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The Fit Success Coach

The Fit Success Coach

By Tawnya Landis

The Fit Success Coach: Sustainable Nutrition + Fitness for busy moms + Break Free from counting calories + Break Free from Dieting + Increase Your Confidence

Are you struggling to lose weight? Does it feel like you have tried it all? You put in a ton of effort and sacrifice and yet it never lasts? It is time to break up with fad dieting and get fit, get toned and feel good inside and out! You Deserve It! In this podcast I will teach you how to get freedom from the scale and get the results in YOUR fitness and YOUR health without a crazy fad diet or spending hours in the gym or kitchen!
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Currently playing episode

How to Define Your LifeStyle

The Fit Success Coach Jul 09, 2019

00:00
17:51
How To Avoid Transactional Intimacy
Mar 26, 202035:42
Be Intentional About Your Mind

Be Intentional About Your Mind

Change IS happening. Businesses are downsizing. More people are working at home with their kids. The people on the front lines are working overtime.

What can you do?

Protect your mind! It affects what you DO.

How?

Choose your community wisely.
Look for positive people
With the isolation and social distancing, it's important to be intentional about who you're with, and what you focus on.

Scott and his wife, Tawnya (Triumphant With Tawnya Landis podcast), continue the mini-series in response to the current social-economic conditions associated with the Coronavirus. This is the 4th episode in the series.

Join Tawnya's 7-day fitness challenge at: Fitness.Landis360.com

Join our community: AwakenedLifeAcademy.com

Mar 25, 202044:27
How The Heck Do I Process Feelings?

How The Heck Do I Process Feelings?

This is the 3rd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.

They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?

If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.

In an effort to give you something productive to work on, I'm launching a free 7-day fitness challenge. Please register at fitness.landis360.com

Mar 19, 202054:29
How To Cope With Fear In Uncertain Times (part 2)

How To Cope With Fear In Uncertain Times (part 2)

This is the 2nd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.

They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?

If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.

In an effort to give you something productive to work on, I'm launching a free 7-day fitness challenge. Please register at fitness.landis360.com

Mar 19, 202001:01:22
How To Cope With Fear In Uncertain Times (part 1)

How To Cope With Fear In Uncertain Times (part 1)

This is the 1st episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.

They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones? 

If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.

In an effort to give you something productive to work on, I'm launching a free 7-day fitness challenge. Please register at fitness.landis360.com



Mar 16, 202044:50
Building Your Personal Brand

Building Your Personal Brand

You know just how important it is to stand out from the crowd on social media while you're building your business. Tawnya is always researching this topic, and had the opportunity to interview Whitney Kay. Listen in to learn the most up-to-date best-practices for all things personal branding!

To find Whitney Kay - Your Social Savvy Influencer

Here are all her links:

Facebook: @socialsavvyinfluencer

Instagram: @socialsavvyinfluencer

LinkedIn: @whitneykay

Twitter: @ss_influencer

YouTube: @socialsavvyinfluencer

Website: www.socialsavvyinfluencer.com | www.whitneykay.us


Aug 26, 201946:39
Never Stop Dreaming
Jul 24, 201915:19
Measure What Matters
Jul 22, 201918:01
Someday….I’ll get to it
Jul 15, 201910:07
What Is Leadership Really About?
Jul 13, 201913:02
How to Define Your LifeStyle
Jul 09, 201917:51
Failure is Opportunity
Jul 01, 201913:33
Not A Morning Person?
Jun 18, 201916:47
I Should Have Said “NO”
Jun 15, 201916:02
The FALSE American Dream
Jun 13, 201916:26
Bringing the Right Energy to Your Relationship
Jun 13, 201911:04
How to Deal With Criticism
Jun 10, 201913:57
Not Fulfilled? What To Do When You Find Yourself in an Unfulfilling Role
Jun 09, 201918:10