adventure” for Everyday Health has been viewed over a million times. Her books have been translated into Chinese, Hebrew and Spanish, and her writing has additionally appeared in Newsweek, the Boston Globe, Hyperallergic, Bustle, The Belladonna Comedy, Vermont Magazine and Vermont Life.

Eve holds a BA and BFA from Cornell University, and an MFA from the Rochester Institute of Technology.  Eve lives with her family in Vermont and enjoys performing experiments on them so she can write about it.

You can learn more about Eve and where to find her books on her website at: https://eveschaub.com

Originally broadcast on April 29, 2023

Humorist, speaker, author, educator and comic Leigh Anne Jasheway joins Steve for a (not so) serious conversation about humor, and why it is beneficial to our health and well-being to make humor a normal part of day-to-day life to deal with all of the (not so) funny moments we face.

This episode was originally broadcast on April 22, 2023

What is "financial etiquette," and how should we be aware of key money matters that may affect others? For instance, what is appropriate for tipping restaurant servers and others? How should we discuss splitting the check in a restaurant? Is it appropriate to "pick up the tab?" How can we plan group gifts without obligating people to participate? Steve discusses these and other questions of financial propriety, and gives viewers an opportunity to share their own opinions and perspectives on this episode of Coffee Brakes.

This episode was originally broadcast on April 15, 2023

Coffee Breaks' resident bibliophile, Anne Davis East, returns to the show to talk about keeping a reading journal, and how such a record can be helpful in tracking books you've read, books you want to read, and key topics or plot points you want to remember for future reference.

This episode was originally broadcast live on April 8, 2023

Entertainment attorney Celeste Moy joins Coffee Brakes to talk about her late sister, Sylvia Moy. Sylvia was an American songwriter and record producer, formerly associated with Motown Records. She was the first woman at the Detroit-based music label to write and produce for some of Motown’s most famous recording artists, such as Stevie Wonder, Marvin Gaye, Kim Weston, The Isley Brothers, and Martha Reeves. She was inducted into the Songwriters Hall of Fame in 2006 and posthumously inducted into the Rhythm and Blues Music Hall of Fame in 2017. Moy is the woman behind some of Motown’s greatest hits.She is, perhaps, best known for her songs written with and for Stevie Wonder, which includes Wonder’s greatest hits such as “Uptight,” “I Was Made To Love Her, Shoo –Be-Doo-Be-Doo-Da-Day,” and “My Cherie Amour,” but also include hit songs such as “It Takes Two,” “This Old Heart Of Mine,” “My Baby Loves Me,” “Honey Chile,” and “Love Bug Leave My Heart Alone.” Sylvia’s collaborative writing partners included Henry Cosby, Holland Dozier Holland, William “Mickey” Stevenson, and others. Celeste and her siblings continue to honor Sylvia's legacy through the Sylvia Moy Foundation, and have established the Masterpiece Sound Studios Cover Song Contest in partnership with Sony Music Publishing to promote R&B music and encourage up-and-coming artists to discover and put their own mark on some of the iconic songs of that genre.

You can learn more about the Masterpiece Sound Studios Cover Song Contest and Sylvia Moy here: https://www.masterpiecesoundstudios.com/

Originally broadcast live on March 25, 2023

Where do our concepts of etiquette, manners and polite behavior come from? What were norms of politeness in the past that have become passé is modern times? What manners and etiquette are still acceptable - perhaps even important - today?

AnnaLia Young has studied etiquette and manners for many years, and looks for ways to continue incorporating proper behavior in her daily life. She joins Coffee Brakes to share her knowledge with us.

This episode was originally broadcast live on March 18, 2023

We fear failure. We avoid it. The thought of failing makes us cringe, and the reality of failing - in school, work or relationships - can crush us. But is failure necessarily a negative? Can we get beyond the fear, beyond the embarrassment, beyond the stigma to see the times when circumstances don't turn out the way we want as opportunities for growth. Can we even view what those around us call "failure" as something to embrace?

Lisa Steele joins the show to share her perspective on failure, as a public health and organizational development professional, and as someone who - like the rest of us - has addressed failure in her own life.

Originally broadcast on March 11, 2023

Singer/songwriter/producer/educator Derik Nelson, known for his role as the lead guitarist on the television series "Glee" joins Steve to talk about his background in music, how the pandemic changed many of his priorities and approaches to sharing his talent, as well as his current and upcoming projects.

