Skip to main content
StreetLevel ReDefined - The Podcast

StreetLevel ReDefined - The Podcast

By StreetLevel ReDefined

StreetLevel ReDefined - The Podcast is on the mission to support you in building the music career and life you want.
We interview musicians, DJs, music industry professionals as well as researchers in the field of music, creativity and beyond to bring you inspiring stories, fascinating insights, heterodox ideas and real conversations about how to navigate and make most of your creative journey and life.
Hosted by Imola Komuves, Positive Psychology Coach and founder of StreetLevel ReDefined, a unique life coaching service for people in the music industry and the ravers and rockers at heart.
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Pocket Casts Logo
Spotify Logo
Currently playing episode

S1E5: Hip-Hop, Wellbeing & Existentialism with Yannick Jacob

StreetLevel ReDefined - The PodcastMar 21, 2022

00:00
01:09:36
S2E2: Substance Use in the Music Industry with Jeordie Shenton

S2E2: Substance Use in the Music Industry with Jeordie Shenton


In this episode I talk to Jeordie Shenton, a trailblazer in music industry related academic research.

Jeordie is currently undertaking a PhD and his current work focuses on substance use among working musicians. I was very honoured to be able to dive into this thought-provoking conversation with him, where we explore the complex factors that contribute to musicians' increased susceptibility to substance use. From personal characteristics to industry specific pressures, we discuss how neurodiversity, class, race, gender, disability, and mental health intersect with drug use patterns. It's a deep dive into topics that have a profound impact on musicians' journeys and the industry as a whole.

Beyond his exciting research, Jeordie also made significant contributions as a contributing author to various music industry publications. The most recent of these is the book 'Touring and Mental Health: The Music Industry Manual', edited by Tamsin Embleton and released earlier this year.

Jeordie is also the coordinator of the Tonic Rider program which provides bespoke music industry-specific training and mental health support for music industry professionals.

Jeordie is an exciting conversationalist and his in-depth analysis and thought-provoking perspectives offer a deeper understanding of the complexities of substance use within the music world.

I am truly honoured to have him as our guest today. His expertise and dedication are fascinating and he truly is paving the way for more positive change and better support systems for working musicians in this challenging industry.

To find out more about Jeordie, check him out on:

Twitter: @JeordieShenton

Linkedin

Instagram: @jeordieshenton


Podcast theme song: Mantrana by Gusoline


Resources and books mentioned in the episode (and more):

Tonic Rider Programme

Help Musicians

British Association for Performing Arts Medicine https://www.bapam.org.uk/

Books:

Touring and Mental Health: The Music Industry Manual, edited by Tamsin Embleton

Bodies: Life and Death in Music by Ian Winwood

Musicians and Addiction: Research and Recovery Stories, edited by Paul Saintilan

12 Step Programs:

Alcoholics Anonymous Global Website

Narcotics Anonymous Global Website:

Others:

Virtual Recovery Resources Across Europe (Substance Abuse and Mental Health Services Administration)

The Romania Recovery Project (EN/HU/RO)

Jul 03, 202301:36:26
S2E1: Funk the Fear and Do It Anyway with Sofi Mari
Jun 04, 202301:23:08
S1E9: Self-Development, Body Image & Self-Esteem with MC Fokus
Aug 01, 202202:04:10
S1E8: The Nights that Launch New Talent with Andy Easton

S1E8: The Nights that Launch New Talent with Andy Easton

In this episode I speak to Andy Easton, founder of the London based club night called Launch.

Andy is a veteran of the drum and bass scene, having been a DJ since the 1990s and one of the most well respected independent promoters in London, where he regularly puts on Launch since 2007.

You are in for a laid back conversation about Andy's journey as a raver, DJ and promoter. We also discuss the challenges and the satisfactions of being an independent promoter in London as well as the factors that you may want to consider when planning to put on a club night of your own.

This is an important conversation because small promoters are the backbone of the electronic music scene, they always have been. They were the ones putting on the first nights, and they are the ones that provide the platform for new talent to break through. Their events are always a labour of passion and love for the music. Despite this, they get little support from the industry, including venues and agents with fierce competition from label nights and, more recently, club residencies. Therefore, small, independent promoters need as much support as they can get from the people, from the ravers so that they can survive.

It has been an honour to talk to Andy and his humility, drive, passion and overall positive attitude is inspiring.

If you are in London or nearby, you can come and support Andy's next Launch night this weekend, the 8th of July at Electrowerkz.

Tickets are available HERE.

I hope you'll enjoy our conversation as much as I did.

You can find out more about Andy and Launch at:

Launch Facebook Page

Andy's Facebook Page

Launch Instagram: @launchdnb

Launch on Mixcloud

Jul 04, 202201:18:58
S1E7: The Dynamics of the Bass Music Scene with Enada

S1E7: The Dynamics of the Bass Music Scene with Enada

Jun 20, 202201:26:46
S1E6: Gender Inequality in Dance Music with Sweetpea

S1E6: Gender Inequality in Dance Music with Sweetpea

After having taken a bit of a break, the podcast is back with a very-very special guest, one of my favourite people in the drum and bass scene, Sweetpea.

Sweetpea is a London based DNB producer, DJ, radio presenter and mentor. She released on Hospital Records, Dispatch, Sofa Sound, Spearhead Records and Terabyte Records. Her tracks have been featured on BBC Radio 1, DNBArena and she hosted her own radio shows on Origin FM, RudeFM, RINSE and BBC Radio 1.

She is also one of the founding members of EQ50, an initiative and collective dedicated to achieving fairer representation within the drum and bass scene for women, non-binary people and those from ethnic minorities.

