Reach Out For Mental Health
By Podcast Platform
Reach Out For Mental HealthAug 19, 2022
Special Guest - Svnty6
Reach Out For Mental Health Podcast ep47
Special guest: Svnty6
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Kirsty Bosley
Reach Out For Mental Health Podcast ep46
Special guest: Kirsty Bosley
Kirsty says
"I'm a Birmingham-based freelance writer and communicator with a heaving portfolio. My body of work includes news brochures, celebrity interviews, property stories, glossy fashion spreads, real life stories, blogs, columns, food pieces, music reviews, emailers, theatre features and more.
When I’m not tapping away at my keyboard, I can be found waving at dogs in the street, playing guitar (both real and air), watching Sopranos for the 157th time and writing poems with a real pen."
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - John R Miles
Reach Out For Mental Health Podcast ep44
Special guest: John R Miles
John is a keynote speaker, author, combat veteran and host of the #1 ranked alternative health podcast, Passion Struck with John R. Miles, which has garnered over 17+million downloads, is listened to in 169 counties and has well over 20,000 5 star reviews.
John's story is a timely and compelling one. In an era where burnout, mental health challenges, and the struggle for purpose are increasingly prevalent, John's journey from the pinnacle of corporate success to profound personal realization offers hope, inspiration, and actionable insights.
John is releasing his new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life (February 6, 2024, Post Hill Press), which combines behavior science research, peak performance strategies, and compelling real-life narratives from industry titans (Oprah, Elon Musk, Dwayne "The Rock" Johnson, Astronaut Wendy Lawrence, General Stanley McChrystal, COO of Lowe's Larry Stone) - many who John has had the privilege to interview and/or work with - to empower you to confront and transcend your limiting beliefs, ultimately paving the way for an existence without boundaries.
Drawing from insights, experiences, andthe very nature of the human spirit, John's work navigates through self-sabotage, doubts, and the ever-burning question: Are you living your life to the fullest?
Endorsed by Seth Godin, Kris Carr, Dr. Marshall Goldsmith, Dr. Emily Morse, NASA Astronaut Chris Cassidy, Matt Higgins and Dawna Stone, John's decades long research into intentional behavior change, personal growth and mattering has garnered a social following of over 650,000 - an engaged community who John has championed to learn how to break free from the inner confines of personal limits, the barriers that hold us back, and the transformative power of intentionality.
Recognized as one of the top thinkers in personal mastery and a Premier 100 Leader,
More information on John can be found at www.JohnRMiles.com and www.PassionStruck.com
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Jordan Gray
Reach Out For Mental Health Podcast ep43
Special guest: Jordan Gray
Jordan Redford is an English comedian and singer from Essex. After beginning her career as a singer, she released several independent singles and albums. She appeared on the fifth series of The Voice UK, where she was a semi-finalist; having performed a skit during one of the live shows and preferred it to singing, and after a record label deal was not renewed, she became a comedian, where she was nominated for an Edinburgh Comedy Award for her tour Is It a Bird? in 2022. Her 2022 appearance on Friday Night Live, where she performed a song about her experiences as a transgender woman, stripped naked, and played the piano with her penis, attracted praise and controversy.
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - K Man
K from The Krackpots was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings THE KRACKPOTS Following 5 long years of tenuous and increasingly unlistenable sausage roll-themed Christmas number ones, puppet band The Krackpots step up to try and give the UK what it needs, a proper Christmas Number 1. Proper Christmas does what it says on the tin, capturing the perfectly imperfect family Christmases of the late 70s and early 80s in an instant sing-a-long radio-friendly Christmas classic like the festive hits of yesteryear, channelling The Krackpots' childhood favourites Chas and Dave, vintage Madness and Slade. The identity of the band behind The Krackpots, a mystery group with several top 10 hits and millions of streams, is a closely guarded secret, and an intriguing mystery, a bit like Banksy. Supported by a hilarious, heartwarming puppet video (coming soon) and a massive social media campaign, Proper Christmas is set to become the surprise hit of Christmas 2023. Proper Christmas is available to Download and Stream on all platforms from 8th December 2023. It is released on Official Kulture records. For details see http://properchristmas.info TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help. please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Special Guest - Rich Leigh
On this episode podcaster, PR guru and author Rich Leigh talks at length about his turbulent childhood marred by domestic violence, addiction and crime to being named the #1 most influential PR person, his journey has been anything but conventional.
