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Tammy For A Change

Tammy For A Change

By Tammy Haldeman

What the world needs now is more gratitude, positivity, optimism, love, kindness and compassion!
Join me as we talk about how we can be the change we wish to see in the world and lift each other up, up, up!
Join your host, Tammy Haldeman, author of Take My Advice I Don’t Use It Anyway as she discusses ways to make a positive impact in your world.

Www.tammyforachange.com
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Currently playing episode

Episode # 34 Break It Better series - Habits we need to break to do more and be more Sunday Short

Tammy For A ChangeAug 16, 2020

00:00
19:26
#65 Laura Patricia Martin Trauma Specialist & founder of Healing to Happy
Jun 23, 202225:12
Episode #64 Tammy gets interviewed about developing an app

Episode #64 Tammy gets interviewed about developing an app

In this episode I get interviewed by George Siegal
Director/Producer
Move the World Films, Inc.
Tell Us How to Make It Better podcast
Jun 12, 202229:14
Episode #63 with Jeevan Matharu author of Become a Person of Value

Episode #63 with Jeevan Matharu author of Become a Person of Value

Jeevan is a transformational wizard and author. Join us as we discuss optimism, connection, and making the world a better place. 

I feel I have improved as a person just by talking to Jeevan. 

https://www.vanquish-transformational-coaching.com/. Become a Person of Value https://www.amazon.com/dp/B09BC9NYFM/ref=cm_sw_r_cp_api_i_RQR4K4CMC188PN6SZZJM

May 22, 202241:19
Season #2 Episode #62 Kimberly Cloud - Business Mogul, Entrepreneur, Podcast Host on how she lifts others
May 20, 202217:00
Episode #61 Desiderata -poem written by Max Ehrman in 1927

Episode #61 Desiderata -poem written by Max Ehrman in 1927

In this episode I simply read DESIDERATA a poem that is a philosophy on how to approach and live your life. Over the next few weeks we will dig deeper into it together. Please text or email me questions or comments about this poem and share your thoughts as you read it.
Feb 26, 202104:01
Season 2 Episode # 60 Look For Potential

Season 2 Episode # 60 Look For Potential

Seeking and finding inner peace Looking for potential rather than flaws in ourselves and in others
Jan 17, 202100:08
Season 2 Episode # 59 is actually the last in the Change Doesn’t Come from Comfort series with Diane

Season 2 Episode # 59 is actually the last in the Change Doesn’t Come from Comfort series with Diane

In this episode Diane and I talk about the changes and take always from her 30 day challenge/commitment to make a healthy change in her life. Apply it to your own life for weight, healthy habits or any aspect of your life.
Jan 05, 202128:30
Episode #58 End of the year episode of tammyforachange

Episode #58 End of the year episode of tammyforachange

In this episode I talk about how bad and good 2020 was. I talk about the good and bad of everything in life. Everything is part of our path - a means for waking up.
Dec 29, 202004:41
Episode #57 with Diane change Doesn’t Come From Comfort

Episode #57 with Diane change Doesn’t Come From Comfort

In this episode Diane and I discuss planned indulgences, making change fit into your life and the magic of starting and quitting.
Dec 29, 202017:26
3 week mark in Diane’s 30 day journey to stick to her commitment

3 week mark in Diane’s 30 day journey to stick to her commitment

In this episode Diane and I talk about the changes she’s is experiencing in this journey. Only 3 weeks in and I can hear the change in her!
Dec 24, 202014:37
Episode #55 Talking about planned indulgences and how we identify ourselves.

Episode #55 Talking about planned indulgences and how we identify ourselves.

Today Diane and I spoke about the difference between what we do and how we identify ourselves. Book Diane referenced was Time Money Freedom by Ray and Jessica Higdon
Dec 17, 202017:01
Episode #54 Talking about Atomic Habits and NOT beating yourself up when things don’t go as planned

Episode #54 Talking about Atomic Habits and NOT beating yourself up when things don’t go as planned

In this episode we begin to dig into the book Atomic Habits by James Clear. Perhaps we will do a series on this book at a later date.
Dec 15, 202026:41
Episode #53 Digging deep into some quotes

Episode #53 Digging deep into some quotes

Talking about how committing to a goal will improve your life, discussing the idea that life doesn’t happen to you, realizing that your family and friends are only there to love and much more. Please please leave a comment, let us know you’re listening!
Dec 12, 202028:51
Episode #52 Talking to Diane about comparison and what it does to our goals.

Episode #52 Talking to Diane about comparison and what it does to our goals.

In this episode Diane and I talk about the mind shifts we need to make to avoid comparison. We break down ideas about how we set our goals based on someone else’s idea of what we should be or how we should look.
Dec 11, 202014:16
Episode #51 Diane and I talk about creating winning routines.

Episode #51 Diane and I talk about creating winning routines.

In this episode we dig in a bit deeper about what a winning routine is and why we find it difficult. We also cover some mindset shifts to get beyond the obstacles.
Dec 10, 202024:02
Episode #50 Day 7 of the Change Doesn’t Come from Comfort Series
Dec 09, 202022:20
Episode #49 Discussing success and results with Diane
Dec 08, 202023:57
Episode #48 Diane’s day 5 of her 30 Day Journey to Change
Dec 07, 202032:59
Epsidode 48 Diane’s journey to starting the new year healthier and happier
Dec 06, 202009:29
Episode 47 Change Does Not Come From Comfort - following one person’s 30 day journey of improvement

Episode 47 Change Does Not Come From Comfort - following one person’s 30 day journey of improvement

