Sherni Vision Podcast
By Supreet Kaur Sohi
Episode 37: Nancy Singh
Whether you're a new parent or a seasoned pro facing sleep regression, this episode is packed with practical tips and guidance to help your little one drift off to dreamland (and let you get some much-needed rest too!).
So, tune in and get ready to learn how to create a peaceful and restorative sleep environment for your whole pride!
Sherni Vision Podcast:
Instagram · (@shernivisionpodcast)
www.instagram.com/shernivisionpodcast/
shernivision.ck.page/cc1e98bbb0
Nancy Singh:
Nancy Singh- Pediactric Sleep Consultant (@chotababy.sleep)
Chota Baby Sleep Solutions
www.chota-baby.com
calendly.com/nancy-singh/15min
Episode 36: Preeti Bali
In this episode, you'll hear Preeti's story of building a successful career on the world stage. We'll delve into her experiences navigating the fast-paced world of international news and how she uses her skills to bring important stories to light.
Currently, Preeti is using her expertise to play a vital role in covering the ongoing war in Ukraine and other critical geopolitical issues. Join us for an insightful conversation that will empower you to chase your dreams, no matter where they take you!
Sherni Vision Podcast:
www.instagram.com/shernivisionpodcast/
shernivision.ck.page
Preeti Bali:
preetiibali.wixsite.com
www.instagram.com/preetiii.bali?igsh=MXFnZTd5cTVrYTZjNA==
Episode 35: Chef Inderpal Chawla
Episode 34: Sunny Dhinsey
As a graduate in film, Sunny is currently making waves in the international film scene with his directorial and writing prowess, constantly pushing the boundaries of creativity and storytelling.
Join us as we delve into Sunny Dhinsey's incredible journey, the inspiration behind his work, and what's on the horizon for this multifaceted artist!
Episode 33: Diljaan In Depth
Discover the inspiration behind his journey and the stories he's covered. Whether you're a fan of his work or simply curious about the creative process, this is an interview you won't want to miss! Subscribe now for more insightful conversations with inspiring individuals.
First Episode of 2024
Freeze Your Fat
Learn about this popular fat freezing treatment that has everyone asking for it by name! See if your an candidate for this treatment & what is this game-changing treatment all about!
Skin Tightening Treatment
Venus Freeze is a skin tightening treatment! Yes, don't be fooled by its name. Listen in to what this treatment does & how it works. See if your an candidate for this treatment by booking an online consultation with me at www.skinsutraskincare.com
Exfoliate
What is Exfoliation exactly. Understand what is consider exfoliation & how your over exfoliating your skin. Learn about how to properly add exfoliating tools to your routine.
Post Laser Hair Removal
Client's always have a billion & one questions about what they can do after Laser Hair Removal. I'm here to answer all those question. No Exercising immediately after, no stream, &...no cooking?! Learn & understand what know what kind of pre-cautions take after your session
Oriana's Cocoon Feelings
Oriana cocoon description leaves a warm fuzzy feeling in the heart. Listen in to use her photographer's view to describe her 1:1 with me.
My Skin Buddy- The Ultimate Skincare Tool
Want to know my favorite homecare tool? MY SKIN BUDDY! This handheld little devices works wonders! See what I love it so much & why you should too! Have more questions, Send me a DM on IG @skinsutra_supreet
Priya's Glowing Coaching Experience
Heyy! I'm Priya! Over the years, I've not only learned the importance of prioritizing self-care, healing, and overall wellness, it's become one of my true passions! I love learning new things and being able to share them with others. When it comes to all aspects of beauty - I find fulfillment in helping others not only embrace their beauty but also enhance their beauty, in a natural and healthy way. I value the importance of getting to know my clients and determining their exact needs and concerns. This is why I am passionate in personalizing treatments to cater to each individual client. My primary focus also includes addressing and correcting the root causes to help my clients see the results they are striving for. Overall, I aim to create a relaxing, comfortable and enjoyable experience, giving you the confidence to look and feel your absolute BEST!
Episode 31: Jyoti Rai
Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland.
“I believe knowledge is empowerment and focus my practice on wellness and prevention. Through this partnership in health, my patients and I work together to optimize their health and vitality.”
