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Tuesday TAC Chat

Tuesday TAC Chat

By Teen Advisory Council of Knox County

Tuesday TAC Chat was created by Knox County High School students in an effort to raise awareness and educate the community on issues related to Teen Dating Violence, alcohol use, and other risky behaviors youth today are experiencing.

Tune in every Tuesday for a new episode!
Currently playing episode

Empowering Others

Tuesday TAC ChatFeb 20, 2024

00:00
04:06
Empowering Others

Empowering Others

Today, Addi, Cate, Addie, and Navaeh share ways that we can empower others!


Feb 20, 202404:06
Signs of Unhealthy Relationships

Signs of Unhealthy Relationships

Today, Kay, Rory, L, Madeline, and Alayna will dive into some different signs of unhealthy relationships!


Join us as we discuss topics such as gaslighting, isolation, control, and manipulation.

Feb 13, 202411:12
The Power of You: Empowering Yourself

The Power of You: Empowering Yourself

February is Teen Dating Violence Awareness Month!


Join us today as Addi, Cate, Addie, and Navaeh discuss how we can empower ourselves within our relationships!

Feb 06, 202404:14
What is the Peer Environmental Scan?

What is the Peer Environmental Scan?

We just closed our 2023 Peer Environmental Scan with 358 submissions!


If you've been wondering what we use this survey for, then tune in today as Tara, Grace, Ellie, and Addi give us all the details of how your input will empower change!



Jan 09, 202404:23
Let's look back on TAC 2023!

Let's look back on TAC 2023!

Have you thought about joining the Teen Advisory Council, but aren't quite sure what that involves?


Tune in today where Kay, Madeline, and Nevaeh give us an insight into all the exciting events and activities TAC gets to host and take part in!

Jan 09, 202409:02
Realistic Resolutions

Realistic Resolutions

Join us today as we dive into how to set realistic resolutions as the new year approaches!

Dec 28, 202307:49
EmpowerUS: The Power Of You!

EmpowerUS: The Power Of You!

Tune in for this weeks episode, where you'll get a sneak peak into the details for our upcoming EmpowerUS event!

Dec 26, 202303:39
Let's Talk Seasonal Depression

Let's Talk Seasonal Depression

Let's be honest, navigating the holidays along with the change of the seasons can be rough. So, let's talk about it!


Tune in to todays Episode of Tuesday TAC Chat where we will hear from Alayna, Haylee, and Kay on seasonal depression, personal experiences, and ways to navigate.

Nov 28, 202349:01
TAC's Take on Relationships

TAC's Take on Relationships

Tune in to today's episode of Tuesday TAC Chat to hear TAC's take on Relationships!

Sep 05, 202316:33
Back to School

Back to School

Tune in to today's episode of Tuesday TAC Chats to hear from Khadija and Madeline about heading back to school this year!

Aug 22, 202310:49
CADCA 2023

CADCA 2023

Tune in to hear from TAC members Addi, Cate, Grace, and Tara about their experience at the CADCA Mid-Year Conference in Grapevine, Texas.

TAC members attended the Leveling Up Communities training to gain new insight into the work we do within our communities, to ensure that it impacts all community members, especially those who need it most. Health equity is becoming an integral concept within substance misuse prevention efforts, and this track will address how we can facilitate change in our communities through this perspective.

Jul 26, 202328:35
Impacts of Underage Drinking

Impacts of Underage Drinking

Tune into this episode of Tuesday TAC Chats as Tara and Grace discuss the impacts of underage drinking.

Apr 11, 202310:05
Alcohol Awareness Month Kick Off

Alcohol Awareness Month Kick Off

Tune into as Laura shares what TAC has planned for Alcohol Awareness Month!

Apr 06, 202304:34
How can you navigate a relationship in a healthy way?

How can you navigate a relationship in a healthy way?

Join Averi, Kylie, Tressel, and Emma as they discuss healthy characteristics of what could be your relationships, including communications, gifts, and honesty.

Feb 21, 202306:02
Teen Dating Relationships

Teen Dating Relationships

Have you ever wanted the inside scoop on teen relationships?!

Join TAC Members Grace, Tara, Gwyn and special guest James and Jordan has they share about their Teen Relationships. Learn how they set boundaries, navigate arguments, and more.

Feb 14, 202321:36
Tuesday TAC Chats Collaboration with Jacket Buzz

Tuesday TAC Chats Collaboration with Jacket Buzz

Esme McDonald and Zane Jones talk with Senior’s Maia Tazewell and Neveah Williams about how the Teen Advisory Council how grown throughout MVHS and Knox County. They also touch 0n some warning signs of unhealthy relationships for Teen Dating Violence Awareness Month.

