A Sunday Thing

EP8 Loneliness

An episode of A Sunday Thing

By Syaza
About
Where we contemplate about things in life

Episode 1 - 10 (Syaza and Teah) where we discussed about topics that relates to the self.
More places to listen
Where we contemplate about things in life

Episode 1 - 10 (Syaza and Teah) where we discussed about topics that relates to the self.
www.syaza.co

More places to listen

EP 10 Happiness
Happiness used to be simple but now we find more people who've become less happier. There's no better way to wrap up this episode than talk about happiness.  For this episode, the topic revolves around the definition of happiness and how to be happier!
23:43
October 6, 2019
EP9 Humility
In this episode, we talked about what we understand about humility through our own experiences and also discussed about the relation between humility and the etiquette of seeking knowledge.  
39:43
September 16, 2019
EP8 Loneliness
In this episode, we talked about our own experiences with loneliness and what we felt genuinely at that time. One realisation that even introverts feel lonely! We also talked about the solution to loneliness. 
55:41
September 7, 2019
EP7 Self-worth
In this episode, we discussed what sort of things we have naturally based our self-worth on and how we believe that we are more than the "5 things" that we are so used to define ourselves with. For instance, are we really defined by our credibility and physical states? There's also a few snippets of self-worth relating to it affecting our productivity. 
35:49
August 31, 2019
EP 6 Letting Go
In this episode, we digged deep into the topic of why it's hard to let go and how do we eventually need to let go...
39:33
August 24, 2019
EP 5 Toxic Relationships
In this episode, we discuss about the difference between healthy and toxic relationships while reflecting on some of our favourite stories on how Rasulullah PBUH and one of the Prophets dealt with their family who disagreed with them. 
32:26
August 17, 2019
EP4 Rejection
In this episode, we talk about how to deal with rejections career and relationship-wise. 
38:35
August 10, 2019
Ep 3 It's OK to say No
In this episode, we delved deep into why it's difficult to say no but still say no gracefully and productively. 
39:37
August 3, 2019
EP 2 Hope
In this episode, we talk reflected on the meaning of hope and the function of faith when you completely feel hopeless. We also touched on how to regain hope and that "wallowing in  sadness" with a clear objective is super, super important to keep one sane. 
31:54
July 26, 2019
EP 1 On Self-Esteem
In the first episode, we talked about why and how we decided to start a podcast. We talked mostly on our personal experiences dealing with low self-esteem. We discussed further more on the difference between self-compassion and self-esteem. 
27:48
July 20, 2019
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