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease.
https://www.raowellness.com/
https://www.facebook.com/ShakthiHealthAndWellness/
Episode 30: Sona Sohal
At an early age Sona did her fair bit of experimentation with both highstreet and luxury brands that were aimed at helping her psoriasis, however these brands were formulated with chemical ingredients; doing more harm than good.It all started with a conversation…In the back of her mind Sona always wanted to create her own brand however, she never quite knew how to go about this and where to start. She knew tackling psoriasis was her main aim as it was a topic that lacked awareness.It all started with a conversation with her husband. They discussed the different ways in which Sona could create a brand that could help her psoriasis and then later help others facing the same skin concerns. This motivation pushed Sona to research all natural ingredients, whilst spending late nights creating batches of butter and finding ways to improve the brand and formula.
Now here we are…After long hours of research, experimenting and formulating, Sona finally made an all natural product that has helped herself and others with psoriasis alongside other skincare issues. Not only has Sona created a platform for others to speak about their skincare concerns but she created more awareness of the topic from social media discussions to being on a podcast show.Now here we are...a creamy, whipped formula piped in a frosty jar and carefully placed in a soft, patterned, So Sona package - ready for you.
https://www.instagram.com/sosonaskin/
Episode 29: Kay Ray
Kiran Rai, also known by her creator name KayRay, is an actor and creative director based out of Toronto. Throughout the past decade, Kiran has used her platform to primarily focus on addressing taboos within the South Asian community through short films, documentaries and digital series. From bridging the gap between children of immigrants and their parents to bringing light on dating violence to combating the stigma of mental health and sexual harassment - she has been able to create meaningful dialogue through her work. Regardless of the approach, she constantly challenges people on their perception of women of colour in the industry. Through her satirical yet didactic content, Kiran's work continuously inspires critical conversation. She is now the co-founder of The Kollective, a BIPOC focused creative agency that aims to create opportunities for artists while supporting smaller businesses with branding strategies. Her work has been featured in the likes of The Toronto Star, NBC News, CBC, BBC and Cosmo India with her talk show Cha Da Cup With KayRay now airing on Brit Asia TV.
https://www.youtube.com/user/kayrayco
https://www.instagram.com/kay__ray/
Episode 28: Deepika
Deepika Pujji is a St. Louis native, wife, and mother of 2 beautiful children. After completing her psychology and advertising degree from Boston University, she spent time as a digital advertising professional at global advertising agencies and Twitter. In 2015, she received the promotion of a lifetime to full-time Mama.
https://www.instagram.com/tweepika/
Episode 27: Sohni Love
Sohni is a British-born-Punjabi Content Creator based in the GTA. After planning her own big fat Punjabi wedding, she fell in love with the idea of helping other young women transition through some of the most daunting years of their lives. Sohni loves to create comedic content from the POV of a brown woman, but also hosts a page full of free resources to help young women with everything from wedding planning, beauty and fashion. Sohni’s vision is to create a community of strong women who feel empowered and inspired to live their best lives!
https://www.instagram.com/sohnilove/
Episode 26 Dr. Simi Sandhu
awareness, particularly for those of Sikh background.
As a child, Dr. Simi experienced a lot of bullying and discrimination, particularly after the 9-1 I attacks, by people confusing Sikhs for those
related to the Taliban or Osama Bin Laden. In part, this drove her to her journey as an educator of young children, teaching English as a second
language, so that she could help build a learning environment that is accepting of people of all backgrounds.
Dr. Simi believes a good book is one where the reader can close their eyes and picture the story and relate to its characters. She wants her young
readers to come away from her books learning that seemingly ordinary people, like farmers, are very important to our communities and the world
by what they do for us. In her new children's picture book, Kisaan, she conveys how very important this is in India because kisaans, or farmers, help feed billions of people.
Dr. Simi was inspired to write Kisaan by her two nieces, Mia and Bela. She wanted them to be able to grow up with books that reflected their
background. Mia is also the co-author ofthe book, having originally written an essay aboutthe recent plight offarmers in India, particularly her great-
grandfather, the main character in the story, who have been affected by new and unfair laws against the kisaans of India.
Dr. Simi is a graduate of Hood College's Doctoral program, and gives credit to them for motivating her to be a leader in her community. She believes that the DOL program encourages and equips cohort members with the skills needed to become effective leaders.
Dr. Simi is also the published author of We are Sikhs, What is Meditation?
We Say Waheguru and What is Mool Mantra?.
