Soul Crafting with Tanushree ~ crafting your inner awareness

This Podcast is for all those people who are in the daily grind of life, who need a hand to learn self-mastery of their thoughts, emotions, and inner self, and move to the next level of achieving their purpose of life.

Join me as I share, discuss and ruminate on how to carve out that heroine's journey with my esteemed guests to maximize your inner potential to bring out your inner divine Shakti Leader. This channel is for all those who are seeking an "Inside-Out" Transformation!

Today we chat with our guest speaker- Jogesh Jain who is India's leading Employability Coach, Author and trainer about the importance of having a Coach/Mentor in your life.

Jogesh Jain: https://www.jogeshjain.com

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: https://www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

Book here for a free 30min discovery session: https://bit.ly/31PNvxM

~~~Following links for the book:~~~

This Podcast is for all those people who are in the daily grind of life, who need a hand to learn self-mastery of their thoughts, emotions, and inner self, and move to the next level of achieving their purpose of life.

Join me as I share, discuss and ruminate on how to carve out that heroine's journey with my esteemed guests to maximize your inner potential to bring out your inner divine Shakti Leader. This channel is for all those who are seeking an "Inside-Out" Transformation!

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: https://www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

Book here for a free 30min discovery session: https://bit.ly/31PNvxM

~~~Following links for the book:~~~

It has been a great pleasure to bring out episodes every week and a curated guest series of Soul Sunday to my listeners/viewers. I hope I was able to relate to some aspect of your life and provide a different perspective. This is a wrap-up episode of my Season 1:The Awakening Series. I will be back with more such mindset and energy transforming content in the next season. Till then...stay connected and subscribe to my channel.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

Book here for a free 30min discovery session: https://bit.ly/31PNvxM

~~~Following links for the book:~~~

Forgiveness is a choice one makes to rise above your challenges and situations. Tune in to today's episode to learn how forgiveness can set you free.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

Book here for a free 30min discovery session: https://bit.ly/31PNvxM

~~~Following links for the book:~~~

" You were born to be real, not perfect". If you agree to this, you will definitely make the right choice after listening to today's episode. Tune in to the new episode where I discuss the art of perfectionism and how to navigate the story in your head.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

Book here for a free 30min discovery session: https://bit.ly/31PNvxM

~~~Following links for the book:~~~

Join me in a new episode of Soul Sunday with our special guest Dr.Naveen Gurusiddaiah, self-empowerment coach, creator of Empowerment to Excellence (M4X) & Empowered Memory Bluprint course, as we discuss how to empower self to excellence and how women are naturally empowered to be better leaders and can use their potential to build great customer relationships for their business.

Following links:

Subscribe to YouTube Channel: https://bit.ly/subscribeM4XYT

Podcast: https://anchor.fm/naveenguru  

Website: www.naveenguru.com  

Facebook Profile: https://www.facebook.com/naveeng3/  

LinkedIn: https://www.linkedin.com/in/naveen-gurusiddaiah 

Facebook Page: https://www.facebook.com/naveengurusiddaiah

Instagram: https://www.instagram.com/naveengurusiddaiah

Twitter: https://twitter.com/naveeng03  

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

In today's episode, I break the myth of multitasking. It was an eye-opener for me some years back when I realized it and how it was detrimental for my emotional health too.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

Book here for a free 30min discovery session: https://bit.ly/31PNvxM

~~~Following links for the book:~~~

"Get rid of clutter and you may just find it was blocking the door you have been looking for" - Katrina Mayer

Join in today's episode with me as I share with you why decluttering and detoxifying your mind and energy for self-care.

 This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

~~~Following links for the book:~~~

Join with me in a new episode of Soul Sunday with our special guest Suresh T.K, author of the book "Sports Agility Mindset", a Nationals Basketball Player and a Senior Manager with 20 years of rich IT Corporate management experience, as he shares his learnings from sports, coaching and how one can lead with sports values and agility mindset in their professional leadership career too.

Following links:

LinkedIn: https://www.linkedin.com/suresh-tk

Podcast show: Prime Timeout with Suresh

Anchor: https://anchor.fm/sureshtk

His book "Sports Agility Management" is available on :

Tune in to today's episode as we address Guilt and understand how it blocks our movement and growth to evolve into a higher level.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

Youtube: https://bit.ly/3ioJCFL

~~~Following links for the book:~~~

"You can't use up creativity. The more you use, the more you have" - Maya Angelou

Tune in to today's episode as we discuss creativity and understand it from a feminine energy point of view.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

Join with me in a new episode of Soul Sunday with our special guest Ruche Mittal, founder of India's first women entrepreneur networking group - Her Entrepreneurial Network (HEN India) & IdeaPerfect Communications - a visual branding and design studio in Bangalore. Ruche talks candidly about her own journey into entrepreneurship and what motivated her to create a platform to enable women entrepreneurs to inspire, inform and support each other.