Feb 07, 202312:29
EmpowerUs To Be The Chang We Want To See In Others

EmpowerUs To Be The Chang We Want To See In Others

Join Laura and Tyler as they kick off Teen Dating Violence Awareness Month.  They discuss TAC's EmpowerUs theme and what to look forward to during the month!

Jan 31, 202305:53
Chinese New Year

Chinese New Year

The Chinese New Year begins on Sunday, Jan. 22 and runs thru Wednesday, February 1st.  The Chinese New Year marks the transition between zodiac signs.  During this podcast you will learn what it is, why it is celebrated, cool facts about it, and things that even you can do to celebrate it.

Jan 17, 202305:43
Setting Goals: Prioritizing yourself with realistic goals

Setting Goals: Prioritizing yourself with realistic goals

During this episode of Tuesday TAC Chats you will hear from Tara and Emma as they discuss setting goals and how to focus on prioritizing yourself while ensuring you can achieve the goals that you set.

Jan 04, 202309:15
What to do during Winter Break

What to do during Winter Break

Join Tara as she discusses things to do during the Holiday break.  Christmas may have past, but making holiday cookies and continuing the holiday celebrations is something that you can do during winter break.


Dec 27, 202207:33
Seasonal Depression

Seasonal Depression

On Today's Episode, Cate and Addi are talking about Seasonal Depression.

If you find you are struggling, you are not alone, talk about it with a trusted mentor or utilize the Crisis Hotline at 9-8-8.

Seasonal Depression - Mxmtoon : https://open.spotify.com/track/16vTdg4LWbLbgZ2uTrQcB8?autoplay=true

Dec 07, 202211:28
The Impact of Social Media

The Impact of Social Media

Maia and Zane will be discussing Social Media and TAC's Peer Environmental Scan.

Nov 22, 202221:35
Senior Stresses with Nevaeh

Senior Stresses with Nevaeh

Listen to Nevaeh discuss High School Senior Stresses and ways to navigate stress.

Nov 02, 202209:42
Tuesday TAC Chat: Suicide Awareness and Color for a Cause Race

Tuesday TAC Chat: Suicide Awareness and Color for a Cause Race

On this episode of Tuesday TAC Chats Nevaeh will discuss Suicide Awareness Month and TAC's Color for a Cause Race that is held on Oct. 1, 2022.

Sep 29, 202209:34
Tuesday TAC Chat: CADCA Mid-Year Training Institute

Tuesday TAC Chat: CADCA Mid-Year Training Institute

On this episode of Tuesday TAC Chat, we hit the road and are reporting to you all from Orlando, Florida at the CADCA Mid-Year Conference!

Knox County TAC Students, Nevaeh, Brooklyn, Maia and John will discuss their expectations of the conference, their favorite part about their week in Florida, and you will even hear from three special guests!



Jul 26, 202243:14
Tuesday TAC Chat: The WAV Project

Tuesday TAC Chat: The WAV Project

On this episode of Tuesday TAC Chat, Knox County TAC students, Sam, Brooklyn, and Nevaeh will discuss the release of TAC's song "Not Alone", their goal in writing the song and details of the recording process!

Check out "Not Alone" being released on July 13th 2022

Jul 12, 202216:24
Tuesday TAC Chat: Drag, Trans Awareness & Seeking Resources

Tuesday TAC Chat: Drag, Trans Awareness & Seeking Resources

On this episode, Knox County TAC students, Ev, Cordie, and Maia will discuss the societal misconceptions of Drag, the marginalization of Transgender individuals, and the importance of finding and seeking community!


Jul 05, 202250:25
Tuesday TAC Chat: The LGBTQ+ Community & Mental Health Awareness

Tuesday TAC Chat: The LGBTQ+ Community & Mental Health Awareness

As mental health awareness month comes to an end, lets talk mental health awareness month surrounding the LGBTQ+ community!

On this episode, Knox County TAC students, Ev, Zane, and Maia will discuss mental health concerns that are prevalent among LGBTQ+ youth, and how to be a support!

May 31, 202244:59
Tuesday TAC Chat: Finding Healthy Coping Skills

Tuesday TAC Chat: Finding Healthy Coping Skills

May is Mental Health Awareness Month, so it's time to talk mental health!

