The Subzero Podcast

By Subzero Coaching

Subzero Coaching was created with one ambition: to provide our athletes with the opportunity to follow their passions. Our guiding principle is to elevate performance and create journeys through which individuals will gain skills and experiences that will stay with them forever. This podcast is for athletes and sports enthusiasts alike, focusing on topics such as nutrition, physical training and sports psychology. We want this podcast to be a central source of trusted information and inspiration for everyone, no matter what sport you’re passionate about.

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Episode 1 - Freestyle with Andy Bennett

The Subzero PodcastFeb 17, 2021

00:00

01:30:36

Episode 1 - Freestyle with Andy Bennett

Federico chats with Andy Bennett; if you’re interested in slopestyle, half-pipe or freeskiing, then this episode is for you.

Andy is a (deep breath): Freestyle Educator & Examiner with the Irish Association of Snowsports Instructors; Technical Coach for the Great Britain Freestyle Team; former Team GB athlete; Irish Interski Demo Team member at Interski 2019; Snowsport England freestyle course tutor; AND he holds a Diploma in Sports & Exercise Science. If that wasn’t enough, he also taught as a Ski Instructor with the Warren Smith Ski Academy in Verbier for many years.

From his beginnings as a Sheffield Shark, Andy has extensive experience in a number of roles; as a freestyle ski athlete, a freestyle ski coach, a ski instructor and an examiner. Fede and Andy chat about all this experience, plus Andy explains slopestyle competitions and how they are judged.

The guys also discuss the upcoming Freestyle Ski Coach course coming up in Landgraaf in 2021. If you’d like to sign up for the course, check out the link below.

Check out our blog post on the Subzero Coaching website, about IASI Freestyle Ski Coach Level 1 & 2 course information - https://www.subzerocoaching.com/2019/04/02/iasi-freestyle-ski-coach-level-1-level-2/

Let us know what you think; send us your questions and opinions to podcast@subzerocoaching.com.

Social media links:

Instagram: https://www.instagram.com/subzero.coaching/?hl=en
Facebook: https://www.facebook.com/subzerocoaching/

Feb 17, 202101:30:36

The Subzero Podcast Teaser - Hydration

This is a teaser for the upcoming series of The Subzero Podcast, which will be launched officially in Spring 2021. In this clip, Federico and Caroline are discussing the benefits of hydration for athletes, and how to get more water in your diet.

Feel free to get in touch with any questions or comments, and we will do our very best to answer them in the upcoming episodes.

Enjoy!

Jun 14, 202001:41