Following links:

HEN INDIA:

Website: https://www.henindia.com

FB: https://www.facebook.com/groups/henindia

Instagram: https://www.instagram.com/hen.india/

Youtube: https://www.youtube.com/user/TheHENindia

IdeaPerfect Communication - www.ideaperfect.com

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

"I think we all have a little voice inside us that will guide us. It may be God, I don't know. But I think that if we shut out all the noise and clutter from our lives and listen to that voice, it will tell us the right thing to do." - Christopher Reeves

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

"Everything comes to us that belongs to us, if we create the capacity to receive it"- Rabindranath Tagore. Receptivity and Reciprocity go hand in hand. Fill your glass and pour it for others. Join me in today's episode as I explore how receptivity can unlock your potential to open stuck situations in your path.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

Join into a new episode of Soul Sunday with our special guest Arvind Venugopal, all the way from USA. Arvind is an engineer, international musician, host of podcast show Empathy speak with Arvind Venugopal"  & a certified public speaker. Arvind is a passionate musician and discusses with me about how he is learning about empathy through heartfelt conversations in this diverse world.

Following links:

TVAMEVA:  http://facebook.com/tvameva 

https://www.instagram.com/tvamevamusic/ 

https://www.youtube.com/channel/UCB3f_NktOw8ZpnKmva3_jpQ

https://twitter.com/tvamevamusic  

EMPATHY SPEAK:  https://www.facebook.com/empathyspeak/ 

https://www.instagram.com/empathyspeak/ 

https://www.youtube.com/channel/UCehdqPJCZn3mk_UfSd3pwtw 

https://twitter.com/empathyspeak 

https://www.linkedin.com/company/empathyspeak/

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

"Your soul will never be fully nourished by anyone's love but your own"! How can you fill other's cup when your own cup is empty. Join me in today's episode to understand how to manifest self-love and create your life of harmony and abundance.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.”― Louise L. Hay. 

How can one practise self-love with wounded self-worth? Join with me in today's episode, to first understand self-healing and manifesting self-loving thoughts and beliefs.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

Join us for an exclusive Soul Sunday chat with our guest, Ketki Gokhale, a Yoga therapist who runs Atman Yoga Consultancy and joins us all the way from the United Kingdom. She heartfully shares her journey towards yoga and how it has made a huge change in her life. She runs her signature programs for Sleep and Insomnia. Today she shares the deep wisdom of Yoga and how each one of us should adopt it for living a well-balanced life.

Here are the links to her community~

Website - https://www.atmanconsultancy.co.uk

Facebook page - https://www.facebook.com/atmanconsult 

LinkedIn - https://linkedin.com/in/ketki-gokhale-b72bb5111

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

Is self-awareness a skill or a trait? Can it be learnt and developed? Self-awareness is an experience of self. Join me in today's podcast to delve a bit into how to cultivate mindfulness and inner awareness. I have also added a gift for all my listeners - a simple guided meditation which one can use it anywhere at any time to work on developing their awareness.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

In Ep 3, we understood the dual energies at play and what do these energies mean.  In today's episode, we delve into detail, how to identify these imbalances and what happens when one is dominant or subdued.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

Join us for an exclusive Soul Sunday chat with our guest Velu Jayaprakash as he heartfully shares his journey of transformation into a Soul Coach, his passion with spiritual sciences, & ancient wisdom as to how it is still relevant for our modern lifestyle more than before, how he built this self-sustaining swarnaprashana community which runs 24/7 & has now spread its wings all around the globe. 

Here are the links to his community~

Website - https://swarnaprashana.org/

Facebook page - https://www.facebook.com/groups/holistic.living.parenting

Youtube - https://www.youtube.com/channel/UCKsahOpFI_eh5uIn9n363yg

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

Irrespective of whether you are a man or woman, we all have this inherent masculine and feminine energies flowing through us. In today's episode, I take you through the play of these dual energies within us. Let's understand what these energies mean, how they affect our behaviors, and how we can learn to identify and harness them to maximize our potential for success, harmony & well-being!!!

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable a 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

We are all meant to serve our life purpose. But do we always have the clarity of our purpose? I experienced my phase of confusion and struggle because I always worked from my masculine energies of being organized, planned to the "T", and held high standards of perfection for myself. But the writing of my book "Bring Out That Red Lipstick" broke all those barriers for me and presented an opportunity for me to use a different approach.Surrender to the creative process, trust my feminine energy qualities to lead me gently through this transformation! Today I am sharing my book with my listeners.

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners. Irrespective of whether you are a man or woman, learn to awaken and harness your inner Shakti energies to bring balance and joy!

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable a million women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

There is always a start after an end, new beginnings, new paths carved out in front of us. We always have choices. Some choices that I made brought me to this path of self-awareness and acknowledging my real self. Sharing my story of how I began this wonderful journey of finding my purpose (it is still W-I-P!). 

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions and inner self. I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners. Irrespective of whether you are a man or woman, learn to awaken and harness your inner Shakti energies to bring balance and joy!

I am Tanushree Nair, your Energy Transformation and Mindfulness Coach. My mission is to enable a million women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format. 

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20