On todays episode of Tuesday TAC Chat, Knox County TAC students, Kylie and Emma,  will talk about the importance of finding healthy coping skills that fit your lifestyle and interests!

May 17, 202214:50
Tuesday TAC Chat: Mental Health & Coping Skills

Tuesday TAC Chat: Mental Health & Coping Skills

May is Mental Health Awareness Month, so it's time to talk mental health!

On this episode, Knox County TAC student, Ev,  will give you insight surrounding the current mental health concerns that are prevalent for youth, and different options to combat unhealthy coping skills!

May 10, 202224:31
Tuesday TAC Chat: Toxic Masculinity & Men's Mental Health

Tuesday TAC Chat: Toxic Masculinity & Men's Mental Health

Today is Tuesday TAC Chat and it's time to break the stigma of men's mental health!

On this episode, Knox County TAC students, Zane, Brooklyn, and Maia will give you an inside look into toxic masculinity and the stigma behind men struggling with mental health. 

May 03, 202232:25
Tuesday TAC Chat: Are Youth REALLY Experiencing Sexual Violence?

Tuesday TAC Chat: Are Youth REALLY Experiencing Sexual Violence?

Have you ever wondered if youth REALLY experience sexual violence? 

If so, the answer is yes. On today's episode of Tuesday TAC Chat, Knox County TAC members Tara and Carley will shed light on responses made by Knox County students regarding their personal experience with sexually violent behaviors and their barriers to reporting! 


TW: This episode may be triggering, please listen at your own discretion 

Apr 26, 202225:50
Tuesday TAC Chat: Sexual Assault Awareness and the Risk of Age Gap Relationships

Tuesday TAC Chat: Sexual Assault Awareness and the Risk of Age Gap Relationships

April is Sexual Assault Awareness Month!

On today's episode of Tuesday TAC Chat, Knox County TAC members Maia and Brooklyn will talk about the prevalence of sexual assault among various populations, tackle some misconceptions related to those effected by sexual violence, and discuss the pressures associated with age gap relationships! 

Apr 12, 202222:52
Tuesday TAC Chat: Alcohol Awareness Month

Tuesday TAC Chat: Alcohol Awareness Month

On today's episode of Tuesday TAC Chat, Knox County TAC members Maia and Laura are joined by Baylee Ruggles from Knox Substance Abuse Action Team will talk about alcohol awareness month and substance abuse as well as the best ways to intervene with youth!

Apr 05, 202223:56
Tuesday TAC Chat: Dress Codes and Substance Abuse

Tuesday TAC Chat: Dress Codes and Substance Abuse

On today's episode of Tuesday TAC Chat, Knox County TAC members Maia and Zane will talk about substance abuse as it's related to teen dating violence, misogyny, and the biases surrounding school dress codes!

Mar 08, 202232:55
Tuesday TAC Chat: Students Speak Out!

Tuesday TAC Chat: Students Speak Out!

February is Teen Dating Violence Awareness Month, and on today's episode of Tuesday TAC Chat, Knox County TAC members Nevaeh, Brooklyn, and Laura will share the results of their Teen Dating Violence Awareness Month survey, talk about boundaries with parents, and the effects teen dating violence has on youth!

Feb 22, 202225:03
Tuesday TAC Chat: Red Flags and Green Flags in Teen Relationships

Tuesday TAC Chat: Red Flags and Green Flags in Teen Relationships

February is Teen Dating Violence Awareness Month, and on today's episode of Tuesday TAC Chat, Knox County TAC member Sam will talk about red flags and green flags in teen relationships, the importance of honesty, trust, communication, and bystander intervention!

Feb 15, 202215:01
Tuesday TAC Chat: What's Really Happening In Teen Relationships?

Tuesday TAC Chat: What's Really Happening In Teen Relationships?

February is Teen Dating Violence Awareness Month, and on today's episode of Tuesday TAC Chat, Knox County TAC members Ava and Maia will talk about what's REALLY happening in teen relationships, the importance of communication, and the prevalence of different abuse tactics.

Trauma Warning: This episode discusses Teen Dating Violence and abusive behaviors so please listen at your own discretion!

Feb 08, 202231:30
Tuesday TAC Chat: Let's Talk About It!

Tuesday TAC Chat: Let's Talk About It!

For Teen Dating Violence Awareness Month this February, Knox County TAC members Brooklyn and Nevaeh talk about teen dating violence myths and facts, the work of the Teen Advisory Council, and what you can expect from the Tuesday TAC Chat podcast series!

Feb 01, 202209:13