No New Diets
By Coach Sylvi
This podcast is all about the conversation about diets, diet culture, nutrition, exercise, diseases, body image, cosmetic/weight loss surgery, BBL, and discussions on how people can have a healthy relationship with food and exercise. We approach topics with a Health at Every Size perspective and emphasize on self-love, self-compassion, and self-care. Let’s discuss!
Guests: Therapists, Nutritionists, Diet Culture drop outs, fitness professionals, and more.
Coach Sylvi is a certified personal trainer, fitness/yoga instructor
Guests: Therapists, Nutritionists, Diet Culture drop outs, fitness professionals, and more.
Coach Sylvi is a certified personal trainer, fitness/yoga instructor
No New DietsJan 16, 2019
00:00
14:41
Ways to a Consistent Journey
How to achieve your goals with consistency. 😇
Feb 22, 201909:22
Self-Love \uD83D\uDC97 Part 2 (Valentine's Day Edition)
Some listeners shared their views on self-love.
Feb 14, 201915:02
Self-Love \uD83D\uDC97 Part 1
I break down what self-love is to me.
Feb 07, 201918:05
The Body Image Chronicles Part 4
Bono Fide Confidence In The Making.
Jan 16, 201926:32
The Body Image Chronicles Part 3
Get to the root!
Jan 16, 201920:46
Comparison Took Away My Appreciation
Jan 16, 201914:41
The Body Image Chronicles Part 1
My discovery of negative body image.
Jan 13, 201914:10