Coach Said So...
By Tony D Simmons
Mindset and motivation coaching
Growth mindset
Let's get to work...
Coach Said So...Nov 21, 2019
Cut Out Negativity P2
The Pro & The Prof - College Sports & Money
Colleges make money off their athletes no doubt about it. College athletes trade their time, sweat, and tears for a scholarship and it is still not enough. Understanding how a scholarship works and what is included. Getting the inside information about scholarship and college education of athletes. So much more to come this will be a good series to get to know the percentages of athletes that make it pro and not.
The Pro & The Prof ft. Charles McCrea - Finnish Sports
The Pro & The Prof - COVID &Sports
The multiple effects of Covid on athletes, coaches and sports overall.
Eric "The Prof" Slivoskey
Website: https://ericslivoskey.com/
Instagram: https://www.instagram.com/ericslivoskey/
Twitter: https://twitter.com/ericslivoskey
Tony "The Pro" Simmons
Website: https://6pointathletics.com
Instagram: https://www.instagram.com/tonytdsimmons
Twitter: https://twitter.com.coachtdtony
The Pro & The Prof - The Kickoff
Modern Day Sports Perspectives from around the world
Working Memory
What is working memory? It is a type of memory that is used to
store information temporarily while you work out problems. You want to learn how to activate it at will?
Entering A Flow State
attention to the right thing though, and that is to give your brain
incentive. Welcome to the Your Flow State. How to achieve it?
Putting Science Into Action
sure it’s all very interesting…
But what good is this to you? How can you actually use that
science in order to get the results you want? How can you make
sure that you are paying attention to the right things and not easily
distracted?
The Neuroscience Of Attention
your mind drift and without getting tempted by other activities. The neurotransmitters and mind are amazing, you want to know how it is done?
Mindset And Focus - How To Control Your Attention
anything to accomplish… well ANYTHING...
Goal Setting And Energy
going to set goals. I want you to make your goal simply to train every
week. This is a goal that is immediate, in your control and
immediately rewarding.
KISS - Keep It Simple Stupid - Training
seeing as the best kind of training will depend very much on your
current physique and the type of body that you are interested in
developing.
Keep It Simple Stupid - Nutrition
the answer varies just so much depending on who you ask.
Where The Mind Goes, The Body Will Follow
claim to want to lose weight or build a toned, muscular body, will
really be interested if they can do so without actually putting
in a huge amount of work. The irony is that they don’t even realize
that this is how they feel!
Mindset and Body
be disappointed? How many times have you promised yourself
you would eat less and be more disciplined in the kitchen only to
completely abandon those plans?
Taking Control
multiple ways, but let’s address two important points: physiology and mindset.
Social Skills
Incredible Creativity
opposite of a flow state is something called the default mode
network. This is daydreaming and that is when we come up with plans,
ideas and more...
Perfect Focus
Mindset And Emotions - Emotions And Strength
Mindset And Emotions - How To Control Your State Of Mind
Time To Change Your Mind #4 We Are Lazy And Tired And Moving Forward
do it. When given a choice, we will take the easier route. It is good and bad. But THESE are the things we need to fix if you are going to start
getting the most out of life again. This is where it starts. Are you
ready?
Time To Change Your Mind #3 We Are Impulsive And Reactive
impulsive and reactive we have become. Acting or done without forethought is impulsive. Acting in response to a situation rather than creating or controlling it is reactive. Have you been this way?
Time to change your mind #2 We Care Too Much What Others Think
Time To Change Your Mind And #1 Responsibility
It Starts In The Mind
you water it!
Taste The Little Victories
Never Give Up!
An Object In Motion Stays In Motion, An Object At Rest Stays At Rest
The time is now to become the person you truly want to be!
It's Okay To Be Where You Are
Keep Your Goals Set HIGH!
Problems Are Part Of The Process
Life Is A Marathon
Keep Looking Ahead
Practice Kindness Along The Way
communicating. If you don't have anything to say, a smile can go
a long way!
Focus On Your Goals, Not Beating Others
Discover A New Hobby
Too Much Thinking is Never A Good Thing
have to remain so. Break the cycle by doing something fresh as
soon as you recognize yourself plunging into this nasty state.
Reassess Your Vision Every So Often
Develop An Exercise Routine And Eat Healthy
for your mental health as well! Eating healthy will positively affect every
other aspect of your life!
Get Selfish, Keep The Focus On You
Action Speak Louder Than Words
If you have not received my FREE Report on Mindset Training go to www.themindispower.com
If you can't watch the video then listen to the podcast
spoti.fi/34k6z6H
Take Care Of The Issues You Forsee
If you have not received my FREE Report on Mindset Training go to themindispower.com
Reawaken With Each New Day
If you have not received my FREE Report on Mindset Training go to themindispower.com
Surround Yourself With Positivity
If you have not received my FREE Report on Mindset Training go to www.themindispower.com
Get Up When You Fail
Believe In Yourself
likely that we have all experienced a taste of both.
If you're listenimg to this, that in itself is a
positive action.