Energy & Life Mastery Podcast
By Supriya Roy
Energy & Life Mastery PodcastAug 30, 2022
The One Mindset Shift You Will Ever Need For Business Success
The link to apply to work with me 1:1 is here:
www.supriyar.com/wellness-business-growth
Enjoy the episode and let me know if you have any questions or thoughts. And if you haven't yet, leave a review, share it with me on instagram and I'll send you a business audit assessment as a thank you gift.
Why you should stop listening to me
The Number 1 Mistake To Avoid When Marketing Your Services
How To Simplify Marketing Your Wellness Services
3 Signs You’re Going The Wrong Way
What Ayurveda Taught Me About Business
Are you using the right strategies?
How To Spot Sabotages With Relationship Expert Laila Ansari
Have you found it hard to be liked in the marketplace? Maybe you're not seeing the results you're wanting because people are just not taking to your offers?
Well, in this week's episode we're diving deeper into building relationship with strangers and how most of us will have trouble doing that until we understand how it's deeply tied to the way we behave in relationship in general... And how those behaviors could be sabotaging your ability to build authentic relationships, blocking your success and growth.
Laila is an author, speaker and relationship coach who loves to help others step into their authenticity and achieve their relationship goals. Here are her details: www.lailaansari.com
@laila.ansari.coaching - instagram
@loopie.lailaa - FB
Do you have a business or a job?
3 Mistakes To Avoid With Automations
How to be an authority in your subject matter
Befriend Imposter Syndrome to become unstoppable
The key to succeeding in the wellness industry
Do this so more people can work with you in 2024
The link to the upcoming Free Training is www.supriyar.com/hvwp-wait-list
2024 Podcast Intro
Hey hey my Wellness Professional,
Happy New Year!
Welcome to our brand new trailer for this year offering resources, tips and guidance to help you build and grow your business with the Mindset, Marketing, Energy & Business strategies of today's Holistic Wellness Professionals that are making the world a better place and leading thriving businesses without sacrificing their time, freedom and what brings them joy.
Thank you for being here - look out for our next episode.
Why business feels so hard
Here is why Holistic experts find business hard but must master to fully express themselves. This episode is to help you start thinking about how we make business hard and how to make it easier.
How to enroll more clients - referrals
Here is the best kept secret for a holistic wellness business: Referrals. When you have happy clients they will send you more. Listen in for my 3 tips on getting more referrals in your business.
Why you need an industry mentor
Hey hey! It's that time to think about how you will close that gap between where you are to where you want to be.
In this episode I'm discussing the 3 major opportunity costs of not having a mentor in the industry you are working in.
I also discuss the 3 levels that a professional will operate at and the times at which a mentor can really save you losing your resources.
So listen in and let me know what you thought through a review, share it with someone that you know and do subscribe for more episodes coming your way.
And if you're interested in working with me you can email me at hello@supriyar.com
3 challenges and opportunities of being a solo female founder
Hey hey!
In this week's episode I discuss with you some challenges and opportunities for female entrepreneurs.
Let me know what you thought and please leave a review and share it with a female founder friend of yours if you liked it.
Hope you have a great week ahead.
How to set long term and short term goals
Hey this week we go into the method of working back from your long term vision to have more daily fulfillment in your life.
If you need more help reach out via an email or visit the website to find more information how you can work with me.
How to prioritize health and wellbeing as an entrepreneur
Hey you are the main asset in your business and if you're not functioning optimally then everything in your business will also suffer the consequences.
I spent a long time doing the right things and getting the wrong results because I wasn't doing what was good for me.
Maybe listening to this one will help you take the next step on your journey of self care for best results in your business.
To check out the productivity workshop come join our facebook community "Empowered & Unstoppable" it will be there for you to learn the strategies I shared.
Don't forget to like, share and subscribe.
Leave a review and let me know how I'm doing - are you getting value out of these podcasts? Let me know.
Tips and Insights for Navigating Business and Personal Life
Hey hey here are my 5 tips and insights for women wanting help with navigating business and personal life.
Check out the full episode in video on YouTube or check out the show notes on our blog on the website.
Thriving in uncertain times as a female entrepreneur
Okay here it is - here are five most effective high performing strategies to navigate uncertain times.
Check it out on Youtube or the show notes in blogs section of my website.
link in bio.
How to train your brain for a growth mindset
Hey this week's episode is all about training your brain for success with a growth mindset.
