Have you had challenges with your weight loss journey?
Have you LOST weight only to FIND it again?

In today’s PODCAST we are talking Essential Oils, Breathing and CHO!
I am joined by my co-host Chantay Cobb. She is an enthusiastic host of Ancient Oils of The Bible room on Clubhouse, in the When Black Girls Meditate,club. I have been joining in on her room Mondays - Fridays since late January 2022, where she has been sharing her insights on combining Essential Oils and specific breathing techniques for weight loss in a FUN & EASY way. I was intrigued right away!
During my time in her room and in pondering afterwards with conscious language, I had some ah ha’s of my own, which I share in today’s PODCAST as well.

Check out our PODCAST for your weight loss upgrades! Can weight loss really be FUN & EASY?

Connect with Chantay on Instragram @whenblackgirlsmeditate
And on Clubhouse @chantaycobb

Grab my Activate Your Sense~Abilities playsheet here!

Let Go My CHO!

Activate Your Sense~Abilities!By Tammy Hawksworth, AFT Practitioner, Masterful student of SBLT, and MentorMar 02, 2022