Skip to main content
Sweet Vegan Spills The Tea

Sweet Vegan Spills The Tea

By Jennifer June Chapman

Sweet Vegan is a Nutrition and Holistic Health podcast, hosted by nutrition Coach, vegan nutritionist, and studying Nutratherapy Practioner and Naturopath, Jennifer Chapman. Jennifer, after surviving a near-fatal autoimmune disease, adopted dramatic nutrition and lifestyle changes during recovery and has been researching nutrition and its effect on every aspect of our health; from our gut to our mental health, hormones, neurological system, and immune system, and beyond. We're talking about food, remedies, lifestyle hacks and so much more!

Enjoy!
Available on
Apple Podcasts Logo
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Life After Cheese

Sweet Vegan Spills The TeaMar 19, 2022

00:00
47:20
An interview with Jasmin Singer - Author, Actor, Vegan Activist, Speaker and so much more!

An interview with Jasmin Singer - Author, Actor, Vegan Activist, Speaker and so much more!


Jennifer June sits down with Author, Actor, Vegan Activist, Speaker Jasmin Singer to chat about disordered eating, food addiction,  “going” vegan, fat phobia, growing up in a weight watching culture, and more.



Sweet Vegan Website - www.sweetvegan.net

Sweet Vegan on Instagram @sweetveganliving

Sweet Vegan on YouTube @sweetveganliving


Jasmin Singer is a worldwide leading expert on veganism and a coveted speaker on topics including personal narrative as a means of social justice, identity, and how to change the world for animals. She is the author of The VegNews Guide to Being a Fabulous Vegan (Hachette, 2020) and Always Too Much and Never Enough: A Memoir (Berkley, 2016), and she narrated the audiobook for both.


Along with animal law professor Mariann Sullivan, Jasmin is the co-host of the long-running Our Hen House podcast, an award-winning show (honored several times by the prestigious Webby Awards) that centers around animal rights issues.
A champion for public media, Jasmin is proud to be the Weekend Edition host at WXXI, an NPR member station. She is the former Senior Editor for VegNews Magazine—the world’s leading plant-based media brand—and the longtime love columnist and celebrity interviewer. Her interviews have included Joaquin Phoenix, Cory Booker, Mena Suvari, Tig Notaro, and Bob Barker. She is also the editor of the anthology, Antiracism in Animal Advocacy: Igniting Cultural Transformation


As a speaker, Jasmin has toured the US and beyond and presented the TEDx talk “Compassion Unlocks Identity” to a sold-out crowd of two-thousand people at Asbury Park, NJ’s Paramount Theater. She went on a successful 65-city book tour when Always Too Much and Never Enough was published. Jasmin has been featured on NPR and CNN, as well as in publications including The Atlantic, Women’s Health, Yahoo, and New York Daily News. She was named a “40 Under 40” by The Advocate.

Jasmin can be seen in documentaries including The Ghosts In Our Machine and Vegucated; has appeared on The Dr. Oz Show; and has contributed to a number of anthologies, including Running Eating Thinking; Defiant Daughters; Voices for Animal Liberation; Queer & Trans Voices; and Circles of Compassion


As an actor, Jasmin starred in the award-winning short film, The Bra Mitzvah, and has appeared in national television commercials. She has been seen in theater in NYC and Los Angeles, where she also performed stand-up comedy and was a regular emcee for charity events. She holds a BFA in Acting from Pace University and is a certified holistic health counselor. 


Jasmin is a long-time activist across many realms, including animal activism, LGBTQ activism, and antiracism. She is the parent of a couple of rescued dogs and one very annoyed cat.



Jasmin’s books - ⁠https://jasminsinger.com/books/⁠

Jasmin’s website ⁠https://jasminsinger.com⁠

Jasmin’s Podcast:  ⁠https://www.ourhenhouse.org⁠

Jasmin on Instagram: ⁠https://jasminsinger.com/books/⁠

Jasmin on facebook:  ⁠https://www.facebook.com/therealjasminsinger/⁠



Mentioned:

What we don’t talk bout when we talk about fat - Aubrey Gordon - https://www.aubreygordon.net



Sep 26, 202358:58
Vegans and Values with Colleen Patrick-Goudreau
Jul 29, 202359:45
Sexual Healing
Feb 21, 202351:56
Is it vegan? Sneaky non-vegan ingredients that you might not realize are in your kitchen and your medicine cabinet.
Apr 15, 202246:09
Life After Cheese
Mar 19, 202247:20
Behavior Changes and Setting Sustainable Goals - With Adelade Genevieve Madeline

Behavior Changes and Setting Sustainable Goals - With Adelade Genevieve Madeline

This episode features special guest, Personal & Group Fitness Trainer,  Behaviour Change Specialist, and founder of AGM Fitness and Health, Adelade Genevieve Madeline.


