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Take It Or Lead It

Take It Or Lead It

By Take It Or Lead It

Valeriano Donzelli, aka Vale, is a Leadership and Communication Skills Coach, a Corporate HR Leader, and the Founder of InSpiral, a diverse international community based in Budapest (Hungary).

Vale believes that by changing the fundamentals of leadership and communication, we can create a world where compassion, service, sustainability, and purpose will allow everyone to thrive.

NOTE: The first ten episodes of the podcast have been co-hosted with Bianca, a good friend of Vale.

Disclaimer: The opinions expressed in this podcast are solely those of the individuals.
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27 - Growing through Diverse Experiences, Risk-Taking and Desire to Change The Status Quo | with Marwa Taymour

Take It Or Lead ItMar 19, 2024

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58:54
27 - Growing through Diverse Experiences, Risk-Taking and Desire to Change The Status Quo | with Marwa Taymour

27 - Growing through Diverse Experiences, Risk-Taking and Desire to Change The Status Quo | with Marwa Taymour

Meet Marwa, a remarkable HR Leader whose journey through both her career and life has been anything but conventional. Marwa proudly labels herself as a "fierce risk-taker," and her life story undoubtedly reflects this bold spirit. From bravely leaving home as a teenager to pursue her aspirations—a decision considered unconventional in her society—Marwa has navigated through various industries as an employee, a leader, and an entrepreneur. In our engaging conversation, we explore themes ranging from spiritual transformation to the challenges and joys of parenthood, culminating in insights into the role of HR professionals in shaping and strengthening leaders and organizations. Listen till the end, there is a powerful story in the closing minutes!

Mar 19, 202458:54
26 - Acting, Film Production and Yoga: Fully Embracing My Diverse Passions - With Veronika Vas

26 - Acting, Film Production and Yoga: Fully Embracing My Diverse Passions - With Veronika Vas

"I'd love to deliver a Yoga session for your community", said Vera the first time we met during a storytelling event at InSpiral, the community I founded in Budapest in 2016. I said "Yes, why not?", and she did.

At that time, I ignored that she had studied acting... I found that out a few months later through some of her social media posts in which she was terrific!

More recently, she was part of the production crew of a mini-series on Netflix called "All the light we cannot see".

I'm sure you'll find our conversation as interesting and cheerful as I did while we recorded it!

Jan 09, 202444:43
25 - Crafting Moments Intentionally: How to Celebrate and Be Grateful - With Derrick Rumenapp

25 - Crafting Moments Intentionally: How to Celebrate and Be Grateful - With Derrick Rumenapp

Derrick is a colleague and a very authentic example of someone who learned to "lead it" and make vulnerability a strength.

We already recorded episode 23 together... at that time we talked about the importance of prioritizing habits of self-care and "cleaning up your backyard" first.

In this episode, we are conversing about being intentional in the realms of taking a break, being grateful, and celebrating.

Listen in!

Jan 02, 202450:43
24 - Turning 'No' into 'Now': Fair Chance Opportunity Is Key To Inclusion and Diversity | With Sue Mason
Dec 22, 202301:02:02
23 - Resilience Begins By Cleaning Up Your Backyard First Thing In The Morning | with Derrick Rumenapp

23 - Resilience Begins By Cleaning Up Your Backyard First Thing In The Morning | with Derrick Rumenapp

Derrick is a colleague and a very authentic example of someone who learned to "lead it" and make vulnerability a strength.

In this episode, Derrick will share how a number of "life storms" and the ensuing growth helped him strengthen his ability to cope with life challenges through his own recipe: a blend of analytical skills, faith, self-care, morning habits, and asking for help when in need. I love that Derrick stepped up in recent years to share his stories and what he learned about resilience with the sole purpose of contributing to other people's lives.

This is another very inspiring conversation I had the pleasure to host... looking forward to having Derrick again on the podcast to go deeper on some of the things we touched upon in this episode!