At 17, he dropped out of school. At 18, he became a father for the first time, and left the chaos of his family council house, determined to rewrite his story and break the cycle so many understandably struggle to.
listen to Rich's Podcast "The Starting Line" here
https://open.spotify.com/show/46IufelOtcvvBzdidS4oUl?si=d832e0e8fdfb4333
If you are affected by any of the content of this podcast then please ask for help,
We are available at www.reachoutfmh.co.uk
Special Guest - Leigh Hosy Pickett
On this episode fire fighter and author Leigh talks at length about the impact his job has on his mental health and the ways and means he uses to try to maintain his wellbeing.
If you are affected by any of the content of this podcast then please ask for help,
We are available at www.reachoutfmh.co.uk
Special Guest - Gail Porter
Reach Out For Mental Health Podcast ep33
Special guest: Gail Porter
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - JB Waldron
Reach Out For Mental Health Podcast ep37
Special guest: JP Waldron
Mental Health Nurse John-Barry Waldron is our guest on this week's Reach Out Podcast
John-Barry works in a secure hospital, supporting people experiencing mental illness and helping them return home to their communities.
He's also capturing the stories of staff and patients through the On The Ward Podcast which you can also get wherever you get your podcasts.
Also in the conversation - We discuss access to mental health services, and how stigma still bring issues for patients and their families.
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Alastair Campbell
Reach Out For Mental Health Podcast ep36
Special guest: Alastair Campbell
Alastair Campbell is a former journalist turned strategist and spokesman for Tony Blair and New Labour. He is now a writer, consultant strategist, podcaster and mental health campaigner.
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Maff Potts
Reach Out For Mental Health Podcast ep36
Special guest: Maff Potts - Founder of Camerados About Maff and Camerados
Camerados is a new social movement of people going through tough times who through mutual aid want people to get the two essentials: Connection and Purpose.
Maff and his colleagues set up Camerados in 2015 to work with and support people who the existing system have failed. With a global reach from the UK to the USA, Camerados is working in locations as diverse as colleges, prisons, hospitals, libraries, football stadia.
Camarados puts people in charge of their own solutions through Mutual Aid – helping people who are not necessarily friends to self-organise to support each other through tough times. The main focus right now for the movement is to see communities set up Public Living rooms – a place to go on a tough day or when you’re lonely to help others and get connection and purpose.
Maff has been instrumental in creating culture change in homelessness nationally in variety of roles. He ran the Government's programme to modernise homeless centres, writing the policy and committing £170m. Whilst there he also co-created a social enterprise competition with the Big Issue and PwC which launched 34 new social businesses.
Maff has also worked front line and ran the largest homeless services in the country for The Salvation Army as well as being CEO of award winning organization “People Can” which used asset based methods across homelessness, criminal justice, domestic violence and addiction services.
Maff’s best story though is setting up a homeless shelter in the World’s biggest building for Christmas, the millennium dome, for charity Crisis.
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Steve Rosen
Reach Out For Mental Health Podcast ep35
Special guest: Steve Rosen
Reformed criminal and drug addict Steve was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
find out more about https://amzn.eu/d/j1VIqzw
Review
I literally could not put this book down - it should be read in homes, schools, prisons, rehab facilities, everywhere. - Jonathan Mantle, bestselling writer.
There's a point in this deep and compelling story where Rosen says he felt as if he were observing the conversation he's describing from the third person perspective. And that's how reading this superbly written tome hit me; I felt as if I were in every scene with him, a silent and invisible, yet viscerally present witness to the depths of darkness and depravity of a life of crime and addiction, but also right alongside Rosen as he experiences a sublime spiritual awakening and begins the lifelong journey of accepting, understanding, and loving himself. This is one man's story of adventure, misadventure, suffering, redemption, and ultimately, finding meaning in the sometimes painfully ugly, sometimes divinely beautiful, but always interesting and exciting world which he (and indeed, we) inhabit. I'm looking forward to reading more from this talented, insightful, and wise gentleman. Bravo, Mr. Rosen, BRAVO!!! - Martin Munro - Artist New York
A truly great book, a story of not only drug addiction but also the strength of the human spirit, told with humour and honesty. - Dave
Fantastic read, and an amazing story, couldn't put the book down, great from beginning to end.�� - Micky
A brilliant, awe inspiring story, beautifully written, and straight from the heart.
With smatterings of black humour, this book is emotionally charged and truly thought provoking.
