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The Edge Podcast by Swanwick

The Edge Podcast by Swanwick

By Swanwick

If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
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Sleeping Habits for the Modern-Day Sleeper and Athlete To Boost Your Daily Performance | with Nick Littlehales

The Edge Podcast by SwanwickDec 09, 2020

00:00
01:01:58
Practical Steps to Help You Achieve Limitless Energy | with Wendy Myers
Dec 16, 202049:27
Sleeping Habits for the Modern-Day Sleeper and Athlete To Boost Your Daily Performance | with Nick Littlehales

Sleeping Habits for the Modern-Day Sleeper and Athlete To Boost Your Daily Performance | with Nick Littlehales

Recognized as the world’s first and leading Elite Sport Sleep Coach, and regarded as a leading human recovery innovator, Nick Littlehales brings his unique, passionate, and proven approach for better sleep to our listeners.

In this episode on The Edge Podcast, our co-founder James Swanwick and Nick (aka The Game Changer) dive into the tools and techniques, used by elite athletes, to improve sleep, recovery, performance, motivation, and wellbeing.

If you consider yourself a professional athlete and you seek to optimize your performance, this video is for you. Tune in to discover sleeping habits that have the potential to change your life forever. 🙌

#theedgepodcast #sleephacks #performancecoach

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Dec 09, 202001:01:58
Mastering Your Mind for Health, Wealth and Happiness | with Wade Lightheart

Mastering Your Mind for Health, Wealth and Happiness | with Wade Lightheart

In this episode of The Edge Podcast, James Swanwick chats with Co-Founder & President at BiOptimizers, Wade Lightheart. He’s a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, one of the world’s premier authorities on Natural Nutrition and Training Methods.

Wade has been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.

They delve into digestion optimization tips, the truth about enzymes and probiotics, the future of biohacking, the gut-brain connection, and much more.

There is never a bad time to optimize your health. Much the same way you maintain your car, your body also needs regular maintenance to stay in top shape.

Tune in to “Protect yourself before you wreck yourself.”

#theedgepodcast #teamswannies #healthoptimization #naturalnutrition

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Nov 23, 202058:14
Why Mindset Plays An Important Role In Your Business And Life | with Kat Abianac
Nov 17, 202033:08
How To Use Your Money Wisely To Live Without Fear Of Loss In The Future | with Caleb Guilliams

How To Use Your Money Wisely To Live Without Fear Of Loss In The Future | with Caleb Guilliams

In this new episode of The Edge Podcast, James Swanwick interviews Caleb Guilliams, founder, and CEO of BetterWealth, a company committed to showing people how to efficiently control their money today while maximizing future wealth potential.

Caleb is one of the youngest leaders in the industry and is quickly becoming The New Face of Finance. Excited to share and impact as many lives as possible, Caleb authored The AND Asset, hosts the BetterWealth Podcast, and speaks around the world. He has a true passion for financial education and is on a mission to help people see and reach their highest potential.

The BetterHealth team believes that there’s a better way to achieve financial success. And the good news is that you can tap into this vision of true wealth from anywhere in the world.

All you have to do right now is watch and learn.


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Nov 10, 202028:17
Everything in Moderation... Your Genes May Say Differently | with Erika Gray

Everything in Moderation... Your Genes May Say Differently | with Erika Gray

You can’t live your life to the fullest. You always feel something lacking. As a result, both your personal and professional lives suffer.

Think about and answer this: What kind of state is your health really in?

Now chew on this for a minute: A life without health is like a river without water -- the limited resources disappear and the ecosystem dies.

Are you ready to rebuild your health and conserve your body’s ecosystem?

Watch this new episode of The Edge Podcast to discover all about Erika Gray’s virtual toolbox of informative, user-friendly, lifestyle choices and action plans to live the healthiest possible life.

James Swanwick interviews Erika, PharmD, Educator, National Speaker, Co-founder, and Chief Medical Officer of ToolBox Genomics, and they chat about the importance of understanding who you are from your genes outward. How it interacts with your environment and the role this interaction plays with your health.

#theedgepodcast #geneticsmatter #optimalhealth

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Nov 03, 202028:46
An Inspiring Entrepreneurial Journey Of Hope And Optimal Health Despite A Debilitating Disease | with Jesse Golden

An Inspiring Entrepreneurial Journey Of Hope And Optimal Health Despite A Debilitating Disease | with Jesse Golden

Are your health issues holding you back from reaching your goals?

