WAT's Sustainable?
By Sustainability Office
WAT's Sustainable?Apr 01, 2021
WAT Sustainable Episode 14: "WAT is Eco-Anxiety & Climate Grief?"
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
As we continue to face growing instances of extreme weather events and other climate-related emergencies around the world, it is common to experience feelings of hopelessness, anxiety, or grief. We encourage you to listen to Episode 14 of our podcast series with guests, Alexandra Ho and Michelle Angkasa to learn more about this topic and how to handle these feelings we may have.
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond. Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca.
Download the transcript.
WAT’s Sustainable Episode 13: WAT is Shecycle?
Curious about sustainable menstruation and products out there that can make menstruation safe and zero-waste? Check out our newest podcast with guests, Anna Wright and Abigail Loewen to learn more about their business, Shecycle.
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond. Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca.
WAT’s Sustainable Episode 12: WAT is Sustainable Development?
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On episode 12, we chat with Jahanvi Desai, campus coordinator for Impact Alliance @sdgimpactalliance, to learn more about the UN Sustainable Development Goals (SDGs), progress that has been made globally and on our campus toward the SDGs, and Impact Alliance's important role at Waterloo. We also share tips on how you can get involved with the sustainable development movement.
Referenced Resources:
- Impact Alliance;
- The 17 Sustainable Development Goals;
- The Sustainable Development Goals Report 2020;
- The Millennium Development Goals;
- Waterloo's Climate Action Plan: Shift: Neutral;
- UW Blueprint;
- Climate Change Podcast: "How to Save a Planet";
- Dr. Ayana Elizabeth Johnson
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond. Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca.
WAT's Sustainable Episode 11: WAT is Zero Waste (Week)?
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On Episode 11: WAT’s Zero Waste Week, we chatted with Ariana and Eurus, co-leaders of @uwcampuscompost, to talk about zero waste, why zero waste is important to the student group, and how they’re promoting waste reduction on campus. We also shared tips and information on how you can reduce waste as an individual and how you can get involved with them.
To learn more about the student group:
- UW Campus Compost Website
- Where to read their blog posts
- Past and upcoming events
- Instagram: @uwcampuscompost
- Twitter: @uwcampuscompost
- Facebook: University of Waterloo Campus Compost
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca.
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WAT's Sustainable Episode 10: WAT is repair culture? with Murray Zink
On episode 10, we chat with Murray Zink, a staff member at the University and founder of 4RepairKW, a community-based organization composed of volunteers passionate about repairing items and educating the public on how to be more responsible and skillful consumers. This conversation dives into the concept of repair and why fostering a repair culture in the community is important for sustainability.
References Resources- 4RepairKW's Instagram page
- 4RepairKW's Eventbrite page
- KW Library of Things
- Op-ed on the need for a Canadian right-to-repair legislation
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 09: WAT is water conservation? with Brendan Schaefer
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On episode 09, we hear from Brendan Schaefer from Reep Green Solutions. Join Jenna and Andrea Bale, the Sustainability Engagement Coordinator at the Sustainability Office, as they discuss sustainable transportation. The conversation explores why water conservation is important both globally and within Waterloo Region, opportunities to conserve water in affordable, low-maintenance ways at home and more.
Referenced Resources- Reep Green Solutions website
- Reep Green Solutions' Reep House case study
- Region of Waterloo's WET (home water audit) program
- Region of Waterloo web page for water conservation
- Get involved with Reep (employment and volunteer opportunities)
- Council of Canadians
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 08: WAT is an auto city?
On episode 08 of WAT's Sustainable? we learn about auto cities, including their history in relation to the boom in the automotive industry, how auto cities impact the environment as well as our health and wellbeing, and ways we can promote more sustainable travel within our auto-focused communities.