A must read message of hope for those suffering with, or affected by, the pain of addiction. - Chris
I couldn't put this down. If I didn't know it was a true story I would have believed it was fiction. It's gritty, heartbreaking, inspiring and so much more. It left me with so much respect and admiration for the author. I felt the book was so raw - totally honest, I could almost feel his pain. To come from a life of criminality and addiction that thankfully I have only seen on tv or in films, and to turn his life completely around is awe inspiring. What a strength of character and determination. What also comes across is his compassion and humility. Anyone who is at rock bottom should read this and see you can get your life back if you are truly determined. Actually everyone should read it. It's a fascinating book. Best book I've read in a very long time. - Deborah
Wow - what an amazing book - it is raw and powerful but so inspiring . It is very well written - a real page turner. It is one of those books that will stay with you long after you have finished it . Would highly recommend. by Debra Knowler
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - John Ryan
Reach Out For Mental Health Podcast ep34
Special guest: John Ryan
Stand up comedian John Ryan was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
find out more about markus and get tickets to the tour here https://www.markusbirdmantour.com/
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Markus Birdman
Reach Out For Mental Health Podcast ep33
Special guest: Markus Birdman
Stand up comedian and recent Britains Got Talent contestant Markus was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
find out more about markus and get tickets to the tour here https://www.markusbirdmantour.com/
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOut
Special Guest - Grum Reaper
Reach Out For Mental Health Podcast ep32
Special guest: Grum Reaper
Artist Grum was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
TRIGGER WARNING. This episode contains graphic descriptions of a suicide attempt. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
https://www.facebook.com/ReachOutFMH
Special Guest - Rich Wilson
Reach Out For Mental Health Podcast ep31
Special guest: Rich Wilson
Comedian and podcaster Rich was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
https://www.facebook.com/ReachOutFMH
Special Guest - Dan Bracken
Reach Out For Mental Health Podcast ep30
Special guest: Dan Bracken
Dan a psychotherapist and senior manager at James’ Place, a charity offering a innovative clinical intervention for men in suicidal crisis. He has a decade of experience as a mental health worker in housing and homelessness.
If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
https://www.facebook.com/ReachOutFMH
Special Guest - PC Leon McLeod
Reach Out For Mental Health Podcast ep29
Special guest: PC Leon McLeod
Leon was so kind and generous to share his story which does contain discussions about what he witnessed on the London Bridge terror attacks and the effects it had on his mental health.
If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
https://www.facebook.com/ReachOutFMH
Does social class factor in your mental health
Reach Out For Mental Health Podcast ep28
Special guests: it's just Kirsty & Stu having a catch up
On this episode hosts Kirsty & Stu have a catch up and on during the conversation we get on to the implications of class and your mental health.
If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
https://www.facebook.com/ReachOutFMH
On this episode hosts Stu & Kirsty chat to musician Kim Jarvis of Gaffa Tape Sandy
Special Guest - Gaffa Tape Sandy (Kim Jarvis)
Reach Out For Mental Health Podcast ep27
Special guest: Gaffa Tape Sandy
On this episode hosts Stu & Kirsty chat to musician Kim Jarvis of Gaffa Tape SandyKim was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
Special guest: Nico Tatarowicz
Reach Out For Mental Health Podcast ep26
Special guest: Nico Tatarowicz
On this episode hosts Stu & Kirsty chat to comedy writer, podcaster and delightful human being Nico TatarowiczNico was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
Special Guest - Siobhan Daniels aka The Retirement Rebel
Reach Out For Mental Health Podcast ep25
Special guest: Siobhan Daniels aka The Retirement Rebel
On this episode host Stu chats to guest and delightful human being Siobhan about her journey of dealing with childhood trauma, feeling unhappy and marginalised as a middle aged woman in the workplace and the tragic loss of loved ones, which led to her giving up her home and possessions and buying a campervan and pursuing a life of travel as well as writing her incredible book Retirement Rebel: One woman, one motorhome, one great big adventureBuy the book here https://www.shuvonshuvoff.co.uk/
Siobhan was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
please feel free to reach out to us
Special Guest - Dave Adams
Reach Out For Mental Health Podcast ep24
Special guest: Dave Adams
On this episode hosts Stu & Kirsty chat to guest Dave about the delayed impact of guilt that left him feeling something was wrong and the steps he took to improve his mental health and how running changed so much for him.
Dave was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
Dave will be running the Brighton Marathon for ROFMH and keep an eye on our socials as to how you can sponsor Dave!
