Successful AF

In this episode, we discuss the struggles of feeling like you’re not where you “should” be in your twenties. We talk about the importance of not comparing yourself to others, identifying your priorities and finding new ways to measure progress for yourself. Everyone is on their own path and as soon as you recognize that and stay present in your own life, everything seems to get a little bit better.

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In this episode, we talk with Sarah Singleton on the importance of building your confidence muscle. We discuss her background and how she got to where she is now, why women lack confidence and self-esteem in their twenties, how to build confidence and trust in yourself and so much more. Then we ask our five final questions. We loved speaking with Sarah and we hope you enjoy the episode just as much!

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Welcome to book club! We plan to share with you 20 books everyone needs to read in their twenties. Started off with The Defining Decade by Meg Jay. This book wholeheartedly changed our perspective on so many things and makes you question almost everything in your life. It’s a great read regardless of what age you’re at from 20-29. We hope you enjoy this recap with our thoughts and feelings after reading and get some takeaways even if you don’t plan to read it (but highly encourage you to).

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In this episode, we discuss our goals for 2024 and how we plan to implement them. We break down how we reevaluate our goals from the previous year and set new ones we want to accomplish. We hope you enjoy this episode and it helps you put your goals in place for 2024!

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We’re back! So much has happened since we last caught up with you guys and we couldn’t wait to share it with you. In this episode, we recap our 2023 and discuss the challenges we weren’t anticipating. So much can change in just one year (especially in your twenties) and that’s what this podcast is all about. We hope you enjoy and look forward to being back with you guys every week in 2024.

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In this episode, we discuss how to stay independent while you are entering a new relationship. Anyone who has been through a breakup knows that they don’t want to lose themselves again in a relationship, cut off their friends or not prioritize their alone time. It’s hard to find balance and create space in a phase where you feel like you can’t get enough of each other. We give our best advice to creating space in your life for everything other than your significant other and maintaining your independence in a healthy relationship.

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In this episode we have on our friends Aine & James to talk about the transition to living together and buying your first home with your significant other. We discuss how they met, how timing matters and the importance of being fully developed emotionally as individuals before settling down with a partner. Then, they go over their biggest struggles and best advice for any couples looking to move in together. We had such a great and insightful conversation with them and we hope you enjoy this episode!

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In this episode, it’s Ashley’s 25th birthday!!! We discuss her birthday plans, reflecting on her quarter life crisis and expressing gratitude for growth the past year. Then we explain how healing through a breakup is very hard but trying to get back into a relationship can be even harder. Some topics include, fear of abandonment and letting yourself fall in love again, carrying past trauma into a new relationship and learning how to communicate and go into it with a fresh start and open mind. Enjoy!

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In this episode, we catch you guys up on everything that’s been going on in our lives plus some funny stories. We also share some BIG NEWS. Then, we play “how well do you know us” with some special guests. We hope you enjoy this one of a kind episode that will probably never happen again.

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In this episode, we have on our talented friend and business owner Alex Prushinski! We discuss her background and what led her to starting her own influencer talent agency this year. We also discuss what it was like to grow up a dancer, struggles in your twenties and laugh about everything in between. We had the most fun and laughed harder than ever recording this episode. We hope you enjoy listening just as much!

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In this episode, we get to speak with influencer and host of the fun on weekdays podcast, Jenna Palek! We talk about her journey to where she is today and what led to her starting fun on weekdays. We also discuss how your idea of “fun” shifts as you get older and how to add more fun into your every day life. We loved getting to talk to Jenna and we hope you enjoy this episode!

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In this episode, we speak with former fashion model, entrepreneur and mental health advocate Nikki Gal. We talk about her decision to leave modeling and the importance of speaking out about mental health. Lastly, we play twenty questions. Enjoy!

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In this episode, we discuss a hot topic in our life right now… does going on a date with someone on Valentine’s Day make it serious? We discuss our personal opinions on this topic, what we would want as gifts on valentine’s day and our love languages. We hope you enjoy this sneaky v day episode and you have an amazing day filled with love.

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In this episode, we speak with Jennifer Ulsheimer. We discuss how she started in her career and worked her way up to where she is today. We tackle the biggest misconceptions about her job and she shares her biggest struggles paving her way in a male dominated industry. Then, we play twenty questions. This episode felt extra special to us and I hope you feel as motivated to pave the way for women in the workforce as we do after listening. Enjoy!

