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Talk Twenties Podcast

Talk Twenties Podcast

By Gaby Mendes
Feeling stressed about not having it all figured out? Fear not, this podcast will help you become a more confident YOU in your twenties! With some inspirational guests on board, Gaby discusses issues faced by today's twenty-somethings and covers all the stuff you never got taught in school. From managing your finances to navigating a career, buying a house to making new friends, this podcast will guide you through adulthood, with a lot of truths and laughter. Email us at: info@talktwenties.com
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BIG ANNOUNCEMENT

Talk Twenties Podcast

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Body Image with Sophie Killip
In this episode Gaby speaks to Sophie Killip, a Mental Health Counsellor & Coach, specialising in body image and eating problems. Sophie recently joined the Talk Twenties Ambassador Team as our new Wellbeing Expert and empowers individuals to step into their authentic self and develop sustainable self-belief. This episode covers: How to combat negative thoughts about your body Body Ideals and Social Media The difference between body positivity and body neutrality Using affirmations to improve body image FREE Affirmations guide here: https://podcast.talktwenties.com/affirmations Tickets for 20th October Event: https://www.eventbrite.co.uk/e/pins-and-pals-with-talk-twenties-tickets-169951482459
50:58
October 4, 2021
BIG ANNOUNCEMENT
Get your tickets for Talk Twenties first-ever in-person event 'Pins and Pals with Talk Twenties' on Wednesday 20th October at PINS Social Club in Liverpool: https://www.eventbrite.co.uk/e/pins-and-pals-with-talk-twenties-tickets-169951482459
07:01
September 29, 2021
Organise Your Wardrobe with The Key Style
In this episode, Gaby is joined in the studio by The Key Style. The Key Style offers fashion styling & bespoke personal shopping services from best friends and fashion stylists Katie Kelly & Claire Boyle. With services including wardrobe & home organisation, personal shopping & fashion styling, The Key Style can help individuals declutter their closets & create stylish wearable looks for any situation and even help offer efficient and stylish organisation for anywhere your home or office. In this episode we discuss: How to declutter your wardrobe What to know when you’re buying new clothes Storage and Organisation How to be more sustainable with your wardrobe Download your FREE wardrobe guide here: https://podcast.talktwenties.com/wardrobe Tickets for 20th October Event: https://www.eventbrite.co.uk/e/pins-and-pals-with-talk-twenties-tickets-169951482459 
51:48
September 20, 2021
Skin Positivity with Chloe Chapman
In this episode, Gaby is joined in the studio by Chloe Chapman. Chloe is an eczema advocate and skin positivity influencer. Chloe never planned to give herself those titles, but when her chronic condition got overwhelmingly bad during lockdown last year, she took to Instagram to document it and it turns out 1000's of people related. She now spends her days trying to spread the skin-love and the general message of self-acceptance in this sometimes scary online world. In this episode we discuss: Living with a chronic condition Using positivity as a means to improve your life Protecting your mental health online Setting boundaries How to stop being an over-thinker! Tickets for 20th October Event: https://www.eventbrite.co.uk/e/pins-and-pals-with-talk-twenties-tickets-169951482459
37:09
September 6, 2021
Find Your Steven Bartlett with Ash Jones | Great Influence
Meeting just one person can change the whole course of your life. This couldn’t be more true for today’s guest, Ash Jones. Ash is the Founder of Personal Branding agency Great Influence. He has helped to build some of the UK’s biggest CEO’s & Founders into industry-leading influential figures on Social Media. His journey started with Steven Bartlett, CEO of Social Chain, where he was part of the founding team. Steven is now widely considered one of the UK’s most influential entrepreneurs, with his #1 business podcast 'Diary Of A CEO', Sunday Times bestselling book 'Happy Sexy Millionaire' and being the youngest Dragon on BBC One's Dragons Den. Since then, Ash has worked with a number of CEO’s & Founders, most notably Umar Kamani - CEO of Pretty Little Thing, Oliver Cookson - Founder of Myprotein, Julian Hearn - Founder of Huel and Sacha Lord - Founder of Parklife & Warehouse Project. In this episode we discuss: How Ash met Steven Bartlett His experience of being part of Social Chain How to improve work ethic and the importance of accountability Why it’s important to surround yourself with people who have achieved great things Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/61822... Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talk...