Originally broadcast on February 25, 2023

As a boy, Mony Nop survived the Killing Fields of Cambodia and escaped with his family to Thailand and the Philippines, eventually immigrating to the United States. Defying the odds, Mony overcame various disadvantages to receive and education that led him to a career as a police officer. Later, he left law enforcement and became one of the most succesful Realtors in Northern california. As if that rise to success wasn't enough, Mony has dedicated his life to giving back by his philanthropy and service to his community.

Hear Mony Nop's amazing story as he joins Steve on this episode of Coffee Brakes With Steve.

So put on the brakes, grab a cup of coffee and join the conversation.

Originally broadcast on February 18, 2023

Izze Stein is a rising star appearing in venues across New York City. A multi-genre singer with a voice that carries with equal ease through jazz scats, R&B riffs and pop runs, she brings a unique talent to her performances. 

In this episode, Izze joins Steve to share her background in music, how she remains motivated and upbeat in the competitive world of entertainment, and what she sees in her future.

This episode was originally broadcast on February 11, 2023

What is "knowledge," and how do we share it? That may sound simple, but there is a difference between being a "know-it-all" and being a knowledge sharer. On this week's episode of Coffee Brakes, author, speaker, coach and advisor Dee Dee Kiesow joins Steve to talk about using our expertise and experience to disseminate what we know. How do we let go of territoriality and a fear that sharing what we know makes us dispensable? Can we empower ourselves to be a more effective teacher, mentor and coach - no matter what our role or status - in order to empower others and make the world a better place for all?

This episode originally aired live on February 4, 2023

Steve is joined by Jonathan Segal, the creator of the new stage musical, "Space Vacation" about a little boy and his family who rent a rocket to take what turns out to be an adventurous inter-galactic summer vacation. Jonathan wrote the book, music and lyrics for what he refers to as a "happy, fun, and energetic show that makes people feel joyful and uplifted."

Enjoy this episode of Coffee Brakes With Steve, and find out more about Jonathan Segal's "Space Vacation" by going to the website here: https://www.spacevacationthemusical.com

Originally broadcast on January 28, 2023.

Brandon and Whitney Cawood are independent filmmakers producing their first full-length documentary sharing the health impacts associated with synthetic dyes in food, beverages - even medication. Those impacts can be particularly unhealthy for children, especially those with a sensitivity to synthetic dyes. Meet Brandon and Whitney, learn about their research and how they hope their documentary will provide information and resources to other families.

Original broadcast date January 21, 2023

A conversation with entertainer, producer and the host of Jim Caruso's Cast Party at the iconic Birdland Jazz Club in Manhattan, New York. Jim Caruso's career has put him in the company of some of entertainment's biggest stars, and his weekly open mic stage show featuring well known artists and newcomers alike is celebrating its 20th year. Jim shares his background, stories from his years working with stars such as Liza Minnelli, and what continues to make Cast Party a popular show for artists and audiences alike.

Original air date January 14, 2023.

We are joined by special guest Addie Grow, a Talent Acquisition Advisor, to talk about job interviews, a process that can be exciting, fulfilling... and stressful. How have interview processes and techniques changed in recent years? How can applicants best prepare for an interview? What are the keys to presenting yourself well in an interview in order to make a good impression? Addie shares insights from the interviewer's perspective to help equip anyone who may be in the job market walk into their next interview with confidence and make the conversation with a perspective employer a positive experience.

Original air  date January 7, 2023.

The start of a new year is typically a time when we think about fresh starts, new year resolutions, new beginnings. What is the thought process behind using the new year as a point to "wipe the slate clean" in some areas of our lives and start fresh? Why do new year resolutions often fail, and how can we approach the new year with goals and ideas that we can stay motivated to stick with throughout the year?

This episode originally aired live on December 24, 2022.

What family holiday traditions do you remember from your childhood? Which ones did you continue as an adult with your own family? What new routines did you adopt that have now become part of your family's holiday traditions?

Originally aired on December 10, 2022

What are your favorite songs for the holiday season? What songs, artists, styles and arrangements are part of your holiday playlist? What songs fall into your "cringeworthy" category and cause you to hit the change channel button on your radio? Finally, which holiday songs are your "guilt pleasures," music you may not admit to anyone else that you look forward to hearing?

Originally broadcast live on December 3, 2022.

What are some tips that can help us stay organized with all of the events, parties, gatherings, decorating... and everything else that comes at us like an avalanche this time of year? We'll talk about ways to plan, prioritize and simplify through the holiday season to reduce stress and burnout, and keep the wonder in the most wonderful time of the year.

This episode was broadcast live on November 26, 2022.