Episode 25: Agam D
Episode 24: Sonya Singh
An author, writer, and storyteller who currently lives in Toronto, Canada. She's a former entertainment reporter turned PR expert.Her debut novel Sari, Not Sari, slated for a spring release in '22, is already generating serious advanced buzz (including being selected for the prestigious Debutante Ball). She also signed an international two book deal.Sonya wrote Sari, Not Sari, to laugh her way through some of her more disastrous breakups.In her spare time, you can find Sonya sipping on a matcha latte, enjoying a homemade pizza, or hanging out with her adorable dog, Moses Alexander.
Episode 23: Ravjot Singh
Ravjot Mehek Singh is an award winning Indian American Film and TV Director and art activist. With many multifaceted successes under her belt at a very young age, many Indian and American magazines and news outlets refer to her as one of the youngest female directors in Bollywood and one of the only openly LGBTQ+ women directors in South Asia. By the time she was 21, she had directed 3 television talk shows for Dish Network through the largest Asian American TV channel Jus Punjabi. She began directing major Bollywood music videos and was listed as being the youngest ever female music video director to ever be launched by T-Series (India's largest record label) in 2021.<br />Ravjot's work also takes on installation artwork which has been featured in major galleries such as the Guggenheim Museum in New York City in collaboration with other talented artists and in various art galleries in New England, USA. As a LGBTQ+ activist, she has been featured in countless magazines, articles, and shows including Harper's Bazaar and Cosmopolitan magazine. Her work is often likened to that of the Guerrilla Girls.<br />Her film and art activism work is driven by a passion to create lasting change not only in the entertainment field, but in society. Her documentary feature debut, "I Stand With Jessy", was not only awarded best documentary at the Dada Saheb Phalke Film Festival (one of India's largest film festivals) in India in 2017 amongst other film festival wins, but also made waves in local legislation to provide better health-care for low income women. An advocate for change through art, Ravjot constantly works with large scale organizations such as Phenomenal, Impact, Sikh Coalition, PBS, and YWCA to create change and advocate for a better, more just future.</ul>
Epside 22:Harpinder Mann
EPISODE 21:Dr. Monika, Author & Designer
A brown girl of South Asian Punjabi heritage, I was Born in Canada, raised in Australia and now living in the UK. I graduated with a PhD in psychology in 2015 and gave birth to my daughter, Gurbani. I then spent the next few years working in fashion both styling and making clothes. I then fell pregnant with my son, Zorawar in 2020 and decided to submit my children’s book transcripts for publishing during lockdown. 2021 saw me nursing a baby and the publication of my first book, Sunflower Sisters. 2022 is going to be an incredible year with our clothing label launching (MonikaNimmi) and my next book being published this summer.
EPISODE 20: Muzna, Author
Muzna Abbas wrote Letters to MyBrown Mother to start conversations about mental health in the South Asian diaspora, and to encourage open, authentic communication in South Asian communities. As a first-generation Pakistani-American herself, Abbas understands the relationship between mental health and culture first-hand; her interviewees affirming their shared experiences. She contextualized and critiqued her community while completing her dual Masters degree in business and foreign service at Georgetown University. During her free time, Muzna enjoys reading,dabbling in photography, cooking Pakistani dishes, and exploring Washington, DC with her dog, Baxter.
EPISODE 19: The witch Doctor RRx
@thewitchdoctorrx
EPISODE 18:Sabreet, Author
EPISODE 17:Satnam, Holistic Empowerment
I am Satnam Kaur. A coach, yoga and meditation teacher, doula, content creator and entrepreneur. I am the founder of Conscious Sisterhood. Conscious Sisterhood was born when I awakened to my power as a woman and I’m here to educate and empower women to do the same through self love, spirituality and holistic living.
EPISODE 16: Bhavna, Career Coach
EPISODE 15: Harleen, Founder of Harleen Kaur
Designer and founder, Harleen Kaur Chhabra, graduated with a degree in Art and Costume Design and spent several years working with amazing teams at various fashion labels in New York. Her desire to design garments that were not only inspired by her American, Punjabi, and Thai heritage but also versatile, comfortable and ethically produced gave rise to Harleen Kaur. The unique aesthetic the brand offers ranges from comfortable cotton kurtas and floral satin lehengas to intricate jacquard sherwanis and metallic embroidered gowns. Horrified by stories of thousands of workers in overseas factories dying from preventable fires and building collapses and being paid next-to-nothing for the work they do, ensuring the well-being and safety of anyone creating garments for the brand was of the utmost importance for Harleen. By working with local factories in New York, Harleen is able to immerse herself in every step of the design and production process while ensuring that the factories she uses pay fair wages and provide a safe working environment.