Being a leader has many perks, but the toll of pursuing success on your entrepreneurial journey can be debilitating if you don’t protect your biggest asset - your wellbeing.

We have a story of hope for you on The Edge Podcast. James Swanwick interviews Jesse Golden, Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author of The Golden Secrets to Optimal Health, and founder of The Golden Secrets, an organic skincare line.

Jesse believes that every challenge we encounter is an opportunity for us to create more light into our lives - for ourselves and for the world.

We encourage you to listen to this episode and align with your inner wisdom and Mother nature as part of Jesse’s golden secrets to a golden life.

#theedgepodcast #teamswannies #arthritiswarrior #entrepreneurialjourney

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Oct 19, 202029:59
What Do Men Think About When They Hear About Yoga? | with Dean Pohlman
Oct 12, 202038:33
Simple Tips For Dads To Get Healthy In Today’s World | with Darren Kirby
Oct 06, 202023:22
What Is The Root Cause Of Illness, Fatigue, and Hormonal Imbalances And What We Can Do About It? | with Diane Kazer

What Is The Root Cause Of Illness, Fatigue, and Hormonal Imbalances And What We Can Do About It? | with Diane Kazer

Check out this episode where James Swanwick interviews Diane Kazer, Entrepreneur, Certified Functional Diagnostic Nutrition Practitioner in Orange County, CA, Vinyasa & Yoga Teacher, Reiki Practitioner, Personal Trainer, ISSA Fitness Nutritionist, and FDN coach.

Diane specializes in hormones and detoxification and reversed her autoimmune disease, skin issues, and hormone imbalances, through cleansing, belly balance, superfoods, and a whole lot of self-love. Now she gets to live her dream and help women transform from the inside out.

Does that sound like a journey you want to be on?

#theedgepodcast #detoxification #organichealth

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Sep 29, 202048:26
How To Stay Positive And Create Positive Change | with Dorothy Illson

How To Stay Positive And Create Positive Change | with Dorothy Illson

In this new episode of The Edge Podcast, James Swanwick interviews Dorothy Illson, founder of Needle’s Eye Media, a full-service digital marketing agency. She has profitably spent millions of dollars for her clients and is best known as the premier media buying partner for personal brands and other digital product businesses who are ready to scale their customer acquisition with paid traffic. Dorothy’s also the host of Do Well & Do Good, a podcast for purpose-driven entrepreneurs, which tells the stories of people who have not only created personal and professional success but who leveraged their success to help create positive change.

Listen to this episode to learn how personal development forms an integral part of the entrepreneurial journey.

#theedgepodcast #entrepreneurialjourney #purposedrivenlife


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Aug 19, 202034:56
How To Identify Toxin Exposure And Easy Ways To Eliminate Toxins From Your Life | with Aimee Carlson

How To Identify Toxin Exposure And Easy Ways To Eliminate Toxins From Your Life | with Aimee Carlson

In this episode of Swanwick LIVE, James Swanwick interviews Aimee Carlson, known as The Toxin Terminator, Public Speaker, Published Best-Selling Author and Podcaster.

Aimee spent the last seven years improving her health naturally, removing toxins from her life, and empowering families to do the same.

Her health issues are a thing of the past and she’s living her best life! So can you.

If you are struggling with chronic disease, here’s a message of hope for you.

#theedgepodcast #toxinfreeliving #renewedlife


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Aug 13, 202034:56
Top 5 Things Entrepreneurs Could Do Right Now To Stay Healthy And Get Fit | with Jodelle Fitzwater

Top 5 Things Entrepreneurs Could Do Right Now To Stay Healthy And Get Fit | with Jodelle Fitzwater

James Swanwick interviews Jodelle Fitzwater, owner at Get Fit With Jodelle, NTP, CPFC, Nutrition Educator, Pro Stand Up Paddle Athlete in this new episode of Swanwick LIVE. She’s a nutrition nerd and dives into the oldest nutritional manuals she can find.

Jodelle, lives by this quote, “Any structure or order that does not have peace as its foundation will sooner or later collapse”. That applies in her family, workplace, and in personal care for her wellness and others.

Watch this video if you are in dire need of enhancing your fitness, performance, and wellbeing. Jodelle lives to teach, inspire, help, and serve anyone open to new possibilities within themselves.