Check out the blogs on my website for the show notes. or the Youtube channel for the video.
Build confidence and crush your goals in 2023
Hey, building confidence is a crucial part of achieving your goals. Here are three tips on how to build confidence and crush your goals in 2023!
If you would like to read the blog visit my website and look at the show notes there in the blogs.
Overcome Imposter Syndrome So You Can Make More Money
Hey there,
Do you suffer from imposter syndrome? then you're likely also making some of the age old toxic mistakes that are costing you loads of money.
You're most likely consciously or unconsciously comparing yourself with other people, waiting for permission to step up as a leader and telling yourself you're not ready yet or good enough. Well, listen into this week's episode for my tips to help you overcome it so you can stop leaving money on the table right away.
Do share, and leave a review if you found it valuable. And share it with someone who needs to hear this.
#empowermentcoach #womeninbusiness #impostersyndrome
How she became Mega-Successful
Hey my friend,
Today I'm sharing about a woman I have massive respect and love for and that is one of my mentors Remi Pearson.
Check it out and let me know what you think.
10 Secrets of Wealthy Women
Hey my friend here are the 10 secrets of wealthy women that I study and work with.
I love how generous they are with what they share openly and I believe it's because women right now need to aim for helping all women aim for the moon so our children and their children can help solve even bigger problems than poverty and injustices.
Let's go. And let me know what you thought.
Thank you for the follow, and messages.
See you next week.
Don't Invest Until You Have Done This
Enjoy
How she changed her self-image
This week I am sharing a client story who gave her whole life a make-over by changing her self-image. Absolutely anyone can do it if they wanted to.
7 Signs You Need A Coach
In this week's episode you can do a quick check on signs you need a coach.
4 Secret Ingredients to Changing your life for good
1. Identity 2. Habits 3. Rituals 4. Results
If you're interested to learn more about identity you can check out the videos on our Youtube channel.
5 Habits of Wealthy Women
1. They are always seeking clarity on self, their purpose, next steps
2. They create rituals to achieve results
3. They prioritise learning from mentors and others ahead of them
4. They work on their mindset
5. They invest in healing
How I stopped living in the past
Living in the past is a painful experience because it is costing you beautiful experiences in the present.
In this week's episode I'm sharing my personal story vulnerably on how I learned to become present and continue living in the present more and more to be the person I am proud of being.
When you're done you can check out episode #36 on Amplifying Presence with Gratitude to learn a teachnique on becoming present.
Could your cash flow be slowly killing your businesses?
CONSISTENT in your business in various ways.
Let me know your thoughts on what I shared..
The Four Core Wounds that could be impacting your growth and expansion
How new gen shepreneurs can reverse fear of bankruptcy into profitable strategies in less than 10 mins a day
What did you think about this episode?
These 4 core wounds could be affecting how much love, success, abundance you're allowing into your life:
#1 Shame making you judgemental
#2 Guilt causing your perfectionism
#3 Inferiority causing your superiority
#4 Mistrust causing you to be controlling
Feel the fear and do it anyway
Save it, share it and please leave a review!
Thank you for listening
Try this before quitting on your dreams
they're incapable. The global index survey shows that half of world's woman population have given up on their dreams because of 3 reasons
- Lack of Support - Poor Self confidence - Poor finances
Before you quit please do these things first:
1. Have you clairified if the goal you have chosen is right for this season of your life?
2. Do your beliefs support your dreams?
3. Have you made these changes to your environment?
Don't forget to share and leave a review. Thank you for tuning in.
Overcome fear that could be stalling your financial growth
This is a story about how a client was experiencing Procrastination, Low Energy, Public Humiliation, Poor self-esteem
To having a New Job, Promotion, Fully Paid Trip and a Whole New Direction in Life
in just 3 months of working with me.
To find out if you should book a clarity call with me - here are some questions you can ask yourself to be sure that there is a problem in your way:
Q1 What is the problem that you want freedom from?
Q2 What would you do differently if your problem wasn't there?
Q3 How do you know for sure it is that problem that stops you from making it happen?
Share and leave a review and book a clarity call via link in bio - just click my profile here.
