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Rising Tide with Tara Barot

Rising Tide with Tara Barot

By Tara Barot

A Rising Tide lifts all boats. This is the world I want to create all around. As when you are at your best, you inspire others to do the same.

I believe in you and your dreams. Here's a dose of inspiration, motivation and new questions to ask yourself.

I share what I learn, test and apply in my life to live the life I'm living right now. All this to inspire you to do the same. I do this in my day to day life with close ones. Now I'm sharing with you.

Happy listening,
PS. you've taken something away, share it. and tag me @tarabarot on IG
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consistency - long term vs short term #8

Rising Tide with Tara BarotNov 10, 2020

00:00
08:36
Self Coaching Removing "t" trauma #57
Mar 13, 202424:58
Conscious Uncoupling with Amanda Aldrich #56 - rising tide podcast with Tara Barot coach -podcaster, public speaker, tarabarot.com

Conscious Uncoupling with Amanda Aldrich #56 - rising tide podcast with Tara Barot coach -podcaster, public speaker, tarabarot.com

In Conscious Uncoupling with Amanda Aldrich, She shares how the uncoupling happened, some of the moments that stood out. And what she learned from this big change in her life after being her husband for 30 years.


You can find Amanda:


for her coaching

http://www.amandaaldrich.com/


For her writing

https://medium.com/@amandaaldrichcoaching


Episode # 56 of the rising tide podcast hosted by Tara Barot


Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve.


About Tara

with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle

https://tarabarot.com


I also share the coaching tools I've been using that have transformed my life.

https://tarabarot.com/tools/


Tara Barot life coach - Build Your Dream Life Without Hustling

Feb 26, 202401:15:52
Doutbs In Business #55

Doutbs In Business #55

Doutbs In Business and how to remove doubts.

you might think : Is it normal to have doubts? yes - especially when you're pushing your edge to grow. That what the mind does.

You're stepping out of your comfort zone, your mind is used to a routine and you are changing that.

Anything new, you mind sees as a threat, that the reptilian brain in action - it's an automatic response, the great news is that you can upgrade your software / your story to one you choose and stops making you feel this way.


I'm combining the business strategy from Noah Kagan the Million Dollar Weekend with group coaching to rewrite all the stories currently holding you back to create the business and life of your dreams.


Starting March 4th 2024, for 3 months, we will be in action and coaching mode to make you reach your goal and become unstoppable at anything else you want to create.

Are you ready to uplevel your life?

👉 https://tarabarot.com/mdw

Get USD100 by signing up before Feb 21st and receive a complimentary 1:1 coaching session valued at USD288 (at date of episode publishing date)


Episode # 55 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. About Tara with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle https://tarabarot.com I also share the coaching tools I've been using that have transformed my life. https://tarabarot.com/tools/ Tara Barot life coach - Build Your Dream Life Without Hustling

Feb 15, 202426:24
What Got You Here Won't Get You There #54
Feb 06, 202416:08
Learnings From Ending An 11 Year Relationship #53
Jan 25, 202401:34:20
2023 takeaway #52
Jan 15, 202424:55
Accepting Grey Hair How I Did It #51
Jan 10, 202420:27
Equalize Ears Freediving Removing Blocks #50

Equalize Ears Freediving Removing Blocks #50

Dec 14, 202329:05
Im being coached #49 ... letting go of the hustle culture

Im being coached #49 ... letting go of the hustle culture

It's been 2 weeks since this session as I'm writing this description, 2023 11 27, and I've taken a lot of action since then.

- it feels incredible

-I feel aligned with all the actions I'm taking

-I want to keep taking action ( previously I felt I wanted stillness)-the project I'm working on are bring me more energy, I feel fulfilled at the end of each day


all this while working a full time job, the action i've describe are on projects, yes multiple, outside of the full time job.


And I know and feel I have the capacity for more.

Here's an insider look at what a coaching session looks like when I'm being coached.


Thank you to my ICM peer and coach in this session Skippy for the guidance and support he provided.

Skippy Mesirow is a coach and founder at ELC, whose mission is to “heal our politics” and provides coaching for public servants.