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Aug 06, 202036:17
Break Out From Other People’s Expectations And Reach Your Full Potential | with Sheldon Bailey

Break Out From Other People’s Expectations And Reach Your Full Potential | with Sheldon Bailey

In this new episode of Swanwick LIVE, James Swanwick interviews Sheldon Bailey, Actor, Writer, Rapper, Athlete, Father, Ruthless on Game Shakers & ATM on NBA2k. Sheldon acted on Nickelodeon's sitcom "Game Shakers," and is a seasoned actor having done 75+ TV shows and 100+ commercials to date. Sheldon also immerses himself in the creative realms. He has two published music albums "Golden Eagle," and "Crazy Joey," and wrote a book of poetry "180 degrees." With that, his creative talent reaches beyond where he dabbles as a music and film producer.

We were also pleased to discover that, as a passionate youth advocate, Sheldon mentors kids and enjoys hosting youth events. He strives to work with charities that benefit young people. After all, the youth of today are the leaders of tomorrow.

We can all agree, Sheldon moves among the Top Performing entrepreneurs and the good news is that he’s here to share his insights with you.

Listen to this episode to find out how you can break free from other people’s expectations to reach your full potential.

#teamswannies #swanwicklive #limitlessliving #entrepreneurjourney


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Jul 31, 202028:10
How Sleep Is Impacted In Perimenopause and Menopause | with Katische Haberfield

How Sleep Is Impacted In Perimenopause and Menopause | with Katische Haberfield

“Perimenopause is a life stage, not a disease!” says the magical mentor Katische Haberfield.

In this new episode of Swanwick LIVE, James Swanwick interviews Katische Haberfield. She is the founder of Reclaim your life with Katische, helping women understand the life stage transition of perimenopause. She empowers women like you to adopt rituals that honor who it is that you’ve become, let go of the past, and uncover the goddess within so that you can create a life that aligns with who YOU are.

Katische believes we need to aim to become fluid - to go with the flow of life, absorb like a river, move with the changes in life.

She’s here with intention: Sharing how perimenopause changes women’s stress and sleep patterns and what to exactly do about it.

Listen to this episode and reclaim your life.

#teamswannies #swanwicklive #womenshealth


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Jul 27, 202035:19
Integrating Health And Wellness Into Your Business Plan | with Chantalynn

Integrating Health And Wellness Into Your Business Plan | with Chantalynn

In this new episode of Swanwick LIVE, James Swanwick is interviewing Chantalynn, Holistic Wellness & Lifestyle Influencer, President of the Santa Monica Chapter of the Holistic Chamber of Commerce. Chantalynn is a Community Builder and a busy “Mompreneur” with a keen appetite for Life!

Tune in if you want to discover tips to cultivate a healthy relationship with yourself and include wellness into your professional life.

#teamswannies #swanwicklive #holisticlife #healthpreneur


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Jul 20, 202056:24
What It Means To Be An Entrepreneur In Today’s World | with Rex Miller
Jul 09, 202001:00:19
Natural Sleep Solutions for Busy Go-Getters Like You | with Martha Lewis

Natural Sleep Solutions for Busy Go-Getters Like You | with Martha Lewis

In this new episode of Swanwick LIVE, James Swanwick is interviewing Martha Lewis, founder of Complete Sleep Solutions, passionate speaker, sleep consultant, and expert on gut health. Martha works with busy and driven people just like you to help beat insomnia so that you can thrive in your work life, shine in your private life and make the difference you want to make in the world - fully awake. She combines sleep foundations, stress resilience techniques, and lab testing for underlying health issues to get to the root cause of her clients’ insomnia.

Tune in to this episode if you’re sick of being wide awake at 3 a.m and ready to learn about all things sleep.

#teamswannies #swanwicklive #sleepislife #sleepsolutions


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Jul 06, 202001:00:48
Holistic Health Tips To Survive Your Career With A Healthy Heart | with Dr. Joel Kahn

Holistic Health Tips To Survive Your Career With A Healthy Heart | with Dr. Joel Kahn

In this new episode of Swanwick LIVE, James Swanwick is interviewing Dr. Joel Kahn, America’s Healthy Heart Doctor, and one of the world’s top cardiologists. As Holistic Cardiologist at Kahn Center for Cardiac Longevity in Bingham Farms, Michigan, #1 best-selling author of Dead Execs Don't Get Bonuses: The Ultimate Guide To Survive Your Career With A Healthy Heart, it’s no surprise that Dr. Kahn has successfully treated thousands of acute heart attacks during his career. He’s mission is to prevent ALL future heart attacks by inspiring a new holistic lifestyle.

