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Tea time with Twaambo

Tea time with Twaambo

By Twaambo kapilikisha

Welcome to "Tea Time with Twaambo", the podcast where we explore life's big questions with compassion and curiosity. Hosted by Twaambo, a seasoned life coach with a soothing voice, each episode invites you to slow down, take a deep breath, and reflect on your journey.

Whether you're facing a major life transition, or simply seeking deeper meaning and purpose, this podcast offers a safe space to explore your inner world. No matter where you are on your journey, "Transitions and Reflections" is here to support you. So grab a cup of tea, get cozy, and join her for a conversation t
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Currently playing episode

What will the next ten years be like?

Tea time with TwaamboNov 03, 2019

00:00
05:13
Let's do a life reframe!

Let's do a life reframe!

Sometimes you just need to reframe where you are and where you need to go!


Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

May 30, 202308:27
Its time to try someting new!

Its time to try someting new!

Are you afraid to try something new?

Let's find out why :)


Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

May 23, 202310:03
Let's talk about your ego !

Let's talk about your ego !

Today's podcast episode was about overcoming your ego and recognizing when it may be holding you back. We discussed how the ego can create limiting beliefs and behaviours, and explored some strategies for overcoming these challenges. We discussed the importance of self-awareness, mindfulness, and seeking feedback from others. We also explored the role of vulnerability and humility in overcoming the ego, and how being open to new ideas and experiences can help us grow and evolve. Ultimately, the key to overcoming the ego is to approach the situation with a growth mindset and a willingness to learn and adapt. By letting go of our need to be right or in control, we can create space for growth and transformation.


Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

May 16, 202309:17
Resisting Assistance

Resisting Assistance

Today's podcast episode is about the challenge of helping someone who doesn't want help and why they may resist assistance.



Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, please don't hesitate to reach out to us. We appreciate your support and look forward to sharing more valuable content with you in the future. Thanks again for tuning in, and we'll see you in the next episode!

May 09, 202310:38
How much applause do you need to feel successful?

How much applause do you need to feel successful?

In a world where success is often measured by likes, followers, and external validation, how much applause do we really need to feel fulfilled? In this episode, we dive into the relationship between applause and success, exploring the pros and cons of seeking external validation and the impact it has on our self-worth. We'll hear from experts and everyday people who've struggled with this issue and share tips and insights on finding inner peace and happiness, regardless of the amount of applause you receive. Join us as we challenge the conventional notion of success and discover the importance of self-appreciation in living a fulfilling life.

Feb 09, 202306:50
Victim mentality

Victim mentality

When someone has a victim mentality, they believe that awful things will always happen to them. This mindset is based on the idea that none of these events or circumstances is their fault.


But why do they keep doing this?


In this episode, Twaambo explores why people keep playing the victim and shares tips on how to stop being a victim.




Jan 24, 202313:15
Be on time in 2023
Jan 11, 202307:25
What are you willing to fight for in this life?

What are you willing to fight for in this life?

* warning - talk of suicide*

What are you willing to fight for in this life? What is it that keeps you going even in the face of failure? Have you taken the time to figure out what that is?


Jan 03, 202307:24
FOCUS!!

FOCUS!!

What do you need to focus on?

When you focus on it, how can you make sure you succeed?

Twaambo is back with a little word to get you back in line!







Dec 22, 202208:36
To those that stayed...
Sep 05, 202208:37
What about your reserve tank?

What about your reserve tank?

You've heard of running on an empty cup but what about empty reserves?

What's going on there? How are you holding up? What needs to change?

How does filling your reserves help with resiliency?


Get John's book here



Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways.  Her personal coaching program helps women make changes in their lives, and transform their life into something they love and truly enjoy. They get to make the changes they want in their lives without frustration, anxiety and family strife.

She coaches via her online coaching school Confidence School or can be found podcasting on Tea Time with Twaambo. Confidence school helps women make confident decisions on life/career changes they want to make by clarifying, fine-tuning their plans and holding them accountable.

For more information, she can be emailed at twaambo@trulytwaambo.com or visit https://beacons.ai/Twaambo

Aug 03, 202209:28
Coping mechanisms- to be or not to be?
May 11, 202207:36
So.. its hard to friendship these days right? Or is it?
Apr 11, 202207:50
What needs to end?

What needs to end?

What needs to end in order for the new phase of your life to begin?

Life is cyclical and we often look forward to the new but ignore the fact that some things need to end. 

What are they?




If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Apr 05, 202209:42
Are your relationships psychologically safe?