You can learn more about Skippy on: https://www.electedleaderscollective.com

on Instagram at : https://www.instagram.com/electedleaderscollective https://www.instagram.com/skippymesirow

Episode #49 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. About Tara with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle https://tarabarot.com I also share the coaching tools I've been using that have transformed my life. https://tarabarot.com/tools/ Tara Barot life coach - Build Your Dream Life Without Hustling

Nov 28, 202356:40
emotional release, a journey update 15 Nov 2023 #48

emotional release, a journey update 15 Nov 2023 #48

What a week it has been. You would have told me 5 years ago I'd be going through this journey, I would have look at you with a blank gaze of WTF! type Here I am. Feeling more confident, and lighter inside. Not that I felt particularly heavy, I just had no idea one could feel lighter, and it's possible!I'm enjoying the journey. Episode # 48 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. About Tara with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle https://tarabarot.com I also share the coaching tools I've been using that have transformed my life. https://tarabarot.com/tools/ Tara Barot life coach - Build Your Dream Life Without Hustling

Nov 17, 202318:41
Do It Scared Motivation #47
Nov 10, 202307:47
Invest In Yourself To Boost Your Confidence And Self Esteem #46
Nov 03, 202314:25
overcome fear - my story, today I'm living in out of the fear I had 4 years ago #45
Oct 03, 202308:21
A Messy Action Story and it's 3 years celebration #44
Sep 19, 202310:04
Decision Making Made Easy -TOOL- values list

Decision Making Made Easy -TOOL- values list

Start with this tool and your decision making will be made easy.

download the values list on: https://tarabarot.com/tools/

Values list - This is in my biased personal opinion the #1 thing you should know about yourself to create your dream life.

Without knowing your values, you have no true guide. The direction may change, but you'll have your values to guide you.

PS. your values can change throughout your life, that's ok too.enjoy this coaching tool explained by life coach Tara Barot

Sep 18, 202306:32
Manifesting a trip to Mexico #42

Manifesting a trip to Mexico #42

Manifesting a trip to Mexico - Episode 42 of Rising Tide Podcast by Tara Barot.


In October 2022 I took off to Mexico, the idea first came into my mind in September 2021 while I was working a full time job in Hong Kong. Little did I know of the journey that was leading me to this trip.


From visual to audio reminders, to figuring out the steps along the journey. I go into depth what the creation of this trip looked like.

I used multiple tools for manifestation that I've accumulated along the years. And a big fat dose of B.....


What happened was more beautiful than I could have ever imagine when I first set out to act on this idea.


Ps. I'm currently creating another one right now, there's only one space I feel safe to share this, and that's in TB insider - you can sign up through https://tarabarot.com


for 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

Also where you'll find the information for the CLARITY SESSION mentioned in the episode

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Apr 13, 202313:31
self development journey 20230228 #41

self development journey 20230228 #41

After a group class in the Institute of Coaching Mastery [ICM] by Alyssa Nobriga, my frustration shifted to inner peace. Here's what happened.

The program is 1 year, where I'm developing my skill set as a coach with new tools. I being coached with the tools and coaching them back within the program. After only 4 weeks, blocks have already dissolved and I've taken repeated action towards my goal. You would have told me that at the beginning of 2023, I'd be where I am today I would not have believed it. This episode was recorded on 28th Feb 2023. There's a lot more to come in 2023, I'm looking forward to it


for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

Also where you'll find the information for the CLARITY SESSION mentioned in the episode

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Apr 06, 202310:51
Going After Your Dreams - How I made a video production collaboration happen #40

Going After Your Dreams - How I made a video production collaboration happen #40

Going After Your Dreams - There's something you want to go after and the mind is thinking, am I good enough? Can I make this happen? Why would people work with me?

This journey had all of it. Plus a few rejection along the way. Which meant I readjusted and the vision changed.

The end result I could have never imagined 5 months prior. The growth in self belief, just wow!

How did it happen? an idea, an action, another idea, another action and so on.