I have so much respect and admiration for her, not only because of her amazing music, talent and her many achievements, but also because of her absolutely positive, supportive and humble personality. She is a true force for good in the music industry.

In our conversation she shares some great insights about the attitude that helped her and may help you deal with the challenges of crafting a lane for yourself in music. We also discuss her work within EQ50, some of the ways to go about achieving fairer representation for female and non-binary artists in music and why this is not only important but also in the interest of everyone in the industry.

To find out more about Sweetpea, you can visit her website at https://www.sweetpeadnb.com/

You can also check her out on:

Spotify

Soundcloud

Instagram

Facebook

Twitter

Dynamics mini documentary

EQ50

I really enjoyed our conversation and hope that you will too.

May 15, 202201:21:42
S1E5: Hip-Hop, Wellbeing & Existentialism with Yannick Jacob

S1E5: Hip-Hop, Wellbeing & Existentialism with Yannick Jacob

In this episode I talk to Existential Life and Leadership Coach and Positive Psychologist Yannick Jacob.

Yannick is my supervisor and one of my mentors.

He’s the Program Director of the Accredited Certificate in Integrative Coaching (ACIC) at the School of Positive Transformation and for a number of years he was the Programme Leader of the MSc Coaching Psychology at the University of East London.

Yannick is part of the teaching faculties at The School of Life, Animas Centre for Coaching and the International Centre for Coaching Supervision.

What is less well-known about Yannick is that he is also a DJ and a HipHopper who has been active in the German Hip-Hop scene.

In our conversation we revisit Yannick's MSc dissertation in Positive Psychology about the study he conducted examining the potential links between Well-being and Hip Hop. We explore two major theories of well-being and examine some of their links to aspects of Hip Hop culture and how music cultures and the science of well-being can complement each other and help us find ways to foster better mental-health.

We also discuss Yannick's own journey with music and psychology, and end with a very brief exploration of existentialism, the philosophical study concerned with the human existence, and look at how this line of thought could inform and support you as you venture on your own creative journey.

You can find out more about Yannick's work on his website , read his dissertation here and listen to his music and mixes on his Soundcloud and Mixcloud. 

You can also find him on LinkedIn and on Facebook.

Enjoy!

Mar 21, 202201:09:36
S1E4: The Art of Insubordination with Todd Kashdan

S1E4: The Art of Insubordination with Todd Kashdan

It this episode I talk to the American psychologist Todd Kashdan, a leading expert on the psychology of well-being, curiosity, mental flexibility and social relationships.

Todd joins me to discuss his new book, The Art of Insubordination, and we talk about what is principled insubordination exactly, what are the costs, the barriers and the consequences to dissent, whether it is from the majority or from your own group, and some of the strategies that you can use to rebel in a responsible and successful way, with some musicians and bands serving as some of our examples.

I think that the subject matter of the book is particularly relevant to us, to you, to the musicians, creators, artists and the rebels in all of us. Many of you are actively engaged in the important movements of today and are dedicated to improving the music scenes that you are part of while often standing up to the status quo.

Therefore, The Art of Insubordination talks our language as it is about the ways in which we can truly create more justice and more good in the world.

Due to the vast territory that we had to cover, it is very likely that there will be a second episode with Todd, sometime in the future, dealing specifically with the psychological strategies you can use to take care of your mental health and deal with the pressure that goes with rebelling.

In case you don’t want to wait until then, you can purchase the book now, at this link.

Todd also has an amazing newsletter that you can sign up here.

ToddKashdan.com

Twitter

Instagram

Facebook

LinkedIn

Feb 20, 202201:09:09
S1E3: Perspectives on the Music Scene with Verity Raphael

S1E3: Perspectives on the Music Scene with Verity Raphael

In this episode I talk to the wonderful Verity Raphael. Verity is a music journalist based in London.
She is the founder of Rave Report, an independent platform dedicated to the celebration of underground music communities. She has also written for the prestigious dance music platforms Knowledge Magazine and Data Transmission.
In her day to day job she is a Content Marketing Manager.
Her mission is to promote underground music communities from all around the world that you may not have heard of and amplify their voice.
You can check her amazing work by visiting her website at
www.theravereport.com or on social media:
Instagram: @ravereport_
Rave Report Facebook
Verity Facebook
I must say, that there is something really special about connecting with another woman on a mission and having such real conversations.
We talk about Verity's journey in music, our shared love for drum and bass and the importance of documenting its history. We also address some of the toxicity in the drum and bass scene and how we could create a more inclusive, global view of it by including more perspectives from different countries.
She will also share some useful marketing tips on how to make most of your social media.
Hope you'll enjoy our courageous chat and that you'll have some useful take-aways from it.
Feb 06, 202242:35
S1E2: The Journey of an Artist with Ross Harper
Jan 23, 202201:07:11
S1E1: How to Succeed as an Artist with Nomine aka Outrage
Jan 09, 202247:60
StreetLevel ReDefined - The Podcast - Trailer

StreetLevel ReDefined - The Podcast - Trailer

StreetLevel ReDefined - The Podcast is on the mission to support you in building the music career and life you want.

We interview musicians, DJs, music industry professionals as well as researchers in the field of music, creativity and beyond to bring you inspiring stories, fascinating insights, heterodox ideas and real conversations about how to navigate and make most of your creative journey and life.

Hosted by Imola Komuves, Positive Psychology Coach and founder of StreetLevel ReDefined, a unique life coaching service for people in the music industry and the ravers and rockers at heart.

www.streetlevelredefined.co.uk

Jan 07, 202201:20