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In this episode, we have on our friend Lucia Petruccelli. We discuss her career path in Public Relations and define personal branding in business and individuals. We also discuss the difficulty in finding and maintaining friends in your twenties who are in alignment with your values, career goals and path. Lucia gives us the inside look into her business, Lavender Logos, which is designed to support local businesses across the United States. Then we play what we’ve all been waiting for… UPDATED 20 questions. We loved having Lucia on and we hope you enjoy this episode!

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In this episode, we talk about the importance of being open and honest even when it sucks. Being transparent and vulnerable is key and will always result in more trust and intimacy in your relationships. From friendships to family to romantic partners, we discuss how to work through open communication and be more transparent in the future. Enjoy!

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In this episode, we recap our 2022 goals and lessons we learned. Then, we share our goals for 2023 and everything we hope to accomplish/work towards. Including getting finances in order, starting to invest, moving, fitness, reading and more. We also explain what you should do to create a vision board and actionable plan for this year that works for you. Happy New Year!

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Happy Holidays! In this episode, we talk about our favorite things to do around the holidays and what our traditions & plans are this year. Then, we deep dive into struggling during the holidays after a huge loss in your life. We give our advice on how to grieve, feel less alone and make the most of your holiday season. We hope you enjoy!

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*Trigger warning*

In this episode, we discuss topics such as death of a parent, abuse and addiction.

In this episode, we chat with Certified Master Neuroscience Coach, Author and Podcast Host: Rachel Luna. She deep dives into her incredible backstory of how she got to where she is today and all of the hardships she had to overcome. We discuss dealing with judgement of others and the pressure of feeling like you need to have it all figured out. Then, she tells us what her new book Permission To Offend means to her and gives us insight into what you can expect when reading it. Also, duh… 20 questions. Enjoy!

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In this episode, we talk to the host of the wellness & chill podcast: Mikayla Schultz. We discuss how to prioritize yourself and wellness in your twenties, guilt around saying no in social situations and the best ways to recharge to feel whole again. We also discuss gaining confidence in yourself and finding a gym routine that works for you. Then, we play 20 questions. We loved this conversation with Mikayla and we hope you enjoy it!

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In this episode was speak with Melissa Rosenthal. Melissa is an award winning marketing executive and the Chief Creative Officer at ClickUp. Previously Melissa was the CRO/Executive Vice President at Cheddar, a live video media company at the intersection of business news and culture. For her brand work, she was named to Forbes' 30 Under 30, Business Insider’s 30 Most Creative People Under 30 and as one of Digiday's "Changemakers." We discuss everything from how to stand out as a young professional to advice for successful women in the workplace. We learned so much from this conversation with Melissa and got an entirely new perspective. We hope you enjoy!

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In this episode, we get to talk to Brianna Dunbar-Demike: Host of the Badass Basic Bitch Podcast. We touch on transitioning in your career and relationships and the challenges you face during that difficult process. Brianna also opens up about being a mom while also managing a successful business/career. Brianna gives us loads of advice for women in their twenties and the importance of living a vulnerable and authentic life. Lastly, we play 20 questions. Enjoy!

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In this episode, we get to talk to the amazing Shira Miller! Shira has transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight, divorce to lasting love, and an unfulfilling career to a purpose-driven life. She is a Chief Communications Officer, TEDx Speaker, Executive Coach and Author of the book Free and Clear: Getting Unstuck and Living The Life You Want. We deep dive into her journey of how she got to where she is today (it’s pretty amazing). We discuss the 7 things that get people stuck, finding your purpose, choosing resilience and obviously everything else in between. Lastly, you know the drill, we play 20 questions with Shira.

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In this episode, we have on Megan Coan: Certified Life Coach and host of the FMBL Podcast. We deep dive into her journey of how she got to where she is today. We talk about everything from loss, starting over when it feels helpless, overcoming self-doubt and imposter syndrome, navigating big changes in life and how to stop caring what others think about you. Lastly, we get to know Megan a little more by playing the iconic: 20 questions.

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Happy Fall! Yes, September means it’s fall. We’re back with a new season and felt like this was the perfect episode to start with. In this episode, we talk about how to recharge, reset and restart in this new season. For many, September means back to school but for others it’s a perfect check-in and reset time. Fiona spills about starting her new job and how she plans to get herself ready for this new beginning and opportunity. We share our best tips to get yourself ready and navigate new changes. We also share the iconic story of how Ashley planned a boat day with Fiona’s ex on a dating app. We are so happy to be back after a week off and so excited for you guys to see what we have in store for the rest of the year. Enjoy!

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