Sweatpant Sessions

Episode 2: Maternal Instincts?

An episode of Sweatpant Sessions

By Sweatpant Sessions
Lindsay Conley of welcomemama.com dishes about birth & early parenting in WNY...in her sweatpants.

Cover art photo provided by Annie Spratt on Unsplash: unsplash.com/@anniespratt
Available on 7 platforms
Episode 7: A Chat with Alyce Thorp
Today we chat with Alyce Thorp, who's training includes a masters in library science, a love for the outdoors, and a desire to learn about nourishing our minds and bodies. Alyce mentions the following during our conversation: Health at Every Size (HAES) author of book is Linda Bacon - https://haescommunity.com - https://lindabacon.org/health-at-every-size-book/ Intuitive Eating authors Evelyn Tribole and Elyse Resch - https://www.intuitiveeating.org Susun Weed, herbalist, wise woman tradition - http://www.susunweed.com - author of Healing Wise (among others) but the main one I talked about today
March 20, 2019
Episode 6: Sleep Come Free Me
Let's chat about sleep deprivation and our family's experience with it.
March 13, 2019
Episode 5: Chatting with new mom Sam Chau
Trigger warning: today's show with my old friend Sam Chau discusses perinatal mood disorders, anxiety, suicide, breastfeeding, motherhood and a lot of poop. This is an episode longer than usual. But when a new mom talks, we all need to listen. Please visit Welcome Mama's support page for information on our local groups, Postpartum Resource Center's website, and WNY Postpartum for additional assistance. And as always, please consult with your doctor.
March 4, 2019
Episode 4: a chat with Melissa Carrick
Today we'll kick back and relax with Melissa Carrick, a doula, massage therapist, educator and overall badass. Melissa is part of the Buffalo Doula Collective while maintaining her own business Wellness Within, offering doula services, massage, yoga, placenta encapsulation and today's topic: education. As always, Sweatpant Sessions is for entertainment purposes only. Please discuss any health related decisions with your midwife or doctor.
February 27, 2019
Episode 3: leap day baby and coordinating
My Leap Day baby's birth story, cliff notes version and more rambling about childbirth education.
February 22, 2019
Episode 2: Maternal Instincts?
Today we'll chat about upcoming birth and early parenting events in wny & my own first pregnancy/cliff notes version.
February 11, 2019
Episode 1: Mom's Night Out
Quirky humor, sleep deprivation and caffeine.
February 6, 2019
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