In this episode we listen to Diane’s day 30 of her 30 day journey to self improvement and creating an end to 2020 and a beginning of 2021 she can be proud of. This is part of a series beginning on Episode #45
Dec 05, 202006:46
Day 2 on Diane’s Journey to start the new year as a better version of herself!
Dec 04, 202013:48
Episode #46 Day 1 of a 30 Day Challenge to End 2020 on a positive note
Dec 03, 202017:60
Episode #45 with Diane. Change Doesn’t Come From Comfort - following her courageous journey 30 days
Nov 26, 202044:40
Episode #44 Leap Of Faith

Episode #44 Leap Of Faith

This week I share my own leap of faith during the midst of a pandemic.
Nov 15, 202004:22
Episode # 43 Accept vs Except - a strategy to get rid of those limiting beliefs holding you back
Oct 18, 202010:04
#42 Be Kind - Breaking down the down the Dr Seuss poem for some great life lessons

#42 Be Kind - Breaking down the down the Dr Seuss poem for some great life lessons

Listen to this, read it to your children and apply these life lessons. Please rate review, share and subscribe.
Oct 11, 202008:08
Episode # 40 The Prize is The Process

Episode # 40 The Prize is The Process

This week I offer a Sunday Short about appreciating the process through life’s ups and downs. Please subscribe, share, rate and review. Thank you so much for listening.
Sep 27, 202005:58
Episode #39 Help with Headaches Susannah Juteau
Sep 20, 202041:05
Episode #38 with Debbie Rocco believer in magical possibilities
Sep 13, 202053:28
Break It Better #5 - Core Values

Break It Better #5 - Core Values

In this part of our series of breaking habits and replacing them with new ones I talk about Core Values and how much they help you make decisions
Sep 06, 202011:60
Break It Better #4 Stop Not Believing in Yourself
Aug 30, 202007:59
Break It Better series - Why Does It Have to Be? Becoming more tolerant & accepting.

Break It Better series - Why Does It Have to Be? Becoming more tolerant & accepting.

Breaking the habit of being ready for a fight. Learning to be more tolerant. Be the change by changing how you approach each day. Growing through tolerance.
Aug 23, 202008:15
Episode # 34 Break It Better series - Habits we need to break to do more and be more Sunday Short

Episode # 34 Break It Better series - Habits we need to break to do more and be more Sunday Short

Need to break a habit that is holding you back from reaching your full potential? Listen to this Sunday Short about habits - how to break them and how to replace them.
Aug 16, 202019:26
Break It Better Series #1 episode #33 of Tammy For A Change

Break It Better Series #1 episode #33 of Tammy For A Change

We are starting a series called the Break It Better Series because there is just so much to say about the habits and how to replace them with new ones. In this first one we discuss positive thinking and your power.
Aug 09, 202010:27
Episode #32 with Ric Shields
Aug 02, 202053:02
Episode #31 with Lane Kristen Karl

Episode #31 with Lane Kristen Karl

I think you will really enjoy listening to Lane’s positive energy as she talks about becoming a firefighter, confidence, and how important it is to have supportive people in your life.
Jul 26, 202039:17
Episode #30 with Abigail Holt Jennings - author, speaker, CEO, homeschool momma
Jul 19, 202052:40
Sunday Short Life Lessons Learned From Riding ATV in the Mountains

Sunday Short Life Lessons Learned From Riding ATV in the Mountains

Here I share the six life lessons I learned while riding ATV in the mountains of Colorado. Please like, share, rate and review wherever you listen.
Jul 12, 202009:50
Episode #28 with Ray Veilleux, medical medium
Jul 04, 202036:02
Episode #28 Christina Weaver college senior
Jun 28, 202041:19
Episode # 27 with Bambi Thompson,
Jun 21, 202049:12
Episode #26 with Jerry Saunders. Be a humanist activist.
Jun 14, 202001:03:43
Episode #25 with Bob Streeter

Episode #25 with Bob Streeter

Listen as Bob and I discuss ways to become more passionate about living a joyful life. In this episode former pastor Bob Streeter and I talk about how it is possible to overcome you past pain and be happier through self-talk and mindset shifts.
Jun 07, 202028:13
Episode #24 with Alexandra Veglahn, young entrepreneur and owner of Birdy’s Bookstore
May 31, 202041:39
Episode #23 with Rhonda Alyce Hunt McCarthy
May 24, 202052:40
Episode # 21 with Mary Kay Kemper As she talks about death and growth and empowering women.
May 17, 202055:50
Episode #20 with Kayla Cox, co-author of Keep Talking with her husband JR
May 03, 202048:22
#19 with Tam Veilleux Author of Stop Drop Tap

#19 with Tam Veilleux Author of Stop Drop Tap

You won’t want o miss this interesting conversation with Tam Veilleux. You will be intrigued by her techniques for tackling life’s hurdles, learning life’s lesson and shining! Tam considers herself an astrology holistic. Tam is also president, contributing author, illustrator. And chief collaborator! to The Energy Almanac. You will find her at Tam Veilleux on Facebook and her book; Stop. Drop. Tap!: Emotional Freedom Technique for Confidence & Clarity https://www.amazon.com/dp/173429115X/ref=cm_sw_r_cp_api_i_HndPEbGQHAN4P and The Energy Almanac http://Www.TheEnergyAlmanac.com
Apr 26, 202041:14
#18 with Laurie Lewis author
Apr 19, 202050:10
#17 Devyn Prielipp - Miss Wisconsin for America, student, encourager, inspiration

#17 Devyn Prielipp - Miss Wisconsin for America, student, encourager, inspiration

Devyn is a survivor! You will love her attitude, encouraging, uplifting spirit and her earnest approach to acknowledging others. Listen to her talk about resilience and daily choices. You can’t possibly walk away from this one uninspired!
Apr 05, 202044:34