52:16
August 23, 2021
Running the Coast of Britain with Elise Downing | Author of Coasting
At the age of 23, Elise Downing became the first woman and youngest person to run the coast of Britain, covering over 5,000 miles in 301 days! In her new book, Coasting, she opens up about the highs and lows of taking on a life-changing challenge when you have absolutely no idea what you are doing. Elise’s book is funny, relatable and honest. This episode of the podcast is no different! We discuss: Feeling lost and confused in your early twenties The obsession with being 'perfect' What you can achieve when you put your mind to something and don't give up   Follow Talk Twenties on social media:   Instagram: https://www.instagram.com/talktwenties/  Facebook: https://www.facebook.com/groups/61822... Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talk...  
41:08
August 9, 2021
Overcoming Failure, Criticism and Rejection with Tiwa Ogunlesi | Confident and Killing It
If you need to grow in confidence and you only have 48 minutes to do it, then this is the episode for you! In this week’s episode of the Talk Twenties Podcast we are joined virtually by Tiwa Ogunlesi. Tiwa is a globally recognised coach, international speaker and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. In this episode we uncover practical tips for: Building confidence and removing self-doubt Overcoming fear of Failure Overcoming fear of Criticism Overcoming fear of Rejection Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/​​ Facebook: https://www.facebook.com/groups/61822...​ Twitter: https://twitter.com/talk_twenties​​ LinkedIn: https://www.linkedin.com/company/talk...​
48:44
July 26, 2021
Gender Equality in the Workplace with Sophie Princeton | Girls in Work
In this episode Gaby speaks to Sophie Princeton, Founder of Girls in Work, an online platform and community for professional career women, on a mission to empower women and drive career confidence through events, mentoring, podcasts and digital content. By day, Sophie is Commercial Manager for some of the UK’s biggest radio brands, and having worked in the corporate finance industry for 4 years before that, there's a lot she has to talk about when it comes to women’s careers, the challenges we face in the workplace and all of the stuff you never get taught but are expected to know how to do! This episode covers: 'Banter' in the workplace vs. Sexual harassment How the phrase 'having it all' can be problematic The gender pay gap Impact of Covid-19 on women Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/​​ Facebook: https://www.facebook.com/groups/61822...​ Twitter: https://twitter.com/talk_twenties​​ LinkedIn: https://www.linkedin.com/company/talk...​
39:53
July 12, 2021
Starting and Scaling an Online Business with Josh White | Copycat Fragrances
An exclusive interview with Founder and CEO of Copycat Fragrances, Josh White. Josh chats with Gaby about starting and scaling a successful online business. This episode covers: What it takes to be an entrepreneur The benefits of being in e-commerce Finding the right product or idea How to handle competition How to scale your business Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/61822... Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talk...
