The Bliss Body Podcast -Hosted By Tamara Gold, Neuro Coach
By Tamara Gold
This podcast is dedicated to ambitious women &high a chievers around the world to discover powerful mind-body practices, neuroscience-based strategies to overcome chronic stress, pain, burnout, optimize your healing, health, and happiness in life & work.
Tamara Gold, Mind-Body Expert, Medical Intuitive, Neuro-Coach, and wellness entrepreneur, along with guest experts & mind-body influencers to help listeners optimize their mind-body performance, healing potential to become more resilient overall.
Welcome to the bliss body podcast, I’m your host Tamara Gold, movement specialist, master instructor, and Neuro Coach.
The mission of this podcast is dedicated to teaching ambitious women & high achievers around the world ( suffering from the effects of chronic stress, pain, and burnout ) to discover and implement simple, sound, cutting-edge mindfulness-based stress relief, mind-body movement practices, and neuroscience strategies in just a few minutes a day to help you become more resilient.
Why should you listen to the bliss body podcast when there are so many choices. Let me share a little bit more about why I can help.
I’ve professionally trained and mentored thousands of health, fitness & wellness professionals in the art and science of mind-body wellness, massage, breathwork, fitness and training optimization, as well as coach thousands of men and women 1:1, ran multi-million dollar fitness/wellness centers and design professional massage & fitness curriculum for three leading Chicago national fitness & massage franchises for the last 33-years and I can teach you the secrets to mindful healing too.
Helping Women Overcome Chronic Stress, Pain & Burnout with a few mindful minutes a day. You are going to learn tools, strategies, and simple practices to:
Reverse the effects of chronic stress, pain & burnout
Solve problems faster
Be more productive
Save you time, energy and money, on health care
Improve the quality of your life, extend your lifespan
Restore your vitality, peace of mind, and put you back in the driver’s seat or your healing, health, and happiness, naturally in just a few minutes a day.
Tamara Gold,. BS, CBodyTalk, NMT, AMN, RYT, IAYT, AKMI-4, NeuroCoach
W: TamaraGoldNeuroCoaching.com - Helping Ambitious Women Overcome Chronic Pain, Stress & Burnout with Movement, Mindfulness & Meditation
FB: Tamara Gold.NeuroCoach
The Bliss Body Circle - A mind-body centered free community helping women OVERCOME repetitive burnout, to learn tips/tools/practices to rebuild a resilient mind & energy body.