Talk with Teddi
As a Registered Nurse, Elementary Educator, Chronic illness-sufferer and avid Church-goer, I would love to share my tid-bits of living my best life. I hope that by sharing with the podcast world, I will help other learn more about how they can truly be a little bit better and become their best selves, in every facet of life.
Photography credit: Denise Brown
Find me on Instagram @bealittlebitbetter
Facebook page: Teddi Cutler
Photography credit: Denise Brown
Find me on Instagram @bealittlebitbetter
Facebook page: Teddi Cutler
Stay grateful, friends!
This episode got us back on track to publishing and gave a brief update on some new medical diagnosis’, like vestibular migraines and all that those entail. Teddi’s perspective stays positive and grateful, even despite the prognosis’ and World circumstances.
September 15, 2021
Episode 38: Find your own way, our Season and Series Premiere!
During this time, it’s more important to support one another! Let’s find ways to bring each other up and find uplifting ways to connect and love each other.
September 07, 2020
Season Finale: A last look outward at spiritual healing and lifting others where they stand.
Dixie Bennett is a Soulful Women and Wealth Coach/Healer who is on a mission to empower 1 Million women leaders who know they are meant for more and who know in their bones that life is not supposed to be so hard. 11 years ago Spirit gave her the marching orders after experiencing 3 near deaths and healing, to leaving her oil and gas career in international sales and marketing and was directed into the healing/coaching arts, opening a transformational healing center called Stillpoint Bodyworks where she helps soulful women from all over the world clarify their vision, live their true purpose, step into visibility, and craft their sustainable, profitable soul-satisfying business and signature offers where clients have double, triple and even quadruple their sales. Dixie believes when women leaders align to their inner wisdom bringing consciousness in connection, spirituality and business they soar in their soul-purpose - this is the pathway to feminine prosperity. She is also a retreat facilitator, international speaker, two time Amazon international best-selling author, and Podcast Host of Inspired Women Gathering Show.
June 30, 2020
Looking Outward: Living your life work after loss
After the loss of her husband, Tammy shares how she gained a gift that has allowed her to intuitively help and heal many around her. Tammy owns Next Level Therapy and can be found on her Facebook page and at her website: next www.leveltherapy.ca
June 29, 2020
Looking Outward: Thriving with Chronic Illness and Disabilities
Sarah is an Aussie with a love for music and performance. She also suffers from a number of disabilities that limit her mobility. Listen in to her inspiring story of how she has found a way around these obstacles and is blessing the lives of many. Follow her Facebook page: Sarah Styles Music-Composer
June 25, 2020
Looking Outward: Rayanne K Irving’s story of moving past childhood trauma into a career of healing
In this episode, Rayanne shares her vulnerable story of being sex-trafficked as a child and how she has worked through her trauma and shame surrounding that part of her life. Her insight and positivity make her a delightful person to chat with. She discovered that energy healing made a hugely positive impact in her own life and now has dedicated her own focus towards helping other people become their best selves. She also works at an At-risk Youth Horse Ranch: http://Caminoranch.weebly.com. Rayanne has a Podcast and IGTV show coming soon, so stay updated on her website(currently under construction): RayanneKIrving.com, or find her on Instagram @rayanneirving.
June 22, 2020
Looking Outward mini-series Premiere-The Benefits of Creativity
I interviewed Tamara on her wide range of creative talents, including cabinet-making, steampunk artistry for cosplay and jewelry crafting, her live twitch stream and more. Be inspired as we discuss how important it is to accept and own our own creativity.
June 18, 2020
Looking Inward Series Finale and our Looking Outward mini-series Introduction
As we bid farewell to our most favorite Podcast series, “Looking Inward”, I discuss bridging the gap of self-reflection and looking outward or helping others by discussing an important topic: Empathy.
June 15, 2020
Looking Inward: Finding your voice and your confidence
Certified health and life coach, Sandy, shares why she got into this work and some of her success stories of helping women who struggle to set boundaries and ask for what they need. Find her at http://www.thesandybartlett.com
June 11, 2020
Looking Inward: The importance of Gut Health and the Ayurvedic method.
