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The True North Podcast

The True North Podcast

By Talia Caira Mervosh

Tune into "The True North Podcast” where Talia Caira Mervosh explores emotional awareness, authentic self-improvement, and personal growth practices that have helped change many others lives including her own. Talia is a Certified Life Coach and Speaker who has helped hundreds of souls navigate towards their own true north and is now doing so inside her podcast, The True North Podcast. Join Talia and her guests each Monday for a new episode to see how YOU can navigate, locate, and recalibrate your inner compass to gain a purposeful, authentic + fulfilling life. Start listening now!
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29. Caffeinate☕️Your Marketing Plan for Your Business and Your Life w/ Marketing Guru, Kelly Hackney

The True North PodcastMay 17, 2021

00:00
54:08
130. Honor Your Age
Nov 27, 202317:47
129. Three MUST-DO’s After Work
Nov 06, 202327:37
128. You Don’t Have a Goal Right Now???
Oct 30, 202321:10
127. Life’s Little Gifts🎁
Oct 23, 202323:12
126. Improve your Quality of Life Today!
Oct 16, 202339:26
125. Keys to a Happy Relationship🗝️🔑
Oct 09, 202332:04
124. Start Your Day with This
Oct 02, 202311:31
123. Ignite Your Five Senses & Enhance Your Life with Nature
Sep 25, 202326:49
122. Embrace The “Suck”

122. Embrace The “Suck”

Let’s be real…life sucks sometimes! Some parts of life don’t always go as planned, our expectations for things aren’t met, and something’s just feel “sucky” sometimes…they just do! In this episode, Talia shares three ways to embrace the sucky parts of life; Because when you do, you’re life expands in more ways than you could ever imagine! Embrace the suck today by listening in to episode 122! A true motivational experience with Talia 💓
Sep 18, 202336:08
121. How to Stop Hating Where You Are (A Poem & More)
Sep 11, 202320:47
120. Ego Expiration: Why I’m Not on Instagram
Sep 05, 202332:45
119. Ready to Dream Again?
Aug 28, 202321:42
118. Following my own Compass: Goodbye Season 4☀️

118. Following my own Compass: Goodbye Season 4☀️

Talia says farewell as she steps into a summer of “presence.” Season 4 of The True North Podcast ends here and will pick back up after Talia takes off for the Summer! Be safe and be present!
May 22, 202308:35
117. Be a Rubber-band: Snap Back from Mistakes
May 15, 202332:53
116. Affirmations for Your Work Day!
May 08, 202308:44
115. Unwind Your Mind 🧠🧘‍♀️
May 01, 202320:11
114. You’re ALWAYS Evolving🧬

114. You’re ALWAYS Evolving🧬

We are always evolving, we don’t have to try to prove it! This is a refreshing episode where Talia shared her current ease and peace era mindset. Take it or leave it, it’s just real!🫶
Apr 24, 202317:28
113. Treat your Monday like a Friday✨

113. Treat your Monday like a Friday✨

Are you falling into the cultural norm of hating the work week? Is it because you hate your job or because you think you should hate your job? Inside this episode, Talia offers a fresh new insight into the 9-5 grind mindset of “living for the weekend” and breaks up with it! Stop living for Friday, start living for TODAY. Listen in now! Don’t forget to share and subscribe.
Apr 17, 202316:09
112. A Podcast Episode Like No Other

112. A Podcast Episode Like No Other

When was the last time you listened to YOU instead of another person??? Well friends, today you’re going to FINALLY listen to yourself. You’re going to be a mirror, FOR YOU. This episode holds space for you, instead of YOU listening to TALIA. No. It’s all for you today. I love you! Enjoy 💓
Apr 10, 202307:41
111. Stories of Success
Apr 03, 202328:45
110. Elevate Your Words, Elevate Your Life
Mar 27, 202324:13
109. Experience Happiness Today w/ Your Happiness Hype Girl

109. Experience Happiness Today w/ Your Happiness Hype Girl

Do you feel like happiness is a destination? Like happiness is a goal or achievement to earn? Inside this episode, Talia recommends to “Stop Chasing Happiness” and instead experience it, right here and now. Happiness is already here. It’s all around you. Talia helps you give yourself permission to embrace moments of happiness, as they happen (not as you chase them). Listen in and be sure to share with a loved one💓
Mar 13, 202319:56
108. The Power of PAUSING✨
Mar 06, 202330:19
107. Empowerment by the Sea - The Recap

107. Empowerment by the Sea - The Recap

Talia gives a synopsis of her live event: Empowerment by the Sea!