Are your relationships psychologically safe?


The feeling of safety in relationships boosts creativity and daring.

Do people feel safe enough in their relationship with you to make changes?

Is it safe psychologically to be in a relationship with you?

In this episode, let's talk about the different ways you can bring psychological safety to your relationships



If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Mar 28, 202209:40
Why are you afraid to change your mind?

Why are you afraid to change your mind?

Let's talk about why you KNOW you should leave/ change things but you don't.





If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Feb 28, 202209:37
You were not meant to carry fear

You were not meant to carry fear

It’s been a long day. It’s time for release. This is a preview of Twaambo’s short sessions that she will call Keep Still. Each week, we'll take you through a series of stories and reflections that bring awareness to the questions in your mind. We want to show you that you're not alone in the struggles you face through our meditations. With a community surrounding you, we hope to look at decisions from a different perspective---one of a judge determining whether they were the right choices for your overall life path. Let's Keep Still together
Feb 24, 202202:21
Bitterness - Now you're the bad taste in everyones mouth

Bitterness - Now you're the bad taste in everyones mouth

Bitterness - anger and disappointment at being treated unfairly; resentment.

It's been years since that incident and you're still simmering, resentful and not so nice to be around. 

Yes, it was horrible, yes it was unjust.

How can you deal with bitterness?

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 


Nov 01, 202111:58
Where are you on the journey?

Where are you on the journey?

What do you want?

Where are you on your journey?

How long will it take to get to where you're going? 

Twaambo discusses questions that need answering now and again on your life journey, or the journey to get to where you want to be.

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Oct 27, 202110:28
What are your relationship non negotiables?

What are your relationship non negotiables?

Would you write a contract for your partner?

Twaambo talks about this New York Post story and shares insights from her own lillte book 'Make modern dating easier '


If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 



Sep 15, 202109:42
The pandemic has depleted me emotionally and I didnt know it!

The pandemic has depleted me emotionally and I didnt know it!

We are all depleted. Even the reserves are gone. Have you taken the time to find out how YOU can recharge? Your way won't look like someone else's way. In this episode, Twaambo talks about how depleted we all and we don't even know it.


If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Sep 07, 202109:57
Why you're afraid of making something and showing it to the world

Why you're afraid of making something and showing it to the world

Let's talk about why you won't put out that mixtape or write that book.

That creative project you know you can do? Why are you still sitting on it?


If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and can.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Aug 31, 202108:06
Why do you feel awful about doing something over?

Why do you feel awful about doing something over?

Have you ever had to resit a test, redo a job or revisit a project that just didn’t work out?

Feels icky doesn’t it?

Why do you feel awful about doing something over?

Why does it feel that way? Other than things not working out, do you know why exactly you feel that way?

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and can.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

Aug 23, 202108:30
Why are you afraid to change careers?

Why are you afraid to change careers?

You know the feeling, the restlessness, the eye-rolling that you do behind your colleagues back.

So why haven't you made the jump? Could these be the reasons you fear?

This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast.

Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!)

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and are able to.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

May 26, 202112:25
Desperate? You? Never!! - How to tell if you're desperate

Desperate? You? Never!! - How to tell if you're desperate

Your desperation is showing. How is this bad for you, your relationships and your business?


This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast.

Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!)

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and are able to.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 


May 19, 202109:26
Why does being playful make you uncomfortable?

Why does being playful make you uncomfortable?

You squirm when other people are being playful, you chide them and ask them to stop. Playfulness can be a safe place that allows your relationships to be richer... but why does it make you uncomfortable? 


This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast.

Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!)

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and are able to.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

May 10, 202110:15
Who is responsible for your joy?

Who is responsible for your joy?

How do you find what brings you joy? How do you create joy? 

Who have you made responsible for your joy?

In this episode, Twaambo talks about the importance of releasing other people from providing joy that you can only find for yourself.


This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast.


Grab my new ebook that is a set of values-based exercises that will help you understand yourself and detail what you want in a partner ( more than just the bag!)

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and are able to.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks 

May 03, 202110:19
Adulting! Where's the fun in that?

Adulting! Where's the fun in that?

Remember how hard you fought to be independent? Now it's no fun and you just want to stay in bed and stuff your face.

What happened to all the things you used to do to have fun?


If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management)? Head over to my website to check out how we can work together.

In need of an inspirational Instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and are able to.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks here: shorturl.at/grtC7

Mar 28, 202108:11
Boundaries - Because some people just don't get it.

