What A Word
By Symone Talks
I am Symone D, Founder and CEO of “SymoneTalks,” an organization I began as a woman who suffered in my childhood from depression, along with suicidal thoughts and ideation. I felt bound by such feelings, but once I got over the hurdles and began being comfortable talking about it, I began providing myself and others permission to be vulnerable and transparent about not being okay and provide therapeutic healing through talking.
Once I was comfortable talking about it, I struggled to find a space where women could come and simply “check-in”.
Now as a mental health advocate I created the space
Once I was comfortable talking about it, I struggled to find a space where women could come and simply “check-in”.
Now as a mental health advocate I created the space
What A WordMar 07, 2024
00:00
28:51
Silence In Transition
In this episode we will be starting off our new season The Challenges of True Transition. For the first episode I’m going to talk about how God silence me unexpectedly.
Mar 07, 202428:51
Spiritual Development
I can’t supernaturally elevate you is your not ready.
Aug 24, 202337:35
From Starving to Stuffed
Being hungry in the natural and being hungry in the spiritual is THE same. To truly be full you have to be mindful of what you consume
Jul 29, 202321:26
Entering Elevation: What I’m Learning So Far
In this episode I discuss what I’m learning about about entering elevation so far and phases I’m going through.
Mar 29, 202347:07
Year 5 of SymoneTalks: It’s A Celebration
I hope you enjoy this episode of me sharing about my journey with SymoneTalks and I thank all of you for your love and support!!
Mar 02, 202323:13
Elevation: Desires vs Destiny
As we continue our new season of Entering Elevation we have to dive into Desires VS Destiny because our obedience is important for growth:
Feb 22, 202339:44
Elevation: Are You Really Ready?
In this new episode I dive into what elevation is and 3 things needed to get ready and grow through the elevation.
Jan 26, 202345:57
2022 Reflection: The Pressure
This year was alottttt but my latter was greater and I love that I was able to draw closer to God.
Jan 01, 202333:54
Come Out of Hiding
Let’s be honest once we start going through out healing process we have to sit with God and be inside for a bit but when it’s time come out we hide or shrink even when God shows us through so many things.
Nov 16, 202219:30
Healing Into Wholeness: Wholeness In God
it’s the season finale of ✨DIARY WEDNESDAY✨
This Wednesday I have @projectsonshine joining me.
Alexis Ari’elle is an author and entrepreneur who loves God and inspires people to be who they are authentically in Christ.
It is her mission in life to help those around her to live a life of light in Christ in such a dark world.
She believes that if we are transparent with our lives we can set those around us free by the word of our testimony.
#diary #diarywednesday #wednesday
#symonetalks #healing #healingjourney #wholeness #evolution #spiritualevolution #healing #healingtrauma #change #shift #pruining
This Wednesday I have @projectsonshine joining me.
Alexis Ari’elle is an author and entrepreneur who loves God and inspires people to be who they are authentically in Christ.
It is her mission in life to help those around her to live a life of light in Christ in such a dark world.
She believes that if we are transparent with our lives we can set those around us free by the word of our testimony.
#diary #diarywednesday #wednesday
#symonetalks #healing #healingjourney #wholeness #evolution #spiritualevolution #healing #healingtrauma #change #shift #pruining
Nov 02, 202201:02:15
Healing Into Wholeness: Evolution
✨ Diary Wednesday ✨
It’s time for a new segment of ✨DIARY WEDNESDAY✨
This Wednesday I have @iamtaralenae joining me.
Tara is a millennial woman, wife, mother and coach.
She is dedicated to tearing down the veil of trauma that keeps many of us from the abundant life in Christ.
Tara shares her Christ Life journey and openly advocates for emotional wholeness, mental health, and spiritual awareness.
#symonetalks #healingjourney #healing #womanevolve
It’s time for a new segment of ✨DIARY WEDNESDAY✨
This Wednesday I have @iamtaralenae joining me.
Tara is a millennial woman, wife, mother and coach.
She is dedicated to tearing down the veil of trauma that keeps many of us from the abundant life in Christ.
