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REDEFINE YOUR PURPOS(ES) WITH THE ANXIETY ALCHEMIST, SUZANNE ORLANDO, LCSW/Psychotherapist

REDEFINE YOUR PURPOS(ES) WITH THE ANXIETY ALCHEMIST, SUZANNE ORLANDO, LCSW/Psychotherapist

By Suzanne Orlando
I see women everyday, be it professionally or personally who do not feel they have the power or ability to be in control of their anxiety, stress, worry and guilt. They feel CONSUMED and OVERWHELMED by all that life throws at them and it breaks my heart because I know they can overcome it all if they are willing. If you want more out of life, want control back, and are DONE feeling drained, defeated and depleted, but you don't know where or how to start? Well, this is the podcast for YOU!
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EmpowHER Hour Series: Inspiring Others to Realize Their Dreams with Carly Chamerlik
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In this episode you will hear from Kristin a mom of two girls who started her career in the financial services industry and in 2019, after being diagnosed with cancer for the second time, received her diagnostic news as a “gift” which shifted her perspective and allowed her to shift into a different path.
42:59
May 3, 2021
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In this episode you will learn a solid transformational growth mindset strategy to keep you pushing towards your passion, vision, and intentions. Take it one step further, if you loved this strategy be sure to download my FREE three step guide to flip your intentions into action, to keep you running towards your vision!   https://www.suzanneorlando.com/three-steps-to-flip-your-intentions-into-action
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April 28, 2021
EmpowHER Hour Series: Out of Office = Success
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The EmpowHER Hour is a show that highlights badass women who have tossed their fear, judgement of others, and self doubt aside to step into a NEW journey in their life.  The fire that was lit within them, enabled them to start passion projects, connect with side hustles, create  entrepreneurial businesses but most importantly reignited them with passion and purpose. If you’ve checked all of the boxes in life (education, family) and are wondering “what’s next” for you, check out these stories of inspiration, and know that if these women found a way to discover what was next for them you can too.  Just because you’ve done everything you’re SUPPOSED to do, doesn’t mean you’ve done everything you’re MEANT to do, are you ready to step into YOUR new chapter? In this episode you will hear how Kim Smith, Mom of three, and and Accountant in the Department of Defense, went from putting herself last, if at all, with zero energy, to aligning with a fitness program that not only began to transform her mindset, body, and health, but enabled her to start inspiring and coaching others. Watch the YouTube video here:  https://youtu.be/NpubAeZxf5o
38:27
April 19, 2021
EmpowHER Hour Series: Nothing Changes if Nothing Changes with entrepreneur, Eve Klein
The EmpowHER Hour is a show that highlights badass women who have tossed their fear, judgement of others, and self doubt aside to step into a NEW journey in their life.  The fire that was lit within them, enabled them to start passion projects, connect with side hustles, create  entrepreneurial businesses but most importantly reignited them with passion and purpose. If you’ve checked all of the boxes in life (education, family, etc.) and are wondering “what’s next” for you, check out these stories of inspiration, and know that if these women found a way to discover what was next for them you can too.  Just because you’ve done everything you’re SUPPOSED to do, doesn’t mean you’ve done everything you’re MEANT to do, are you ready to step into YOUR new chapter? In this episode you will hear how Eve Klein, mom of three and teacher turned school counselor for thirty years, knew she needed something to reset the spark/light she had lost when going through a pre midlife crisis around the age of 45.  Eve followed her gut and pushed past her fears and manifested a new path in entrepreneurship.  Now Eve’s mission is to serve as a light for people to find their own way, to become the best version of themselves. Link to video interview: https://youtu.be/PCG-ZFGjVP0
33:32
April 19, 2021
I'm BAAAACK.....
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15:01
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In this episode I share the A HUGE struggle my clients, friends, and peeps on my social media feeds have been inadvertently sharing connected to getting stuck in a phase in their life.  After listening, if you're resonating with any piece of this click on this link, to schedule a FREE discovery call with ME so we can brainstorm your next step !  My spaces are limited and they fill up quickly so jump on it rockstar!  https://app.acuityscheduling.com/schedule.php?owner=18047916&fbclid=IwAR0T7rQZUX7B5mO8zLb-XQxfvXX0QkCZFO-Mnz4uGNBzUS750Yet-QMphAs
10:18
September 4, 2020
The SECRET to ACHIEVING your biggest GOALS and DREAMS...
Get ready to EXPLODE into action.  In this episode I reveal my biggest strategy to propel you towards all that you desire for yourself.  The best way to absorb this is to grab a notebook/journal and pen, this strategy requires writing, the most IMPORTANT writing you will EVER do!   Want MORE amazing strategies and or to get REALLY specific on more ways to achieve it all? Make sure to connect with me via my website (link attached to podcast homepage) and my FREE Redefine Your Purpos(es) facebook group.
18:19
July 25, 2020
My all time FAVORITE analogy, it's NOT what you THINK!
One of my favorite analogies when it comes to shifting our mindful thoughts...this isn't fluffy bullshit, either.  Check it out ! Curious and want more?  Download my FREEBIE here:  www.suzanneorlando.com
12:43
July 20, 2020
YOU are HUMAN
Learning to give yourself GRACE and embrace your imperfections!!
14:18
July 10, 2020
Putting YOURSELF FIRST!
Squashing the idea that putting YOU first is SELFISH!
04:10
July 7, 2020
The 4 letters that C*ck Block Your Ability to do EVERYTHING!
Oh yeah, this is gonna shake SHIT up!!!! But you NEED to hear it, if you've ever struggled to get out of your own damn way!
05:11
July 7, 2020
Process vs. Outcome
Are you focused on the outcome of your goals TOO MUCH?  This can often leave us feeling defeated.  In this episode hear WHY focusing on the PROCESS is so much more valuable!   Love what you're hearing and want to FINALLY take control and get into action towards YOUR goals?  Schedule a FREE discovery call sesh with me!  https://app.acuityscheduling.com/schedule.php?owner=18047916&fbclid=IwAR0T7rQZUX7B5mO8zLb-XQxfvXX0QkCZFO-Mnz4uGNBzUS750Yet-QMphAs
16:05
July 6, 2020
Finally DROPPING your EXCUSES
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06:36
July 5, 2020
The REAL 5 Reasons Anxiety Has Its Claws In You (That I bet you NEVER realized)!
You don't want to miss this episode as I break down why what you do on the daily is tremendously contributing to increasing anxiety!  
10:57
July 3, 2020
Meet The Anxiety Alchemist...Suzanne Orlando!
In this episode you will hear the story behind WHY Suzanne was inspired to create this podcast and her kick ass results driven program to help women LIKE YOU regain control, and create a present, purposeful and productive life, where your anxiety, worry, stress and guilt NO LONGER run the show!  For more info go to www.suzanneorlando.com
12:41
June 25, 2020