37:42
June 26, 2021
Chasing Dreams with Esme Todd
In this episode of the podcast, Gaby is joined by Esme Todd. Esme is an entertainment presenter and live host from Bristol. She has been chasing her dreams of becoming a successful broadcast presenter since she was 19 and is now working regularly with many well known brands across the UK. This episode covers: Chasing your wildest dreams Stepping outside of your comfort-zone Taking risks and making sacrifices Why you don’t have to have a university degree to succeed This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, invest from as little as £1 and save on bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Keep in mind that capital invested is at risk. Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/​​ Facebook: https://www.facebook.com/groups/61822...​ Twitter: https://twitter.com/talk_twenties​​ LinkedIn: https://www.linkedin.com/company/talk...​
45:16
June 14, 2021
Movement For Emotional Health with Emily Hale | Build & Breathe Pilates
In this episode of the podcast, Gaby is joined Emily Hale, Founder of Build & Breathe Pilates. Not your typical yogi, Emily has two metal rods fusing her spine together following corrective scoliosis surgery. Using movement for rehabilitation and pain management afforded Emily a new perspective on exercise, moving to nurture her body rather than punish it trying to fit a certain body type. This episode covers: The problems with the fitness industry in the UK How our physical and mental wellbeing is intertwined The power of pilates for all people, especially those living with chronic conditions This episode of the podcast is proudly sponsored by Plum and INSPIREUK. Plum is an app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Find out how INSPIREUK can help you with your wellbeing at inspireuk.co or email info@inspireuk.co Follow Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/​​ Facebook: https://www.facebook.com/groups/61822...​ Twitter: https://twitter.com/talk_twenties​​ LinkedIn: https://www.linkedin.com/company/talk...​
35:22
May 31, 2021
Elevating Your Voice Online with Claudia Cardinali
In this episode of the podcast, Gaby is joined by Claudia Cardinali. Claudia is a Personal Brand Manager at Great Influence, where she helps to build the UK’s leading CEO’s & Founders into industry-leading influential figures. Having built a personal brand to over 11,000 followers on her own LinkedIn in the last 12 months, she’s now on a mission to help people get through their quarter life crisis’ and find careers they genuinely love.    This episode covers:    • The struggles of leaving university - experiencing a 'quarter life crisis'    • Why you shouldn't worry if you're not in your dream job right now    • Why should you use your voice more online and how to get over the fear of posting     This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties    
50:41
May 17, 2021
Job Search Strategy with Laura Leuillier | Project Dialogue
Gaby is joined by career coach Laura Leuillier, for a jam-packed episode full of practical tips and tricks to level up your Job Search Strategy. If you’re currently job searching at the moment, this is the episode for you!   The episode covers:   Practical advice to help you find your next role and develop your career Self-belief and mindset during your job search Personal branding and identifying transferable skills to get hired / pivot to a new career The 2021 way to job search: creating an effective networking strategy to tap into the hidden job market and attract new opportunities How to ask for a promotion   This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, invest from as little as £1 and save on bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties  Keep in mind that capital invested is at risk.   Follow Talk Twenties on:   Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
45:56
May 3, 2021
Dating, Self-Love and Vulnerability with Emily Houghton
Gaby is joined by author, Emily Houghton whose brilliant and heart-warming debut novel Before I Saw You flips modern dating on its head and asks if you can really fall in love with someone you've never seen. The episode covers: Culture of modern dating and the rise of dating apps Dating in a pandemic The competitive nature of social media and comparison-culture Learning self-acceptance and self love This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Follow Talk Twenties on Instagram, Facebook, Twitter, LinkedIn
51:58
April 19, 2021
Showing Initiative with Nathan Bickerton | Intern to Steven Bartlett
This episode's guest, Nathan Bickerton, pretty much broke the internet when he private messaged Social Chain Founder, Steven Bartlett and got a job offer just 10 minutes later. Listen to Nathan share his story and inspire us all to show initiative!   The episode covers:   How Nathan landed a job with Steven Bartlett in just 10 minutes The rollercoaster journey that Nathan has been on in the last few weeks The graduate job market and how challenging it can be to stand out right now How to deal with critics and the fear of what others think of you   This episode of the podcast is proudly sponsored by Plum, the app that helps you set aside more money, little but often, while also looking after your bills. To find out more about Plum you can download the app here: https://prf.hn/click/camref:1011liSae/pubref:talktwenties Follow Talk Twenties on Instagram, Facebook, Twitter, LinkedIn
35:43
April 4, 2021
Social Media with Daisy Morris | The Self Hood
