Natural-Al Times
By Taalibah Johnson
Natural-Al TimesNov 10, 2019
Episode 105 - Know Your Tension
Tension, Stress, and Emotions can build up. It will hide and disguise itself in various parts of the body. Causing aches and pains, not necessarily be cures with a pill.
Episode 104 - Food Allergies - "What's Happening inside of YOU"
Have you ever thought about why you are experiencing brain fogginess, tired, no energy, etc. These problems can stem from anything. Have you ever thought it could be food related.
Episode 103 - Know What's Going Inside of YOU (Vitamin D3)
The simplest form of vitamin might not be all pure as you think. Some D3 are derive from animal. While others are derived from plant-base components.
Episode 102 - The Sustainable YOU
This episode talks about, SUSTAINING, is the big trending words taking place for a long time. What and how each of us are trying to incorporate sustaianability in todays changing world.
Episode 101-The Authentic You
Episode 100 - Do YOU series, Mind, Body, Heart & Soul
We are nearing the last three series of Self Care. Self care is the time we must find in taking care of ourself. Most of us need to stop asking and questioning on why you need to take time out for self. Just do it. As Nike slogan keeps us on our toes.
Episode - 99 Do YOU series, "Life Trends"
Today's episode is in part of Natur-al-Times series of taking care of you. Self care to jump start your Self Journey.
Episode 98 - Do YOU Boo. Take time out for YOU
During this uncertain times, we often leave ourselves out. Tending to others things and people. Our jobs, our families, friends, and circumstances. We just need to stop in the moment and take time for self.
Episode 97 - Meridian Points "Immune Support"
There are a few segments I have done in how you can take care of the immune system. In everything that is taken place around us, both near and far. The Immune System is under attack. And the upward trend of today in taking care of the Immune System and supporting it is vital in fighting off the attack. ~Respectively
Episode 96 - Simple Century
This months new trending word is" Boosting Your Immunity, Immunity Booster." We are fighting a physical war. Things are attacking our body in so many ways. We have to and must try to ward off those attacks. Building and boosting your immune system is KEY.
Episode 95- Food Inequalities
Lets keep the moment of helping one another in these times.
Episode 94 - Recycling is turning around
Companies are now moving away from their traditional glass bottle products to using recycled plastic. I want to know if the recycled plastic is still safe for the environment.
Episode 93 - Bring it in - Take it all in "Plants"
The season is changing. And our lives have been changing for most of the year. Time to bring in the new season into your house with the use of plants. Plants have beneficial properties that helps with purifying your breathing space, as well as, providing beauty.
Episode 92 - Healthy Spaces
As the days go by we are still remaining stationary at home. Sometimes looking at every little thing around us. Somethings we have never taken notice of until now. Our new practices of cleaning and sanitizing is still present. But having a healthy space is just part of every thing you do.
Episode 91 - Your Bio Clock, Time Keeper - "Your Circadian Rhythum"
Often times you system can be thrown off. Your natural pattern of how your body functions. Your Circadian rhythum is basically your wake and rest pattern. When this pattern is not functioning on a normal pattern your body will seem to malfunction.
Episode - 90 Back By Popular Demands "Innovation Wednesday"
Two new and/or improved innovations trends that are amazing in its production. These products will assist with any or all your basic needs. They are 100% natural and so far works well. (Still depends upon on how you use it).
Episode 89 - "The New Norm" - Are You Ready
We are well into six months of the nuances of life. How are you doing, dealing, and surviving it all. You have totally change the way you do things. You have adapted a new way of living.
Episode 88 - Update to the Update
Have you ever tired or wonder how you can clean, sanitize, disinfect every and anything possible. In these time of our new normal habits. We have to be concern about how we handle everything we come across. Especially your personal surroundings. Well I have research some items that might be helpful in your new normal transition.