Rebirth - The Program begins March 13th. Click here for all the details: https://www.taliacairamervosh.com/rebirth

Ready for a new community to join and grow with? The Compass Collective is happening daily, join us!

Join The Compass Collective here: https://www.taliacairamervosh.com/thecompasscollective

Join Talia's next TCM Talk for February before its too late! If it already happened, don't worry, you will be emailed the recording right after you sign up!

You can snag that TCM Talk here: https://www.taliacairamervosh.com/tcmtalks


TCM’s Resources: https://linktr.ee/taliacairamervosh

Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/

Be sure to subscribe and leave a rating and we will see you next Monday!


Feb 20, 202323:22
106. Growth, but Together! Featuring Sam Mervosh💗

106. Growth, but Together! Featuring Sam Mervosh💗

Featuring Talia's husband, Sam! Talia and Sam have been through military deployments,  chasing dreams together, and have moved around every year for the last six years! Throughout their relationship, they have endured mental, physical, spiritual, and many other types of growth independently AND together! Listen in to hear what growth in a relationship can look, feel, and be like. To learn more about Sam and his life, read below!

Sam grew up moving every couple of years, but found himself in Charlotte, NC where he completed his undergraduate degree in Criminology at UNCC. On graduation day when his classmates were walking the stage, Sam opted out of the graduation ceremony to take his aptitude test to become a US Naval Officer at the local recruiter's office instead. He would go on to become a commissioned US Naval Officer and serve two tours while on active duty. During his time in the fleet he was an electrical safety officer, a main propulsion officer, and finally a chief engineer. On his final assignment he was responsible for the entire engineering department of a guided missile cruiser which is made up of about 100 sailors. Sam eventually got out of the Navy in 2019, with the rank of Lieutenant. After being honorably discharged, Sam took a year and a half to pursue playing golf professionally. He played in multiple professional tournaments  across the east coast before the 2020 pandemic eventually put a stop on all sanctioned professional sporting events. At this time Sam shifted focus to another passion of his, motorsports! We packed up and moved together to pursue a career with a NASCAR team. At that time, Sam learned, and eventually took charge, of the powertrain installation of a NASCAR race car. However after just over a year, the ocean breeze was calling to us, so we decided to answer the call.

After making a family decision; we realized it was time to come back to Florida, and combine his skill of engineering, leadership, and the sea; where Sam would land a job as a superyacht manager in South Florida.  Behind the scenes while working as a technical superintendent on superyachts, Sam was completing his Masters degree in the little spare time he had after working hours.  And after many long nights in front of a computer, he is now a proud graduate of George Washington University, with a Masters Degree in Engineering Management. Sam and Talia live happily with their GSD, Brixy, and spend their free time at the ocean, with friends, and enjoying the sunshine state of mind! 


Talia’s Song Recommendation: "Sunshine" by OneRepublic

Sam’s Book Recommendation: "Never Finished" by David Goggins

Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!

https://www.instagram.com/taliacairamervosh/

Join TCM’s next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks

TCM’s Resources: https://linktr.ee/taliacairamervosh

Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/

Be sure to subscribe and leave a rating below!



Feb 13, 202301:08:25
105. Cracking the Code on Burnout with Dr. Sharon Grossman
Feb 06, 202343:52
104. Wind Down After Work🧠🧘🏻‍♀️
Jan 30, 202348:21
103. All About Journaling with FREE Journal Prompts📓📝✍️
Jan 23, 202321:25
102. Normalizing Aging for Women with Jacqueline Perez
Jan 16, 202348:52
101. The Wisdom Behind Our Worries
Jan 09, 202335:40
100. The 100th Episode is Here!