Apr 26, 202353:32
22 - Transformational Leadership Through Spiritual Life, Intention, and Purpose | With Jenny Williams

22 - Transformational Leadership Through Spiritual Life, Intention, and Purpose | With Jenny Williams

Episode recorded in Atlanta, Georgia, United States!  Meet Jenny Williams, HR by profession, mother, spiritual enthusiast, and much much more. In this episode, Jenny shares how she made significant changes in her life through a ‘layered’ approach. As our conversation flows and takes some tangents, we talk about spiritual life, being intentional on social media, transformational leadership, and the importance of having clarity of purpose. In the end, she also asks me a few (difficult!) questions, which I wasn’t really ready for. Loved recording this episode, and enjoyed it even more listening to it!

Disclaimer: The opinions expressed in this podcast are solely those of the individuals and do not represent any company's views, position, or opinions.

Feb 09, 202353:13
21 - Back From The Brink | With Liam Day

21 - Back From The Brink | With Liam Day

"I've been where you are" - said Liam's Guardian Angel - and that made all the difference in the world. As Liam says, "He managed to give me just enough hope". Liam had it all planned: it was meant to happen on July 2nd, 2017, one day after he was supposed to get married. But after he broke up with his fiancé, it wasn't a marriage he was planning. In the first part of this episode, Liam and I have a very vulnerable yet inspiring conversation about how he came back from the brink.
We then talk about the importance of surrounding ourselves with inspiring people who encourage us and say "YES" to our dreams and goals.
Finally, Liam shares how he created, almost unintentionally, a supportive community called Stay Sane Social Club Budapest, a safe "bubble" (quoting Liam) for people to have a great time together and detach, even for a few hours, from their worries and challenges.
I loved recording this with Liam, his story is unique and I'm sure it will bring hope to your hearts as well. Enjoy it!
Jan 03, 202354:19
20 - An Inspiring Story Of Determination And Resilience | With Dursun Halimova

20 - An Inspiring Story Of Determination And Resilience | With Dursun Halimova

"At 17, with no business know-how, I opened a confectionary store to be able to afford higher education. Each day, I would go to an exchange point and buy 1$ toward my college fund”.
I already knew that my guest and dear friend Dursun had an inspiring story, but this is a piece of her story that I discovered on air, as we recorded this podcast.
In this episode, Dursun shares how she fulfilled her childhood dream of going to university in spite of unfavorable circumstances... and went far beyond that. Dursun also describes her current dreams and goals, and then we almost swap roles as she starts asking me questions. We end up discussing how story-telling and story-listening can open our minds to accept new perspectives, and our hearts to become more compassionate.
Dec 08, 202248:34
19 - Meet The Global Student Organization That Wants To Change The World | With Dorka Szekér

19 - Meet The Global Student Organization That Wants To Change The World | With Dorka Szekér

Meet Dorka, one of the leaders of the Hungarian branch of AIESEC, a global student organization that aims to "achieve peace and fulfillment of humankind's potential".
I've been partnering with AIESEC for more than a year now, and I cannot be more grateful for the amount of joy and fulfillment this cooperation brought to my life. In this episode, Dorka will share snippets of her journey and the value of being part of an inspiring organization built on shared values such as peace, sustainability, and servant leadership.
Nov 29, 202249:25
18 - Seasons of Life 2.0 | Reflections On A Foggy November Night

18 - Seasons of Life 2.0 | Reflections On A Foggy November Night

It's a foggy November night... but today I'm on a roll: I've just recorded a new episode of Take It Or Lead It, with my friend Ali, after six months of podcast silence. So -why not?- let me share with you how I feel tonight, my reflections on the seasons of life, and on my particular season.
Nov 22, 202215:36
17 - Someone Has Made A (Mindful) Brave Jump! | With Alitzel Guerrero

17 - Someone Has Made A (Mindful) Brave Jump! | With Alitzel Guerrero

Take It or Lead It is back!

Once more, my guest is my dear friend Alitzel (Ali) Guerrero. Several months after we recorded our first episode together, a few things have changed in Ali's life, but most importantly she made a BIG decision recently, something that we'll discuss in the first half of the episode. We then go on talking about Ali's favorite topic: Mindfulness, mostly focusing on the power of a non-judgmental mindset and practices to cultivate mindfulness.