Hands up if your screen time massively increased around about March 2020? Yep, I think most of us can say that. Whether it was due to checking the news, wanting to learn something new or just looking for some light-hearted entertainment due to boredom, we’ve all been spending crazy amounts of time on our phones in the past year or so! In this episode, Gaby is joined by Daisy Morris, creator of The Self Hood, a digital marketing agency that aims to help you grow a social media following without losing your mind! The episode covers: How social media has impacted our lives in the last year Social media and our mental health Daisy’s amazing campaign #checkyourselfbeforeyournotifications Building a career in social media in a healthy way Using social media to sell a service or product Find Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
48:57
March 22, 2021
Multi-Hyphen Careers with Jenny Okolo
Do you ever feel like you can’t be put in a box when it comes to your career? Do you have more than one strand to your working life? Can you be identified by a number of descriptors? Then, it’s likely you have a multi-hyphen career. In this episode, Gaby speaks to serial multi-hyphenate Jenny Okolo. Jenny is an occupational therapist by day and by night she’s 1/3 of award-nominated podcast 'She's In A Pod and the founder of She Aspires Skills Academy - a brand centred around supporting young females and the real-world issues that affect them. They talk about Millennials and Get Z in the workplace, flexible working, burnout, side hustles and passion projects in this honest and raw account of life as a multi-hyphenate. Find Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
53:06
March 8, 2021
Pensions with Kia Commodore | Pennies to Pounds
For many of you, you may be thinking why on earth should I be worrying about my pension when I am in my twenties?? And you’d be right, there really is nothing to worry about once you know what you’re doing, you can keep paying in and forget about it! As we’ve mentioned many times on the podcast, financial literacy is something that is often not addressed within the education system, leaving many young people clueless and having to fend for themselves. Its surprising how many of you listeners have reached out to ask if we could do an episode breaking down the financial jargon surrounding pensions. In this episode Gaby chats to Kia Commodore, creator of the Pennies to Pounds Financial Literacy Platform. They break down pensions and do the research for you, so you don’t have to! Find Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
33:31
February 22, 2021
Obsessive Comparison Disorder with Paul Angone | All Groan Up
Have you ever found yourself feeling perfectly ok about your life and then all of a sudden you see something on social media and you start questioning yourself? If the answers yes, you’re not alone. In this episode Gaby speaks to Best-Selling Author and Gen Z and Millennial Guru, Paul Angone. Paul is the creator of AllGroanUp.com which has been read by millions of people across the globe. In his book 101 Secrets For Your Twenties, Paul uses the term ‘Obsessive Comparison Disorder’ to describe a familiar feeling many of us face in our twenties. This episode uncovers ways in which you can overcome comparison and not allow it to set you back. Find Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
44:17
February 8, 2021
Money in Relationships with Skilled Finances
Many of us will start to get more serious in our relationships in our twenties. Every relationship is usually at a different stage but whether you live apart or together, want to buy a house, get married or have kids together, money always has a large part to play. If you’re lucky you might be on the same page with your partner about money, but that’s not always the case for all matters. If you’re not, or you think you could be better at managing money with your partner then this is the episode for you. Gaby is joined by Thando and Lindie Jacobs from Skilled Finances as they talk you through the best ways to manage your money as a couple. Find Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
49:08
January 25, 2021
Going Sober with Millie Gooch
In this episode Gaby is joined by Millie Gooch founder of The Sober Girl Society, and one of the leading voices pioneering the sobriety movement here in the UK. They caught up ahead of the launch of Millie’s brand new book, The Sober Girl Society Handbook: an empowering guide to living hangover free. Millie is proof that you don’t have to compromise a social life or any of the fun you plan to have in your twenties by going sober and her story has inspired young women up and down the country (and world) to give up the booze! Find Talk Twenties on social media: Instagram: https://www.instagram.com/talktwenties/ Facebook: https://www.facebook.com/groups/618225965482268/ Twitter: https://twitter.com/talk_twenties LinkedIn: https://www.linkedin.com/company/talktwenties/
44:16
January 11, 2021
2021, We Made It! with Gaby Mendes
In the year that none of us could have predicted, Gaby looks back on her Talk Twenties journey and shares her thoughts and feelings for 2021. Listen to Gaby's frank and honest account of her twenties and allow it to inspire you to push through those harder times and create the life you want for yourself.  Mentioned in the episode:  Talk Twenties First Time Buyer Guide - https://talktwenties.podia.com/first-time-buyer-guide Talk Twenties Workshops - https://talktwenties.podia.com Liverpool Echo News, 30 Under 30 - https://www.liverpoolecho.co.uk/news/real-lives/30-under-30-young-people-19468445 Follow Gaby on Instagram - https://www.instagram.com/iamgabymendes/ Thank you from the bottom of our hearts for the support you have given Talk Twenties this year and sending so much love for 2021!