Listen for the full story. How to made a video production collaboration happen - This one was an Arta from Natalia Mota and Tara Barot collaboration filming during Art Basel Hong Kong 2021 - the end result is available on the show notes below.

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

Also where you'll find the information for the CLARITY SESSION mentioned in the episode

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Mar 14, 202330:11
Living in 3 Languages #39

Living in 3 Languages #39

Living in 3 languages for 5 weeks while I was in Mexico. English, French, Spanish

That was a brain rewiring, already using 1 language I'm comfortable with: English and another that I was learning: Spanish, was an exercise for my brain, that was for the 2 first weeks I was in Mexico. I then found myself living in 3 languages for 5 weeks, adding the French that I'm also comfortable with.

I go further in depth in this episode. What happened and that surprised me. The benefits and more. I also share some of the mindset tools I use to learn a language.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Mar 08, 202314:51
Creating A Job For Yourself #38

Creating A Job For Yourself #38

Creating A Job For Yourself  - There's a company you like for different reasons and you'd like to work with them.

Here are the steps and the mindset I had over the journey.

The ending wasn't what I expected when I started.

It's the journey that I went. And a BIG bonus of having done all this, was the boost in self confidence it gave me. Realising what I'm capable of from the years of experience and the skills I'm accumulated, a lot of them self taught.

Here's the journey.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Feb 28, 202329:41
Vulnerability Is A Superpower #37

Vulnerability Is A Superpower #37

Vulnerability Is A Superpower - YUP contrary to the previous belief I held in the past.

The one where if you showed tears you were weak and people would step all over you. That you would be a push over. For others to trust you you had to be tough, not show emotions, be super positive all the time and keep going forward. I was a master at that. It didn't get me as far as I would have liked though...

on the opposite, I was stuck, I was not paying attention to what was going on internally in my body and push hard to make things happen. That didn't stop me from making things happen, but it felt hard, off and it used of lot of my strength.

Today I find myself in a different situation where things feel effortless, fun and aligned. Plus what I want is happening in a beautiful way.

Here's an insight.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Feb 13, 202318:43
this time last year, a year in review #36

this time last year, a year in review #36

this time last year, a year in review

This is an exercise I do to remind me how far I've come. As human our tendency is to compare up from ourselves, and diminish all that we've done. Yup, we're not very kind to ourselves.

The thing is, I guarantee that you've done a lot over the last 365 days, all it takes is for you to stop and review all that you've done. Don't believe me? give it a try first and then let's talk ;)

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Feb 08, 202333:00
money series - importance of financial education - a before and after look #35

money series - importance of financial education - a before and after look #35

importance of financial education - a before and after look

Pre 2017, my financial education was: SPEND 1/3 on what you NEED aka expenses, SAVE 1/3 , WASTE 1/3 on yourself, holidays, clothing, activities

In 2017 I started my financial education journey and devoured books, podcasts and talks by/from people that were giving their financial knowledge

2021 / 2022, during 13 months with a full time income I spent, saved, wasted, repaid and invested too. Building the life I wanted with confidence and creating a future I wanted

have a listen to know the tools I used.

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x


Jan 25, 202323:30
The hard truth about making your dreams come true #34

The hard truth about making your dreams come true #34

The hard truth about making your dreams come true - Do you really want to know?

on one side, you might not like the answer at all, and on the other side you might finally found out what's in your way of having that dream life you so truly long for.

Are you ready? like really ready?

alright! have a listen ; )

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Jan 16, 202311:25
A Perspective On The Day Dead - Día de Muertos #33

A Perspective On The Day Dead - Día de Muertos #33

A Perspective On The Day Dead - Día de Muertos, 

on Nov 2, 2022 it was the day of the dead in Mexico.

I was in San Cristobal de las Casas, Chiapas, Mexico, and experienced the festivities for the first time.

I was surprised by many aspects, in the culture that I was brought up in is very different. I'm joined by Nadja who felt similar to me.

for 🎥 VIDEO and 🗒️ NOTE & PHOTOS head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Jan 10, 202334:22
life design exercise - with life transition coach Tara Barot #32

life design exercise - with life transition coach Tara Barot #32

life design exercise - with life transition coach Tara Barot - Here's an exercise I repeat between every 3 to 9 months depending the need.

