Success Routines

In this episode, I reminisce on a few lessons learned in my early years as a new supervisor. I also ask my listeners to revisit their journey and assess what characteristics have served them.

In this episode, bestselling author Patience Hemenway shares her personal journey of overcoming workplace anxiety to leading an 8k plus support group for women challenged with anxiety, stress and burnout. As a trainer, author and coach, Patience utilizes and shares techniques from her book ‘Breathe With Me’ to restore harmony in our lives.

In this episode, I share from my self-published book, The Power of 5%: Success Lessons to Amplify Your Life. Lesson 8 is all about Standard Operating Procedures and how to challenge your mindset to create a pathway for reaching your life goals.

In today’s episode, I share an excerpt from my book, The Power of 5%, Success Lessons to Amplify Your Life. Lesson number 7 is all about the benefits of creating guiding posts that honor your values and beliefs of life and how these can be developed to bring out your best each day.

Join my guest, Erica Castillo a 15 year veteran social worker with an MSW in Community and Administrative Practice. Erica shares how gaining comfort in her leadership role has allowed her to stay motivated versus paralyzed and to enjoy the responsibility for others growth and success. Erica’s motto “do it scared” is what propelled her into co-authoring her first book and an international article feature in the Evolving Woman Magazine.

Just like the weather, we too go through seasons of change. Change has three components that can fuel us, remind us and motivate us to stay laser focused on our success journey. Listen in as I share mine plus a snippet reading from lesson #4 from my book “The Power of 5%.”

Allysia Richardson is a brand strategist and business coach by trade. She supports new and driven mom entrepreneurs build impactful businesses. She is also a published author of the book titled “You Are More Than A Mom.”

On this episode meet business owner Trishauna Johnson of Resilient by Design LLC, author and mental wellness coach, who focuses on resilience and creates an environment for her clients that fosters the ability to overcome the obstacles that stand between them and what they truly desire. Trishauna shares her writing journey, plus ways to push past fear and limitations to own your voice. Trishauna also shares her top success strategies to stay grounded and grateful on her journey. She is a Certified John Maxwell team member, Life Coach and Speaker who holds an M.A. in Rehabilitation Counseling.

In this episode, I read a segment from my book, The Power of 5% Success Lessons to Amplify Your Life. Lesson 2 and success tip 2 highlights the importance of taking inventory of your habits.

On todays episode, I share lesson number one Perfectionism is a Myth from my self titled book, The Power of 5%, Success Lessons to Amplify Your Life

On this episode, I share a key success principle to learn more to earn more. Listen in on how to make a small shift so your return on investment is large.

High school senior, Corey Hall shares how video production enhanced his ability to become a confident speaker and to move from behind the scenes to in front of the camera.

In this episode, author and 30 year social work veteran, Crystal Williams shares the importance of perseverance and pushing past limitations. Her passion to motivate and instill hope in others will leave you saying “quitting is not an option.”

On this episode gather your bite sized success nugget along with 3 steps to support operating in your zone of brilliance.

On this episode, I share 3 quick ways to tackle fear by experiencing it, acknowledging it and bringing it along for the ride!

On this episode, I share two letters (SW) that carry major impact when you persist to meet a goal.

On this episode, learn the number one formula to improve your success journey. Warning, you have to give up a few things to make it work!

On this episode hear why most people shy away from feedback. It’s one way to block your success when you don’t get it! Grab your bite sized success nugget today.

On this episode, I explore the importance of valuing your “No”as well as your “Yes.” Bite sized success nuggets to fuel your day!