Tarang
By Vinita Khatavkar
Community of wellness practitioners sharing their knowledge and experience.
TarangMar 10, 2021
00:00
36:40
CrossFit, Powerlifting & Business Startup Coaching
Cherie Montou is a CrossFit trainer, Powerlifter and Personal Trainer. She also offers Business coaching services for anyone looking to start a new business.
FB: Cherie Montou
IG: @cheriemontou
Cherie.Montou@gmail.com
FB: Cherie Montou
IG: @cheriemontou
Cherie.Montou@gmail.com
Jun 29, 202136:35
Yoga, Foam Rolling and Holistic Health Coach
Julie Wallace is a Holistic Health Coach and Yoga teacher.
She also offers Boot Camp and foam rolling classes.
juliewallacehealthcoach.com
She also offers Boot Camp and foam rolling classes.
juliewallacehealthcoach.com
Apr 20, 202134:11
Marathon running
Ann Kurtis is a multiple marathon runner and hiker. She also was a race organizer in Detroit area.
Mar 23, 202135:00
Acupuncture for Women
Special edition to celebrate Woman's History Month.
Natasha Kubis of Acuwell Health is here to talk specifically about the benefits of acupuncture for women's health.
www.acuwellhealth.com
Natasha Kubis of Acuwell Health is here to talk specifically about the benefits of acupuncture for women's health.
www.acuwellhealth.com
Mar 16, 202122:29
Tai Chi
Adam Potts is co-founder and director of Begin With Breath Connect where he offers Tai Chi, Qigong, mindful meditation and Yoga.
He offers free weekly classes on his Facebook page Begin with Breath Tai Chi & Therapy.
Mar 10, 202136:40
Marathon organizing and Women in Running
Stacey Conley and her her husband owned and operated the Austin Marathon for many years.
Stacey is a founding member of AIMS Women's commission whose charter is to increase women's running participation worldwide.
Stacey is a founding member of AIMS Women's commission whose charter is to increase women's running participation worldwide.
Mar 03, 202129:36
Bee Relaxed Hygge Box, Pilates Reformer and Nutrition
Sarah Jacob a Pilates Reformer instructor and Gwendolyn Plucar a Nutrition coach and Personal trainer have blended their expertise to create self care hygge subscription boxes Bee Relaxed.
On Facebook Bee Relaxed
Webpage www.beerelaxedinc.com
On Facebook Bee Relaxed
Webpage www.beerelaxedinc.com
Feb 24, 202128:41
Reiki
Dolly Magarik is a Reiki master who has studied in the Usui tradition.
Its with deep sense of gratitude, wish for peace and love that she offers her healing sessions.
You can contact her at :
magarikd@gmail.com
Its with deep sense of gratitude, wish for peace and love that she offers her healing sessions.
You can contact her at :
magarikd@gmail.com
Feb 17, 202133:02
Kundalini Yoga and Integrative Nutrition Health Coach
Jill Phoenix is a Kundalini yoga teacher and an Integrative Nutrition Health Coach.
She offers private one-on-one zoom classes.
www.jillphoenixwellness.com
On Facebook and Instagram: @jillphoenixwellness
She offers private one-on-one zoom classes.
www.jillphoenixwellness.com
On Facebook and Instagram: @jillphoenixwellness
Feb 10, 202135:45
Run group and Yoga for Cancer
Cynthia Roberto Piasta leads a friendly run group, Asheville Runners every Tuesday where all are welcome.
She is an oncology rehab and lymphedema therapist and offers yoga for cancer classes.
She hopes to assist in the vision of making wellness accessible to all.
She is an oncology rehab and lymphedema therapist and offers yoga for cancer classes.
She hopes to assist in the vision of making wellness accessible to all.
Feb 03, 202142:33
Yoga Nidra
JeanMarie Murphy is a Kripalu trained yoga teacher who teaches Yoga Nidra at UNC Asheville's OLLI program and at Asheville Community Yoga
Jan 27, 202131:49
Booty Barre, TRX and Nutrition Coach
Eva Vega is a Ashtanga teacher and owner at Bala Fitness. A non profit studio.
She offers yoga, Booty Barre, Willpower & Grace, PiYo, TRX, HIIT, Pilates and All Kinds of strong.