The longer periods happen when I'm in the middle of the plan and everything is still aligned. When I feel a misalignment is happening, I redo the exercise. It takes me10 to 20 mins to go through it.

How do I feel a misalignment - I'm feeling off. The projects I'm going to work on do not lift me up as much as usual. And yes, I am for all the projects I take on to energised me throughout, even in tougher times.

You can find the PDF, notes, and video HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x


Dec 28, 202213:58
Recovering perfectionist #31

Recovering perfectionist #31

Recovering perfectionist - Do you feel you're never doing enough? You're going to slow? You should have accomplished more?


You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Nov 01, 202208:30
grieving & letting go #30 - with guest Sarah Wun

grieving & letting go #30 - with guest Sarah Wun

grieving & letting go - with guest Sarah Wun

I asked Sarah for a conversation on grieving and letting go, as she's just gone through a loss of someone close to her, and I was going through a massive change working on letting go of my current reality.

In this talk we go into reflection of how we felt, what has worked for us and what we have taken away from these situation

I love having conversation with Sarah, she's an incredible human being going after what makes her feel alive, and she inspires me every time I spend time with her in person or online.

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Oct 27, 202256:01
looking for external validation #29

looking for external validation #29

looking for external validation - You have a decision to make... and you can't make you're mind up, here's a tell tell sign you already know ;)


You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Oct 25, 202207:41
Journey to Mexico October 2022 #28

Journey to Mexico October 2022 #28

Journey to Mexico Oct 2022 - 3 transport mode, and something went not as expected in every single one of them.

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Oct 18, 202218:22
Am I Resilient? Let's Talk Inner Strength #27

Am I Resilient? Let's Talk Inner Strength #27

Am I Resilient? Let's Talk Inner Strength - it's late 2022, and this is a reminder of what you've been able to do over the last 2.5 years while a pandemic was going on

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a  FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Oct 06, 202205:03
Support through belief - What support looks like with Val Riquelme #26

Support through belief - What support looks like with Val Riquelme #26

Support through belief - What support looks like with Val Riquelme


Val Riquelme is a film producer, owner of a production company in Hong Kong and currently working on a theatre production piece.

I'm having a chat with her to talk about the support she's had along her journey to inspire her to go for her projects.


Get to know Val Riquelme here

https://www.instagram.com/valriquemeliya


Val's production company

https://www.instagram.com/tinta_hk


The short film she produced; how I got to know her.

https://www.instagram.com/forhershortfilm

you can watch it here for a small fee until Oct 31st 2022

https://argomedia.page.link/GfjLGTzKUCD4XmVLA


Tickets to the live production she's working on

https://tinta-hk.eventbrite.hk/

live in Hong Kong Dec 1-4, 2022


Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a  FREE change workshop for you 


-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE


CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE


SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Sep 30, 202240:54
Support through actions - What does support look like with Sarah Wun #25

Support through actions - What does support look like with Sarah Wun #25

Support through actions - with Sarah Wun - what does support looks like to her.

In this episode Sarah shares ways support has shown up in her life.

FIND HER:

INSTAGRAM @sarahiswunderful

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Sep 15, 202236:03
A Guide to Making Change - Action Sheet PDF guide

A Guide to Making Change - Action Sheet PDF guide

This audio is an accompanying tool for the PDF action sheet attached below. If you don't have the PDF yet, you can download it HERE

Steps to making a change happen:

-define it

-why does it matter?

-what fears are holding you back, and what you can do about it

-creating momentum

don't forget to download you PDF HERE

-----------------------------

BROUGHT OT YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-----------------------------

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Sep 08, 202219:48
You don't ask, you don't get #24

You don't ask, you don't get #24

You don't ask, you don't get. I've learned this lesson at the age of 16, it was a simple happening, but the over thinking took SOOOO much of my time, I didn't want to happen again.

So here's what I do now

Listen to know more.