13:26
January 1, 2021
Thriving Amidst Uncertainty with Jay Stone
2020 has been a tough and uncertain year for us all, but is it possible to really thrive through change? This week’s guest (and final guest of 2020) tells us exactly how we can we can reframe our thoughts and fears about uncertainty by focusing on safety, growth and connection. Jay Stone is remarkable woman who has been no stranger to challenges in 2020. She was told 3 times that her dad, who was hospitalised for 222 days with Covid-19, wouldn’t make it (spoiler - he did!). Through her work as a Change Coach, Jay supports people to create clarity amidst uncertainty. Be ready to take on 2021 by listening to this episode!
51:07
December 14, 2020
Introduction to Investing with Mr MoneyJar
When asked about the things we wish we’d been taught more about in school, top of the list for most people is money management. Should you save it? Spend it? Invest it? In this episode Gaby is joined by Timi Merriman-Johnson a.k.a. Mr MoneyJar, for an introduction to investing. Timi outlines the basics of investing, what you need to know before you get started and how much you’ll need. He also emphasises that, whilst there is no pressure for you to get started right away, the early you begin your investing journey the more you are likely to benefit. This episode is for you if you’ve ever wanted to understand more about investing and want it broken down into simple steps! Join our next Talk Twenties Workshop: https://talktwenties.podia.com
47:51
November 30, 2020
Entrepreneurship with Molly Masters | Books That Matter
They say the secret to being a good entrepreneur is to be a doer, not a dreamer and this weeks guest is no stranger to taking action. At just 24 years old, Molly Masters is the founder and CEO of Books That Matter - the UK’s leading and largest book subscription box. In this episode, Gaby chats to Molly about her journey to entrepreneurship and explores how much her business has grown in 2020. Despite the global pandemic, for Molly, 2020 is a year that’s included being featured in places like Forbes, Stylist, the London Evening Standard, winning Female Start-Up of The Year and even talking at Facebook. However this wouldn’t be a true reflection of life as an entrepreneur if we just talked about the highlights and so this episode also sees Molly talk openly and candidly about the challenges she’s faced head-on this year. If you’re looking to be inspired this is the episode for you! Join our next Talk Twenties Workshop: https://talktwenties.podia.com
58:44
November 16, 2020
Dating and Relationships with Megan Finch | Whole As One
Many of us experience challenges when it comes to dating and relationships in our twenties. Gaby sat down with Mindset Coach and founder of Whole As One, Megan Finch, to discuss why you shouldn’t need a relationship to feel complete. In this episode we also cover the warning signs of an unhealthy relationship and how to build self esteem and self worth so you can be the best version of yourself, irrespective of whether you are single, dating or in a long-term relationship!
40:00
November 2, 2020
Saving For Big Goals with Laura Ann Moore
Do you dream of being able to save 15 or 20k? Well this weeks guest has not just done it once, but twice, and she’s only 27! In this episode Gaby chats with Money and Mindset Coach, Laura Ann Moore, who shares her story of how she managed to save such substantial amounts of money to go travelling and start her own business. They discuss emergency funds, f**k Corona funds (yeah, that’s a thing!), money mindset, budgeting and staying dedicated. BIG NEWS: Talk Twenties are now running interactive workshops! If you missed ‘Saving 20K: How I did it and how YOU can too!’, you can catch up here: https://talktwenties.podia.com/saving-20k For future workshops and resources, check out: https://talktwenties.podia.com
39:04
October 18, 2020
Everyday Mental Health with Kathryn Wheeler | Happiful Magazine
Now, more than ever, it's important to be paying close attention to our everyday mental health. In the lead up to World Mental Health Day on Saturday 10th October, Gaby sat down to chat with fellow twenty-something Kathryn Wheeler who is Head Writer at Happiful Magazine. In this episode, they outline the definitions of mental health, mental illness and wellness, discuss the importance of talking about mental health and offer practical tips to prioritise your mental health on a daily basis. They also discuss the impact of recent world events on us as twenty-somethings and what we can do to ensure it all doesn't get too much!  Check out more from Happiful: https://happiful.com Follow Talk Twenties on Instagram: https://www.instagram.com/talktwenties/ Join our next Talk Twenties workshop: https://talktwenties.podia.com