Holly Blazina is an Ayurvedic gut health specialist, Yogini and flamenco guitarist who found her kryptonite in chronic fatigue, candida, food sensitivities and insomnia. She spent nearly 25 years figuring out how to get her life back so that you can have yours, too. Holly helps people with IBS, food sensitivities and microbiome issues get to the bottom of their digestive struggles with 1:1 consultations and her Gutsy Yoga member program. www.bite-sizedlifestyle.hollyblazina.com
June 08, 2020
Looking inward: Creating lasting habit change
By looking deeper into our subconscious minds, we can deal with the inner issues and step forward towards our goals. Listen in as Christy shares why her work with goal-setting and habit changes truly makes a difference.
June 04, 2020
Grappling with the hard things: Recognize your own triggers
Self awareness is the key is recognizing the areas in our own selves that may be lacking. As we come to a realization of this, we can better accept, let go or move past the tough moments in life towards our better selves.
June 01, 2020
Bonus and a deal!
Gretchen Rubin offers a 75% deal on an online course that is well worthwhile!!! Check it out and order before June 1 at GretchenRubin.com
May 28, 2020
Surviving Trauma and supporting First Responders- An interview with Lauren
Lauren shares her personal journey through trauma as a First Responder and a Correctional Officer in a Women’s Prison Facility. Her newest passion is to support and connect spouses of First Responders through her non-profit biz, To Serve and Connect
May 25, 2020
Oils 101! A quick and easy review of the basic essential oils found in Young Living’s Starter Kit
Tune in for a twenty minute run down on why to give these oils a chance in your own lives!
May 19, 2020
Looking Inward Series: All about finances- and interview with a Financial Expert
Taz has been in the Finance industry for 18 years and shares her advice on budgeting, dealing with debt and income streams. It’s time to dig deep and get real about our financial times!
May 18, 2020
Looking inward: Facing fears and gaining resilience through immigration
Astrid decided to immigrate from a South America to Canada in her twenties in order to gain some independence and search for “more”. Her inspiring story teaches everyone to find the good around you and strive for more if you are feeling stuck.
May 11, 2020
Looking Inward Series: Really rad relationship rules :)
Listen in as I discuss an Award-winning Author’s fifteen tips for healthy relationships with your partner. This advice can be applied to most relationships you have with friends and other family members as well.
May 07, 2020
Looking Inward Series Bonus: Talk with a Teen about her philosophy on life
Ava shares all about her school assignment she has been working on and her own philosophy on living a meaningful life and finding the message behind the trials.
May 05, 2020
The meaning of life according to one
Listen to this deep digging conversation about finding meaning and happiness in life.
May 04, 2020
My own Mental health struggles
Tune in as I dig deep and get personal about how mental I’ll was has affected my own life.
April 30, 2020
Looking inward: What products do you allow into your own home? All about essential oils!
I had a great conversation with Gloria and Denver about our experiences with essential oils. I even have an incentive to buy some on this episode so tune in!
April 27, 2020
Looking Inward Series Premiere: A conversation with Tania about self-awareness, mindset, and dreams
This series will consist of a few episodes that can inspire you to “look inward” and reassess your own selves. This may allow you to refocus and pivot in order to become a better version of yourself. Tania J Maven is a life coach who uses many modalities to help women to better connect with themselves. She can be found on Facebook or at her website: www.TaniaJMaven.com
April 24, 2020
Final Small Biz Giveback episode with tips for Entrepreneurs and an Interview with Mountain Cleaners
Julie has been in business for herself for almost twenty years. Her insights into fighting through this Pandemic with an altruistic outlook on owning a small business is advice anyone can benefit from. She also tells us about her latest successful business, Mountain Cleaners. Find out more info: www.mountaincleaners.ca
April 22, 2020
Ten Tips to prevent “Isolation Insanity” or mental health decline during a pandemic
Listen in to some helpful advice on how to boost our own mental health during this time of self-isolation during the COVID-19 Pandemic
April 20, 2020
Small Biz Giveback Series: Drops of Gratitude
Laura has been successfully running her aromatherapy jewelry business, Drops of Gratitude, for over four years. Her mission is gratitude and her message can bring so much hope in the circumstances of today. Check out the Instagram page @drops.of.gratitude
April 14, 2020
Small Biz Giveback: All about the Bugs! An interview with Lady Buggy
Tune in as Georgia shares her hands-on approach to gaining a better knowledge of all things creepy and crawly! Her in-school inservice allows Elementary ages-children to hold, feel and learn all about the thirty bugs she will bring into the classroom. Find out more: ladybuggycalgary.com
April 06, 2020
Small Biz Giveback Series: ATM business training with Carey.