She is also a Heath coach certified by Institute of Integrative Nutrition.
www.balastudiopr.com or Facebook: Eva Vega Yoga
Jan 20, 202122:07
Knitwear design and author
Lori Ihnen is a Knitwear Designer & Author
She loves all types of knitting, but colorwork is her favorite!
You can find her latest work on :www.ravelry.com/designers/lori-ihnen
Instagram @loriihnen
Jan 13, 202121:34
Parkinson's Wellness and Healthy Aging
Cynthia Camp served in the US Military for many years and taught yoga on the bases overseas.
She now continues to teach Parkinson's Wellness, Pedaling 4 Parkinson's, Healthy Aging and yoga at the YMCA.
She now continues to teach Parkinson's Wellness, Pedaling 4 Parkinson's, Healthy Aging and yoga at the YMCA.
Jan 06, 202142:29
Intro to Meditation
Maro Stephenson is a Meditation and yoga teacher.
Mindfulness + Inspiration + Movement
Check her Facebook page: Maro Yoga for information on her upcoming workshops and 6 week series.
Mindfulness + Inspiration + Movement
Check her Facebook page: Maro Yoga for information on her upcoming workshops and 6 week series.
Dec 23, 202023:24
Ayurveda studio and Theater
Jamie Knox, owner at www.theburningsage.com is a yoga teacher, Ayurveda consultant and also a playwright, actor and director (http://jknoxcreative.com/)
Dec 16, 202017:05
Teacher training and Asheville Community Yoga
Amber Acheson is a yoga teacher and director of teacher training programs and yoga immersion at Asheville Community yoga a non-profit community space for anyone looking to practice yoga. All classes are offered for a donation and are free for those who cannot afford to pay.
Dec 09, 202047:57
Akhanda yoga and Yoga Retreats
Lauren Cox is bestowed with the name Jot Anant ( It means Eternal light)
Lauren studied Akhanda yoga in India under Yogrishi Vishveketu and offers yoga retreats in Boon, NC and Costa Rica.
You can find her offering of classes, Yoga Teacher Trainings and retreats on Facebook under Jot Anant and Instagram @jotanant_eternallight
Lauren studied Akhanda yoga in India under Yogrishi Vishveketu and offers yoga retreats in Boon, NC and Costa Rica.
You can find her offering of classes, Yoga Teacher Trainings and retreats on Facebook under Jot Anant and Instagram @jotanant_eternallight
Dec 02, 202019:57
Yoga Therapy and Bodywork -2
Continuing our conversation with Tanya, this is the second episode of Yoga Therapy and Bodywork
Tanya Neplioueva is an Ashtanga teacher and owner at Embody Asheville.
Tanya specializes in yoga therapy, bodywork restorative yoga and Thai yoga massage
www.embodyasheville.com
Tanya Neplioueva is an Ashtanga teacher and owner at Embody Asheville.
Tanya specializes in yoga therapy, bodywork restorative yoga and Thai yoga massage
www.embodyasheville.com
Nov 19, 202022:46
Yoga Therapy and Bodywork -1
Part 1 of our conversation with Tanya Neplioueva owner of Embody Asheville.
Tanya is an Ashtanga teacher specializing in yoga therapy, bodywork, restorative yoga and Thai yoga massage
www.embodyasheville.com
Tanya is an Ashtanga teacher specializing in yoga therapy, bodywork, restorative yoga and Thai yoga massage
www.embodyasheville.com
Nov 18, 202034:15
Personal Training and weight lifting
Najda Simon is a personal trainer, powerlifter and owner at Allon Health and Wellness in Asheville, NC
www.allonhealthandwellness.com
www.allonhealthandwellness.com
Nov 12, 202020:58
Hiking, running and Yoga
Kim De and avid hiker , runner and yoga teacher talks about her yoga journey and her love for hiking, She is the owner of Blue Ridge Yoga in Asheville NC.
Nov 08, 202011:20
Learn about Acupunture and Glass jar cupping
Natasha Kubis is an acupuncturist , fellow yogi and owner at Acuwell Health ( www.acuwellhealth.com)
Nov 01, 202018:21
Introduction to Tarang
A community of teachers and students from different backgrounds like Yoga, Pilates, acupuncture and much more sharing their journey and experiences
Oct 27, 202000:25
October 24, 2020
Oct 24, 202000:22