please feel free to reach out to us
https://www.facebook.com/ReachOutFMH
Reach Out For Mental Health 2022
Reach Out For Mental Health Podcast ep23
On this episode hosts Stu and Kirsty chat about the work of ROFMH in 2022
Follow us here - https://www.facebook.com/ReachOutFMH
Have a happy and safe New Year
Stu and Kirsty
Reach Out For Mental Health Christmas Message
Reach Out For Mental Health Podcast ep22
On this episode hosts Stu and Kirsty chat about the pressures of Christmas on your mental health
Follow us here - https://www.facebook.com/ReachOutFMH
Have a happy and safe Christmas
Stu and Kirsty
Special Guest: The Subways - Billy Lunn
Reach Out For Mental Health Podcast ep21
Special guest: The Subways frontman Billy Lunn
On this episode hosts Stu and Kirsty chat to The Subways frontman and beautiful human Billy Lunn
This is a very open, honest account of the pressures and downsides of the creative industry and Billys journey to date. We also talk about the things he does to manage his mental health to live a happy and positive life. TRIGGER WARNING we discuss suicide on this episode
Follow us here - https://www.facebook.com/ReachOutFMH
Special Guest - Bea Dux
Reach Out For Mental Health Podcast ep20
Special guest: Bea Dux
On this episode hosts Stu & Kirsty chat to model and scriptwriter Bea Dux,
Bea was so kind and generous to share her story and speaks so openly and honestly about her journey to date with mental health.
If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings / depression
TRIGGER WARNING - we discuss openly suicide on this podcast
please feel free to reach out to us
Special Guest - Adam Richardson
Reach Out For Mental Health Podcast ep19
Special guest: Adam Richardson
On this episode hosts Stu & Kirsty chat to guest Adam about the loss of his best friend to suicide, Adam was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
TRIGGER WARNING - we discuss openly suicide on this podcast
please feel free to reach out to us
Special Guest: Jason Perry of A
Reach Out For Mental Health Podcast ep18
Special guest: Grammy winning producer and A frontman Jason Perry
On this episode hosts Stu and Kirsty chat to A frontman and beautiful human Jason Perry
This is a very open, honest account of the pressures and downsides of the creative industry and Jasons journey to date. We also talk about the things he does to manage his mental health to live a happy and positive life.
Follow us here - https://www.facebook.com/ReachOutFMH
Special Guest: Emma Marfleet
Reach Out For Mental Health Podcast ep17
Special guest: Emma Marfleet
On this episode hosts Stu & Kirsty chat to guest Emma about the loss of her best friend to suicide
TRIGGER WARNING - we discuss openly suicide on this podcast
please feel free to reach out to us
Special Guest - Chris Glasson
Reach Out For Mental Health Podcast ep16
Special guest: Stu Whiffen
On this episode hosts Stu & Kirsty chat to podcaster Chris Glasson about the loss of his best friend Jamie to suicide
TRIGGER WARNING - we discuss openly suicide on this podcast
Special Guest - Dubem Menakaya
On this episode hosts Stu And Kirsty talk to Creative Coach Dubem Menakaya about his journey to date and the struggles he has endured and the positivity that has shone through and helped him create https://dubemmenakaya.com/
Special Guest - Death Of Guitar Pop "Silky"
Reach Out For Mental Health Podcast ep14
Special guest: Death Of A Guitar Pop - Silky
On this episode hosts Stu and Kirsty chat to Death Of Guitar Pop frontman and beautiful human "Silky"
This is a very open, honest and some may find distressing account of Silkys journey to date which covers the trauma he had to endure as a child and how that has impacted on him and the journey of processing the trauma and trying to live a happy and positive life now.
Follow us here - https://www.facebook.com/ReachOutFMH
Death Of Guitar Pop - https://open.spotify.com/artist/6fD5uxjcSC0aF0FO61e5id?si=xCxSCTsxT-yRP94tnFwxYg
Episode 13 - Secret Guest
Reach Out For Mental Health Podcast ep13
Special guest: ?
We hope you enjoy this relaxed chat where our guest chats to host Stu about his journey that involved a life of pressure, constant travel and unrealistic levels of self expectation.
He will remain unnamed as he has a professional position where he feels he couldn't talk as openly if his identity was public. His journey is fascinating and thankfully he is now full of positivity, happiness and so much more!
This is a wonderful
Follow us here - https://www.facebook.com/ReachOutFMH
Special Guest Gary Mansfield
Reach Out For Mental Health Podcast ep12
Special guest: Gary Mansfield of The Ministry Of Arts Podcast
We hope you enjoy this relaxed chat where Gary chats to hosts Kirsty and Stu about his journey that involved a life of crime leading to a 14 year prison sentence and his discovery of art inside and then the new ,reformed, kind Gary who is now full of creativity, positivity, happiness and so much more!
This is a wonderful listen and a truly unique a facinating story
Listen here - https://open.spotify.com/show/2DqjP0Ekvv2i5krbxS2Fz9?si=4964cb4312cf4eb2
Follow us here - https://www.facebook.com/ReachOutFMH
Reach Out For Mental Health Podcast with guest: Tom Davies from Proper Mental Podcast
Reach Out For Mental Health Podcast ep11
Special guest: Tom Davies from Proper Mental Podcast
We hope you enjoy this relaxed chat where Tom chats to hosts Kirsty and Stu about his journey that involved a decent into depression and his recovery, happiness and the importance of highlighting mental health through his wonderful podcast.