Listen in to find out more!

Here's the link to Ali's podcast on Mindfulness: https://open.spotify.com/show/2eAkk1byyfWxbbqs4fhUiV?si=4453ed56c6fe4bd2

Nov 16, 202251:39
16 - Seasons of Life And Seasons of Love | With Cris Laffranchi

16 - Seasons of Life And Seasons of Love | With Cris Laffranchi

Human Relationships are such beautiful, complex, and fluid creatures. Sometimes they grow but most of the time, they simply change, transform or evolve.

My relationship with Cris spans almost 25 years and started with a high-school crush, and since then has gone through half a dozen very different seasons. In this episode, Cris and I talk about how our connection has evolved over time and how we changed and matured in the last 25 years. We also discuss how during a personal crisis it's important to reach out for help, and where and how we can find support and inspiration.

It's a gracious, insightful, authentic, and (to me) inspiring conversation. I am positive you'll enjoy it, too.

May 10, 202237:24
15 - How Mentorship Helps Both Mentees and Mentors Grow | With Mohaned Eltayeb

15 - How Mentorship Helps Both Mentees and Mentors Grow | With Mohaned Eltayeb

Mohaned is an IT Leader who is very passionate about mentoring others and what he calls "intellectual volunteering". In this episode, we mostly talk about mentorship and coaching in the corporate world, and look at these activities in terms of benefits for the mentee AND the mentor. On inclusion, we discuss how leaders can foster an environment that promotes bonding and belonging. We end up with some reflections on diversity, in particular how corporations can create mentoring networks, connections and communications aimed at supporting women in pursuing careers in STEM.
Mar 31, 202244:32
14 - Life Before And After A Double Lung Transplant | With Raffaella Pinto

14 - Life Before And After A Double Lung Transplant | With Raffaella Pinto

Raffaella has a unique story: she went through a double lung transplant in 2010 and today she can lead a healthy and fulfilling life. In this episode, she shares her story with grace and depth while providing very meaningful insights and perspectives on what it means to deal with a life-threatening disease. During our conversation, we are covering many dimensions of Raffaella's experience: how to communicate difficult messages to children, her connection with Michael J. Fox (the actor of "Back To The Future"), her relationship with death, and how this challenge has changed her over time. It's been an incredible pleasure to have this dialogue with Raffaella, and I'm sure you'll find meaning and inspiration in our talk, too.

Mar 23, 202201:03:30
13 - Living Authentically Requires Unlearning Limiting Beliefs | With Alitzel Guerrero

13 - Living Authentically Requires Unlearning Limiting Beliefs | With Alitzel Guerrero

S2E3: Alitzel (Ali) is a coach and an entrepreneur from Mexico who lives in Budapest since 2016. Ali holds events and workshops specifically designed to empower women in their respective journeys to a more fulfilling and centered life. During this conversation, we begin with the challenges that she had to face as a woman in a society that had expectations and limitations as it relates to gender and ethnicity. As we spontaneously dance from topic to topic, we get to discuss the cultural subjectivity of beauty, the importance of authenticity, the limiting belief of “hard work”, the importance of fun at work, the value of communities, and we end up talking about feminine and masculine energies. It’s been super fun to hold this conversation with Ali and I’m sure you’ll experience the vibes as you listen!

Mar 08, 202246:51
12 - “Leading It” With The Balance Of Heart, Mind, And Spirit | With Claudio Parada Nunes
Feb 17, 202257:21
11 - To Grow As A Leader, Focus More On The ‘How’ | with Waldemar Konury

11 - To Grow As A Leader, Focus More On The ‘How’ | with Waldemar Konury

Season 2, Episode 1: Waldek is a friend and a leader who spent a great deal of time coaching me early in my career and offered me the opportunity to grow and develop as a leader. In this dialogue, we’ll talk about the importance of developing ALL your team members, growing your successors, and creating an inclusive culture in the workplace. We'll both share stories from our respective journeys as leaders... but not just that. In fact, if you listen until the end of the episode, you'll hear about Waldek's skills in different sports, books recommendations, his leadership role model, and how I plan to increase the podcast's audience.