This episode is for you if you want to learn how to eat clean, sweat clean, and apply cutting edge science to thrive in your career and transform your lifestyle.

#teamswannies #swanwicklive #hearthealth #hollistichealth

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Jun 25, 202001:00:11
Finding The Right Balance Between Shift Work And A Healthy Lifestyle | with Emma Smith

Finding The Right Balance Between Shift Work And A Healthy Lifestyle | with Emma Smith

In this new episode of Swanwick LIVE, James Swanwick is interviewing Emma Smith, a Registered Nurse, Clinical Nurse Specialist, and former Assisted Nurse Unit Manager. Founders and content creators of The Other Shift, Emma, and her husband Daniel are the rays of sunshine for shift workers and those on unusual schedules, helping them find a balance between work and life.

Emma and Daniel understand the challenges of fitting in exercise, maintaining relationships, and getting quality sleep. She is excited to show you that it’s possible to stay on top of your game with your unique schedule. 

#teamswannies #shiftworkers #worklifebalancegoals #swanwicklive

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Jun 18, 202056:15
Optimize Your Sleep Quality Using Science And Technology | with Tara Youngblood

Optimize Your Sleep Quality Using Science And Technology | with Tara Youngblood

Swanwick LIVE is back again with James Swanwick interviewing Tara Youngblood, Co-Founder, and Chief Executive Officer at Chili Sleep, Author of Reprogram Your Sleep: The Sleep Recipe That Works, and a highly regarded international speaker. Tara has extended her expertise to a wealth of high profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show.

Tune in to discover how to optimize your sleep using science and technology.

#teamswannies #biohackinglife #sleepbetterlivebetter #swanwicklive

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Jun 11, 202055:49
How To Enhance Your Performance With Quality Sleep | with Dr. Kirk Parsley

How To Enhance Your Performance With Quality Sleep | with Dr. Kirk Parsley

In this new episode of Swanwick LIVE, James Swanwick is interviewing Kirk Parsley, founder of Sleep Remedy - the all-natural sleep supplement of choice for Navy SEALs, pro athletes, and C-level executives, designed to naturally decrease stress hormones while boosting relaxation chemistry for deeply restorative sleep. His mission is to help people achieve the highest quality of life possible, and realize their health, performance, and longevity goals.

We know you want to unlock your potential, and this episode will help you achieve exactly that.

#teamswannies #sleepbooster #healthgoals #swanwicklive

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Jun 05, 202001:03:06
How To Easily Lose Weight And Get Healthy By Doing 3 Simple Things | with Cristy “CodeRed” Nickel

How To Easily Lose Weight And Get Healthy By Doing 3 Simple Things | with Cristy “CodeRed” Nickel

In this new episode of Swanwick LIVE, James Swanwick is interviewing Cristy Nickel, author of “The Code Red Revolution,” speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete.

She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise.

Tune in to find out how you can easily lose weight and get healthy by only doing 3 simple things.

#teamswannies #biohackinglife #fitnessperformance #swanwicklive

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Jun 04, 202056:05
An Engineer And Neuroscientist's Quest To Push the Limits Of Human Recovery & Fitness | with Garrett Salpeter

An Engineer And Neuroscientist's Quest To Push the Limits Of Human Recovery & Fitness | with Garrett Salpeter

In this new episode of Swanwick LIVE James Swanwick is interviewing Garrett Salpeter, founder, and CEO of NeuFit where they harness the power of the nervous system to heal, adapt, and grow.

Garrett is a former College Hockey Player, Engineer, and Neuroscientist. He started NeuFit in 2009 and is the creator of The NEUBIE device. A proud husband & father of 2 beautiful girls, he’s always pushing the limits of human recovery and performance.

Here are some testimonials to tempt you:

  • "In my first NeuFit session, I reversed my chronic foot pain and was able to wear normal shoes for the first time in months."
  • "Their treatments have given me my life back from complex regional pain syndrome!"

#teamswannies #electricstimulation #fitnessperformance #swanwicklive

Jun 01, 202001:02:42
How To Achieve Peak Performance Through Breathing Exercises | with Shane Saunders
Jun 01, 202001:00:30
Do You Struggle With Sleep? Discover James Swanwick's Sleep Secrets
Jun 01, 202001:16:05