Tara shares her Christ Life journey and openly advocates for emotional wholeness, mental health, and spiritual awareness.
#symonetalks #healingjourney #healing #womanevolve
Oct 26, 202201:24:24
Healing Into Wholeness: Freedom
✨DIARY WEDNESDAY✨
This Wednesday I have @ratchettorighteous joining me. Ashlee is a faith driven serial entrepreneur, mom & wife. She is the CEO & founder of a home health care Agency in Florida . Ashlee is also a certified empowerment leadership coach, published author & mentor.
Ashlee goal is to help, equip, and empower individuals to become unstuck from the boundaries that life tries to put on them. She believes that being a Follower of Christ is the foundation of life for people to fulfill their divine purpose.
She teaches people how to use their experiences in life to make a impact, change in the world through their businesses and provides fundamental truth for personal development.
She has helped establish several new business women in the health care industry along with other entrepreneurs through her life coaching systems. She believes we all are equipped with incredible life alerting and world changing power by God’s grace & activating God’s daily word.
#diary #diarywednesday #wednesday #symonetalks #healing #healingjourney #wholeness #spiritualhealing #freedom #freedominchrist
Oct 19, 202201:14:10
Healing Into Wholeness: Healing/Recovery God’s Way
✨DIARY WEDNESDAY is backkkk ✨
This Wednesday I have @_theawakeninglcs joining me.
Coach Katrina Walker is the CEO of The Awakening Life Coaching Services.
She’s been a licensed minister since 2016, Mentor & Self Love Advocate. God has anointed her to encourage & help edify others who has gotten to their place of feeling “enough is enough” “I’m ready to chose me again”.
She is also a motivational speaker to women, adolescents, and she’s a Prophet in the kingdom of God to help restore people from their place of brokenness to wholeness & healing!
She IS the epitome of love & kindness!
Here’s a few fun facts, her favorite Affirmation is Your pain is a gateway to your Purpose! It was necessary and her Favorite scripture is Jeremiah 29:11!
Also be sure to follow Katrina on Instagram @_Theawakeninglcs and like her Facebook page The Awakening Life Coaching
#symonetalks #diary #diarywednesday #healing #chrisiancreative #christiancreatives #healingjourney #healingintowholeness #christiancommunity #selflove #godslove
Oct 12, 202201:23:52
Dear Younger Me
As I countdown the days until my birthday I want to do a little reflection. So I hope y’all enjoy this episode to the younger me, for the past few years I’ve been a deep reflection.
Sep 06, 202220:42
Temporary Season Turned Permanent
Stop speaking permanent words and believing permanent thoughts over TEMPORARY phases or seasons!
Aug 10, 202227:37
Motivational Monday
Don’t lose faith or give up instead increase your efforts. Faith without works is dead so you have to continually show up and be obedient to do what God tells you to do!
Jul 18, 202202:59
Trace The Evidence
You have more than enough evidence and proof in your life of God’s faithfulness and it’s time to trace it and stand on it! Hebrews chapter 11 is full of evidence of God’s faithfulness.
Jul 14, 202230:20
See it BEFORE you see it
What do you need to have more faith in? Are you allowing your past to paint your future because you can’t see you how God see’s you
Jul 07, 202230:17
I Betrayed Myself
Let’s talk about self betrayal and how it keeps you in bondage, how it effects the way that you show up for others. One of the greatest battles we face is the way we view ourselves and the sin we commit.
Jun 09, 202234:11
Fear Of Missing Out
You have to miss out to get what God really has for you.
May 12, 202227:49
Motivational Monday
Value, Validation, and Victory comes from God. So allow him to show you how he see’s you because it will change it all for you.
Apr 04, 202204:17
Is it me yet? God is waiting
We search and sometimes beg for love from everyone BUT God!
It’s time to chase the love of God!
#symonetalks #christiancreative #christiancreatives #christiancommunity #chasegod #godslove
It’s time to chase the love of God!
#symonetalks #christiancreative #christiancreatives #christiancommunity #chasegod #godslove
Mar 26, 202224:57
Surviving My “I”dentity Crisis
When you look in the mirror what do you see?