Listen here - https://open.spotify.com/show/0vyibffhavCbbn034cbWYM?si=NPz030gKR72_3kzU-Scv8A
Follow us here - https://www.facebook.com/ReachOutFMH
Reach Out For Mental Health Podcast - Guest Stu Whiffen
Reach Out For Mental Health Podcast ep11
Special guest: Stu Whiffen
We hope you enjoy this relaxed chat where host Stu chats to host Kirsty in his car!
It's a lovely chat and Stu opens up about mental health and his experiences
Reach Out For Mental Health Podcast - Mental Health Week 2022
Reach Out For Mental Health Podcast ep9
Special guest: Liz Rotherham
We hope you enjoy this relaxed chat where Liz chats to hosts Kirsty and Stu about https://heads2minds.co.uk/ teaming up with ROFMH and our Mental Health Awareness Week Campaign and the ongoing importance of highlighting mental health.
ROFMH Podcast - Special Guest: Stewart Roberts MBE
Reach Out For Mental Health Podcast ep9
Special guest: Stewart Roberts MBE
We hope you enjoy this relaxed chat where Stewart chats to hosts Kirsty and Stu about his journey that involved abuse, addiction and his recovery, happiness, starting up www.haircuts4homeless.com and only recently being awarded an MBE.
ROFMH Podcast - Special guest - Mark Phillips
Reach Out For Mental Health Podcast ep8
Special guest: Mark Phillips
We hope you enjoy this relaxed chat where Mark chats to hosts Kirsty and Stu about his journey that involved a spiralling decent into gambling addiction, debt alongside loss,the breakdown of a relationship and his recovery, happiness and the importance of highlighting mental health.
ROFMH Podcast - Special guest - Liz Rotherham - Heads 2 Minds
Reach Out For Mental Health Podcast ep7
Special guest: Liz Rotherham
We hope you enjoy this relaxed chat where Liz chats to hosts Kirsty and Stu about her journey that led to her setting up https://heads2minds.co.uk/ and the importance of highlighting mental health.
Reach Out For Mental Health Podcast - special guest Ken Emson
Reach Out For Mental Health Podcast ep6
Special guest: Award winning writer Ken Emson
We hope you enjoy this relaxed chat where Ken chats to hosts Kirsty and Stu about his writing, his career and the importance of highlighting mental health within his work
Reach Out For Mental Health Podcast ep4
Reach Out For Mental Health Podcast ep4
Special guest: Kirsty Eaton - Founder of ROFMH
We hope you enjoy this relaxed chat where Kirsty chats to host Stu about her battles with depression and the positive impact starting ROFMH had on her and then her work with the organisation
Reach Out For Mental Health Podcast with Darren Smith of Andys Man Club
Reach Out For Mental Health Podcast ep3
Special guest: Darren Smith of Andys Man Club
We hope you enjoy this relaxed chat where Andy chats to hosts Stu and Kirsty about his battles with depression and the positive impact finding Andys Man Club had on him and then his work with the organisation
Reach Out For Mental Health Podcast - Scroobius Pip
Reach Out For Mental Health decided to start arranging zoom hangouts open to anyone.
For the second one we decided to focus the chat around the relationship between film and mental health and asked actor and podcaster Scroobius Pip to guest.
We hope you enjoy this relaxed chat and why not join us for the next one.
Reach Out For Mental Health Hangout - Music and Mental Health
Reach Out For Mental Health decided to start arranging zoom hangouts open to anyone.
For the first one we decided to focus the chat around the relationship between music and mental health and asked mental health campaigner and podcaster Nick Hogben to guest.
We hope you enjoy this relaxed chat and why not join us for the next one.
Person 2 Person Podcast with George Blundell
Person 2 Person Podcast.
Episode 2.
Special guest: George Blundell.
On this episode, host Stu Whiffen asks at length about the fascinating journey George has experienced from having to develop extraordinary levels of ambition and focus at a very young age to compete at the highest level of motorsport and then to draw on that experience and mindset to develop a very successful business.
Person 2 Person Podcast with Sanel Sljivar
Person 2 Person Podcast.
Episode 1.
Special guest: Sanel Sljivar.
On this episode, host Stu Whiffen asks at length about the remarkable journey Sanel has experienced from having to leave his war torn home as a child and come to the UK unable to speak English and to then develop extraordinary levels of ambition and drive to own a multitude of hugely successful businesses.