Stroll with Alex

Stroll with Alex

By Alexander Mathers
About
Regular audios and interviews from illustrator, writer and coach Alex Mathers. A podcast about creating things, connecting fearlessly, and making mistakes.
More places to listen
Regular audios and interviews from illustrator, writer and coach Alex Mathers. A podcast about creating things, connecting fearlessly, and making mistakes.

More places to listen

Do this if you need a stronger sense of purpose
Staying keen on purpose is a continual practice. There are things that help me stay motivated, focused and aware of my grander goals and visions. In this three minute talk, we go there. Enjoy today's episode!
03:42
November 26, 2019
How 'abundance thinking' can change so much for you - Stroll With Alex
It's episode 22 (I think) and Alex is having an insightful moment/rant about scarcity thinking versus abundance-thinking. This could be a game-changer for you. Have a listen! Share this if you found it useful. Alex
07:36
November 18, 2019
'Get out of mystery with money' - Stroll With Alex
Most of my life I've struggled with money and making it because I've kept my own money shrouded in mystery.  I didn't know how much I had or made or spent. I didn't 'do the math' about creating more of it. When I did, I saw what was possible. I had clarity. And now I have an entirely different relationship with money. Listen to Episode 21 today!
08:25
November 12, 2019
'The link between taking social risks and making an impact' - Stroll With Alex
Alex is in a carpark in London again, and it's spooky time at Halloween. He's talking about the link between self-confidence, taking social risks and making a bigger impact in life. Listen to episode 20 today!
07:44
November 9, 2019
'Is your smartphone training you?' - Stroll With Alex
We are subtly being trained by our smartphones when we allow it to.   They can be super tools but we need to be mindful of how they pull us into the darkness too.   Here is how I know this, and how I am managing it.   Join me in Moorgate for episode 19 as we discuss the power technology can have over us!
08:33
November 5, 2019
'Fear shows me what I must practise' - Stroll With Alex
A lot of us see our fears as an indication of what is inherently wrong with us, and what we must avoid. A potentially healthier way to look at it is to see fear as an indication of something that we need to practise and get better at, and ideally master. Listen to Episode 18 today!
07:48
November 1, 2019
'Have one major goal to give you total clarity' - Stroll With Alex
When I set many goals, I'd find the whole thing overwhelming and want to quit - so I ended up not reaching any goals... Until I got super clear about my ONE major goal. When I ensure progress is being made on my one main goal, I can start adding other goals if I want to - but they can't be at the expense of that major goal. This has been game-changing for my longer-term focus. Listen to Episode 17 of 'Stroll With Alex' today!
05:42
October 31, 2019
'Urgent versus important tasks - and the difference it makes' - Stroll With Alex
Are you responding to life more than creating it? Are you prioritising what is seemingly urgent over dedicating time to those things that create your ideal life? The latter are the important things, and they are easy to ignore if we allow ourselves to do so. Let's talk about it briefly in today's episode 16 of Stroll With Alex!
08:55
October 28, 2019
'Self-Esteem is a Myth' - Stroll With Alex
Coming from you in a grey car-park in London in October, we're talking about self-esteem. Could it be that all this time, you never actually had something called: 'Self-Esteem?' Might it be that thinking you possess a form of self-esteem is simply not helping you? Listen to today's Episode 15 of Stroll With Alex! Send over your thoughts or comments where you are listening to this.
07:22
October 21, 2019
'How to Happily Handle Rejection' - Stroll With Alex
Rejection is hard. But it's also a huge part of life and actually doing well in life. Rejection marks what we don't yet know and it is the gateway to growth, money and success. And it can be thought of in an extremely positive way, as I've found out. Listen more here, in this short episode 14 of Stroll With Alex!
10:16
October 18, 2019
'The Art of Not Being Affected By What Others Think' - Stroll With Alex
Let's go for a stroll in the city today, and talk about not being affected by the judgements of others - what this actually means; how self-consciousness can hold us back, and how to move past it, based on what I've learned over years of fear, awkwardness and uptightness. Listen to Episode 13 Today! Alex
10:48
October 16, 2019
'How rude people have changed my life.' - Stroll With Alex
Alex talks about an experience he had today in Istanbul with a grumpy barista at a library cafe. It reminded him of how to use these opportunities to grow and love life. Listen to episode 12 of Stroll With Alex today!
08:02
September 29, 2019
'To be successful, have successful habits' - Stroll With Alex
This longer discussion is all about how I eradicate those habits that suck the life out of me, and add those that are successful and help me be successful (in my definition of the word). How to live and feel successfully right now. Listen to Episode Eleven today!
25:20
September 25, 2019
'Why keep in touch with people?' - Stroll With Alex
Alex is in Istanbul talking about connecting with others while killing time in the airport. How can this be valuable? Listen to Episode 10 today!
12:47
September 16, 2019
'Challenge: Judge People Less Today' - Stroll With Alex
One of the best ways to find peace in the world and in ourselves is to judge less and observe more - particularly other people. I know that when I am judgemental with others, I am judgemental with myself. No one wins with negative judgement. Challenge yourself to judge less today and see how things go. Observe and learn instead. Listen to Stroll With Alex episode 9 today!
05:23
September 15, 2019
'Heal the Fear of Judgement from Other People' - Stroll With Alex
How to ensure you have little to no fear of being judged by people. When you can internalise this, a whole new world of freedom opens up to you. Listen to Episode 8 of 'Stroll With Alex' today.
12:24
September 14, 2019
'The Joy of Painful Childhood Memories' - Stroll With Alex
What can we gain from painful memories if we reframe them? Alex shares a story that once troubled him and now empowers him. Enjoy episode 7 today!
10:48
September 13, 2019
Fear around 'landing clients' - Stroll With Alex
Alex talks about a conversation he had with someone who was not comfortable about creating their own clients so that they could run a successful business. The fear can be turned around when your philosophy around creating clients turns around. Listen to Episode 6 today!
08:24
September 12, 2019
'Banishing haunting thoughts' - Stroll With Alex
How to break down pernicious and tormenting beliefs that hold us back using this simple and freeing process. Listen to Episode 5 today!
09:27
September 11, 2019
'Create influence by building a community' - Stroll With Alex
Community-building and being a leader and connector of others can create instant influence and clout. Also, Autumn's here! Listen to Stroll With Alex, Episode 4 Today!
04:41
September 11, 2019
'Small steps in the face of fear' - Stroll With Alex
Alex is talking about two things: How our fears often hide our deepest passions. How we can take small, easy steps towards those fears as a means to transform our lives. Listen to episode 3 here.
10:18
September 9, 2019
'How I learned to make mistakes'' - Stroll With Alex
Alex whizzes through a story of his shyness at school which led to a major realisation in his twenties. Listen to episode 2 of 'Stroll With Alex' Mini-Cast today!
12:41
September 8, 2019
Stroll with Alex - Mini Cast Introduction
Join illustrator, writer and coach Alex Mathers on his short daily walks and idea shares. We talk self-help, freelancing, growing your business, confidence, creativity and more. Send in a voice-mail or comment with questions, feedback and ideas on future episodes. This is the very first episode.  Follow this podcast for regular new episodes! Thank you for listening.
07:50
September 8, 2019
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