Jennifer June and Adelade chat about the mental blocks and language we use that create obstacles between us and the goals we set. They talk resolutions and intentions, the difference between choices that we want to make and the ones we think we should make,  and setting yourself up for success with sustainable goals.


Adelade Genevieve Madeline is a Personal & Group Fitness Trainer and Behaviour Change Specialist. Adelade started her career as an athlete at the age 7 of playing competitive hockey and softball.

For the majority of her life, she struggled with mental health issues including anxiety and depression. Before diagnosis she was able to keep symptoms at bay with some sort of physical activity. She attributes her well-being and ability to manage her mental health to exercise and wants to share its benefits with the world.

Adelade’s approach to behaviour change is to break bigger objectives down into the smallest manageable steps necessary in order to make change possible. She encourages process oriented goals over end result.

She works with her clients as a teammate to come up with a plan that works best for them and their current situation rather than simply giving advice or prescribing a program. Her clients are the experts in their own lives and her job is to help them see that.


For info on Adelade's services, classes and programs, and to subscribe to her newsletter, visit: agmhealthfitness.com

AGM on Instagram: @agmhealthfitness

AGM  on Facebook: www.facebook.com/agmhealthfitness

Jan 26, 202257:07
How to switch to a Vegan or Plant-Based diet
Jan 09, 202201:05:12
Sweet Vegan’s Survival and Recovery guide to the holidays
Dec 27, 202138:13
Witchcraft and Natural Medicine
Oct 31, 202123:32
Heart Health is Loving yourself

Heart Health is Loving yourself

Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease.

In this episode of Sweet Vegan Spills the Tea, we talk about what heart diseases are, break down the anatomy of a heart attack and a stroke, go over the difference between bad cholesterol and good cholesterol, and Jennifer dishes out some simple changes you can make to reduce your risk of heart disease, and shares a few of her favourite food swaps to replace a few heart hazards with tasty heart healthy foods.

Sweet Vegan is a Nutrition and Holistic Health podcast, hosted by Holistic Nutritionist / Nutritherapy Practitioner, vegan nutritionist, and studying Nutratherapy Practioner and Naturopath, Jennifer Chapman. Jennifer, after surviving a near-fatal autoimmune disease, adopted dramatic nutrition and lifestyle changes during recovery and has been researching nutrition and its effect on every aspect of our health, from our gut to our mental health, hormones, neurological system, and immune system, and beyond. We're talking about food, remedies, lifestyle hacks and so much more! 

For your free 15-minute holistic health and wellness consultation, or f you would like more information about my nutrition coaching services or have any plant-based nutrition questions, you can reach us at sweetvegancoaching@gmail.com Audio version wherever podcasts are available For detailed show notes, visit http://sweetvegan.net

Oct 16, 202151:57
Skin Deep
Jul 15, 202101:03:44
Weight Watching, Diet Culture and Body Positivity with Care Roy - Part Two

Weight Watching, Diet Culture and Body Positivity with Care Roy - Part Two

In Part Two of  of this conversation (S01E05/S01E06),

Jennifer and our special (and first ever) guest - Consciousness Coach and Yoga Instructor, Care Roy - continue to discuss Body Weight, food culture, diet culture, societal fat-shaming, intuitive eating, body positivity, and even toxic positivity, and Care shares the story of her inspirational weight loss of over 100 pounds.

Apr 23, 202101:24:39
Weight Watching, Diet Culture and Body Positivity with Care Roy
Apr 23, 202101:31:49
Fat Shaming
Apr 07, 202126:21
Is your food feeding you or your anxiety?

Is your food feeding you or your anxiety?

On episode 3, we look into foods that affect our levels of anxiety, how your gut bugs affect your mental health, what the gut-brain axis is. Jennifer gives you a heap of tips on what you can do to optimize both, and gushes about her current crush, the Vagus Nerve.

Mar 01, 202125:59
Vitamins, supplements, and who should take them

Vitamins, supplements, and who should take them

In Episode two, Jennifer talks about misconceptions about vitamin and supplements, which ones everybody absolutely needs, and which ones cause more damage than good.

Jan 21, 202118:37
Welcome to Sweet Vegan Spills The Tea

Welcome to Sweet Vegan Spills The Tea

 In the first ever episode of Sweet Vegan Spills The Tea, Jennifer June sits down to tell you a bit about who she is, what she does, why she does it, and how surviving a near-fatal autoimmune disease, and adopting dramatic nutrition and lifestyle changes during recovery, changed her life and inspired this podcast!



Welcome!


Jan 08, 202116:06