On this Saturday following Thanksgiving, Steve is joined by his daughters Karissa and Chelan for a conversation about family. We often take family members for granted, or find ourselves struggling to get past conflicts and frustrations that continue to alienate us. Recognizing that families can be complex, and some family members may even be challenging, in this episode we talk about finding things to appreciate about each other, and how we can do a better job of showing our appreciation and love for family.

Author and kite enthusiast Jim Mockford joins Steve to talk about his love of kites, the Asian culture and his illustrated children's book, "The Kite That Touched the Sky."

Special guest and Coffee Brakes' "Resident Bibliophile" Anne Davis East returns to talk about banned books. The list of titles may surprise you! Anne issues a challenge to listeners to read one of the books on the banned list in the coming months.

Episode 157, broadcast live on October 29, 2022.

Our special guest on this episode is violinist John Weller. John was assistant concertmaster of the Seattle Symphony Orchestra for over 3 decades. He has performed as concertmaster for Seattle appearances of Renee Fleming and Mstislav Rostropovitch as well as for Marvin Hamlisch's many Pops concerts in Seattle. For sixteen summers he was also a member of Lincoln Center's Mostly Mozart Orchestra in New York, traveling with that group numerous times to Japan. Having studied Japanese obsessively for 3 years, John played a season as a member of the Nagoya Symphony Orchestra in the 1990's while on sabbatical leave from Seattle. A native of Portland, Oregon, John began the violin at the age of nine. Still performing over 100 concerts a year with the Seattle Symphony, John finds peace and balance sailing his boat 'Poeme' on the waters of Puget Sound and into Canada. 

Meet director/choreographer/performer Chryssie Whitehead and hear her story, including her history as a dancer and actress, and her journey with bipolar disorder. A special episode of Coffee Brakes With Steve.

A conversation with vocal coach, musician and YouTube influencer Beth Roars.

Episode 155

Recorded October 15, 2022

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A conversation about setting and achieving goals and finding fulfillment with life and career coach Vera Packard.

Episode 154

Recorded October 8, 2022

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NOTE: This episode contains subject matter and language that could be sensitive or triggering for some viewers. Discretion is advised.

On the fifth anniversary of the Route 91 Harvest Festival in Las Vegas, a conversation with one of the survivors of that shooting about dealing with, and healing from, the aftermath of that event.

Special Guest: Lisa Steele

Episode 153

Recorded October 1, 2022

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What is the Mandela Effect? Are certain memories that don't correspond with published records the result of confusion and misinformation, or is something paranormal afoot?

With Guest Co-host Chelan Shepherd

Episode 152

Recorded September 17, 2022

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A conversation about Tipping Point, a new documentary chronicling protests in Portland, Oregon following the death of George Floyd, with the film's co-producer and interviewer Julianne Johnson.

Episode 151

Recorded September 10, 2022

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We take a look at humorous epic fails in design, construction and maintenance documented in pictures.

Episode 150

Recorded August 27, 2022

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The job market and workplace environments changed during Covid, and many of those changes continue to affect how we apply for, and prepare for job opportunities. What do you need to know, as an applicant, employee or employer?

A conversation with professional talent recruiter Addie Grow

Episode 149

Recorded August 20, 2022

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In times of financial challenge, what are simple steps we can take to save money and stretch dollars?

Episode 148

Recorded August 13, 2022

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A conversation with class reunion organizer Rosemary Hardin about the pros and cons, ins and outs of organizing - and attending - class reunions.

Episode 147

Recorded August 6, 2022

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A conversation with Coffee Brakes With Steve's resident bibliophile, Anne Davis East about books by authors she knows personally

Episode 146

Recorded July 30, 2022

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A conversation with screenwriter and director Rick Castañeda about his movie "All Sorts," now playing in select theaters and available through streaming services.

Episode 145

Recorded July 16, 2022

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How can we make a difference in our world? You don't have to be a superhero to be a hero for someone, sometime.

Episode 144

Recorded July 16, 2022

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What are your favorite locally owned and operated coffee shops, and what makes them special?

Episode 143

Recorded June 25, 2022 on location at Rocket Bakery in Spokane, Washington

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Who are the TV dads that influenced us? 

Fathers' Day Episode

Episode 142

Recorded June 18, 2022

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Why do we struggle with communication, and how can we overcome some of the most common communication traps that create misunderstanding, conflict and frustration in our personal and professional relationships?

Special Guest: Lisa Steele

Recorded June 4, 2022

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How do we build and maintain deep, authentic relationships, and how do our stories connect us?

A conversation with author, speaker and pastor Dick Foth

Episode 134

Recorded March 26, 2022

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A conversation with New York residents Carol and Jonathan Segal about what it's like to visit and live in the Big Apple.

Episode 132

Recorded March 12, 2022

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