References Resources- Automobile Dependency by the Victoria Transport Policy Institute
- CAA (2021) article: Poor roads cost Canadians $3 billion annually
- Canada Motor Vehicle Traffic Collision Statistics: 2018
- Future Cities Canada (2018): How to be Smart(er) in Mid-Sized Cities in Ontario
- Infrastructure Canada (2021): Abegweit First Nation to benefit from active transportation and social infrastructure investments
- Ministry of Ontario (2019) Ontario Road Safety Annual Report Selected Statistics
- National Resources Canada (2014) AutoSmart: Learn the facts - fuel consumption and CO2
- Roads and Highways article by The Canadian Encylopedia
- Statistics Canada (2016) Study: Long commutes to work by car
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 07: WAT is sustainable transportation? with Kevan Marshall
On episode 07 of WAT's Sustainable? we hear from Kevan Marshall from TravelWise and Grand River Transit. Join Jenna and Mat Thijssen, the Sustainability Director at the Sustainability Office, as they discuss sustainable transportation. From sustainable transportation options in Waterloo Region, to challenges in making communities more transit-friendly, to the role community members have in transitioning their communities towards sustainability, you don't want to miss this conversation!
References Resources- 2021 Bike Month Challenge
- Grand River Transit main web page, GRT Corporate Pass, GRT/LRT ION route schedules, GRT system map, GRT trip planner
- Region of Waterloo Bike Maps
- Region of Waterloo trails
- Sustainability Office's transportation web page
- TravelWise (log in with your @uwaterloo.ca email address) Private employee network for carpool matching, trip logging, and trip planning (note carpool matching portal temporarily disabled due to pandemic), TravelWise email (monitored by Kevan and Katie)
- University of Waterloo Bike Centre
- University of Waterloo Cycling Club (UWCC)
- Waterloo Cycling Club (Region-wide)
- Waterloo's Gold Biycycle Friendly status by the Share the Road Cycling Coalition
- WUSA U-Pass FAQ
- Other campus and community cycling resources
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 06: WAT is Bike Month?
On episode 06 of WAT's Sustainable, we talk about all things Bike Month! We explore the history of the month-long campaign, it's significance on an individual and community-wide scale, how it's changed over the years and what you can do to take part this year.
References Resources
- 2021 Bike Month Challenge
- CBC News article on seperated bike lane project in Waterloo
- Region of Waterloo trails
- TravelWise (log in with your @uwaterloo.ca email address)
- University of Waterloo Bike Centre
- University of Waterloo Cycling Club (UWCC)
- Waterloo Cycling Club (Region-wide)
- Waterloo's Gold Biycycle Friendly status by the Share the Road Cycling Coalition
- Other campus and community cycling resources
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 05: WAT is plant based eating? with Nicole Pin
Welcome back to WAT's Sustainable? On episode 05, we invited our first guest onto the podcast to explore WAT is plant-based eating. Join Jenna, Andrea Bale and the University's Registered Dietitian, Nicole Pin, for an inspiring discussion on the benefits of eating more plant-based, how to navigate barriers to eating more plant-based and more.
References Resources
- University of Waterloo Food Services web page and Instagram (@uwaterloofood)
- Nicole Pin's Instagram (@enjoyyourfoodrd) and email (nicole.pin@uwaterloo.ca)
- Nourished by Caroline Instagram (@nourishedbycaroline) for recipes
- Sustainability Office's Food web page
- Unlock Food web page for basic knowledge on plant-based foods
- Cookspiration for budget-friendly, accessible recipes
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
Intro/Outro Jingle credits: Bennett Gallant
WAT's Sustainable Episode 04: WAT is Earth Day?
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On Episode 04 of the podcast, we answer the question: WAT is Earth Day?
Referenced resources
- Earth Day 2021 three-day virtual event
- About Earth Day and the EarthDay.org organization
- Apple and Starbucks' Earth Day Challenges
- Sustainability Office's 2021 Earth Month Challenge
Additional resources
- Sustainability Office blog post: The history of Earth Day
- 2nd Annual Earth Day Reconciliation Tree Plant on April 18th
- Organizations to volunteer with: Reep Green Solutions, Sustainable Waterloo Region, Rare Charitable Research Reserve
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 03: WAT is urban greenspace?