42:06
October 5, 2020
The House Buying Process - First Time Buyer Guide
Join Gaby and Mortgage Advisor, Serena Smith as they talk you through the process of buying your very first home in the UK. In this episode, Gaby opens up about her first time buyer experience and how she missed out on the first home that she set her heart on because her and her partner were uneducated and nervous about the process. She's since made it her mission to make the home buying journey more accessible for twenty-somethings.  With the support of Serena's financial knowledge as a Mortgage Advisor, Talk Twenties have launched their first online course, The First Time Buyer Guide: https://talktwenties.podia.com/first-time-buyer-guide Download the FREE House Buying Timeline now: https://podcast.talktwenties.com/house_buying_timeline Tickets for 20th October Event: https://www.eventbrite.co.uk/e/pins-and-pals-with-talk-twenties-tickets-169951482459
37:43
September 21, 2020
Becoming Your Own Boss with Liv 4 Nails
Have you got dreams to start your own business? Maybe you’ve got a really great new idea or just want to put your own stamp on something already existing? Look no further than this episode of the Talk Twenties podcast. In this episode, Gaby chats with her good friend (and nail technician) Olivia Houghton, better known as Liv 4 Nails. They chat over the challenges of starting a new business, employing your own team, building a brand, getting noticed on social media and overcoming a global pandemic! If you’re feeling inspired and just need a little push to go for it, this is the episode for you!
43:29
September 7, 2020
Living More Sustainably with Less Waste Laura
Do you ever feel like you should be doing more to help the environment but you have no idea where to start? We’ve all been there. In this episode, Gaby is joined by twenty-something climate activist, Laura Young, also known as Less Waste Laura. They break down the barriers and outline small easy steps to live a more sustainable lifestyle from reducing plastic waste, making small swaps on our everyday purchases and ending our relationship with fast-fashion.
47:44
August 24, 2020
Find Your Flow with Sarah Gregg
Are you feeling anxious about the future? Has coronavirus left you in a challenging situation? In this episode of the podcast, Gaby is joined by Sarah Gregg, a relatable, no-nonsense expert on mindset, happiness and flow. Sarah shares useful insights on the psychology of flow as a means to support twenty-somethings relieve stress, focus on things within their control and take positive steps forward. This episode is perfect for anyone lacking a routine and feeling a little lost right now.
55:42
August 10, 2020
Building a Career in Marketing with Olivia Hanlon | Girls in Marketing
In this challenging job market, how do you go about starting or progressing your career in marketing? Founder of Girls in Marketing, Olivia Hanlon, joins Gaby to talk about formal qualifications vs. work experience, some extremely useful CV and Interview advice and how to stay motivated and keep up with current trends. Whether you're aiming to land your first marketing position or trying to convince your boss you deserve a promotion, this episode is perfect for those kick-starting a career as well as providing a boost for those who are already established.
49:59
July 27, 2020
Self-Confidence with Leila Hobart
One of the biggest things many of us struggle with in our twenties is self-confidence and self-esteem. Too many of us are worried about what others think and are so caught up in being ‘liked’ by other people that we sometimes can lose ourselves in this for a while! This week I am joined by Leila Hobart, founder of INSPIRE magazine, as we share how we have overcome our own issues with self-confidence in the last few years and offer practical advice for being more positive around new people, in job interviews and online.
38:55
July 20, 2020
Becoming a Parent with The Mummy Mindset Coach
Becoming a parent might just be the biggest step in adult life that you can take but what is it actually like to bring another human in to this world? Listen to Gaby chat with Mummy Mindset Coach, Sophie Hale, about everything you need to know about having a baby... from how many nappies to stock up on to how to politely say ‘thanks, but no thanks’ to advice you don’t want/need. Suitable for new parents, expectant mothers and those wishing to understand more about what their mum-friends are going through... this episode also discusses how your mindset can shift when you become responsible for another little human, as we chat about new identities, new priorities and a new found respect for Mums!