Episode 87 - Update for Pandemic safety
For all my listeners, First Responders, Frontliners, and Essential Workers who have to done their protected gear (Face/Surgical Masks) for a long length of time. Your face is also taking a beating when wearing this masks that will cause some facial problems.
Episode 86 - Update to Natural Aid for Pandemic Safety
As we go through these trying times I will continue to find, research, and build upon natural items, and products that can get us through.. For ourselves, our families, our communities, and our environment.
Episode 85 - Natural Aid for Pandemic Safety
For those who are on the Front Lines, Essential Workers, and all individuals of nation, plus globally. Here is just a few tips for everyone who is helping to fight this pandemic war. Time and Effort are key to staying safe and healthy. If each of us can assist with information in any way, let do so.
Episode 84 - We are at War - A Food War
Consumers are face with deciding what food are best out there. What is healthy and what is not. There are so many food items to chose from. And consumers are wedging a war on better foods. Burger King is trying to be on top of the natural food war with their plant-based industry. By campaigning on being 90% less additive, perservative and chemicals..
Episode 83 - New way of farming.. "Tigris Farming"
In the world of sustainability society and communities are continuously looking into doing more with less. The farming industry is spare heading ways in creating more and better produce. Some companies are making sure they are doing it naturally without compromising the produce.
Episode - 82 Totally Natural Innovations
These are natural, innovational trends that will enable, enlighten and assist with what you do daily. Innovations that will fit right into all your basic needs. They touch on every aspect of YOU. Give them a try.
Episode 81 - Pink Himalayan Salt.
Episode 80 - KOMBUCHA Update
Whoa! When a natural trend is working for all those who takes these informational segments to fruition. The use of KOMBUCHA with turmeric and ginger is the perfect combination for pain and swelling reliever. I should know. The trend of Kombucha is and will continue to grow. I was given a bottle of a particular kombucha. Not know how it would make me feel. Having a few aches and pains for the last few weeks. I decided to take a sip. The relief of any pain was instantly felt as I went through my day.
Episode - 79 "Wear That Tracker
Fitness Tracking Devices is a revoluntionary trend. A trend that have expanded the health industry. Not only for fitness gurus, but doctors and other health professionals. Tracking devices are making its way into saving lives.
Episode 78 - CBD? More help is on the way-New Hemp Trend
CBD oils is the revolutionary elixir that have shown to help many people with ailments, joint pain, and anxiety. There is a new Hemp Trend that are minor extracts of the CBD oils. They are CBC, CBG, and CBN. All are minor extracts of hemp with major benefits.
Episode 77- Self Help when you need It
This episode is a trend that is much needed. Who would not want a little self help, self healing, self love. All it takes is to give yourself a few minutes of self care. Remove yourself from the world or surrounding for 1 minute at no cost in relieving some of the ailments, pain, or tension that is experiencing at any given time of the day.
Episode 76 - Trending Word "Brown Fats, White Fats"
This is an informational segment on the new trending words you will see happening now. Giving you information on how we can generate good ways of helping people stay or get healthier. The body have tissues that an be cooled or warmed up to area that need to be firmed or tighten up.
Episode 74- Trending Words
Episode 73 - Hey Dairy and Men
Episode 72 - "Think like a Meat Eater, Live like Vegetarian"
We are deep in the Plant-Based industry. And companies want to change your mind-set on how you see meat. Thinking one way and eating another is the raze. Having it both ways. Or using the familiar word, Have It Your Way." Possible a Plant-Based Way.
Episode 71 - The Vegan Condom WoW!!!
In today's constant evolution and nuances of clean and healthy living. Here is just another trend that updates an old tradition. The Vegan Condom is here to assist with keeping a healthy lifestyle. We need as a society to take responsibility of ourself and others.
Episode 70 - Help for Stress and Anxiety
A new innovative trend that is natural in the sense to assist with stress and anxiety. This is an old trend with a new approach to helping those individuals with levels of stress. And even for those children and adults with autism. Give it a try. ~Naturally