Why many women will never have time to have outstanding experiences || Life Mastery
|| I've created a sacred container for women becoming their EMPOWERED and UNSTOPPABLE selves and if you're looking for a community of like minded others, who are creating a life and business on their own terms then enquire. Schedule a FREE Clarity Call to see if we're a good fit: calendly.com/supriyaroy/claritycall
|| Join Support Group: www.facebook.com/groups/www.sevaacademy.au Thank you for watching the video and helping me spread my message by giving the video a like. I trust the content has been helpful and has helped you shift into an empowered version of you. Feel free to drop in the comment any topics or questions you would like me to talk on next. Until the next one have a powerful day. Love, Supriya
3 progress killing habits women must quit in 2023
|| I've created a sacred container for women becoming their EMPOWERED and UNSTOPPABLE selves and if you're looking for a community of like minded others, who are creating a life and business on their own terms then enquire. Schedule a FREE Clarity Call to see if we're a good fit: calendly.com/supriyaroy/claritycall
|| Join Support Group: www.facebook.com/groups/www.sevaacademy.au
Amplify Your Presence With Gratitude - EOY practice
Get Closure For a New Start in 2023 - EOY practice
|| Join The Private Community: HERE
|| Want to chat with me about you and be 1 of 5 women I'll work with 1:1 this year? Book a FREE Clarity Call: HERE
// Check out my signature Empowered You Program here gift yourself a safe space to dive deep into what really matters to you, redefine your self-image, self-esteem and make yourself unstoppable to create the success you want in your life and business.
December 2022 Energy Management Tips
Are your or someone you know that has had the same resentments show up every holiday?
Like feeling like you overspent, over ate, over gave and got no rest?
Then listen on for this month's #1 Tip that all Highly Effective Women Practice.
|| To watch the videos mentioned in the podcast visit our YouTube channel
|| Join The Private Community: https://www.facebook.com/groups/www.sevaacademy.au
|| Want to chat with me about you and be 1 of 5 women I'll work with 1:1 this year? Book a FREE Clarity Call: https://calendly.com/supriyaroy/claritycall
Hey if you found this episode helpful please give me a 5 star review and leave a comment. It would make my month.
And don't be shy to get in touch for anything else. I'm just a click away.
All details are on my linktree on bio
November 2022 Energy Management Tips
》Download the self-assessment tool and get clear on what goals u need to set for the next year, quarters and months
https://drive.google.com/file/d/1XpSkZlSIrCXJXUWrxlQ5_CREqqJAnRsY/view?usp=sharing
October 2022 Energy Management Tips
Join the facebook group here
It’s October and there is a need for better leadership, especially if you’re the guiding voice for your troops. This is the beginning of the last quarter of the year and in the southern hemisphere this is an awesome time to do focused work but most people are struggling to keep up in energy. Tune in to find out why and my 3 tips on a better October ahead.
At Seva Academy, Self-Mastery is about experiencing success every day by taking small aligned actions to your long term vision and help you step into a new and empowered you right now. With change being the only constant in life, to not honour your natural need to change and let go of what no longer aligns is what could be getting in your way to creating the life of your dreams and experiencing the fulfilment you so deserve.
If you resonate with this, check out the podcast, to start your journey toward best energy and inner confidence to lead with ease and confidence.
🎙These bite sized monthly podcasts on energy management tips are helpful for self-care, behavioral science and practical spirituality enthusiasts.
Podcast link:
💫At the end of each month I channel my message that combines Ayurveda, Yoga, Vedic Astrology, Moon cycles and Human behavior to help you connect to the pulse of times, prepare and thrive in the face of uncertainty.
❤🙏Your feedback is always welcome as I'm always open to improving and bringing more of something of interest to you. I'm grateful to get to serve humanity in this way.
September 2022 Energy Management Tips
August 2022 Energy Management Tips
July 2022 Energy Management Tips
This month will be that redefining point for the passionate, confident and driven ones.
Are you ready to get going but your gut is telling you "not yet"? It's a common theme I'm seeing with my usually very passionate, driven and go getter clients.
This month you get to choose to be one of the 2 people: Person #1 Honor the ego, rejoin the race and face the burn out head on Or Person #2 Start slower, honor intuition to connect deeper and sustain your glow and growth through to the new year
Most people that come to me are from group #1 who learn to adopt group #2 traits to experience deeper confidence, commitment and long term results. They're the deeply passionate, driven and charismatic ones awakening to their true power within.
Here are the links mentioned in the podcast:
The Free Dosha Quiz - https://chopra.com/dosha-quiz
The 3 Day Digestive Reset - https://lifeandenergymastery.ck.page/70069be854
My email: supriyaroytraining@gmail.com