45:35
July 12, 2020
Renting Tips and Advice with HYBR
Moving in to your own place is one of the most exciting things you have to look forward to in adult life, but that doesn’t mean it will be easy! This episode welcomes Hannah from HYBR, a brand new start-up aiming to support first time renters. Hear us chat about all the things you should ask at a viewing, everything you need to do when you move in to a new property and some tips and tricks for when you move out, to make sure you get that deposit back. Plus we share a horror story or two about crazy housemates, landlords and house without a roof!
28:16
July 6, 2020
Healthy Living with Healthy Living James
In this episode, James Wythe, founder of Healthy Living James, shares his remarkable story of recovery from chronic fatigue syndrome through the power of nutrition. Let’s face it, the odd Food Technology lesson didn’t exactly set us up for a lifetime of success in the kitchen and it has become a little too easy to order a cheeky takeaway! James shares his tips and tricks for quick, healthy and delicious meals whilst also inspiring us all with his own journey in his twenties.
30:35
June 29, 2020
Keeping Fit and Active with Elle Linton
We all used to dread P.E. in school, but a bonus part of being an adult means YOU get to choose what exercise you enjoy to keep fit and active! In this episode, Gaby chats with Fitness Professional and Blogger, Elle Linton, about how the fitness world has changed during lockdown and how the focus shouldn’t be on losing weight but on feeling good about yourself and meeting new people.
39:35
June 22, 2020
Body Image, Mental Health and Positivity with Jessica Ward
This week’s guest will leave you feeling positively inspired to prioritise your mental health in today’s difficult climate. Join Gaby, as she chats with Award-Winning Mental Health Blogger, Jessica Ward, who opens up about her challenges with body image and mental health and why she chooses to use her platform to promote the power of positivity.
36:48
June 15, 2020
Positively Wealthy with Emma Mumford
This week we’re delighted to be joined by Emma Mumford who shares the gossip on her latest book, Positively Wealthy. Emma is an award-winning life coach and mentor, best-selling author, speaker, Law of Attraction YouTuber, and podcast host. In this episode, she talks us through her 33-step guide to becoming positively wealthy using a mixture of practical advice and the law of attraction.
36:54
June 8, 2020
Personal Branding on LinkedIn with Joe Binder | WOAW
Got a LinkedIn account but still not landing the kind of opportunities you’d hoped for? You might need a little bit of help figuring out your personal brand. This week Gaby is joined by Joe Binder, former Cambridge student and CEO of personal branding company WOAW. Joe, who works closely with Dragons Den stars James Caan and Tej Lalvani, shares his best tips and tricks on how to use the professional platform effectively to get the opportunities you’ve been dreaming about.
33:57
June 1, 2020
Breaking Free From the 9-5 with Rachida Brocklehurst
More of us than ever are out of work or on furlough and the future of the working world is starting to look very different. Join Gaby as she chats with Rachida Brocklehurst about breaking free from the 9-5, moving into freelance work or starting your own business and making what you do for work, work for you! If you’re currently out of work or the job you have right now isn’t lighting you up then this is the podcast for you.
28:47
May 25, 2020
Mental Health in Lockdown with Gemma Birch
For Mental Health Awareness Week, Gaby chats with Psychotherapist and Mental Health Blogger, Gemma Birch. This episode talks about how to overcome mental health challenges during lockdown, positive practices you can input into your daily routine for overall wellbeing and the importance of being kind to yourself.
39:11
May 17, 2020
Manifestation with Rachel Ross-Smith
Entering the big wide world after university or college can be daunting, but how do you go about finding what it is that you’re meant to do with your life? In this episode, Gaby chats with Transformation and Manifestation Coach Rachel Ross Smith about how they both turned their lives around from lost and confused in their early twenties to having passion, purpose and a clear set of goals. If you’re struggling with clarity on what it is you’re meant to do with your life, and how to make those dreams happen, then this most certainly is the podcast for you.