Boundaries - Because some people just don't get it.

BOUNDARIES - such a dirty word, thrown about in our faces at every turn lately without some people knowing what they really are. 

In this episode, Twaambo clarifies what boundaries can look like and that may be helpful info for you.

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

You are looking for a life & transition coach (change management) ? Head over to my website to check out how we can work together.

In need of an inspirational instagram account to brighten up your days? Follow The Confidence School on Instagram.

Please support this podcast, if you are enjoying it and are able to.

Leverage your creativity with “The Young Creative African Workbook

When Mom Needs A Break!: Sign up for the course now

Have a look at my eBooks here: shorturl.at/grtC7

Mar 09, 202108:32
How does it feel?

How does it feel?

How does where you right now feel? How are you handling it? How do you see it?


Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit the website to find out how we can go deeper and work together.

Follow The Confidence School on Instagram

If you enjoy Tea time with Twaambo, please support the podcast.

Mar 01, 202105:57
What would you get cancelled for?
Feb 07, 202107:17
Is patience with yourself possible in this fast world?
Jan 25, 202109:28
What's your favourite excuse?
Jan 11, 202108:49
Where are you still finding beauty?
Dec 31, 202008:59
Five reasons you low key hate your job
Dec 08, 202010:25
What is it you fear the most about confrontation?
Nov 10, 202010:01
Make room for people to love you
Aug 11, 202015:56
You'll figure it out girl.You will.

You'll figure it out girl.You will.

This podcast episode is for you sister girl, I see you. I see that you have been struggling, not knowing what to do, just .. surviving.

You’ll figure it out, girl. You will.

Download the workbook here

“So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.” - Rainbow Rowell

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit the website to find out how we can go deeper and work together.

Follow The Confidence School on instagram

May 23, 202010:05
The episode you didn't know you needed during a global pandemic
Apr 27, 202012:52
How to not get worked up about work ( Don't let work drain you!)
Feb 24, 202015:59
Why is my soul so parched?
Feb 10, 202010:29
How can you overcome the anxiety you feel about not having a plan for 2020
Jan 13, 202009:34
Where are you seeking your validation from?

Where are you seeking your validation from?

It is reasonable for you to want your choices and achievements validated by those around you. but what happens when you don't get it?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit my website to find out how we can go deeper and work together.

Follow me on Instagram

Let me teach you how to regain your confidence at my online school The Confidence School

Please support this podcast on Patreon by clicking here

Dec 15, 201909:23
How will you be the REAL you this time around?

How will you be the REAL you this time around?

We all 'edit' ourselves in order to fit in at work, with family and with friends.. but .. how can you be the real you this time around?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit my website to sign up for the newsletter and find out how we can work together.

Follow me on Instagram

Let me teach you how to regain your confidence at my online school The Confidence School

Please support this podcast on Patreon by clicking here

Dec 08, 201907:57
How to choose yourself!

How to choose yourself!

It feels like you have been choosing things .. and other people and its not helping you in any way. How do you choose yourself THIS TIME AROUND?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit my website to sign up for the newsletter and to find out how we can work together.

Follow me on Instagram

Let me teach you how to regain your confidence at my online school The Confidence School

Please support this podcast on Patreon by clicking here

Dec 01, 201910:32
When friendship becomes too much work

When friendship becomes too much work

Are you finding your friendships EXHAUSTING?

Can't answer texts, calls, emails or show up?

This is the episode for you!


Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit my website to sign up for the newsletter and to find out how we can work together.

Follow me on Instagram

Let me teach you how to regain your confidence at my online school The Confidence School

Please support this podcast on Patreon by clicking here

Nov 24, 201911:25
The language surrounding miscarriage ( what to say and what not to say)
Nov 10, 201910:00
What will the next ten years be like?
Nov 03, 201905:13
'Am I trying hard enough?'

'Am I trying hard enough?'

How do you know if you are trying hard enough? How do you know if you are REALLY giving it your all?



Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit my website

Follow me on Instagram

Let me teach you how to regain your confidence at my online school The Confidence School

Please support this podcast on Patreon by clicking here

Oct 27, 201909:03
Help! I am not where I thought I would be in life!

Help! I am not where I thought I would be in life!


I am nowhere near close where I want to be in my life at this age. What do I do?


Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Let me know what your favourite part of the podcast is. Thank you!

Visit my website

Follow me on Instagram

Let me teach you how to regain your confidence at my online school The Confidence School

Please support this podcast on Patreon by clicking here

Oct 20, 201904:47