During times of financial uncertainty, it is often a good idea to expand your portfolio to include multiple streams of income. As Robert Kiyosaki has always said, passive income is the best! Listen in as I interview Carey on her opportunity to make passive income through owning ATM machines, just like her.
March 30, 2020
Bonus episode: How do you use Social Media?
Do our personality types help us decide how we choose to use our social media outlets?
March 26, 2020
Small Biz Giveback episode #1: Our Footprints Company
I Interviewed Jen about her sustainably sourced, eco-friendly product launch. She ships products online and can be checked out on Facebook and Instagram.
March 25, 2020
How do you hear God’s message to you? A discussion with Beverly
How do you hear Him? How do you hear the message meant for you that is coming from your Higher Power? Are there coincidences or is everything all mean to be? Listen in as I discuss individual spirituality with a Religious Seminary Teacher and retired High School Teacher. This wonderful lady also happens to be my Mom!
March 22, 2020
(Prerecorded) There is hope after divorce.
I have been divorced. I have also lived as a single parent and have gotten remarried when I was least expecting to meet my soulmate. Listen in as I share my thoughts on my journey towards the beautiful blended family I now have.
March 20, 2020
Ten Tips and Tricks for Teaching from home- an Educator’s advice.
Kids and adults alike can learn a thing or two when it comes to staying focused and learning a new thing! Listen in as an Elementary Expert lays out some easy to follow suggestions.
March 18, 2020
My latest health update and surgery next week
Since the last update I’ve had hospital visits, STAT MRI and flexion X-Rays completed and a surgery booked in for next week (pending COVID-19 protocol). It’s never a dull moment around here, despite being housebound!
March 16, 2020
Shed some positive light amidst the Corona Virus fears
As our World is changing right before our eyes and fears are running rampant with COVIV-19, let’s take a moment to find the positive perspective.
March 15, 2020
Interview with Bekki, Part 3/3- Battling Depression like a Warrior!
Listen in to the tail-end of my deep-down, personal interview with Bekki, a resilient Registered Nurse who battles with anxiety, depression, complex post-traumatic-stress disorder and other chronic health conditions.
March 11, 2020
Interview with Bekki Part 2/3
Our interview continues as Bekki shares how she is overcoming depression with realistic methods that are working for her.
March 03, 2020
Interview with Bekki Part 1/3
Listen in as Bekki shares what life has been like as a career-oriented Registered Nurse suffering from Depression and other invisible illnesses. Hear some of the things she has done to put her own health back on track.
March 01, 2020
Say No to them, YES to yourself. Part two is a vulnerable episode on my own infertility struggle
How many credits can you give in a day? Learning to say no to others so that you can be present and mindful with yourself and your family. Daily practice requires the brain.
February 25, 2020
An interview with my daughter Taeya!
Taeya gives her insights on being in a split family household, a middle child and a leader at school. She discusses appropriate use of owning a cell phone and the benefits she sees to having one as a ten year old in today’s society.
February 24, 2020
An interview with Ella, my very own step-daughter
Ella is twelve and in the thick of those “tweenage” years. She discusses with us what life is like as a tween with anxiety and ADHD, Livingston and thriving in a split-parenting environment.
February 19, 2020
Authenticity: I don’t care what you think!
Join us today as we discuss a topic very near and dear to my heart: being authentically YOU! We cover some of Brene Brown’s research on shame resilience and on being your true, authentic self in a works that often demands otherwise.
February 19, 2020
My embarrassing moment and the book I once wrote!
Sometimes I have super embarrassing moments due to my medical limitations. Sometimes you just have to laugh at yourself! This episode also dives a bit deeper into the background of my own story and talks about the book I wrote a few years ago.
February 18, 2020
A little bit about me and what this podcast is all about!
I want to hear from you! I’ve got a background in Nursing (mental health-anxiety, depression, schizo-affective, post-traumatic-stress, suicidal ideation, personality disorders, childhood trauma, sociopathic disorder), newborns, sleep-training infants, bathing infants, postpartum support, pediatrics), in Elementary Education (ADHD, behavioural disorders, child brain development, motor skills development, early literacy interventions) and am a chronic-illness sufferer, an avid Christian, and dog-lover. What would you like me to record some episodes on that would be of interest to you? Please, please, please let me know!
February 17, 2020
February 17, 2020
February 17, 2020