100. The 100th Episode is Here!

It's been two years, 100 episodes, 47 guests, and a whole lot of wisdom!!! 

Talia reviews her podcast success and shares some of her favorite past episodes with you. This episode is full of stats, analytics, and favorite moments from the past two years of podcasting with Talia Caira Mervosh. She shares her appreciation of her community of listeners and gives information on what's to come for her programs and offerings in the New Year of 2023!

Claim a spot at the January TCM Talk [Virtual Workshop] here [Tickets are $25 until January 11th] : https://www.taliacairamervosh.com/tcmtalks

Book a private session OR a TCM Collection of Sessions here: https://www.taliacairamervosh.com/services


Five Past Episodes Talia Recommends: Episode 78: Arguments SUCK! But they don't have to...5 Tips to Resolve Miscommunication

https://spotifyanchor-web.app.link/e/vclZ51Zziwb

Episode 77: Your Self-Respect Second with Talia Mervosh

https://spotifyanchor-web.app.link/e/V2j0hi2ziwb

Episode 48: Tal Talk: "Level the Pedestal"

https://spotifyanchor-web.app.link/e/RJ9Srr9ziwb

Episode 58: Creating & Gaining Abundance

https://spotifyanchor-web.app.link/e/OODWnBXziwb

Episode 60: DISCOMFORT is the Way with Talia Mervosh

https://spotifyanchor-web.app.link/e/QNgVXIfAiwb


Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!

https://www.instagram.com/taliacairamervosh/

TCM’s Resources: https://linktr.ee/taliacairamervosh

Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/

Be sure to subscribe and leave a rating below!

Jan 04, 202318:14
99. Bet on Yourself with Mark Savant
Dec 19, 202254:57
98. Your Reflection = Your Wisdom with TCM
Dec 12, 202222:30
97. Called Forth to your True North🧭 with Nina Obier
Dec 05, 202244:02
96. Empowering Surviors of Sexual Assault with Lawyer, Krisel McSweeney⚖️

96. Empowering Surviors of Sexual Assault with Lawyer, Krisel McSweeney⚖️

Listen in as Lawyer, Krisel McSweeney, shares resources, compassion, and educational advice to anyone seeking justice around sexual assault. Krisel McSweeney is a wife, mother of three amazing boys and lawyer. She is driven by her family, community, but most importantly her faith. Krisel graduated Magna Cum Laude from St. Thomas University College of Law with her Juris Doctor degree and was admitted to the practice of law in the State of Florida in 2014. She started her legal career by representing undocumented minors in immigration matters at a non-profit organization. She then joined a private practice representing mainly survivors of sexual abuse. In 2021, Krisel founded McSweeney Law Firm, a personal injury law firm, where she “Empowers Survivors of Trauma” through civil legal representation. She is a knowledgeable, fierce and compassionate attorney whose motivation stems from her passion to help those in need. She is excited to embark on this journey with ELITE, where she can use her experience and love to serve to make a difference! 

Follow Krisel on Instagram at: https://www.instagram.com/mcsweeneylawfirm/ 

Visit: https://www.mcsweeneylawfirm.com/ Phone: 800-540-0668 

Email contact Krisel at: kmcsweeney@mcsweeneylawfirm.com 


-----------------------------------

Join TCM’s next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks

Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode!

https://www.instagram.com/taliacairamervosh/

TCM’s Resources: https://linktr.ee/taliacairamervosh

Get on TCM’s Weekly Email List: https://www.taliacairamervosh.com/

Be sure to subscribe and leave a rating below!