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On Episode 03 of the podcast, we answer the question: WAT is urban greenspace? We discuss the importance of greenspace in cities for your health, wellbeing and the planet, what challenges exist when creating urban greenspace in existing urban centres, and what you can do to promote urban greenspace in your community!
Referenced resources- Sustainable Sydney 2030 and related news article
- Toronto Canopy Study (2018)
- Green City Vancouver and City of Vancouver Greenest City Action Plan
- Toronto’s Underpass Park
- Books: Braiding Sweetgrass, The Hidden Life of Trees and The Last Child in the Woods
- Region of Waterloo’s Community Environment Fund
- Reep Green Solution’s Bloom {in} Box
- University of Waterloo’s Environmental Sustainability Strategy
- Waterloo Region Nature
- EngageWR website
- Region of Waterloo forests and trails maps
- GoodWork, an environmentally focused job/volunteer board
- USDA (2018) study Urban nature for human health and well-being report
- The importance of greenspace during the pandemic – article from CBC News
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 02: WAT is zero waste?
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On Episode 02 of the podcast, we answer the question: WAT is zero waste? We discuss the concept of zero waste living, the difference between zero and low waste living, the challenges contributing to our global waste problem, and what you can do as an individual to reduce your waste!
Referenced resources- Ecological footprint explanation from the Canadain Index of Wellbeing
- Zero waste according to the Solid Waste Association of North America (SWANA) and the Zero Waste International Council
- CBC News article: Canadian municipalities struggling to find place for recyclables after China restricts foreign waste
- Sustainable Development Goal #12: Responsible Consumption and Production
- Canada’s Strategy on Zero Plastic Waste
- Waste-Free Ontario Act and Strategy for a Waste-Free Ontario
- Kitchener-Waterloo's Bring Your Own Container (BYOC) Directory
- Shift:Zero – UW Zero Waste Action Plan and Sustainability Office’s Waste page
- Campus A-Z Sorting Guide and Region of Waterloo Waste Whiz
- UW Waste Week
- ShareWaste – for those living in apartments to find places to compost locally, or for homeowners to offer their composting services to those without it!
- Zero waste shopping in Kitchener Waterloo: Zero Waste Bulk and Full Circle Foods
- IKEA's Scrapsbook for zero-waste cooking
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
WAT's Sustainable Episode 01: WAT is a sustainable food system?
WAT's Sustainable, Waterloo? On our first full episode of the podcast, we explore WAT is a sustainable food system. We break down the definition of a food system, the complex issues that make food systems unsustainable, and what you can do to promote sustainability through your food choices!
Referenced resources- Sustainable Food Systems briefing note (including definitions) by the FAO (2018)
- Grantham Centre’s note on topsoil regeneration (2015)
- Food Security and Nutrition in the World report by the FAO (2019)
- The Avoidable Crisis of Food Waste report by Second Harvest (2019)
- Region of Waterloo Food Mileage study (2005)
- Ontario’s Seasonal Availability Guide
- How to Cook With Food Scraps [video, CC]
- Canada’s New Food Guide
- Sustainable Growing at Home Miniseries [videos, CC]
- Community Supported Agriculture (CSA) Farm Directory
- Eco Label Index
- Cookspiration (app for recipe inspiration)
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca
Trailer - Welcome to WAT's Sustainable
WAT's Sustainable, Waterloo? Welcome to the official podcast of the Sustainability Office at the University of Waterloo! In this introduction, we share the mission and goals of the podcast and how it relates to you!
Check out our website uwaterloo.ca/sustainability and follow us on Twitter and Instagram @uwsustainable to learn more about what we are doing to create a more sustainable UW and beyond.
Questions or ideas for the podcast? Email us at sustainability@uwaterloo.ca