You can also watch the video recording here

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x


Jun 19, 202206:58
Choosing the right people to reach out to for support - with Laura Villalobos #23

Choosing the right people to reach out to for support - with Laura Villalobos #23

Choosing the right people to reach out to for support - with Laura - what does support looks like to her.

In this episode Laura shares ways support has shown up in her life.

FIND HER:

INSTAGRAM - LINKEDIN

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Apr 15, 202238:28
Life Lenses - the way you see the world, understanding it's impact #22

Life Lenses - the way you see the world, understanding it's impact #22

Life Lenses - the way you see the world, understanding it's impact

You live through experience, social norms, people, influence and all of this is used to create your life lense of the world. Now this is true for everyone, which means you will not see things the same way as others, as they too have their own lense.

Listen to know more.

You can also watch the video recording here

-----------------------------

BROUGHT OT YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------


If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Mar 11, 202205:05
Support through a gift - What does support look like with Natalia Mota #21

Support through a gift - What does support look like with Natalia Mota #21

Support through a gift - What does support look like with Natalia

In this episode Natalia an art consultant shares ways support has shown up in her life.

FIND HER:

INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE

You can also watch the video recording here

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Mar 03, 202234:24
asking for what you need & hard conversation #20

asking for what you need & hard conversation #20

asking for what you need & hard conversation #20

Have you ever been frustrated because you expected someone to do something and they didn't do it?

Did you ask for what you needed? ...

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Feb 08, 202209:33
Money Series - Money journey update 2022 #19

Money Series - Money journey update 2022 #19

Money Series - Money journey update 2022 #19

Recorded early Jan 2022, an update on my financial journey.

All part of Financial education to increase you financial independence.

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Feb 05, 202211:19
acting shitty, apologising to others and forgiving yourself #18

acting shitty, apologising to others and forgiving yourself #18

acting shitty, apologising to others and forgiving yourself

You're human and there's bound to be a time where what's happening is too much, and you react instead of consciously acting.

Here I talk about a moment where I went through that. 


You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Dec 30, 202110:13
Money series - What Does Pay Yourself First Mean #17

Money series - What Does Pay Yourself First Mean #17

Money Series - What Does Pay Yourself First Mean, and how to do it?

All part of Financial education to increase you financial independence.

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Dec 23, 202106:09
Money series - How I started my financial investment journey #16
Dec 17, 202104:36
When things you don't want happen to you #15

When things you don't want happen to you #15

Happenings : events that happen in you life. Good or bad that's a subjective layer that you're adding on top of the event.


If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Dec 14, 202108:40
Do you feel like you're not where you want to be right now? #14
Dec 07, 202107:09
How to know which activities lift you up #13

How to know which activities lift you up #13

How to know which activities lift you up

The month of October has been a review of activities that I was taking on in my life. I go through season yes, and I also wanted to know what I would miss.

So I did this.

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

Oct 31, 202105:17
the ugly truth about manifestation #12

the ugly truth about manifestation #12

The ugly truth about manifestation

Knowing what you're about to know, Are you going to keep going ahead?

and why should you? what are the true benefits?

But will you be willing to put yourself through it all?

Ah... wouldn't you want to know?

I have no regrets. It's been a journey

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

Sep 20, 202108:27
learning from different industries - the benefits #11

learning from different industries - the benefits #11

stuck in a rut, and want a new perspective?

Give this a try

learning from different industries

and reap the benefits

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

Sep 20, 202105:32
Why I consume knowledge from others - life's shortcut #10

Why I consume knowledge from others - life's shortcut #10

I've made it a habit to learn from others knowledge and experience.

Why?

life's shortcut

want to give it a try?

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

Feb 15, 202104:08
How I calmed my thoughts - one simple habit #9

How I calmed my thoughts - one simple habit #9

How I calmed my thoughts - one simple habit #9

Feeling overwhelmed? not sure what to do with all this energy? Here's what help me calm down, gather my thoughts and prepped me for the next action.


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Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumalated tried and tested and shared with close one on a day to day bases. Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.


Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE


CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE


SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes. 

Thank you

Tara x

Feb 06, 202104:35