Train Your Brain, Claim Your Power

Train Your Brain, Claim Your Power

By Susan Sherayko
This program is about training your brain to claim your power so you can optimize your life. Why? Because everything begins with a thought and how you think determines your results. You create what you want, starting with the thoughts you have and the words you speak. You have within you the power to handle whatever life throws your way, achieve the lifestyle of your dreams, and enjoy everyday life in the process. Start by recognizing the pillars that sustain a well lived life -- our mindset, health, finances, resilience, preparedness, relationships and community involvement.
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Pamela Bradley, author of "It's Like Magic, But Even Better," uses the eyes of nature to brighten up the day
Children's book author, Pamela Bradley (It's LIke Magic, But Even Better) has found a message that helps children learn the magic of positive thinking.  Margaret Ann finds examples in nature to help her friends brighten up their day.  In the process, she trains our brains to reframe situations we find around us in a more positive way.  
21:17
July 7, 2020
Brett Nelson speaks about channeling and the presence of God on Rebuildig Your Life Radio with Susan Sherayko
Training your brain and claiming your power to rebuild your life comes from a variety of sources, not always mainstream.  To the average person, the concept of channeling may bring out our Inner Skeptic.  That was certainly the case for author Brett Nelson.  To him, the idea was a bunch of malarkey.  That is, until during a long flight from the Mediterranean to British Columbia, he experienced it for himself.  During our conversation, Brett discusses what it was like to "be the pen" for "In Spiritus Theos: A Collection of Divinely Inspired and Channeled Poems."  Brett has been on his own spiritual journey blending the philosophies of his First Nations tribe, the writings of Deepak Chopra, Wayne Dyer, and Sufi mystic Rumi.  The result is a man who seeks to enjoy the presence of God in all things.  
45:30
June 26, 2020
Robert Alan Krum shares his "Feathers from Heaven on Rebuilding Your Life Radio with Susan Sherayko
Alan Krum didn't start out to write a book of poems.  He set out to write letters to God to help him get through difficult emotional times.  The result is "Feathers from Heaven: A Collection of Christian and inspirational poems" to uplift the spirit and strenthen the weary.  Short and simple, and understandable, this is a volume to touch the every man in each of us.  Underneath it all is a profound faith in God and an awareness that God will get you through the challenges.  Some people will enjoy using "Freathers from Heaven" as a devotional for Alan has placed scripture with many of the poems for that purpose.  
33:25
June 26, 2020
Alvin Epp looks "Through the Eyes of Guilt" on Rebuilding Your LIfe Radio with Susan Sherayko
Alvin Epp, author of "Through the Eyes of Guilt" has always wondered whether our lives are motivated through guilt.  As he researched the subject he learned much more about the value of becoming present in the moments of your life and appreciating the miracle that each person contributes to our own.  In Alvin's book, he asks people to consider looking at life differently.  On our call, Alvin posed more of these questions.  What do you take with you when you take your last breath?  Does your moral code shift when you feel guilty or the closer you get to your mortality date?  And offered an interesting exercise to help you honor the relationships we treasure.  
40:10
June 25, 2020
Bonya Matthews helps new moms rebuild their lives after bringing baby home in 20 Checklists Feed Your Infant for Free and Lose Weight
Women's Health and Lactation Educator, Bonya Matthews, has worked in this field for years.  Often she watched as the technical information shared in conferences and community groups overwhelmed already stressed out moms.  She decided to do something about it and wrote her book "20 Checklists: Feed Your Infant for Free and Lose Weight" to provide simpler trainings in the new life and organizational skills a new mom has to learn on the job.  The checklists cover a range of topics for infant and toddler care such as bonding with baby, how to set up a lunch milk station, weaning your baby, 20 baby dates and dealing with staying at home.   She also discusses groups that help support new moms, new product ideas, along with the other topics.  Bonya presents this information in a fun, up-beat manner.  She calls the book her business card for the private lactation counselling, adulla information, and community appearances she makes throughout the community. 
36:04
June 25, 2020
Find Your Life Mission with a Little Help from Roots and Rocks Author Wendy Irwin on Rebuilding Your Life Radio with Host Susan Sherayko
Wendy Irwin, author of "Roots & Rocks" and "Wendy's Whimsical Recipes",  is a guide to help us find our life mission.  Clairvoyant at birth, an entrepreneur at 6, Wendy offers several products and services online ranging from her books, singing bowls, gemstones and herbs, recommended fresh fruits and vegetables that align with your personal gemstones and 21 Days of Prayer.   Everything she offers is designed to tap into the life force that helps you find your true self while enjoying a little fun along the way.  Need a little help for that big job interview?  Wendy offers a tuneup that puts you in the perfect frame of mind.  
33:53
June 17, 2020
Has the 7th Trumpet Sounded? Connie Anderson shares her thoughts on the Book of Revelations, End Times and Biblical Prophecy
Connie Anderson is the author of two books, "The Red Horse War Against God's Government" and "The Seven Thunders."  A student of prophetic books in the Bible like Ezekiel and Daniel, and other more contemporary prophets like Ellen White, Mervyn Maxwell and Jonathan Cahn, Connie focuses on the meanings of signs and symbols.  She wants to raise awareness that current events are pointing to the end times when God allows Lucifer the opportunity to prove they can create and manage our planet without moral boundaries.  Revelations pains a dark picture of doom and gloom for most of humanity.  Are the results inevitable?  Is there something we can do?  Rebuilding Your Life Radio in conjunction with Train Your Brain, Claim Your Power now provides more opportunities to explore the stories of profound spiritual journeys, sudden great loss, what others do to heal and rebuild, and what they take away from their experiences.  #prophecies #end times #Revelations #9/11 #The Harbinger #symbols #signs #Lucifer #New Jerusalem
38:49
June 16, 2020
Jeanne Trantel reveals that even the worst situations contain "Disguised Blessings" when you work your way through them.
