Skip to main content
Stop Holding Back Unfiltered

Stop Holding Back Unfiltered

By Stop Holding Back
Stop Holding Back (SHB) Unfiltered is the official podcast for the UK charity Stop holding Back; a charity dedicated to improving the employability prospects of people who stutter.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

#032 - Opportunities and Challenges 2020/2021
Originally aired on 21st April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:01:08
May 28, 2021
#031 - Reacting to Steve Harvey, Joe Biden and Tony Robbins
Originally aired on 21st April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
50:55
May 26, 2021
#030 - 30 podcast live streams in 30 days
Originally aired on 20th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
37:46
May 24, 2021
#029 - Answering your Questions
Originally aired on 20th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:03:21
May 24, 2021
#028 - Benefits of support groups
Originally aired on 17th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:00:14
May 21, 2021
#027 - Famous people who stutter
Originally aired on 17th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
59:23
May 19, 2021
#026 - Job Interviews
Originally aired on 16th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: 
01:09:37
May 17, 2021
#025 - How are we perceived?
Originally aired on 15th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
54:46
May 14, 2021
#024 - Guest and Computer Science Student Kenny
Originally aired on 13th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:11:18
May 12, 2021
#023 - Our experience of the Pakistan Stammering Foundation Toastmasters Group
Originally aired on 12th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
58:38
May 10, 2021
#022 - Feedback from the Q&A Webinar
Originally aired on 11th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: h
54:30
May 07, 2021
#021 - Q&A with the Pakistan Stammering Foundation
Originally aired on 10th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
48:01
May 05, 2021
#020 - Self-reflection
Originally aired on 10th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:04:39
May 03, 2021
#019 - Family guests share their experiences
Originally aired on 8th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:10:33
April 30, 2021
#018 - How can traditional speech therapy improve?
Originally aired on 7th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
57:39
April 28, 2021
#017 - When to let go and how to deal with intense situations
Originally aired on 7th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:07:46
April 26, 2021
#016 - Reflecting on old speaking situations
Originally aired on 7th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:15:02
April 23, 2021
#015 - What is confidence?
Originally aired on 5th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:07:60
April 21, 2021
#014 - Managing expectations of yourself and those around you
Originally aired on 4th April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:25:09
April 19, 2021
#013 - Measuring progress and the SHB Mentality
Originally aired on 2nd April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:00:35
April 16, 2021
#012 - Post COVID-19 Challenges
Originally aired on 1st April 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:05:19
April 14, 2021
#011 - Impact of starting a charity
Originally aired on 31th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:02:58
April 12, 2021
#010 - Unethical expulsion from a speech course
Originally aired on 30th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:15:36
April 09, 2021
#009 - Messi or Ronaldo?
Originally aired on 29th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:11:43
April 07, 2021
#008 - Are people who stutter perfectionists?
Originally aired on 28th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:02:18
April 05, 2021
#007 - Working on your speech can change your life
Originally aired on 27th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:02:42
April 05, 2021
#006 - Stuttering community; Friends, Frenemies and Politics
Originally aired on 26th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown.  Follow us on our socials for more information. Website: https:
01:15:43
April 02, 2021
#005 - Thoughts from a non-stuttering friend
Originally aired on 26th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:06:37
March 31, 2021
#004 - Home truths on what has impacted our journeys
Originally aired on 25th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:21:21
March 29, 2021
#003 - Taking your speech to the next level
Originally aired on 24th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
01:13:25
March 24, 2021
#002 - Lockdown means less speech practice
Originally aired on 24th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown. Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
32:21
March 24, 2021
#001 - COVID-19 Lockdown​ means we are starting a daily podcast!
Originally aired on 24th March 2020 on Facebook Live, SHB started a daily podcast to keep the community entertained throughout lockdown.  Follow us on our socials for more information. Website: https://www.stopholdingback.org/ Instagram: https://www.instagram.com/stopholdingback.uk/
43:06
March 24, 2021