EPISODE 14:Sukki, Burlesque performer & Activitst
“Sukki” otherwise known as Sukki Menon, or Sukki Singapora, is an entertainer, activist, and burlesque artist now turned television. Netflix’s Singapore Social. Also an ambassador for charity, The Sharan Project.
EPISODE 13:Devi, Founder & Activitst
EPISODE 11: Dr. Sohi, Vegan Gastro Doc
EPISODE 10:Dilpreet, Pageant Winner
Sharing her experience after winning the crown for 2021 Ms. India DC. Special discount for listener so listen until the end!
EPISODE 9: Tanmit, Co-founder of Roots Gear
A natural born creative and entrepreneur with a passion for music, streetwear, culture and food. Co-founder of Rootsgear Clothing Co, Co-owner of Haf and Haf, Co-host of Yet Another Podcast, and a mental health advocate.
EPISODE 8:Chandani, Events By C
EPISODE 7:Raj, Pink Chai
EPISODE 6: Nav, the poet
Navpreet Singh also known as Nav the Poet is a spoken word artist. videographer, and video editor who has been writing and performing since 2011. Nav travels across the US sharing his art, stories, and experiences and uses media to break barriers and build bridges. All of this is done in an effort to foster dialogue and develop a deeper understanding of one another so that together we may create a better world.
EPISODE 5: Chandeep
EPISODE 4:Milan, Punjabi Ipad
Milan Rana is the Co-Founder of LingoDodo. She and her husband were inspired to start the company after seeing their son surrounded by English language learning toys. Since introducing their Punjabi, Hindi and Gujarati Language Learning Pads, 4 years ago, they have won the hearts of families around the world. Now as a mom of 2 beautiful kids, Milan is even more inspired to keep sparking joy and curiosity in children about their Indian roots.
EPISODE 3: Amrit, Saint Soldier
Saint Soldier is a Cultus Lake based hip hop artist who was born in Punjab and immigrated to Canada as a toddler. From a young age, he was guided onto a spiritual path and has taken it on as his purpose to share what he has learned through music.
EPISODE 2: Radha Patel, Single to Shaddi
Hi, my name is Radha Patel and I am the founder of Single to Shaadi. I'm a matchmaker working with south asian professionals, living in North America, who are looking for serious relationships within the community. When I started out, I didn't necessarily know I was entering the matchmaking world, rather I just heard from many single family and friends who had asked me to set them up with someone desi because they were serious about settling down. After a few requests, I thought "let me write this all down" and created a google doc. From that google doc, I've evolved into a full blown service with almost 300 active clients. I officially launched "single to shaadi" in October of 2018, so just shy of 2 years now. We accept clients from any south asian background, over the age of 25 with a minimum bachelor's degree, and must physically be living in the US or Canada. We work with anyone who is "marriage minded" and seriously looking to be in a committed relationship.
EPISODE 1:King Sunny B
Sundeep Singh Boparai also known as KingSunnyB is an American-Sikh who identifies with the LGBTQ Community. He holds a Masters of Science in Healthcare Administration from Hofstra University. Currently, he is a DHA candidate at the Medical School of South Carolina. He is a model & influencer, magazine brand ambassador for 360 Magazine, LGBTQ & HIV activist. Currently, Sundeep is a Healthcare Administrator for Northwell Health’s LGBTQ Transgender Program, where he works on leading the center to meet the goals of the organization as well as the community being served. Sundeep is a trailblazer and pioneer as he has made it his life goal to continue to advocate for the rights of his Queer Sikh siblings. He is passionate about normalizing homosexuality within the South Asian community. In addition to his modeling, Sundeep has appeared on Podcasts with Joty Kay, Reenu Dhillion and Sundeep Morrison hosted by the #1 South Asian podcast network in the world, Rukus Avenue Radio. In his spare time he enjoys quality time with his puppy, continuously learning about queer culture and working on collaborations that align with his social media platform to amplify the voices of vulnerable individuals.