Feb 10, 202248:38
Reflections On Gratitude | With Vale
Feb 03, 202221:06
10 - Humility Is To Have a Balanced View Of Our Strengths and Weaknesses

10 - Humility Is To Have a Balanced View Of Our Strengths and Weaknesses

In this episode, we attempt to unpack Humility. How can we define it? What are the behaviors that it entails? How do we feel in the presence of deeply humble people? We also suggest a simple framework to analyze our life with an eye for humility, looking at three elements: nature, nurture, and circumstances.

Jan 27, 202242:54
9 - Embracing Feminine Energies in Leadership and Beyond, with Diana Szakál
Jan 20, 202245:26
8 - Perfectionist or Not? A Deep Dive Into Perfectionism

8 - Perfectionist or Not? A Deep Dive Into Perfectionism

Is being a "perfectionist" good or bad? Well... neither, because "Perfection is perception". What really matters is having an attitude towards outcomes that makes us feel empowered, harmonious, and effective. In this episode, we will explain why "high-achiever" is a probably a better verbiage to describe our need to be successful in what we do. We will also talk about the 3 types of perfectionism, the law of diminishing returns, Bianca's squeaky chair... and many other stories!

NOTE: during the episode, Bianca makes a reference to an article. Here's the link to the source: https://www.psychologytoday.com/us/blog/the-athletes-way/201801/is-the-perfectionism-plague-taking-psychological-toll

Jan 13, 202237:07
7 - The Introvert and The Extrovert

7 - The Introvert and The Extrovert

In this episode, we discuss a popular topic surrounding our own personality traits of introvert (Bianca) and extrovert (Vale). We also explore the power of partnerships between people with these contrasting traits. 

Jan 06, 202232:55
6 - Authenticity is to honor YOUR truth, acknowledging it's not THE truth

6 - Authenticity is to honor YOUR truth, acknowledging it's not THE truth

It takes courage to be authentic in a world that can be very judgmental and has a number of social norms, expectations, and standards that oftentimes don't resonate with us. In this episode, we try to unpack AUTHENTICITY, a topic we feel strongly about as we navigate our respective journeys and try to show up as our whole selves in every realm of life.  We also discuss how we can help others show up authentically in relationships, at work, and in society. All of this, spiced with a lot of stories, in the typical spirit of "Take It or Lead It"!

Dec 28, 202138:19
5 - Putting Humanity First

5 - Putting Humanity First

Without conscious effort, we automatically notice the differences between us and others first. In this episode, we are discussing ways to move toward seeing people's humanity before we see their differences.  

Dec 21, 202133:10
4 - How Inclusive Communities Meet Our Need For Belonging

4 - How Inclusive Communities Meet Our Need For Belonging

Why is Community so important to us as human beings? Today we talk about our experiences of belonging and psychological safety with groups of people that feel like "family". We also try to answer the question: "Where and how can we experience a sense of community and belonging in today's world?"

Dec 16, 202133:36
3 - Leaning Into The Power of Connection

3 - Leaning Into The Power of Connection

In this episode, we share what "The Power of Connection" means to us and why we think that a non-judgmental mindset, vulnerability, authenticity, and depth are the pillars to build meaningful and fulfilling relationships.

Dec 08, 202134:15
2 - Compassion Precedes Comprehension

2 - Compassion Precedes Comprehension

In this episode, we talk about Compassion and explore what this beautiful word means to both of us, its etymology, and its relationship with empathy. As usual, we share a bunch of personal stories and how we try to exercise our "compassion muscle" in our day-to-day life.

Dec 08, 202128:06
1 - Take It Or Lead It

1 - Take It Or Lead It

Meet Bianca and Vale! In the first episode of "Take It or Lead It" we're sharing our motivations, and how we came up with the idea of this podcast. We will share why we would do this even if only 3 people were ever to listen to it... and most importantly, we'll try to answer the difficult question: "Who am I?".

Dec 08, 202120:51