When Jeanne Trantel's stock broker husband turned into a bank robber, her life was devastated in full public view of national television.  In her book, Jeanne reveals that even the worst situation can contain "Disguised Blessings."   She raised her two boys on her own, developed income streams that permitted her to be part of her boys' lives, and made peace within her soul.  We are happy that Rebuilding Your LIfe Radio in conjunction with Train Your Brain, Claim Your Power now provides more opportunities for us to explore the stories of profound spiritual journeys, sudden and great loss, what others do to heal and rebuild, and what they take away from their experiences.  
33:30
June 15, 2020
John L. Givens, motivational speaker, youth specialist and author, "Poetry in the Spirit: Inspiration at Your Point of Need, shares thoughts on motivating today's rudderless youth.
John L. Givens is a motivational speaker, youth specialist and author, "Poetry in the Spirit: Inspiration at Your Point of Need."  He has devoted his entire life to finding ways to motivate young men to achieve greatness.  Starting as a student leader, John went on to become a Marine Drill Instructor, served in Desert Storm, returned to graduate from L.A. Police Academy, was part of a bootcamp style program that reduced recidivism from a rate of 70% to 22%.   John recently started Motivational Youth Seminars, Inc. to keep teaching the 8 Keys to Making and Keeping Successful Goals.  Rebuilding Your LIfe Radio in conjunction with Train Your Brain, Claim Your Power now provides more opportunities for us to explore the stories of profound spiritual journeys, sudden and great loss what others do to heal and rebuild and what they take away from their experiences.  
29:52
June 15, 2020
Sir Justus Abramelech, author "The Chosen Journey of LIfe", shares universal laws that create values for others
In "The Chosen Journey of Life: The Heart to Know, Search and Seek Out Wisdom," Sir Justus Abramelech shares wisdom that helps others help themselves, achieve self-fulfillment and fill their need for a sense of direction.  This wisdom focused on five key concepts:  identity, freedom, principles, Universal truths and vitality.  Rebuilding Your Life Radio in conjunction with Train Your Brain, Claim Your Power now provides more opportunities for us to explore the stories of profound spiritual journeys, sudden great loss, what others do to heal and rebuild, and what they take away from their experiences.  #Chosen Journey of LIfe #wisdom #self-fulfillment #sense of direction #identity #freedom, #principles #Universal truths #vitality 
29:39
June 15, 2020
Karttikeyan Yoga teacher and practitioner Samyama Flowering Tree shares Eastern Guided Imagery and Creative Visualization and her own spiritual journey.
In this episode, Samyama Flowering Tree, Karttikeyan Yoga teacher and practitioner, shares one of the progressive meditations from her book "Karttikeyan Yoga NIdra: A Course Manual on Eastern Guided Imagery and Creative Visualizations," her impressions of the world impact of the Covid-19 virus and highights from her spiritual journey which began at the age of 2.   Rebuilding Your LIfe Radio in conjunction with Train Your Brain, Claim Your Power now provides more opportunities for us to explore the stories of profound spiritual journeys, sudden and great loss, what others do to heal and rebuild, and what they take away from their experiences.  #yoga #Karttikeyan Yoga NIdra #guided imagery #creative visualization #Himalayan Yogi-Christ 
35:37
June 10, 2020
Almost to Heaven Author Jean Nielsen talks about her near death experience
Rebuilding Your Life Radio in conjunction with Train Your Brain, Claim Your Power now provides more opportunities for us to share the journeys of those affected by sudden and great loss, what they did to heal and rebuild, and where they are now.  "Almost to Heaven" author Jean NIelsen had just started her night shift when she began a journey to her near death experience.  Listen in as Jean shares what happened, the events that saved her and how the experience has affected her life.  
49:14
June 10, 2020
Insights on How to Thrive in the "New" Economy
Dr. Randall Bell shares insights into how we can get past the deep dive of the recent shutdown, survive the consequences and go on to thrive in the new economy.  Dr. Bell is a sociologist and economist who specializes in disaster recovery projects.  He has been retained by the U.S. and other governments, as well as businesses, to help resolve crises.  He has generated billions of dollars to rebuild damaged lives and communities.  The tragedies on which he has consulted are well known: the World Trade Center, Flight 93, Sandy Hook, BP Oil, Hurricanes Katrina and Harvey, and Bikini Atoll nuclear test site, the Northridge earthquake and countless others.  In each case, Dr. Bell observed the emotional consequences and how some people fared better than others.  He has shared his resulting understanding of the cycle of trauma in his books and media appearances.  His upcoming book Post Traumatic Thriving: The Art, Science  & Stories of Resilience specifically deals with how people thrive after adversity.  Today, he shares some steps we can take to bounce back after a disaster and go on to create something greater in our lives.
1:05:35
May 9, 2020
Train Your Brain, Claim Your Power in Times of Crisis
In challenging times, it's helpful to know how to maintain your positive attitude, ask the right questions and develop the right routines so you can claim your power.  We can get through these times.  In fact, we can turn crisis into opportunity to create something even better than previously imagined.  
52:02
April 20, 2020
Preparing to Train Your Brain to Claim Your Power
You have the power within you to handle whatever life throws your way -- including the Covina virus.  We'll be talking about powering up!  Planning, preventing, preparing and building good habits to support you regardless of the circumstances around you now.   
1:08:13
March 14, 2020
Train Your Brain, Claim Your Power with those you love - Program 2
In this program, we invite our significant others to join us as we discuss the dreams closest to our hearts and learn to support one another.  
1:02:23
February 12, 2020