Nov 28, 202242:51
95. Fertility to Fruition with Maria Galyean🙏💖
Nov 21, 202201:30:07
94. From Strangers to Powerful Friends with Candace Dunaway
Nov 14, 202258:56
93. Your Inner Navigation System: The Compass🧭
Nov 07, 202224:39
92. The Final Episode with Samuel Mervosh
Oct 31, 202236:04
91. 3 Steps To...You'll See!👀
Oct 24, 202220:15
90. Peace Out Imposter Syndrome✌️
Oct 17, 202224:07
89. "Short & Sweet" Won't Help You Change Your Life

89. "Short & Sweet" Won't Help You Change Your Life

...and that's why Talia is rebranding! 

The Name "Tal's Tips" is Short & Sweet...BUT...The process of changing your life is certainly NOT. Listen into this eye-opening episode to hear what Tal's upcoming rebrand is all about... 

Tal’s Tips isn’t just "tips". In fact, its barely tips at all. Tips are short term, little fragments of information, inspiration, or tiny helpful strategies to gain results… and honestly, Tal is doing way more than that with her clients.

Over 2.5 years of coaching 100+ souls, Tal’s Tips is way more than just giving quick tips and tricks to create a better life.

Tal’s Tips has and continues to guide, coach, mentor and lead ambitious women towards their souls purposes'; Tal's community has allowed a safe, sacred space for her clients to call home; for them to discover who they are, what they want, and how to create from those places, authentically and unapologetically.

But the name itself, "Tal’s Tips" indicates things being short and sweet. But, the process of life coaching that she takes her clients through, is NOT. 

To Tal, change isn't short or sweet. That’s not how true, authentic change is created. Using the business name “Tal’s Tips” is false advertising for what Talia does. That name, is a false sense of working with Tal looks, feels, and brings to this world. Talia regrets nothing, but its time for a change in business, life, and mindset moving forward... Therefore, it's all changing. It's morphing. It's rebranding and up-leveling. Stay tuned for more details dropping in the coming weeks!

Tal’s Song Recommendation: "Rise Up" by Andra Day

Tal’s Book Recommendation: "The Book of Moods" by Lauren Martin

Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!

https://www.instagram.com/tals.tips/

Talia’s Resources: https://linktr.ee/taliacairamervosh

Get on Tal’s Weekly Email List: https://www.talstips.com/

Be sure to subscribe and leave a rating below!

Oct 10, 202224:53
89.🛑Stop Pushing Away Abundance🛑
Oct 03, 202222:42
88. What does "Alignment" feel like?
Sep 26, 202222:22
87. How Your "Inner" Creates Your "Outer" 🌍🧠
Sep 19, 202225:23
86. Your Time Management Problems Solved⏰✅
Sep 12, 202222:10
85. The POWER of Pivoting with Arielle Leavitt🌟
Sep 05, 202235:57
84. Flip A Coin - A Tool for Intuition✨
Aug 29, 202220:58
83. Goodbye Sunday Scaries👻
Aug 22, 202230:19
82. Part 2: Frozen with Ambition & How to Unfreeze it❄️❤️‍🔥

82. Part 2: Frozen with Ambition & How to Unfreeze it❄️❤️‍🔥

Not taking action like you want to? Part 2 is here!  What's holding you back from accomplishing your goals, taking action, or implementing new habits into your life? Well, you're about to find out! Inside Episode 82, Tal helps you explore 3 additional reasons why you may be holding back on taking action in your life. In this multi-part episode (part 1 is right before this episode and part 3 is coming soon), Tal's unlocking your awareness and shifting your thinking to uproot your obstacles & get you moving towards your goals and dreams! Tal wants to know your personal reasoning for why you haven't taken action before or currently on things that excite you...share with her on social media @tals.tips or in a private email. Click the links below for more information! Be sure to subscribe and leave a rating! Tal’s Song Recommendation: "For Tonight" by GIVĒON Tal’s Book Recommendation: "You Are a Badass at Making Money" by Jen Sincero Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ or send her an email at talstips@gmail.com Talia’s Resources: https://linktr.ee/tals.tips Get on Tal’s Weekly Email List: https://www.talstips.com/
Aug 15, 202229:28