The Swanwick Podcast

The Swanwick Podcast

By Swanwick
If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
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How To Enhance Your Performance With Quality Sleep | with Dr. Kirk Parsley

The Swanwick Podcast

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Natural Sleep Solutions for Busy Go-Getters Like You | with Martha Lewis
In this new episode of Swanwick LIVE, James Swanwick is interviewing Martha Lewis, founder of Complete Sleep Solutions, passionate speaker, sleep consultant, and expert on gut health. Martha works with busy and driven people just like you to help beat insomnia so that you can thrive in your work life, shine in your private life and make the difference you want to make in the world - fully awake. She combines sleep foundations, stress resilience techniques, and lab testing for underlying health issues to get to the root cause of her clients’ insomnia. Tune in to this episode if you’re sick of being wide awake at 3 a.m and ready to learn about all things sleep. #teamswannies #swanwicklive #sleepislife #sleepsolutions CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest  
1:00:47
July 6, 2020
Holistic Health Tips To Survive Your Career With A Healthy Heart | with Dr. Joel Kahn
In this new episode of Swanwick LIVE, James Swanwick is interviewing Dr. Joel Kahn, America’s Healthy Heart Doctor, and one of the world’s top cardiologists. As Holistic Cardiologist at Kahn Center for Cardiac Longevity in Bingham Farms, Michigan, #1 best-selling author of Dead Execs Don't Get Bonuses: The Ultimate Guide To Survive Your Career With A Healthy Heart, it’s no surprise that Dr. Kahn has successfully treated thousands of acute heart attacks during his career. He’s mission is to prevent ALL future heart attacks by inspiring a new holistic lifestyle. This episode is for you if you want to learn how to eat clean, sweat clean, and apply cutting edge science to thrive in your career and transform your lifestyle. #teamswannies #swanwicklive #hearthealth #hollistichealth CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest 
1:00:10
June 25, 2020
Finding The Right Balance Between Shift Work And A Healthy Lifestyle | with Emma Smith
In this new episode of Swanwick LIVE, James Swanwick is interviewing Emma Smith, a Registered Nurse, Clinical Nurse Specialist, and former Assisted Nurse Unit Manager. Founders and content creators of The Other Shift, Emma, and her husband Daniel are the rays of sunshine for shift workers and those on unusual schedules, helping them find a balance between work and life. Emma and Daniel understand the challenges of fitting in exercise, maintaining relationships, and getting quality sleep. She is excited to show you that it’s possible to stay on top of your game with your unique schedule.  #teamswannies #shiftworkers #worklifebalancegoals #swanwicklive CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest 
56:14
June 18, 2020
Optimize Your Sleep Quality Using Science And Technology | with Tara Youngblood
Swanwick LIVE is back again with James Swanwick interviewing Tara Youngblood, Co-Founder, and Chief Executive Officer at Chili Sleep, Author of Reprogram Your Sleep: The Sleep Recipe That Works, and a highly regarded international speaker. Tara has extended her expertise to a wealth of high profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show. Tune in to discover how to optimize your sleep using science and technology. #teamswannies #biohackinglife #sleepbetterlivebetter #swanwicklive CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest 
55:49
June 11, 2020
How To Enhance Your Performance With Quality Sleep | with Dr. Kirk Parsley
In this new episode of Swanwick LIVE, James Swanwick is interviewing Kirk Parsley, founder of Sleep Remedy - the all-natural sleep supplement of choice for Navy SEALs, pro athletes, and C-level executives, designed to naturally decrease stress hormones while boosting relaxation chemistry for deeply restorative sleep. His mission is to help people achieve the highest quality of life possible, and realize their health, performance, and longevity goals. We know you want to unlock your potential, and this episode will help you achieve exactly that. #teamswannies #sleepbooster #healthgoals #swanwicklive CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest
1:03:05
June 5, 2020
How To Easily Lose Weight And Get Healthy By Doing 3 Simple Things | with Cristy “CodeRed” Nickel
In this new episode of Swanwick LIVE, James Swanwick is interviewing Cristy Nickel, author of “The Code Red Revolution,” speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise. Tune in to find out how you can easily lose weight and get healthy by only doing 3 simple things. #teamswannies #biohackinglife #fitnessperformance #swanwicklive CONNECT WITH US Website Facebook Instagram LinkedIn Pinterest
56:05
June 4, 2020
An Engineer And Neuroscientist's Quest To Push the Limits Of Human Recovery & Fitness | with Garrett Salpeter
In this new episode of Swanwick LIVE James Swanwick is interviewing Garrett Salpeter, founder, and CEO of NeuFit where they harness the power of the nervous system to heal, adapt, and grow. Garrett is a former College Hockey Player, Engineer, and Neuroscientist. He started NeuFit in 2009 and is the creator of The NEUBIE device. A proud husband & father of 2 beautiful girls, he’s always pushing the limits of human recovery and performance. Here are some testimonials to tempt you: "In my first NeuFit session, I reversed my chronic foot pain and was able to wear normal shoes for the first time in months." "Their treatments have given me my life back from complex regional pain syndrome!" #teamswannies #electricstimulation #fitnessperformance #swanwicklive
1:02:42
June 1, 2020
How To Achieve Peak Performance Through Breathing Exercises | with Shane Saunders
Swanwick LIVE is back again with James Swanwick interviewing Shane Saunders, co-founder of Breathe Me, where "Your breath is more than just about survival... It's an advantage."   Shane is a 13-year vet of the Australian Defence Force with military training at the highest level, SAS, tactical assault and special forces, and military duty in the Mid-East. He's helped top business people and coaches all over the world achieve higher performance with his techniques.   Here are some testimonials for Breathe Me to tempt you:  “I haven’t felt like this for years… in one session of breathing… it’s brilliant!”   I recommend one million percent to connect with Shane and Ange from Breathe Me. You will never look back, it will change your life…   Essential for not just life but for your state of mind. Shane and Angelina will show you how it’s done!!   #teamswannies #sleephacks #entrepreneur #swanwicklive CONNECT WITH US  Facebook Instagram LinkedIn Pinterest
1:00:30
June 1, 2020
Do You Struggle With Sleep? Discover James Swanwick's Sleep Secrets
James Swanwick shares his top sleep secrets in this first Swanwick Live episode. We all know it's important for our immunity and sanity to get a quality night of rest, but what if you are struggling to do so?   That's where these secret sleep hacks come into play. James has dedicated the past five years (and then some) of his life to optimizing his health and sleep and now you can benefit from his research and trial and error.   During this FREE live training, you'll discover:  The rarely talked about (easy-to-implement) sleep tips I've discovered from hanging out with the world's top bio-hackers.  What happened to my life personally when I began making these "secret" changes.  How that then impacted my love life, business, and general well-being.  ... and much, much more.   #teamswannies #sleephacks #entrepreneur #live CONNECT WITH US   Website Facebook Instagram LinkedIn Pinterest
1:16:04
June 1, 2020