TMG
By Travis Patton Sr.
TMGFeb 17, 2022
Hostile Take Over
Anger and our emotions can sometimes get the better of even the best of us.
Join me and my special guest Executive Life Coach, Therapist, and Radio Host , Cinthia Hyett.
She shares tools, tips and best practices of how to handle our anger, and answer the question what is anger really.
All of this is to help us avoid our emotional Hostile Take overs.
Hostile Takeover
Our emotions can sometimes get the better of even the best of us.
Join me as I speak with Executive Life Coach Cinthia Hyett as
she provide tips, tools and ways for us to handle our anger.
We'll discuss what anger truly is, and way we can help prevent
these Hostile Takeovers.
Clean Your Plate
Leave nothing behind. It can be easier said than done in some cases. However, with the
right support, and a changed perspective we can discover ways to give
it everything we've got.
Break A Sweat
If there is anything that we want to do worthwhile we are going to have to break a sweat for it. Some things are achieved easier than others, but when we want it to last. We are going to have to break a sweat for it!
Sour Milk
Have you ever smelled or tasted sour Milk? It has a distinct smell and taste that it leaves behind.
But it also has benefits and some usefulness as well. Before you toss away everything you've worked so hard for
see what else you can do with it. Even if you think it's going bad.
Tell Me why
Have you ever noticed how babies seem to have that "new" baby smell?
It represents eye-wide open curiosity and wonder. And the wonderment and curiosity life brings.
This episodes challenges us to know our why. And to rediscover our own why. While reconnecting
with the excitement we all begin with as children. Tell Me why.
Michael
If you've ever been given a set of instructions to do something, then you
understand that not all instructions fit all situations. Sometimes we must learn to adapt
in order to make things work. When we do, typically it's for our benefit. Adapt.
Catch UP!
Do you find yourself at a place in life where you feel
like you are playing catch up to everyone else?
It seems that others always succeed ahead of you
even though you work just as hard. It's time
for a little catch up!
Hunger Makes A Sound
It's hard to remain quiet when you're hungry. It's hard to remain still when you're hungry. Animals will travel for miles, not for a more comfortable terrain, but because they're hungry. The sound and feel hunger makes drives us all.
Nail It Down
How many of us have ever used a hammer? Many of us have. No matter what, some things won't stay down with tape. Some things won't stay down until we address it. Maybe we need to try a different approach. Maybe it's time that we nail it down.
"Make your Own Fire"
We've all seen a fire burn before. But the best way to manage the heat
is to light it yourself. We don't have to be jealous of someone else's
spark, not when your flames are just getting started.
What Motivates You
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An Introduction Is in Order
Listen to how it all began. And join us here each week for some great information.
If you're going to tell me something
Then Tell Mesumthin' Good!
Get Out Of The Boat! Part1
That's Scandalous!
Just because it has a shaky start doesn't mean it be beneficial.
Maybe all we need is a good scandal!
Get Out Of The Boat! Part2
Give Yourself a Yes!
But this is the perfect time to turn it around
and give yourself the "YES" that you've been waiting for. Give yourself, a yes!
The Butterfly Effect
you were born to fly. Find out why it's important to accept change.
Because of Covid PT 1 Interview with Kevin Charlton
Take a Swing!
It is also your signal that all of your practice is about to pay off!
Some times things can become scary when you're up at bat. Don't run from the moment.
Just take a swing!
Happy Juneteenth
I hope today you have a chance to spend time with family and loved ones. I wanted to share with everyone who may not be aware of what Juneteenth is and why it is recognized. Hopefully I can enlighten some, and add to others.
Mix It Up!
Sometimes life will hand you something that leaves you wondering what can you do with it. Maybe, all we need to do is mix it up.
Let's talk about what happens when we mix things up.
Burn Out
Moms & Mentors
Dig it Up!
Because of Covid PT2 Interview with Troy Duffy
You Can Make It!
Don't let go just yet because You Can Make It!
The Wood and The Fire
The fire to do better. Today we talk about that fire each of us have and what to do with.
Damaged Goods
And people usually have their minds made up about them before even seeing them.
But sometimes what you see, isn't all you get
Read Between The Lines
think they know how it will end, but like any story things change.
This is a good place for your re-write.
Take the Next Exit
And knowing when to take an exit can give us an upper hand.
And open a world of possibilities.
Puzzle Pieces
It can also become challenging. Especially when you are trying
to find the right pieces to go in the right places.
Remember, you're cut for this!
Recycling
But is there something else that we can get from it?
Recycling puts good use to some bad stuff.
Lost Load
It could mean that something as lost along the way.
Caged Birds Still Fly
Maybe it's time to come out of our cages and discover what else we can do.
TURNS!
pull off is a turn. Turns aren't obstacles that get in our way though.
They add to our perspective. Because with each turn we make, we can see something different.
The Winning Difference
there is something in us that causes us to thrive to win. For some, it's not as easy and requires a little
more help. Join me and my special guests Ms. Larita Smith and her bright son Kelvin
as we discus how to keep that winning difference.
Berries
Fresh sweet berries are delicious. But if you want some it will require some effort.
Don't become afraid to reach for them. They might be closer than you think.
Amir
There are moments in life that are hard to forget.
Like the day you got married. When you graduate. Maybe it's a new job.
Expecting something new always brings with it new anticipations.
That's Not Enough
Few things sting as harshly as being told you're not enough.
And even fewer things as feeling you're not enough.
Enough time has been spent on trying to measure up.
Because, you are already enough!
Yesterday. Today. Tomorrow>
Facing the different stages of life can be humbling. But when properly embraced
it can also set us free
Bullet Proof
With everything we all face, it almost seems like we have to be bullet proof.
The truth is, none of us are. How can we handle it?
Get Your Step Back!
Things will happen. And sometimes it's beyond our control causing us to loose a step or two.
Today I just wan to encourage you to get your step back. Your last step wasn't your last one.
Breaking the Silence on Autism An interview with Aaron Smith
Thousands of people around the world deal with the Autism each day and possibly hundreds more may be forced to deal with it in private. Today, we talk with a person in an interview that has Autism and we discuss the impacts Covid-19 has played on them , and some of the positive takeaways they were able to find.