49:02
May 11, 2020
Understanding Mortgages with Serena Smith
Wanting to buy a house someday but have no idea about mortgages? Fixed Term, Variable Rate, Remortgaging - what does it all mean? Now is the time to swat up on all of these terms and with the help of Mortgage Advisor, Serena Smith, we’ve made that possible in this episode of the podcast! Learn what you need to do to prepare for buying a house and hear Serena’s insights and predictions on how the property market will look after lockdown. One not to miss for aspiring first time buyers! With the support of Serena's financial knowledge as a Mortgage Advisor, Talk Twenties have launched their first online course, The First Time Buyer Guide, check it out here: https://talktwenties.podia.com/first-time-buyer-guide Download your free house-buying timeline here: https://podcast.talktwenties.com/house_buying_timeline
46:47
May 3, 2020
Your Network is Your Net Worth with Ashton Tansey
Have you ever wondered why other people seem to get opportunities that you didn’t even know about? Are you wanting to expand your connections to help you reach your next goal? Then this episode, on the importance of networking, is the one for you. Join Gaby as she welcomes, Ashton Tansey, founder of Sparkle Exclusive Networking to the podcast. In this episode, Ashton shares all her tips and tricks to get the best out of your network whether you’re a complete newbie or consider yourself a pro!
36:26
April 27, 2020
20s vs. 30s with Stacey Pritchard
In this hilarious but thought-provoking episode, Gaby chats with best pal and 30-something blogger, Stacey Pritchard, as they compare life in your twenties to life in your thirties. This episode unravels all of the answers from the poll that Gaby and Stacey run every Monday on their blogs. Listen to them chat about going out, friendships, jobs, career and relationships in this bare-all podcast.
39:48
April 19, 2020
Building a Career in Events with Juliet Tripp
Join Gaby as she chats with good friend, and fellow event professional, Juliet Tripp as they chat about their experience of building a successful career in the events industry. If you’re looking for tips to get ahead in the world of events, new ways to build your personal brand or just want to hear about a day in the life of an Event Manager, this podcast is for you!
37:11
April 13, 2020
Body Positivity with Sophie Brady
In this episode we chat about the importance of loving the skin you are in and how life's too short to worry about the way you look! Join Gaby as she chats with Sophie Brady, who was crowned Mrs International Curve in 2017, as they discuss dieting, exercise, self-love and beauty pageants.
24:36
April 5, 2020
Managing Your Money in a Crisis with Laura Moore
The outbreak of Coronavirus has catapulted the world into a situation that none of us were prepared for. With uncertainty all around, it’s hard to know the best thing to do with your finances right now. Join Gaby as she chats with Money Coach, Laura Moore, to discuss managing your money in a crisis. Whatever your current circumstance, you’ll pick up some key tips to get you through this tough time.
39:39
March 29, 2020
Buying a House in Your Twenties with Alicia Murphy | Emerald Terrace
A chance to get an insight to what they don’t tell you about buying a house, this episode will leave you feeling one step closer to purchasing your first home. In this episode, Gaby chats with home decor lover Alicia Murphy about saving for, buying and renovating her home, Emerald Terrace. Talk Twenties have launched their first online course, The First Time Buyer Guide, check it out here: https://talktwenties.podia.com/first-time-buyer-guide Download your free house buying timeline here: https://podcast.talktwenties.com/house_buying_timeline
41:11
March 23, 2020
Starting a Business in Your Twenties with Gaby Marsden
The first episode of the Talk Twenties podcast gives an insight to what it's really like starting a business in your twenties. Join Gaby Mendes as she interviews blogger, entrepreneur and friend Gaby Marsden about her success with her business Women's Society and how learning from failure is the ultimate way to build a thriving business.
33:55
March 9, 2020
Introducing the Talk Twenties Podcast
Welcome to the Talk Twenties Podcast with Gaby Mendes, where Gaby will be chatting with different people discussing issues faced by today's twenty-somethings. From starting your own business, to buying a house, making new friends or even changing jobs, this podcast will guide you through adulthood, with a lot of truths and laughter.
01:58
March 3, 2020