Take This Shit Personal

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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing

Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.

If it's not working: Why are you trying to make it work?

Welcome! I am so glad you took the time out to share with me today. This video explores redirecting yourself when what your doing isn't working. Let me know what you think in the comments. I hope to see you back soon.

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Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

Tiktok - https://www.tiktok.com/@thebarefoottherapistt

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing

Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.

Embracing Discomfort: Season 3 Opener

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Facebook Group: https://www.facebook.com/groups/thebarefootgroup

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Take the FREE self-help course on BOUNDARIES @

https://www.themahoganyprojek.com

Self-exploration/discovery workbook & Dope ass products by me ...

Being grateful never goes out of style

Welcome! I am so glad you took the time out to share with me today. This video explores the concepts of gratitude and honoring the things we are gifted with. Let me know what you think in the comments. I hope to see you back soon.

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FOLLOW ME @ …

Tiktok - https://www.tiktok.com/@thebarefoottherapistt

Instagram - https://www.instagram.com/thebarefoottherapist/

Facebook - https://www.facebook.com/takethisshitpersonal

Facebook Group: https://www.facebook.com/groups/thebarefootgroup

Websites :

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

Tiktok - https://www.tiktok.com/@thebarefoottherapistt

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing

Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.

Tenderness: Finding empathy for ourselves

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of providing grace and consideration to ourselves and the potential barriers getting in the way of doing that. Let me know what you think in the comments. I hope to see you back soon.

Don't forget to Like. Subscribe. Share.

FOLLOW ME @ …

Instagram - https://www.instagram.com/thebarefoottherapist/

Facebook - https://www.facebook.com/takethisshitpersonal

Facebook Group: https://www.facebook.com/groups/thebarefootgroup

Websites :

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing

Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.

Accepting shit you shouldn't to avoid losing folks

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of living in fear of losing others and accepting things you shouldn't as a result. Let me know what you think in the comments. I hope to see you back soon.

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Facebook: https://www.facebook.com/groups/thebarefootgroup/

Instagram: @thebarefoottherapist

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy

If your done, stop trying to convince him/her. Be done.

Welcome! I am so glad you took the time out to share with me today. This video explores the idea of convincing others to do our dirty work. How does that look? Let me know what you think in the comments. I hope to see you back soon.

Don't forget to Like. Subscribe. Share.

Facebook: https://www.facebook.com/groups/thebarefootgroup/

Instagram: @thebarefoottherapist

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy

Stop, drop, complain ...

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of complaining and how that impacts our daily living experience. Let me know what you think in the comments. I hope to see you back soon.

Don't forget to Like. Subscribe. Share.

Facebook: https://www.facebook.com/groups/thebarefootgroup/

Instagram: @thebarefoottherapist

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy

How does what you wear, expose who you are?

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of dress being a reflection of your internal personhood. Let me know what you think in the comments. I hope to see you back soon.

Don't forget to Like. Subscribe. Share.

Facebook: https://www.facebook.com/groups/thebarefootgroup/

Instagram: @thebarefoottherapist

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy

Once you compare, you always compare.

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of comparisons and how that impacts our mental and emotional health. Let me know what you think in the comments. I hope to see you back soon.

Don't forget to Like. Subscribe. Share.

Facebook: https://www.facebook.com/groups/thebarefootgroup/

Instagram: @thebarefoottherapist

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...

#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy

Love you down: Loving down someone the way they want to be loved

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of love and the idea that loving someone the way they want to be loved can be a challenge if your love language is different from theirs. Let me know what you think in the comments. I hope to see you back soon.

Don't forget to Like. Subscribe. Share.

Facebook: https://www.facebook.com/groups/thebarefootgroup/

Instagram: @thebarefoottherapist

Take the FREE self-help course on BOUNDARIES @

Self-exploration/discovery workbook & Dope ass products by me ...