Feb 11, 202228:50
Tug Of War
Can I be real with you?
Alottttt of times we want to move forward without properly addressing our past.
Yes at some point you have to let go of things that weigh you down but have you really dealt with it?
Say you lack confidence.
• Have you acknowledged and addressed the shame or guilt you felt?
• Have you really looked over childhood trauma or adulthood trauma that might’ve caused?
I know you’ve been through a lot but you can’t truly love yourself while hating the experiences that shaped you.
Alottttt of times we want to move forward without properly addressing our past.
Yes at some point you have to let go of things that weigh you down but have you really dealt with it?
Say you lack confidence.
• Have you acknowledged and addressed the shame or guilt you felt?
• Have you really looked over childhood trauma or adulthood trauma that might’ve caused?
I know you’ve been through a lot but you can’t truly love yourself while hating the experiences that shaped you.
Jan 25, 202236:46
Let It Go
This is a reflection on my year. This has been a year of LETTING GO and it’s hard but it’s needed
Dec 15, 202129:59
Correction v.s Criticism
This is the essence of the difference between correction and criticism. Correction flows out of care for the other in an effort to improve the future behavior. Criticism too often becomes, or at least can feel like, a personal attack that harms pride or ego.
Nov 09, 202128:29
Obedience Without Question
One of the hardest things for us to do is to be obedient to God without question. We can easily do what we want but when it comes to God we’re very hesitant.
Oct 12, 202137:55
Beauty For Ashes
In guilt, shame,turmoil, or ashes you see God see’s beauty. It’s time you see the beauty as well.
Sep 30, 202128:12
Owning Your identity: God’s Identity vs Self Identity Ft Dajanay DTonyo
Do you know who you are? It’s hard separating your identity when it comes to what God says vs the views of the world. In this episode my special guest shares her journey of having to own her identity in God after submitting fully to him and his will.
Sep 22, 202101:08:43
Ouu Pick Me
Do you find yourself seeking love and validation from others? Do you find yourself changing and losing yourself just to be “PICKED”, well this episode is for YOU!
Sep 06, 202132:12
Don’t Dwell On It
Oftentimes we dwell on things because of what we THOUGHT we lost but sometimes we forget about what we will gain in the end.
Aug 30, 202128:15
I Have To Stay Strong
Alottttt of times we feeling like in order for us to truly be successful and make a difference we have to grind 24/7. We have feel like we have prove something through being on GO all the time.
Aug 23, 202125:30
Motivational Monday
Good Morning!
✨It’s Motivational Monday W/ SymoneTalks✨
This Monday I want to motivate you and encourage and remind you to 🗣🗣BE PROUD OF YOURSELF !!
Deuteronomy 31: 8 The Lord himself goes before you and will be with you; he will never leave you nor forsake you.Do not be afraid; do not be discouraged.”
You got this!
✨It’s Motivational Monday W/ SymoneTalks✨
This Monday I want to motivate you and encourage and remind you to 🗣🗣BE PROUD OF YOURSELF !!
Deuteronomy 31: 8 The Lord himself goes before you and will be with you; he will never leave you nor forsake you.Do not be afraid; do not be discouraged.”
You got this!
Jul 26, 202104:41
Midweek Mental Health Checkin
Happy Wednesday!!
Let’s check in on your mental health.
1.How is your mental health?
2.How is your emotional health?
3.What expectations of “normal” do you need to let go of?
4.What type of self-care are you practicing this week?
Let’s check in on your mental health.
1.How is your mental health?
2.How is your emotional health?
3.What expectations of “normal” do you need to let go of?
4.What type of self-care are you practicing this week?
Jul 07, 202107:24
Motivational Monday
This Monday I want to encourage you to nurture and nourish yourself. How often do you really take time to take care of YOU spiritually, mentally, and emotionally?
Jul 05, 202106:13
You Didn’t Have To Say That
In this episode I identify the importance of communication in how we say things and how we feel the need to dictate the hurt we inflict on others with our words because we don’t think or feel they understand how we feel and what they did.
