Race for Life is a charity 5 or 10k race organised annually by Cancer Research in the UK. This year Angelika and Katie raced in Oxford.
Five Days Live takes place on Belive.tv on the 6th to 10th August on Belive.tv with an amazing lineup of co-hosts.
Last week I said I was looking for a co-host for the Tuesday Talk Show Today Stevie Knight from Colorado debuts in the co-host seat.
Amazing England are in the World Cup semi finals will play Croatia on Wednesday for a place in the final on Sunday - my prediction 1-0 to England.
Today I broadcast from Twitch live to Facebook , Youtube , Twitch and Periscope all at the same time. You will find two videos on the Be Live in Five page https://www.facebook.com/pg/BeLiveinFive/videos/
Also later today is my show with David Burrows (12pm ET, 5 pm BST) and we cross post our live shows. Listen to discover why and how.