Do you know Trinidad and Tobago has been in LOCKDOWN for approximately 16 months? Yes 16 months! Now you are probably wondering what madness is she saying...lol, but think about it. We have been in LOCKDOWN for 16 months just different levels of it.

Even if you are not in a country experiencing a lockdown or severe restrictions. The point is how do we deal with grief in our business or in our personal lives and still show up to push the needle forward in our businesses.

More people than not are putting on a brave face amidst adversity and like you many people are dealing with anxiety, depression, riddled with fear, etc and you are simply not alone in this. This episode explores the grief we must come to terms with at times in our business. Grief is not only something you experiencing with the passing of a loved one. Grief happens when we are experiencing or experienced some sort of loss and we have been losing many things at this time.

On this episode we talk with Lesley Bradshaw, Personal Empowerment & Mindset Coach about:

how the lockdown is affecting her and others
how she has managed to cope during the lockdown
tips on how others can cope during this time
even how I myself was affected
how I coped and my share my own tips

Connect with Lesley Bradshaw:

Instagram: https://bit.ly/3xMsmlA

Website: lesleybradshaw.com

She also has a monthly meetup called Apero Drinks with Friends, it's a free safe space for women to connect and talk about the different issues we as women face in society today. Registration an be done via the link in her bio or via Eventbrite website. The next one will be held on Saturday July 3rd at 7PM.

Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more!

I would really appreciate if you can leave me a review. It would mean a lot to me.

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

#048-Mental Health Tips for Entrepreneurs feat. Neola Zama Pt.1

Tea Time with Cassia MarinaBy Cassia MarinaApr 11, 2021