Jul 02, 202130:52
Motivational Monday
Happy Monday!
How do you start your day?
How do you start your week?
Is it impactful to how your week goes?
I wanted motivate and encourage you to drop the guilt, fear, and doubt to walk in and declare the glory of God.
How do you start your day?
How do you start your week?
Is it impactful to how your week goes?
I wanted motivate and encourage you to drop the guilt, fear, and doubt to walk in and declare the glory of God.
Jun 28, 202109:23
Midweek Mental Health Checkin
It’s time for our ✨MIDWEEK MENTAL HEALTH CHECK IN✨
As you all know I am a mental health advocate so every week we do a mid-week checkin to see how everyone is doing.
So this week I want you to reflect on a few things..
1. How are you really feeling? Mentally? Emotional? Spiritual?
2.How have you been sleeping? Are you really resting?
3.What are you grateful right now?
4.What’s something you’re looking forward to doing this weekend?
5.What do you do for motivation?
#mentalhealth #mentalhealthawareness #mentalhealthmatters #midweek #checkin #symonetalks #mentalhealthawarenessmonth #howareyou
As you all know I am a mental health advocate so every week we do a mid-week checkin to see how everyone is doing.
So this week I want you to reflect on a few things..
1. How are you really feeling? Mentally? Emotional? Spiritual?
2.How have you been sleeping? Are you really resting?
3.What are you grateful right now?
4.What’s something you’re looking forward to doing this weekend?
5.What do you do for motivation?
#mentalhealth #mentalhealthawareness #mentalhealthmatters #midweek #checkin #symonetalks #mentalhealthawarenessmonth #howareyou
Jun 23, 202118:15
It’s Just Emotions Taking Me Over
In the words of Destiny Child’s it’s just emotions taking me over. Emotional boundaries are SOO important and this episode I break it all down.
May 14, 202145:07
I can’t say “NO”
Often times it’s hard for us to say no when we don’t know how to set healthy boundaries. Are you setting healthy boundaries?
Apr 30, 202122:48
She HURT me, so I hurt her, her, her and her
In life as women sometimes we judge and treat other women in ways that affect them more than we know. It’s time to stop the judgement and actually come together to help our sister, heal our sister, speak life in to our sister, and be there for her. She’s already fight silent battles we don’t know about so why add to it?
Mar 11, 202118:10
Day 4 of Brandiversary: Check Your Faith
In order for me to truly do my brand and continue to grow through it I had to have sooooo much faith 🙏🏿 and in being faithful God has always provided for me.
Feb 26, 202122:08
DAY 3 Of Brandiversary : I LOST MY MIND
It’s day 3 of SymoneTalks brandiversary and I had to to lose my mind to get right for my brand and myself
Feb 24, 202121:40
Day 2 of Brandiversary: My Heart
In reflection of my growth and celebration of my brand God really had shift my heart. My heart poster changed drastically
Feb 23, 202117:11
SymoneTalks? Why the name? Purpose of my brand?
In this episode I will be giving details on how I came up with the name of my brand and the purpose of my brand and podcast in honor of my 3 year brandiversary
Feb 22, 202112:56
I didn’t really love myself! Self-Love vs God’s Love
A lot of times it’s hard for us to show ourselves the same grace and love God shows us but it’s time out for that.
Feb 19, 202126:05
I had to get back to God
I lost myself in depression, people, and life itself. Without God it was hard BUT I got back to him so that I could truly get back to me
Jan 25, 202126:18
Not Another, New Year New Me! Cycles Addition
In the new year we want change and better but are you addressing your cycles. Are you really ready for change?
Jan 19, 202124:19
Are YOU afraid of failure or success?
A lot of times we’re afraid of the unknown of failing or succeeding but truth is that you can’t reach success without failure.
Jan 11, 202135:54
I’m TAKING accountability...what ABOUT you?
Accountability is one of the hardest things to do especially when it comes to calling yourself out but it’s time to take accountability in order to change. I’m gearing up to take accountability for all of me but what ABOUT you?
Jan 04, 202127:37